*;«,,,,,,,                                          ,,,,,,,«;*
;«,,,,,,,,                                          ,,,,,,,,«;
«,,,,,,,,,                                          ,,,,,,,,,«
,,,,,,,,,,                                          ,,,,,,,,,,
«,,,,,,,,,                                          ,,,,,,,,,«
;«,,,,,,,,            WAYS « TO « REACH             ,,,,,,,,«;
*;«,,,,,,,           ALTERNATIVE « STATES           ,,,,,,,«;*
%*;«,,,,,,                OF « MIND                 ,,,,,,«;*%
£%*;«,,,,,                                          ,,,,,«;*%£
#£%*;«,,,,                    ,*,                   ,,,,«;*%£#
##£%*;«,,,                                          ,,,«;*%£##
###£%*;«,,                                          ,,«;*%£###
##£%*;«,,,   ## NOT EATING ,,,,                     ,,,«;*%£##
#£%*;«,,,,                                          ,,,,«;*%£#
£%*;«,,,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,,«;*%£
%*;«,,,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,,,«;*%
*;«,,,,,,, IN A SPEEDY GLITCHY WAY                  ,,,,,,,«;*
;«,,,,,,,,                                          ,,,,,,,,«;
«,,,,,,,,,   ## NOT SLEEPING ,,,,                   ,,,,,,,,,«
,,,,,,,,,,                                          ,,,,,,,,,,
«,,,,,,,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,,,,,,,«
;«,,,,,,,, VERY SLOW AND SAD                        ,,,,,,,,«;
*;«,,,,,,,                                          ,,,,,,,«;*
%*;«,,,,,,   ## WAKING UP EARLY IN THE MORNING ,,,, ,,,,,,«;*%
£%*;«,,,,,                                          ,,,,,«;*%£
#£%*;«,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,,«;*%£#
##£%*;«,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,«;*%£##
###£%*;«,, I FEEL GENERALLY KIND OF OKAY :)         ,,«;*%£###
##£%*;«,,,                                          ,,,«;*%£##
#£%*;«,,,,   ## GETTING RID OF PAIN ,,,,            ,,,,«;*%£#
£%*;«,,,,,                                          ,,,,,«;*%£
%*;«,,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,,,«;*%
*;«,,,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,,,«;*
;«,,,,,,,, NON-INTRUSIVE WAY.                       ,,,,,,,,«;
«,,,,,,,,,                                          ,,,,,,,,,«
,,,,,,,,,,   ## WORKING OUT ,,,,                    ,,,,,,,,,,
«,,,,,,,,,                                          ,,,,,,,,,«
;«,,,,,,,, MAKES ME SILENT AND DREAMY AND..         ,,,,,,,,«;
*;«,,,,,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,,,,«;*
%*;«,,,,,, A SMILE.                                 ,,,,,,«;*%
£%*;«,,,,,                                          ,,,,,«;*%£
#£%*;«,,,,                                          ,,,,«;*%£#
##£%*;«,,,                                          ,,,«;*%£##
###£%*;«,,                                          ,,«;*%£###
##£%*;«,,,                                          ,,,«;*%£##