§§,§§§,,,§                                          §§§§§,§§§,
,§§,,§,,§§                                          ,,,,§§,,§§
§,§,§§,§,§                                          ,,,§,§,§,§
§§§§,§§§§§                                          ,,§§§§§§§,
,,,§§,,,,§                                          ,§,,,,,,§§
,,§,§,,,§§            WAYS » TO » REACH             §§,,,,,§,§
,§§§§,,§,,           ALTERNATIVE » STATES           ,§,,,,§§§§
§,,,§,§§,,                OF » MIND                 §§,,,§,,,§
§,,§§§,§,,                                          ,§,,§§,,§,
§,§,,§§§,,                    ,*,                   §§,§,§,§§§
§§§,§,,§,,                                          ,§§§§§§,,,
,,§§§,§§,§                                          §,,,,,§,,§
,§,,§§,§§§   ## NOT EATING ,,,,                     §,,,,§§,§§
§§,§,§§,,§                                          §,,,§,§§,§
,§§§§,§,§, IF IM NOT EATING FOR A LONG TIME (LIKE   §,,§§§,§§,
§,,,§§§§§, A DAY) I GET LIGHT HEADED AND DUMB, BUT  §,§,,§§,§,
§,,§,,,,§§ IN A SPEEDY GLITCHY WAY                  §§§,§,§§§§
§,§§,,,§,,                                          ,,§§§§,,,,
§§,§,,§§,§   ## NOT SLEEPING ,,,,                   ,§,,,§,,,§
,§§§,§,§§§                                          §§,,§§,,§,
§,,§§§§,,§ IF I DONT GET ANY SLEEP I BECOME VERY    ,§,§,§,§§,
§,§,,,§,§§ VERY SLOW AND SAD                        §§§§§§§,§§
§§§,,§§§,,                                          ,,,,,,§§,,
,,§,§,,§,,   ## WAKING UP EARLY IN THE MORNING ,,,, ,,,,,§,§,§
,§§§§,§§,§                                          ,,,,§§§§§§
§,,,§§,§§§ THIS MAKES ME VERY DREAMY IN THAT I      ,,,§,,,,,§
§,,§,§§,,§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,§§,,,,§,
§,§§§,§,§§ I FEEL GENERALLY KIND OF OKAY :)         ,§,§,,,§§§
§§,,§§§§,,                                          §§§§,,§,,,
,§,§,,,§,§   ## GETTING RID OF PAIN ,,,,            ,,,§,§§,,§
§§§§,,§§§§                                          ,,§§§,§,§§
,,,§,§,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,§,,§§§§,,
,,§§§§,,,§ I FEEL VERY SOOTHED AND SLEEPY IN A      §§,§,,,§,,
,§,,,§,,§§ NON-INTRUSIVE WAY.                       ,§§§,,§§,,
§§,,§§,§,,                                          §,,§,§,§,,
,§,§,§§§,,   ## WORKING OUT ,,,,                    §,§§§§§§,§
§§§§§,,§,,                                          §§,,,,,§§§
,,,,§,§§,§ MAKES ME SILENT AND DREAMY AND..         ,§,,,,§,,,
,,,§§§,§§§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §§,,,§§,,,
,,§,,§§,,, A SMILE.                                 ,§,,§,§,,,
,§§,§,§,,,                                          §§,§§§§,,,
§,§§§§§,,§                                          ,§§,,,§,,,
§§,,,,§,§§                                          §,§,,§§,,§
,§,,,§§§,,                                          §§§,§,§,§,
§§,,§,,§,§                                          ,,§§§§§§§,