,&&,,&,,,,                                          ,&,,,,,,&&
,&&&,,&,,,                                          ,,&,,,,,&&
,&,&&,,&,,                                          &,,&,,,,&&
,,,&&&,,&,                                          &&,,&,,,&&
&,,&,&&,,&                                          ,&&,,&,,&&
&&,,,&&&,,            WAYS = TO = REACH             ,&&&,,&,&,
&&&,,&,&&,           ALTERNATIVE = STATES           ,&,&&,,,,,
&,&&,,,&&&                OF = MIND                 ,,,&&&,,,,
,,&&&,,&,&                                          ,,,&,&&,,,
,,&,&&,,,&                   ,%,                    ,,,,,&&&,,
,,,,&&&,,&                                          ,,,,,&,&&,
,,,,&,&&,,                                          &,,,,,,&&&
&,,,,,&&&,   ¶¶ NOT EATING ,,,,                     &&,,,,,&,&
&&,,,,&,&&                                          &&&,,,,,,&
,&&,,,,,&& IF IM NOT EATING FOR A LONG TIME (LIKE   &,&&,,,,,&
,&&&,,,,&, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,&&&,,,,,
,&,&&,,,,, IN A SPEEDY GLITCHY WAY                  ,,&,&&,,,,
,,,&&&,,,,                                          ,,,,&&&,,,
,,,&,&&,,,   ¶¶ NOT SLEEPING ,,,,                   ,,,,&,&&,,
,,,,,&&&,,                                          &,,,,,&&&,
,,,,,&,&&, IF I DONT GET ANY SLEEP I BECOME VERY    ,&,,,,&,&&
&,,,,,,&&& VERY SLOW AND SAD                        ,,&,,,,,&&
&&,,,,,&,&                                          &,,&,,,,&,
&&&,,,,,,&   ¶¶ WAKING UP EARLY IN THE MORNING ,,,, &&,,&,,,,,
&,&&,,,,,&                                          &&&,,&,,,,
,,&&&,,,,, THIS MAKES ME VERY DREAMY IN THAT I      &,&&,,&,,,
,,&,&&,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,&&&,,&,,
,,,,&&&,,, I FEEL GENERALLY KIND OF OKAY :)         ,,&,&&,,&,
,,,,&,&&,,                                          ,,,,&&&,,&
&,,,,,&&&,   ¶¶ GETTING RID OF PAIN ,,,,            ,,,,&,&&,,
,&,,,,&,&&                                          ,,,,,,&&&,
,,&,,,,,&& IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,,,&,&&
&,,&,,,,&, I FEEL VERY SOOTHED AND SLEEPY IN A      &,,,,,,,&&
&&,,&,,,,, NON-INTRUSIVE WAY.                       &&,,,,,,&,
&&&,,&,,,,                                          ,&&,,,,,,,
&,&&,,&,,,   ¶¶ WORKING OUT ,,,,                    ,&&&,,,,,,
,,&&&,,&,,                                          ,&,&&,,,,,
,,&,&&,,&, MAKES ME SILENT AND DREAMY AND..         ,,,&&&,,,,
,,,,&&&,,& GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,&,&&,,,
,,,,&,&&,, A SMILE.                                 &,,,,&&&,,
,,,,,,&&&,                                          ,&,,,&,&&,
,,,,,,&,&&                                          ,,&,,,,&&&
&,,,,,,,&&                                          ,,,&,,,&,&
&&,,,,,,&,                                          ,,,,&,,,,&
,&&,,,,,,,                                          ,,,,,&,,,&