,@@@,,,@,,                                          ,,@,,@,@@@
,@,@@,,,@,                                          @,,@,,,@,@
,,,@@@,,,@                                          ,@,,@,,,,,
,,,@,@@,,,                                          ,,@,,@,,,,
,,,,,@@@,,                                          ,,,@,,@,,,
,,,,,@,@@,             WAYS « TO « REACH            ,,,,@,,@,,
,,,,,,,@@@           ALTERNATIVE « STATES           @,,,,@,,@,
,,,,,,,@,@                 OF « MIND                ,@,,,,@,,@
@,,,,,,,,@                                          ,,@,,,,@,,
,@,,,,,,,@                   ,%,                    ,,,@,,,,@,
,,@,,,,,,,                                          ,,,,@,,,,@
@,,@,,,,,,                                          @,,,,@,,,,
,@,,@,,,,,   ¶¶ NOT EATING ,,,,                     ,@,,,,@,,,
,,@,,@,,,,                                          ,,@,,,,@,,
,,,@,,@,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,@,,,,@,
,,,,@,,@,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,@,,,,@
@,,,,@,,@, IN A SPEEDY GLITCHY WAY                  @,,,,@,,,,
,@,,,,@,,@                                          @@,,,,@,,,
,,@,,,,@,,   ¶¶ NOT SLEEPING ,,,,                   @@@,,,,@,,
,,,@,,,,@,                                          @,@@,,,,@,
,,,,@,,,,@ IF I DONT GET ANY SLEEP I BECOME VERY    ,,@@@,,,,@
@,,,,@,,,, VERY SLOW AND SAD                        ,,@,@@,,,,
,@,,,,@,,,                                          ,,,,@@@,,,
,,@,,,,@,,   ¶¶ WAKING UP EARLY IN THE MORNING ,,,, ,,,,@,@@,,
,,,@,,,,@,                                          @,,,,,@@@,
,,,,@,,,,@ THIS MAKES ME VERY DREAMY IN THAT I      ,@,,,,@,@@
@,,,,@,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,@,,,,,@@
@@,,,,@,,, I FEEL GENERALLY KIND OF OKAY :)         ,,,@,,,,@,
@@@,,,,@,,                                          ,,,,@,,,,,
@,@@,,,,@,   ¶¶ GETTING RID OF PAIN ,,,,            ,,,,,@,,,,
,,@@@,,,,@                                          ,,,,,,@,,,
,,@,@@,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,,,,@,,
,,,,@@@,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,,,,@,
,,,,@,@@,, NON-INTRUSIVE WAY.                       @,,,,,,,,@
@,,,,,@@@,                                          ,@,,,,,,,,
,@,,,,@,@@   ¶¶ WORKING OUT ,,,,                    ,,@,,,,,,,
,,@,,,,,@@                                          ,,,@,,,,,,
,,,@,,,,@, MAKES ME SILENT AND DREAMY AND..         ,,,,@,,,,,
,,,,@,,,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,,@,,,,
,,,,,@,,,, A SMILE.                                 ,,,,,,@,,,
,,,,,,@,,,                                          ,,,,,,,@,,
,,,,,,,@,,                                          ,,,,,,,,@,
,,,,,,,,@,                                          ,,,,,,,,,@
@,,,,,,,,@                                          ,,,,,,,,,,
,@,,,,,,,,                                          ,,,,,,,,,,