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,§§,,§,,§§                                          §§§§§§§§,,
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,§§§§§§§§§                                          §§§§§§,,,,
,,§§§§§§§,                                          §§§§§,,§§§
,,,§§§§§,,             WAYS « TO « REACH            §§§§,,,,§,
§§,,§§§,,§           ALTERNATIVE « STATES           ,§§,,§§,,,
,,,,,§,,,,                 OF « MIND                ,,,,,,,,§,
§§§§,,,§§,                                          ,§§§§§§,,,
,§§,,§,,,,                   ,%,                    ,,§§§§,,§,
,,,,,,,§§,                                          §,,§§,,,,,
§§§§§§,,,,                                          ,,,,,,§§§§
§§§§§,,§§§   @@ NOT EATING ,,,,                     §§§§§,,§§§
§§§§,,,,§§                                          §§§§,,,,§§
§§§,,§§,,§ IF IM NOT EATING FOR A LONG TIME (LIKE   ,§§,,§§,,§
§§,,,,,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,,,,,,,
,,,§§§§§§, IN A SPEEDY GLITCHY WAY                  ,§§§§§§§§,
§§,,§§§§,,                                          ,,§§§§§§,,
,,,,,§§,,,   @@ NOT SLEEPING ,,,,                   §,,§§§§,,,
§§§§,,,,§§                                          ,,,,§§,,§§
§§§,,§§,,, IF I DONT GET ANY SLEEP I BECOME VERY    §§§,,,,,,§
§§,,,,,,§§ VERY SLOW AND SAD                        §§,,§§§§,,
,,,§§§§,,§                                          §,,,,§§,,,
§§,,§§,,,,   @@ WAKING UP EARLY IN THE MORNING ,,,, ,,§§,,,,§§
§,,,,,,§§,                                          §,,,,§§,,§
,,§§§§,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,§§,,,,,,
§,,§§,,§§, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,,,§§§§§
,,,,,,,,,, I FEEL GENERALLY KIND OF OKAY :)         §§§§,,§§§§
,§§§§§§§§§                                          ,§§,,,,§§,
,,§§§§§§§§   @@ GETTING RID OF PAIN ,,,,            ,,,,§§,,,,
§,,§§§§§§§                                          ,§§,,,,§§§
,,,,§§§§§§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,§§,,§§
,§§,,§§§§§ I FEEL VERY SOOTHED AND SLEEPY IN A      §§§,,,,,,,
,,,,,,§§§§ NON-INTRUSIVE WAY.                       §§,,§§§§§§
,§§§§,,§§§                                          §,,,,§§§§,
,,§§,,,,§§   @@ WORKING OUT ,,,,                    ,,§§,,§§,,
§,,,,§§,,§                                          ,,,,,,,,,§
,,§§,,,,,, MAKES ME SILENT AND DREAMY AND..         §§§§§§§§,,
§,,,,§§§§§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §§§§§§§,,§
,,§§,,§§§§ A SMILE.                                 §§§§§§,,,,
§,,,,,,§§§                                          ,§§§§,,§§§
,,§§§§,,§,                                          ,,§§,,,,§§
,,,§§,,,,,                                          ,,,,,§§,,,
§§,,,,§§§,                                          §§§§,,,,§§
§,,§§,,§,,                                          ,§§,,§§,,§