.....=/$£@ @£$/=.....
......=/$£ £$/=......
.......=/$ $/=.......
........=/ /=........
.........= =.........
.......... WAYS = TO = REACH ..........
.......... ALTERNATIVE = STATES ..........
.......... OF = MIND ..........
.......... ..........
.......... .$. ..........
.......... ..........
.......... ..........
.........= @@ NOT EATING .... =.........
........=/ /=........
.......=/$ IF IM NOT EATING FOR A LONG TIME (LIKE $/=.......
......=/$£ A DAY) I GET LIGHT HEADED AND DUMB, BUT £$/=......
.....=/$£@ IN A SPEEDY GLITCHY WAY @£$/=.....
....=/$£@@ @@£$/=....
...=/$£@@# @@ NOT SLEEPING .... #@@£$/=...
..=/$£@@## ##@@£$/=..
.=/$£@@### IF I DONT GET ANY SLEEP I BECOME VERY ###@@£$/=.
..=/$£@@## VERY SLOW AND SAD ##@@£$/=..
...=/$£@@# #@@£$/=...
....=/$£@@ @@ WAKING UP EARLY IN THE MORNING .... @@£$/=....
.....=/$£@ @£$/=.....
......=/$£ THIS MAKES ME VERY DREAMY IN THAT I £$/=......
.......=/$ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO $/=.......
........=/ I FEEL GENERALLY KIND OF OKAY :) /=........
.........= =.........
.......... @@ GETTING RID OF PAIN .... ..........
.......... ..........
.......... IF I AM IN PAIN AND THEN SUDDENLY NOT, ..........
.......... I FEEL VERY SOOTHED AND SLEEPY IN A ..........
.......... NON-INTRUSIVE WAY. ..........
.......... ..........
.......... @@ WORKING OUT .... ..........
.........= =.........
........=/ MAKES ME SILENT AND DREAMY AND.. /=........
.......=/$ GRATEFUL? SLOWS MY BREATHING AND BRINGS $/=.......
......=/$£ A SMILE. £$/=......
.....=/$£@ @£$/=.....
....=/$£@@ @@£$/=....
...=/$£@@# #@@£$/=...
..=/$£@@## ##@@£$/=..
.=/$£@@### ###@@£$/=.