,,^-^$*&##                                          ##&*$^-^,,
,,,^-^$*&#                                          #&*$^-^,,,
,,,,^-^$*&                                          &*$^-^,,,,
,,,,,^-^$*                                          *$^-^,,,,,
,,,,,,^-^$                                          $^-^,,,,,,
,,,,,,,^-^            WAYS - TO - REACH             ^-^,,,,,,,
,,,,,,,,^-           ALTERNATIVE - STATES           -^,,,,,,,,
,,,,,,,,,^                 OF - MIND                ^,,,,,,,,,
,,,,,,,,^-                                          -^,,,,,,,,
,,,,,,,^-^                   ,$,                    ^-^,,,,,,,
,,,,,,^-^$                                          $^-^,,,,,,
,,,,,^-^$*                                          *$^-^,,,,,
,,,,^-^$*&   ## NOT EATING ,,,,                     &*$^-^,,,,
,,,^-^$*&#                                          #&*$^-^,,,
,,^-^$*&## IF IM NOT EATING FOR A LONG TIME (LIKE   ##&*$^-^,,
,^-^$*&### A DAY) I GET LIGHT HEADED AND DUMB, BUT  ###&*$^-^,
^-^$*&#### IN A SPEEDY GLITCHY WAY                  ####&*$^-^
,^-^$*&###                                          ###&*$^-^,
,,^-^$*&##   ## NOT SLEEPING ,,,,                   ##&*$^-^,,
,,,^-^$*&#                                          #&*$^-^,,,
,,,,^-^$*& IF I DONT GET ANY SLEEP I BECOME VERY    &*$^-^,,,,
,,,,,^-^$* VERY SLOW AND SAD                        *$^-^,,,,,
,,,,,,^-^$                                          $^-^,,,,,,
,,,,,,,^-^   ## WAKING UP EARLY IN THE MORNING ,,,, ^-^,,,,,,,
,,,,,,,,^-                                          -^,,,,,,,,
,,,,,,,,,^ THIS MAKES ME VERY DREAMY IN THAT I      ^,,,,,,,,,
,,,,,,,,^- DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   -^,,,,,,,,
,,,,,,,^-^ I FEEL GENERALLY KIND OF OKAY :)         ^-^,,,,,,,
,,,,,,^-^$                                          $^-^,,,,,,
,,,,,^-^$*   ## GETTING RID OF PAIN ,,,,            *$^-^,,,,,
,,,,^-^$*&                                          &*$^-^,,,,
,,,^-^$*&# IF I AM IN PAIN AND THEN SUDDENLY NOT,   #&*$^-^,,,
,,^-^$*&## I FEEL VERY SOOTHED AND SLEEPY IN A      ##&*$^-^,,
,^-^$*&### NON-INTRUSIVE WAY.                       ###&*$^-^,
^-^$*&####                                          ####&*$^-^
,^-^$*&###   ## WORKING OUT ,,,,                    ###&*$^-^,
,,^-^$*&##                                          ##&*$^-^,,
,,,^-^$*&# MAKES ME SILENT AND DREAMY AND..         #&*$^-^,,,
,,,,^-^$*& GRATEFUL? SLOWS MY BREATHING AND BRINGS  &*$^-^,,,,
,,,,,^-^$* A SMILE.                                 *$^-^,,,,,
,,,,,,^-^$                                          $^-^,,,,,,
,,,,,,,^-^                                          ^-^,,,,,,,
,,,,,,,,^-                                          -^,,,,,,,,
,,,,,,,,,^                                          ^,,,,,,,,,
,,,,,,,,^-                                          -^,,,,,,,,