¨-~:=*#### ####*=:~-¨
¨-~:=*#### ####*=:~-¨
¨-~:=*#### ####*=:~-¨
¨¨¨¨¨-:*## ##*:-¨¨¨¨¨
¨¨¨-~:=### ###=:~-¨¨¨
¨¨¨--~:=## WAYS ~ TO ~ REACH ##=:~--¨¨¨
¨-~:=*#### ALTERNATIVE ~ STATES ####*=:~-¨
¨¨¨¨~=*### OF ~ MIND ###*=~¨¨¨¨
¨¨¨¨¨-::*# #*::-¨¨¨¨¨
¨¨¨¨¨~::*# ¨=¨ #*::~¨¨¨¨¨
¨-~:=*#### ####*=:~-¨
¨¨¨~~~:*## ##*:~~~¨¨¨
¨-~:=*#### ## NOT EATING ¨¨¨¨ ####*=:~-¨
¨¨¨¨~~=*## ##*=~~¨¨¨¨
¨-~:=*#### IF IM NOT EATING FOR A LONG TIME (LIKE ####*=:~-¨
¨-~:=*#### A DAY) I GET LIGHT HEADED AND DUMB, BUT ####*=:~-¨
¨-~:=*#### IN A SPEEDY GLITCHY WAY ####*=:~-¨
¨¨¨¨~~==## ##==~~¨¨¨¨
¨-~:=**### ## NOT SLEEPING ¨¨¨¨ ###**=:~-¨
¨¨¨¨~:*### ###*:~¨¨¨¨
¨-~:=*#### IF I DONT GET ANY SLEEP I BECOME VERY ####*=:~-¨
¨-~:=*#### VERY SLOW AND SAD ####*=:~-¨
¨-~:=*#### ####*=:~-¨
¨¨¨¨¨¨~~=# ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ #=~~¨¨¨¨¨¨
¨-~:=*#### ####*=:~-¨
¨¨¨-:===## THIS MAKES ME VERY DREAMY IN THAT I ##===:-¨¨¨
¨¨¨¨¨¨-:=# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO #=:-¨¨¨¨¨¨
¨-~:=*#### I FEEL GENERALLY KIND OF OKAY :) ####*=:~-¨
¨¨¨¨¨-:=## ##=:-¨¨¨¨¨
¨¨¨¨~~~=## ## GETTING RID OF PAIN ¨¨¨¨ ##=~~~¨¨¨¨
¨-~:=*#### ####*=:~-¨
¨-~:=*#### IF I AM IN PAIN AND THEN SUDDENLY NOT, ####*=:~-¨
¨¨¨¨--:=## I FEEL VERY SOOTHED AND SLEEPY IN A ##=:--¨¨¨¨
¨-~:=*#### NON-INTRUSIVE WAY. ####*=:~-¨
¨¨¨-::=*## ##*=::-¨¨¨
¨-~:=*#### ## WORKING OUT ¨¨¨¨ ####*=:~-¨
¨¨¨---~=*# #*=~---¨¨¨
¨¨¨¨~:=*## MAKES ME SILENT AND DREAMY AND.. ##*=:~¨¨¨¨
¨-~:::**## GRATEFUL? SLOWS MY BREATHING AND BRINGS ##**:::~-¨
¨-~:*##### A SMILE. #####*:~-¨
¨-~:=*#### ####*=:~-¨
¨¨----:=## ##=:----¨¨
¨¨¨¨-::=## ##=::-¨¨¨¨
¨-~:=*#### ####*=:~-¨
¨-~~:===## ##===:~~-¨