..@......@ .@@..@.@@@
@..@...... .@@@...@.@
@@..@..... .@.@@....@
.@@..@.... ...@@@...@
.@@@..@... @..@.@@...
.@.@@..@.. --††-- @@...@@@..
...@@@..@. ... sleep ... .@@..@.@@.
...@.@@..@ ..--.. .@@@...@@@
@....@@@.. .@.@@..@.@
@@...@.@@. sleep is the most important meal of the ...@@@...@
.@@....@@@ day. sleep is saying goodbye for a ...@.@@..@
.@@@...@.@ while. if you can dream, you also get .....@@@..
.@.@@....@ to visit friends and other animals. .....@.@@.
...@@@...@ .......@@@
@..@.@@... ...... .......@.@
@@...@@@.. .........@
.@@..@.@@. deeper than death is to be alive and @........@
.@@@...@@@ asleep. it is death if it was temporary .@........
.@.@@..@.@ and rejuvenating. ..@.......
...@@@...@ ...@......
...@.@@..@ ...... ....@.....
.....@@@.. .....@....
.....@.@@. sleep is a black marble outside of @.....@...
.......@@@ which there is nothing. inside is all @@.....@..
.......@.@ the stars and in the middle a @@@.....@.
.........@ black lake. at the foot of this lake @.@@.....@
@........@ stands an old friend. ..@@@.....
.@........ ..@.@@....
..@....... ...... ....@@@...
...@...... ....@.@@..
....@..... when you sleep all sound is internal. @.....@@@.
.....@.... when you sleep your brain shrinks. .@....@.@@
@.....@... ..@.....@@
@@.....@.. ...... ...@....@.
@@@.....@. ....@.....
@.@@.....@ if you wish to measure sleep, use these @....@....
..@@@..... four quantifiers:: grip, deepness, @@....@...
..@.@@.... otherworldiness and revitalization. .@@....@..
....@@@... .@@@....@.
....@.@@.. grip goes from not being able to let go .@.@@....@
@.....@@@. all day (left) to not caring to ...@@@....
.@....@.@@ remember (right). @..@.@@...
..@.....@@ @@...@@@..
...@....@. deepness goes from being several @@@..@.@@.
....@..... hundred meters down (left) to barely @.@@...@@@
@....@.... touching the surface (right). ..@@@..@.@
@@....@... ..@.@@...@
.@@....@.. otherworldliness goes from a single ....@@@..@
.@@@....@. coherent dreamscape (left), via normal ....@.@@..
.@.@@....@ dream amounts (middle) to no dreams ......@@@.
...@@@.... (right). @.....@.@@
@..@.@@... .@......@@
@@...@@@.. revitalization goes from a feeling of ..@.....@.
@@@..@.@@. not having slept at all (left) to being @..@......
@.@@...@@@ full of energy and maybe optimism @@..@.....
..@@@..@.@ (right). .@@..@....
..@.@@...@ .@@@..@...
....@@@..@ .. .@.@@..@..
....@.@@.. ...@@@..@.
......@@@. high otherworldliness and high grip is ...@.@@..@
@.....@.@@ a particularly effective combo. @....@@@..
.@......@@ @@...@.@@.
..@.....@. --††-- .@@....@@@
@..@...... ... see also ... .@@@...@.@
@@..@..... ..--.. .@.@@....@
.@@..@.... ...@@@...@
.@@@..@... sleep deities @..@.@@...
.@.@@..@.. the blackbird @@...@@@..
...@@@..@. solipsism .@@..@.@@.
...@.@@..@ .@@@...@@@
@....@@@.. --††-- .@.@@..@.@
@@...@.@@. ... furthermore ... ...@@@...@
.@@....@@@ ..--.. ...@.@@..@
.@@@...@.@ .....@@@..
.@.@@....@ this is still a place: here, in the .....@.@@.
...@@@...@ silence, darkness and night - and .......@@@
@..@.@@... loneliness, holding a kind of dilution .......@.@
@@...@@@.. of reality, and suddenly it's not .........@
.@@..@.@@. important that i lie in my bed, the @........@
.@@@...@@@ lack of presence brings the notion .@........
.@.@@..@.@ that, if i do not choose sleep, i ..@.......
...@@@...@ choose past, future, something with ...@......
...@.@@..@ more substance than the objects i ....@.....
.....@@@.. surround myself with. .....@....
.....@.@@. @.....@...
.......@@@ @@.....@..
.......@.@ @@@.....@.
.........@ @.@@.....@
@........@ ..@@@.....
.@........ ..@.@@....