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@&¤%/»,,,, ,,,,»/%¤&@
#@&¤%/»,,, ,,,»/%¤&@#
##@&¤%/»,, Breathe In, And Know That You Are ,,»/%¤&@##
#@&¤%/»,,, Breathing In. ,,,»/%¤&@#
@&¤%/»,,,, ,,,,»/%¤&@
&¤%/»,,,,, Breathe Out, And Know That You Are ,,,,,»/%¤&
¤%/»,,,,,, Breathing Out. ,,,,,,»/%¤
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/»,,,,,,,, Count Your Breaths, Carry On. Breathe ,,,,,,,,»/
»,,,,,,,,, Out A Second Slower. If It Feels Good, ,,,,,,,,,»
/»,,,,,,,, Breathe In Slower As Well. ,,,,,,,,»/
%/»,,,,,,, ,,,,,,,»/%
¤%/»,,,,,, Breathe In This Fashion For Five Or Six ,,,,,,»/%¤
&¤%/»,,,,, Breaths. Slower Again. ,,,,,»/%¤&
@&¤%/»,,,, ,,,,»/%¤&@
#@&¤%/»,,, Count Your Breaths Now, Twenty Times. ,,,»/%¤&@#
##@&¤%/»,, ,,»/%¤&@##
#@&¤%/»,,, Return To Normal Breathing Protocol. ,,,»/%¤&@#
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