¨^==%$§@@#                                          #@@§$%==^¨
¨¨^==%$§@@                                          @@§$%==^¨¨
¨¨¨^==%$§@                                          @§$%==^¨¨¨
¨¨¨¨^==%$§                                          §$%==^¨¨¨¨
¨¨¨¨¨^==%$                                          $%==^¨¨¨¨¨
¨¨¨¨¨¨^==% @ FOOD TYPE GUIDE                        %==^¨¨¨¨¨¨
¨¨¨¨¨¨¨^==   $$$$$$$$$$$$$$$                        ==^¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨^=                                          =^¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨^   YOU SHOULD AVOID OVERREFINED FOOD IF   ^¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   AT ALL POSSIBLE AS THERE'S A PROVEN    ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨^   LACK OF NUTRIENTS, AND MALIGNANT       ^¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨^=   ADDITIVES TO MAKE UP FOR LOSS IN       =^¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨^==   TASTE AND/OR TEXTURE.                  ==^¨¨¨¨¨¨¨
¨¨¨¨¨¨^==%                                          %==^¨¨¨¨¨¨
¨¨¨¨¨^==%$ #===============#======================# $%==^¨¨¨¨¨
¨¨¨¨^==%$§ %     GROUP     %       CONTENTS       % §$%==^¨¨¨¨
¨¨¨^==%$§@ ######################################## @§$%==^¨¨¨
¨¨^==%$§@@ % UNREFINED     % FRUIT, MINERAL, EGG, % @@§$%==^¨¨
¨^==%$§@@# %               % MILK, MEAT, BLOOD,   % #@@§$%==^¨
¨¨^==%$§@@ %               % RAW VEGETABLES       % @@§$%==^¨¨
¨¨¨^==%$§@ #===============#======================# @§$%==^¨¨¨
¨¨¨¨^==%$§ % PREPARED      % SUGAR, OIL, SWEAT    % §$%==^¨¨¨¨
¨¨¨¨¨^==%$ %               % WINE, BUTTER         % $%==^¨¨¨¨¨
¨¨¨¨¨¨^==% #===============#======================# %==^¨¨¨¨¨¨
¨¨¨¨¨¨¨^== % REFINED       % CANNED VEG, BREAD,   % ==^¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨^= %               % SNAKE MEAT, FISH     % =^¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨^ #===============#======================# ^¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ % ULTRA REFINED % NICK WILDE           % ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨^ #===============#======================# ^¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨^=                                          =^¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨^==                                          ==^¨¨¨¨¨¨¨
¨¨¨¨¨¨^==%                                          %==^¨¨¨¨¨¨
¨¨¨¨¨^==%$                                          $%==^¨¨¨¨¨
¨¨¨¨^==%$§                                          §$%==^¨¨¨¨