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¨¨¨¨,\†&¶¶ ¶ FOOD TYPE GUIDE ¶¶&†\,¨¨¨¨
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¨,=\†$&¶## ##¶&$†\=,¨
¨,=\†$&¶## YOU SHOULD AVOID OVERREFINED FOOD IF ##¶&$†\=,¨
¨,=\†$&¶## AT ALL POSSIBLE AS THERE'S A PROVEN ##¶&$†\=,¨
¨¨¨¨¨=\$&# LACK OF NUTRIENTS, AND MALIGNANT #&$\=¨¨¨¨¨
¨¨,==\\$¶¶ ADDITIVES TO MAKE UP FOR LOSS IN ¶¶$\\==,¨¨
¨,=\†$&¶## TASTE AND/OR TEXTURE. ##¶&$†\=,¨
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¨,=\†$&¶## #===============#======================# ##¶&$†\=,¨
¨,=\†$&¶¶¶ † GROUP † CONTENTS † ¶¶¶&$†\=,¨
¨,=\†$&¶## ######################################## ##¶&$†\=,¨
¨¨¨¨¨=\$&& † UNREFINED † FRUIT, MINERAL, EGG, † &&$\=¨¨¨¨¨
¨,=\†$&¶## † † MILK, MEAT, BLOOD, † ##¶&$†\=,¨
¨,=\†$&¶## † † RAW VEGETABLES † ##¶&$†\=,¨
¨,=\†$&¶## #===============#======================# ##¶&$†\=,¨
¨,=\$&¶### † PREPARED † SUGAR, OIL, SWEAT † ###¶&$\=,¨
¨¨¨,===†$& † † WINE, BUTTER † &$†===,¨¨¨
¨,=\†$&¶¶¶ #===============#======================# ¶¶¶&$†\=,¨
¨¨¨=\††&&& † REFINED † CANNED VEG, BREAD, † &&&††\=¨¨¨
¨,=\†$&¶## † † SNAKE MEAT, FISH † ##¶&$†\=,¨
¨,=\††††$& #===============#======================# &$††††\=,¨
¨¨¨¨¨=††&& † ULTRA REFINED † NICK WILDE † &&††=¨¨¨¨¨
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