...§..§§§§                                          §.§.....§§
..§§.§....                                          §§§....§.§
.§.§§§....                                          ..§...§§§§
§§§..§....                                          .§§..§...§
..§.§§....                                          §.§.§§..§.
.§§§.§....            ways ~ to ~ reach             §§§§.§.§§.
§..§§§...§           alternative ~ states           ...§§§§.§.
§.§..§..§§                 of ~ mind                ..§...§§§§
§§§.§§.§..                                          .§§..§....
..§§.§§§.§                    .$.                   §.§.§§...§
.§.§§..§§.                                          §§§§.§..§§
§§§.§.§.§§                                          ...§§§.§.§
..§§§§§§..   @@ not eating ....                     ..§..§§§§.
.§.....§.§                                          .§§.§...§.
§§....§§§§ if im not eating for a long time (like   §.§§§..§§.
.§...§...§ a day) i get light headed and dumb, but  §§..§.§.§§
§§..§§..§. in a speedy glitchy way                  .§.§§§§§.§
.§.§.§.§§§                                          §§§....§§.
§§§§§§§..§   @@ not sleeping ....                   ..§...§.§.
......§.§§                                          .§§..§§§§§
.....§§§.. if i dont get any sleep i become very    §.§.§....§
....§..§.§ very slow and sad                        §§§§§...§§
...§§.§§§.                                          ....§..§.§
..§.§§..§§   @@ waking up early in the morning .... ...§§.§§§§
.§§§.§.§..                                          ..§.§§...§
§..§§§§§.§ this makes me very dreamy in that i      .§§§.§..§§
§.§....§§. daydream vividly and erratically, also   §..§§§.§..
§§§...§.§§ i feel generally kind of okay :)         §.§..§§§.§
..§..§§§..                                          §§§.§..§§.
.§§.§..§.§   @@ getting rid of pain ....            ..§§§.§.§.
§.§§§.§§§.                                          .§..§§§§§.
§§..§§..§. if i am in pain and then suddenly not,   §§.§....§§
.§.§.§.§§. i feel very soothed and sleepy in a      .§§§...§..
§§§§§§§.§. non-intrusive way.                       §..§..§§..
......§§§§                                          §.§§.§.§.§
.....§....   @@ working out ....                    §§.§§§§§§§
....§§....                                          .§§......§
...§.§...§ makes me silent and dreamy and..         §.§.....§§
..§§§§..§§ grateful? slows my breathing and brings  §§§....§.§
.§...§.§.. a smile.                                 ..§...§§§§
§§..§§§§.§                                          .§§..§...§
.§.§...§§.                                          §.§.§§..§.
§§§§..§.§§                                          §§§§.§.§§.
...§.§§§.§                                          ...§§§§.§§
..§§§..§§.                                          ..§...§§.§