.~«;*@§@## ##@§@*;«~.
..~«;*@§@# #@§@*;«~..
...~«;*@§@ @§@*;«~...
....~«;*@§ §@*;«~....
.....~«;*@ @*;«~.....
......~«;* WAYS « TO « REACH *;«~......
.......~«; ALTERNATIVE « STATES ;«~.......
........~« OF « MIND «~........
.........~ ~.........
.......... .*. ..........
.......... ..........
.......... ..........
.......... @@ NOT EATING .... ..........
.......... ..........
.........~ IF IM NOT EATING FOR A LONG TIME (LIKE ~.........
........~« A DAY) I GET LIGHT HEADED AND DUMB, BUT «~........
.......~«; IN A SPEEDY GLITCHY WAY ;«~.......
......~«;* *;«~......
.....~«;*@ @@ NOT SLEEPING .... @*;«~.....
....~«;*@§ §@*;«~....
...~«;*@§@ IF I DONT GET ANY SLEEP I BECOME VERY @§@*;«~...
..~«;*@§@# VERY SLOW AND SAD #@§@*;«~..
.~«;*@§@## ##@§@*;«~.
..~«;*@§@# @@ WAKING UP EARLY IN THE MORNING .... #@§@*;«~..
...~«;*@§@ @§@*;«~...
....~«;*@§ THIS MAKES ME VERY DREAMY IN THAT I §@*;«~....
.....~«;*@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO @*;«~.....
......~«;* I FEEL GENERALLY KIND OF OKAY :) *;«~......
.......~«; ;«~.......
........~« @@ GETTING RID OF PAIN .... «~........
.........~ ~.........
.......... IF I AM IN PAIN AND THEN SUDDENLY NOT, ..........
.......... I FEEL VERY SOOTHED AND SLEEPY IN A ..........
.......... NON-INTRUSIVE WAY. ..........
.......... ..........
.......... @@ WORKING OUT .... ..........
.........~ ~.........
........~« MAKES ME SILENT AND DREAMY AND.. «~........
.......~«; GRATEFUL? SLOWS MY BREATHING AND BRINGS ;«~.......
......~«;* A SMILE. *;«~......
.....~«;*@ @*;«~.....
....~«;*@§ §@*;«~....
...~«;*@§@ @§@*;«~...
..~«;*@§@# #@§@*;«~..
.~«;*@§@## ##@§@*;«~.