&&*^-:.... ....:-^*&&
@&&*^-:... ...:-^*&&@
#@&&*^-:.. ..:-^*&&@#
##@&&*^-:. .:-^*&&@##
#@&&*^-:.. ..:-^*&&@#
@&&*^-:... WAYS - TO - REACH ...:-^*&&@
&&*^-:.... ALTERNATIVE - STATES ....:-^*&&
&*^-:..... OF - MIND .....:-^*&
*^-:...... ......:-^*
^-:....... .*. .......:-^
-:........ ........:-
:......... .........:
.......... ## NOT EATING .... ..........
:......... .........:
-:........ IF IM NOT EATING FOR A LONG TIME (LIKE ........:-
^-:....... A DAY) I GET LIGHT HEADED AND DUMB, BUT .......:-^
*^-:...... IN A SPEEDY GLITCHY WAY ......:-^*
&*^-:..... .....:-^*&
&&*^-:.... ## NOT SLEEPING .... ....:-^*&&
@&&*^-:... ...:-^*&&@
#@&&*^-:.. IF I DONT GET ANY SLEEP I BECOME VERY ..:-^*&&@#
##@&&*^-:. VERY SLOW AND SAD .:-^*&&@##
#@&&*^-:.. ..:-^*&&@#
@&&*^-:... ## WAKING UP EARLY IN THE MORNING .... ...:-^*&&@
&&*^-:.... ....:-^*&&
&*^-:..... THIS MAKES ME VERY DREAMY IN THAT I .....:-^*&
*^-:...... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ......:-^*
^-:....... I FEEL GENERALLY KIND OF OKAY :) .......:-^
-:........ ........:-
:......... ## GETTING RID OF PAIN .... .........:
.......... ..........
:......... IF I AM IN PAIN AND THEN SUDDENLY NOT, .........:
-:........ I FEEL VERY SOOTHED AND SLEEPY IN A ........:-
^-:....... NON-INTRUSIVE WAY. .......:-^
*^-:...... ......:-^*
&*^-:..... ## WORKING OUT .... .....:-^*&
&&*^-:.... ....:-^*&&
@&&*^-:... MAKES ME SILENT AND DREAMY AND.. ...:-^*&&@
#@&&*^-:.. GRATEFUL? SLOWS MY BREATHING AND BRINGS ..:-^*&&@#
##@&&*^-:. A SMILE. .:-^*&&@##
#@&&*^-:.. ..:-^*&&@#
@&&*^-:... ...:-^*&&@
&&*^-:.... ....:-^*&&
&*^-:..... .....:-^*&
*^-:...... ......:-^*