,,~/*§@¶##                                          ##¶@§*/~,,
,,,,,,~/*@                                          @*/~,,,,,,
,,,,~~*@¶#                                          #¶@*~~,,,,
,,,,,~~*@#                                          #@*~~,,,,,
,,,,,,//§@                                          @§//,,,,,,
,,~/*§@¶##            WAYS ~ TO ~ REACH             ##¶@§*/~,,
,,,,,,,~*@           ALTERNATIVE ~ STATES           @*~,,,,,,,
,,~/*§@¶##                OF ~ MIND                 ##¶@§*/~,,
,,,,,,,~*@                                          @*~,,,,,,,
,,~/*§@¶##                   ,*,                    ##¶@§*/~,,
,,~/*§@¶¶¶                                          ¶¶¶@§*/~,,
,,,,~/§@@@                                          @@@§/~,,,,
,,~~~~/§@@   ¶¶ NOT EATING ,,,,                     @@§/~~~~,,
,,~/*§@¶##                                          ##¶@§*/~,,
,,~/*§@¶## IF IM NOT EATING FOR A LONG TIME (LIKE   ##¶@§*/~,,
,,,,,~~/§¶ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¶§/~~,,,,,
,,,,,,,/*@ IN A SPEEDY GLITCHY WAY                  @*/,,,,,,,
,,~/*§@¶##                                          ##¶@§*/~,,
,,~/*§@¶##   ¶¶ NOT SLEEPING ,,,,                   ##¶@§*/~,,
,,,,,,//§¶                                          ¶§//,,,,,,
,,,,,,~*§@ IF I DONT GET ANY SLEEP I BECOME VERY    @§*~,,,,,,
,,~/*§@¶## VERY SLOW AND SAD                        ##¶@§*/~,,
,,~/*§@¶##                                          ##¶@§*/~,,
,,,~//§§@@   ¶¶ WAKING UP EARLY IN THE MORNING ,,,, @@§§//~,,,
,,~/*§@¶##                                          ##¶@§*/~,,
,,,,,~**@# THIS MAKES ME VERY DREAMY IN THAT I      #@**~,,,,,
,,~/*§@¶## DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ##¶@§*/~,,
,,~/*§@¶## I FEEL GENERALLY KIND OF OKAY :)         ##¶@§*/~,,
,,,,,,,~*@                                          @*~,,,,,,,
,,~/*@¶###   ¶¶ GETTING RID OF PAIN ,,,,            ###¶@*/~,,
,,~/*§@¶##                                          ##¶@§*/~,,
,,~~///*@¶ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¶@*///~~,,
,,~/*§@¶## I FEEL VERY SOOTHED AND SLEEPY IN A      ##¶@§*/~,,
,,~/*§@¶## NON-INTRUSIVE WAY.                       ##¶@§*/~,,
,,,,~~//§¶                                          ¶§//~~,,,,
,,,,,,,~*@   ¶¶ WORKING OUT ,,,,                    @*~,,,,,,,
,,~/*§@¶##                                          ##¶@§*/~,,
,,~/**§§¶# MAKES ME SILENT AND DREAMY AND..         #¶§§**/~,,
,,,,,,~/§@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  @§/~,,,,,,
,,,,,//§¶¶ A SMILE.                                 ¶¶§//,,,,,
,,,,,~/§¶#                                          #¶§/~,,,,,
,,~/*§@@¶¶                                          ¶¶@@§*/~,,
,,,,,,/§@@                                          @@§/,,,,,,
,,,~~*§§@@                                          @@§§*~~,,,
,,,,~**§¶#                                          #¶§**~,,,,