%*~:...... ......:~*%
@%*~:..... .....:~*%@
@@%*~:.... ....:~*%@@
#@@%*~:... ...:~*%@@#
##@@%*~:.. ..:~*%@@##
###@@%*~:. ~~**~~ .:~*%@@###
##@@%*~:.. ... sleep ... ..:~*%@@##
#@@%*~:... ::~~:: ...:~*%@@#
@@%*~:.... ....:~*%@@
@%*~:..... sleep is the most important meal of the .....:~*%@
%*~:...... day. sleep is saying goodbye for a ......:~*%
*~:....... while. if you can dream, you also get .......:~*
~:........ to visit friends and other animals. ........:~
:......... .........:
~:........ ..::.. ........:~
*~:....... .......:~*
%*~:...... deeper than death is to be alive and ......:~*%
@%*~:..... asleep. it is death if it was temporary .....:~*%@
@@%*~:.... and rejuvenating. ....:~*%@@
#@@%*~:... ...:~*%@@#
##@@%*~:.. ..::.. ..:~*%@@##
###@@%*~:. .:~*%@@###
##@@%*~:.. sleep is a black marble outside of ..:~*%@@##
#@@%*~:... which there is nothing. inside is all ...:~*%@@#
@@%*~:.... the stars and in the middle a ....:~*%@@
@%*~:..... black lake. at the foot of this lake .....:~*%@
%*~:...... stands an old friend. ......:~*%
*~:....... .......:~*
~:........ ..::.. ........:~
:......... .........:
~:........ when you sleep all sound is internal. ........:~
*~:....... when you sleep your brain shrinks. .......:~*
%*~:...... ......:~*%
@%*~:..... ..::.. .....:~*%@
@@%*~:.... ....:~*%@@
#@@%*~:... if you wish to measure sleep, use these ...:~*%@@#
##@@%*~:.. four quantifiers:: grip, deepness, ..:~*%@@##
###@@%*~:. otherworldiness and revitalization. .:~*%@@###
##@@%*~:.. ..:~*%@@##
#@@%*~:... grip goes from not being able to let go ...:~*%@@#
@@%*~:.... all day (left) to not caring to ....:~*%@@
@%*~:..... remember (right). .....:~*%@
%*~:...... ......:~*%
*~:....... deepness goes from being several .......:~*
~:........ hundred meters down (left) to barely ........:~
:......... touching the surface (right). .........:
~:........ ........:~
*~:....... otherworldliness goes from a single .......:~*
%*~:...... coherent dreamscape (left), via normal ......:~*%
@%*~:..... dream amounts (middle) to no dreams .....:~*%@
@@%*~:.... (right). ....:~*%@@
#@@%*~:... ...:~*%@@#
##@@%*~:.. revitalization goes from a feeling of ..:~*%@@##
###@@%*~:. not having slept at all (left) to being .:~*%@@###
##@@%*~:.. full of energy and maybe optimism ..:~*%@@##
#@@%*~:... (right). ...:~*%@@#
@@%*~:.... ....:~*%@@
@%*~:..... :: .....:~*%@
%*~:...... ......:~*%
*~:....... high otherworldliness and high grip is .......:~*
~:........ a particularly effective combo. ........:~
:......... .........:
~:........ ~~**~~ ........:~
*~:....... ... see also ... .......:~*
%*~:...... ::~~:: ......:~*%
@%*~:..... .....:~*%@
@@%*~:.... sleep deities ....:~*%@@
#@@%*~:... the blackbird ...:~*%@@#
##@@%*~:.. solipsism ..:~*%@@##
###@@%*~:. .:~*%@@###
##@@%*~:.. ~~**~~ ..:~*%@@##
#@@%*~:... ... furthermore ... ...:~*%@@#
@@%*~:.... ::~~:: ....:~*%@@
@%*~:..... .....:~*%@
%*~:...... this is still a place: here, in the ......:~*%
*~:....... silence, darkness and night - and .......:~*
~:........ loneliness, holding a kind of dilution ........:~
:......... of reality, and suddenly it's not .........:
~:........ important that i lie in my bed, the ........:~
*~:....... lack of presence brings the notion .......:~*
%*~:...... that, if i do not choose sleep, i ......:~*%
@%*~:..... choose past, future, something with .....:~*%@
@@%*~:.... more substance than the objects i ....:~*%@@
#@@%*~:... surround myself with. ...:~*%@@#
##@@%*~:.. ..:~*%@@##
###@@%*~:. .:~*%@@###
##@@%*~:.. ..:~*%@@##
#@@%*~:... ...:~*%@@#
@@%*~:.... ....:~*%@@
@%*~:..... .....:~*%@