.,«\*§#@##                                          ##@#§*\«,.
.,«\*§#@##                                          ##@#§*\«,.
.,«\*§#@##                                          ##@#§*\«,.
.....,,«*#                                          #*«,,.....
....«««\§#                                          #§\«««....
....«\***#            ways « to « reach             #***\«....
.......«*#           alternative « states           #*«.......
.,«\*§###@                of « mind                 @###§*\«,.
.,«\*§§§##                                          ##§§§*\«,.
.....,«\*#                    .*.                   #*\«,.....
.,«\*§####                                          ####§*\«,.
....,««**#                                          #**««,....
...,,«\§@#   @@ not eating ....                     #@§\«,,...
...«\*§§§#                                          #§§§*\«...
...,\\\*#@ if im not eating for a long time (like   @#*\\\,...
.....«**§@ a day) i get light headed and dumb, but  @§**«.....
.,«\*§##@# in a speedy glitchy way                  #@##§*\«,.
...,,\\*#@                                          @#*\\,,...
.,«\*§#@##   @@ not sleeping ....                   ##@#§*\«,.
.,«\*§#@##                                          ##@#§*\«,.
......,\§# if i dont get any sleep i become very    #§\,......
.,«\*§#@## very slow and sad                        ##@#§*\«,.
.,«\*§§###                                          ###§§*\«,.
.,««\\\\§#   @@ waking up early in the morning .... #§\\\\««,.
....,«\**#                                          #**\«,....
.,«\*§##@@ this makes me very dreamy in that i      @@##§*\«,.
....,«\§@@ daydream vividly and erratically, also   @@§\«,....
.....,\*§@ i feel generally kind of okay :)         @§*\,.....
...,\\**§#                                          #§**\\,...
.,«\*§#@@#   @@ getting rid of pain ....            #@@#§*\«,.
.,«\*§##@@                                          @@##§*\«,.
.....,\§## if i am in pain and then suddenly not,   ##§\,.....
.,«\*§#@## i feel very soothed and sleepy in a      ##@#§*\«,.
.....,,«*# non-intrusive way.                       #*«,,.....
.,«\*§@###                                          ###@§*\«,.
.,,,\*§§##   @@ working out ....                    ##§§*\,,,.
.,«\*§#@##                                          ##@#§*\«,.
.,«\*§#@## makes me silent and dreamy and..         ##@#§*\«,.
.,«\*§#@## grateful? slows my breathing and brings  ##@#§*\«,.
.,«\*§#@## a smile.                                 ##@#§*\«,.
.....«\*#@                                          @#*\«.....
.,«\*§#@##                                          ##@#§*\«,.
.,«\*§#@##                                          ##@#§*\«,.
.....,\§##                                          ##§\,.....
.,«\*§#@##                                          ##@#§*\«,.