&§§=,¨¨¨¨¨ ¨¨¨¨¨,=§§&
&†===,¨¨¨¨ ¨¨¨¨,===†&
#@¶&§†=«,¨ ¨,«=†§&¶@#
##@&§†=«,¨ ¨,«=†§&@##
##@&§†=«,¨ ¨,«=†§&@##
#@¶&§†=«,¨ ««==«« ¨,«=†§&¶@#
&§==««¨¨¨¨ ¨¨¨ SLEEP ¨¨¨ ¨¨¨¨««==§&
#@¶&§†=«,¨ ,,««,, ¨,«=†§&¶@#
&††«««¨¨¨¨ ¨¨¨¨«««††&
¶¶¶&§†=«,¨ SLEEP IS THE MOST IMPORTANT MEAL OF THE ¨,«=†§&¶¶¶
#@¶&§†=«,¨ DAY. SLEEP IS SAYING GOODBYE FOR A ¨,«=†§&¶@#
&&§†††=«,¨ WHILE. IF YOU CAN DREAM, YOU ALSO GET ¨,«=†††§&&
¶§=====«,¨ TO VISIT FRIENDS AND OTHER ANIMALS. ¨,«=====§¶
##@¶&†=«,¨ ¨,«=†&¶@##
@@¶&§†=«,¨ ¨¨,,¨¨ ¨,«=†§&¶@@
&†«,¨¨¨¨¨¨ ¨¨¨¨¨¨,«†&
¶§==,,¨¨¨¨ DEEPER THAN DEATH IS TO BE ALIVE AND ¨¨¨¨,,==§¶
¶&&§†=««,¨ ASLEEP. IT IS DEATH IF IT WAS TEMPORARY ¨,««=†§&&¶
¶¶&&§†=«,¨ AND REJUVENATING. ¨,«=†§&&¶¶
#@¶&§†=«,¨ ¨,«=†§&¶@#
@¶¶&§†=«,¨ ¨¨,,¨¨ ¨,«=†§&¶¶@
@&§§†«,¨¨¨ ¨¨¨,«†§§&@
#@¶&§†=«,¨ SLEEP IS A BLACK MARBLE OUTSIDE OF ¨,«=†§&¶@#
@¶&&§†=«,¨ WHICH THERE IS NOTHING. INSIDE IS ALL ¨,«=†§&&¶@
@@¶&§†=«,¨ THE STARS AND IN THE MIDDLE A ¨,«=†§&¶@@
##@&§†=«,¨ BLACK LAKE. AT THE FOOT OF THIS LAKE ¨,«=†§&@##
#@¶&§†=«,¨ STANDS AN OLD FRIEND. ¨,«=†§&¶@#
#@¶&§†=«,¨ ¨,«=†§&¶@#
#@¶&§†=«,¨ ¨¨,,¨¨ ¨,«=†§&¶@#
¶&††=«¨¨¨¨ ¨¨¨¨«=††&¶
#@¶&§†=«,¨ WHEN YOU SLEEP ALL SOUND IS INTERNAL. ¨,«=†§&¶@#
¶§†=,¨¨¨¨¨ WHEN YOU SLEEP YOUR BRAIN SHRINKS. ¨¨¨¨¨,=†§¶
&&††«,¨¨¨¨ ¨¨¨¨,«††&&
@&&††««¨¨¨ ¨¨,,¨¨ ¨¨¨««††&&@
#@¶&§†=«,¨ ¨,«=†§&¶@#
@¶§§§†=«,¨ IF YOU WISH TO MEASURE SLEEP, USE THESE ¨,«=†§§§¶@
¶&&§==,¨¨¨ FOUR QUANTIFIERS:: GRIP, DEEPNESS, ¨¨¨,==§&&¶
&††==,,,,¨ OTHERWORLDINESS AND REVITALIZATION. ¨,,,,==††&
##¶&§†=«,¨ ¨,«=†§&¶##
##@&§†=«,¨ GRIP GOES FROM NOT BEING ABLE TO LET GO ¨,«=†§&@##
#@¶&§†=«,¨ ALL DAY (LEFT) TO NOT CARING TO ¨,«=†§&¶@#
#@¶&§†=«,¨ REMEMBER (RIGHT). ¨,«=†§&¶@#
¶§§§==«,,¨ ¨,,«==§§§¶
&§§§†=«,¨¨ DEEPNESS GOES FROM BEING SEVERAL ¨¨,«=†§§§&
#@¶&§†=«,¨ HUNDRED METERS DOWN (LEFT) TO BARELY ¨,«=†§&¶@#
¶¶¶&§†=«,¨ TOUCHING THE SURFACE (RIGHT). ¨,«=†§&¶¶¶
@&§†=,¨¨¨¨ ¨¨¨¨,=†§&@
#@¶&§†=«,¨ OTHERWORLDLINESS GOES FROM A SINGLE ¨,«=†§&¶@#
#@¶&§†=«,¨ COHERENT DREAMSCAPE (LEFT), VIA NORMAL ¨,«=†§&¶@#
¶¶¶&§†=«,¨ DREAM AMOUNTS (MIDDLE) TO NO DREAMS ¨,«=†§&¶¶¶
¶&†==,,,¨¨ (RIGHT). ¨¨,,,==†&¶
@¶¶&§†=«,¨ ¨,«=†§&¶¶@
#@¶&§†=«,¨ REVITALIZATION GOES FROM A FEELING OF ¨,«=†§&¶@#
#@¶&§†=«,¨ NOT HAVING SLEPT AT ALL (LEFT) TO BEING ¨,«=†§&¶@#
&§==«¨¨¨¨¨ FULL OF ENERGY AND MAYBE OPTIMISM ¨¨¨¨¨«==§&
@&&&§†=«,¨ (RIGHT). ¨,«=†§&&&@
@&††===«,¨ ¨,«===††&@
##@&§†=«,¨ ,, ¨,«=†§&@##
@@¶&§†=«,¨ ¨,«=†§&¶@@
¶§===««,¨¨ HIGH OTHERWORLDLINESS AND HIGH GRIP IS ¨¨,««===§¶
¶¶§=««,¨¨¨ A PARTICULARLY EFFECTIVE COMBO. ¨¨¨,««=§¶¶
@&&†=,¨¨¨¨ ¨¨¨¨,=†&&@
¶§††=«««,¨ ««==«« ¨,«««=††§¶
¶§==,¨¨¨¨¨ ¨¨¨ SEE ALSO ¨¨¨ ¨¨¨¨¨,==§¶
#@¶&§†=«,¨ ,,««,, ¨,«=†§&¶@#
##¶&§†=«,¨ ¨,«=†§&¶##
&†«««¨¨¨¨¨ SLEEP DEITIES ¨¨¨¨¨«««†&
@¶&††«,¨¨¨ THE BLACKBIRD ¨¨¨,«††&¶@
@¶&†==,¨¨¨ SOLIPSISM ¨¨¨,==†&¶@
@&†===«,¨¨ ¨¨,«===†&@
#@¶&§†=«,¨ ««==«« ¨,«=†§&¶@#
&&§†««¨¨¨¨ ¨¨¨ FURTHERMORE ¨¨¨ ¨¨¨¨««†§&&
&&&†«,,,,¨ ,,««,, ¨,,,,«†&&&
#@¶&§†=«,¨ ¨,«=†§&¶@#
&§===,¨¨¨¨ THIS IS STILL A PLACE: HERE, IN THE ¨¨¨¨,===§&
¶¶§§§†=«,¨ SILENCE, DARKNESS AND NIGHT - AND ¨,«=†§§§¶¶
&†††«,¨¨¨¨ LONELINESS, HOLDING A KIND OF DILUTION ¨¨¨¨,«†††&
#@¶&§†=«,¨ OF REALITY, AND SUDDENLY IT'S NOT ¨,«=†§&¶@#
&§§§=,¨¨¨¨ IMPORTANT THAT I LIE IN MY BED, THE ¨¨¨¨,=§§§&
#@¶&§†=«,¨ LACK OF PRESENCE BRINGS THE NOTION ¨,«=†§&¶@#
&&†††«,¨¨¨ THAT, IF I DO NOT CHOOSE SLEEP, I ¨¨¨,«†††&&
&§§§=,¨¨¨¨ CHOOSE PAST, FUTURE, SOMETHING WITH ¨¨¨¨,=§§§&
##¶&§†=«,¨ MORE SUBSTANCE THAN THE OBJECTS I ¨,«=†§&¶##
##¶&§†=«,¨ SURROUND MYSELF WITH. ¨,«=†§&¶##
##@¶&§†=«, ,«=†§&¶@##
¶¶&&§†=«,¨ ¨,«=†§&&¶¶
¶¶¶&§†=«,¨ ¨,«=†§&¶¶¶
@¶§=«««,¨¨ ¨¨,«««=§¶@
&§†=,¨¨¨¨¨ ¨¨¨¨¨,=†§&
#@¶&§†=«,¨ ¨,«=†§&¶@#