,§,§,,,,§,                                          ,§,§,§,§,§
§§§§§,,,§§                                          ,§§§§§§§§§
,,,,,§,,§,                                          §§,,,,,,,,
,,,,,§§,§§                                          ,,§,,,,,,,
,,,,,§,§§,                                          §,§§,,,,,,
,,,,,§§§,§ ¶ FOOD TYPE GUIDE                        §§§,§,,,,,
,,,,,§,,§§   @@@@@@@@@@@@@@@                        §,,§§§,,,,
,,,,,§§,§,                                          ,§,§,,§,,,
,,,,,§,§§§   YOU SHOULD AVOID OVERREFINED FOOD IF   §§§§§,§§,,
,,,,,§§§,,   AT ALL POSSIBLE AS THERE'S A PROVEN    ,,,,,§§,§,
,,,,,§,,§,   LACK OF NUTRIENTS, AND MALIGNANT       §,,,,§,§§§
§,,,,§§,§§   ADDITIVES TO MAKE UP FOR LOSS IN       ,§,,,§§§,,
§§,,,§,§§,   TASTE AND/OR TEXTURE.                  ,§§,,§,,§,
§,§,,§§§,§                                          §§,§,§§,§§
,§§§,§,,§§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,§§§§,§§,
,§,,§§§,§, %     GROUP     %       CONTENTS       % ,,§,,,§§,§
§§§,§,,§§§ ######################################## §,§§,,§,§§
,,,§§§,§,, % UNREFINED     % FRUIT, MINERAL, EGG, % §§§,§,§§§,
,,,§,,§§§, %               % MILK, MEAT, BLOOD,   % §,,§§§§,,§
§,,§§,§,,§ %               % RAW VEGETABLES       % §§,§,,,§,§
,§,§,§§§,§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,§§§,,§§§
§§§§§§,,§§ % PREPARED      % SUGAR, OIL, SWEAT    % ,,§,,§,§,,
§,,,,,§,§, %               % WINE, BUTTER         % §,§§,§§§§,
§§,,,,§§§§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §§§,§§,,,§
,,§,,,§,,, % REFINED       % CANNED VEG, BREAD,   % ,,,§§,§,,§
§,§§,,§§,, %               % SNAKE MEAT, FISH     % §,,§,§§§,§
,§§,§,§,§, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §§,§§§,,§§
§§,§§§§§§§ % ULTRA REFINED % NICK WILDE           % ,,§§,,§,§,
§,§§,,,,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §,§,§,§§§§
,§§,§,,,,,                                          ,§§§§§§,,,
,§,§§§,,,,                                          ,§,,,,,§,,
,§§§,,§,,,                                          §§§,,,,§§,
,§,,§,§§,,                                          §,,§,,,§,§
§§§,§§§,§,                                          ,§,§§,,§§§