@##¤@†*=.. ..=*†@¤##@
¤¤@*...... ......*@¤¤
@¤@@†=.... ....=†@@¤@
#@*....... .......*@#
#@#¤@†*=.. ..=*†@¤#@#
###¤@†*=.. WAYS = TO = REACH ..=*†@¤###
#@#¤@†*=.. ALTERNATIVE = STATES ..=*†@¤#@#
¤†*=...... OF = MIND ......=*†¤
@@#¤@†*=.. ..=*†@¤#@@
#@#¤@†*=.. .†. ..=*†@¤#@#
###¤@†*=.. ..=*†@¤###
#@#¤@†*=.. ..=*†@¤#@#
@@#¤@†*=.. ## NOT EATING .... ..=*†@¤#@@
¤@*....... .......*@¤
#¤¤¤@†*=.. IF IM NOT EATING FOR A LONG TIME (LIKE ..=*†@¤¤¤#
#@#¤@†*=.. A DAY) I GET LIGHT HEADED AND DUMB, BUT ..=*†@¤#@#
@@#¤@†*=.. IN A SPEEDY GLITCHY WAY ..=*†@¤#@@
##@¤@†*=.. ..=*†@¤@##
#¤@@@†*=.. ## NOT SLEEPING .... ..=*†@@@¤#
¤@*....... .......*@¤
@¤¤@†*.... IF I DONT GET ANY SLEEP I BECOME VERY ....*†@¤¤@
¤¤¤@@†*=.. VERY SLOW AND SAD ..=*†@@¤¤¤
#@#¤@†*=.. ..=*†@¤#@#
@¤@@@†*=.. ## WAKING UP EARLY IN THE MORNING .... ..=*†@@@¤@
##@¤@†*=.. ..=*†@¤@##
@¤†=...... THIS MAKES ME VERY DREAMY IN THAT I ......=†¤@
¤@*=...... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ......=*@¤
###¤@†*=.. I FEEL GENERALLY KIND OF OKAY :) ..=*†@¤###
#@#¤@†*=.. ..=*†@¤#@#
#@#¤@†*=.. ## GETTING RID OF PAIN .... ..=*†@¤#@#
#@#¤@†*=.. ..=*†@¤#@#
@¤†*...... IF I AM IN PAIN AND THEN SUDDENLY NOT, ......*†¤@
¤¤¤¤@†*=.. I FEEL VERY SOOTHED AND SLEEPY IN A ..=*†@¤¤¤¤
#@#¤@†*=.. NON-INTRUSIVE WAY. ..=*†@¤#@#
###¤@†*=.. ..=*†@¤###
@#@@††*=.. ## WORKING OUT .... ..=*††@@#@
###¤@†*=.. ..=*†@¤###
##@#¤@†*=. MAKES ME SILENT AND DREAMY AND.. .=*†@¤#@##
##@†*..... GRATEFUL? SLOWS MY BREATHING AND BRINGS .....*†@##
#@#¤@†*=.. A SMILE. ..=*†@¤#@#
#@#¤@†*=.. ..=*†@¤#@#
¤@†==..... .....==†@¤
#@#¤@†*=.. ..=*†@¤#@#
#@*....... .......*@#
###¤@†*=.. ..=*†@¤###