##@&¤†\~,, ,,~\†¤&@##
&†~,,,,,,, ,,,,,,,~†&
@@@&¤†\~,, ,,~\†¤&@@@
@@@&¤†\~,, ,,~\†¤&@@@
@&¤¤†\,,,, ,,,,\†¤¤&@
#@@&¤†\~,, Breathe In, And Know That You Are ,,~\†¤&@@#
&¤†\~~~,,, Breathing In. ,,,~~~\†¤&
@&¤¤\\~,,, ,,,~\\¤¤&@
&¤††~,,,,, Breathe Out, And Know That You Are ,,,,,~††¤&
#@@&¤†\~,, Breathing Out. ,,~\†¤&@@#
@¤¤\,,,,,, ,,,,,,\¤¤@
@&¤¤\\\~,, Count Your Breaths, Carry On. Breathe ,,~\\\¤¤&@
##@@&¤†\,, Out A Second Slower. If It Feels Good, ,,\†¤&@@##
@@&¤¤†\~,, Breathe In Slower As Well. ,,~\†¤¤&@@
#@@&¤†\~,, ,,~\†¤&@@#
##@&¤†\~,, Breathe In This Fashion For Five Or Six ,,~\†¤&@##
&†~~,,,,,, Breaths. Slower Again. ,,,,,,~~†&
#@@&¤†\~,, ,,~\†¤&@@#
##@@&¤\~,, Count Your Breaths Now, Twenty Times. ,,~\¤&@@##
&†~~,,,,,, ,,,,,,~~†&
#@@&¤†\~,, Return To Normal Breathing Protocol. ,,~\†¤&@@#
@@@&¤†\~,, ,,~\†¤&@@@
@@@&¤†\~,, ,,~\†¤&@@@
@&¤†~,,,,, ,,,,,~†¤&@
##@@&¤\~,, ,,~\¤&@@##
@@@&¤†\~,, ,,~\†¤&@@@