,,,,,~**##                                          ##**~,,,,,
,,,,,*§§##                                          ##§§*,,,,,
,,~**§#@@#                                          #@@#§**~,,
,,~**§#@@#                                          #@@#§**~,,
,,,,,***#@                                          @#***,,,,,
,,,,,***§#             WAYS ~ TO ~ REACH            #§***,,,,,
,,,,,*§§#@           ALTERNATIVE ~ STATES           @#§§*,,,,,
,,~**§#@##                OF ~ MIND                 ##@#§**~,,
,,,,,,*§#@                                          @#§*,,,,,,
,,**§#@@##                   ,*,                    ##@@#§**,,
,,~**§##@@                                          @@##§**~,,
,,~**§#@@#                                          #@@#§**~,,
,,~**§#@@@   @@ NOT EATING ,,,,                     @@@#§**~,,
,,~**§#@@@                                          @@@#§**~,,
,,,,,~**#@ IF IM NOT EATING FOR A LONG TIME (LIKE   @#**~,,,,,
,,~****§§@ A DAY) I GET LIGHT HEADED AND DUMB, BUT  @§§****~,,
,,~**§#@## IN A SPEEDY GLITCHY WAY                  ##@#§**~,,
,,~**§#@@#                                          #@@#§**~,,
,,,~****§@   @@ NOT SLEEPING ,,,,                   @§****~,,,
,,,,,,***#                                          #***,,,,,,
,,~**§###@ IF I DONT GET ANY SLEEP I BECOME VERY    @###§**~,,
,,~**§###@ VERY SLOW AND SAD                        @###§**~,,
,,~**§#@##                                          ##@#§**~,,
,,~**§#@@@   @@ WAKING UP EARLY IN THE MORNING ,,,, @@@#§**~,,
,,~**§#@@#                                          #@@#§**~,,
,,~**§#@@# THIS MAKES ME VERY DREAMY IN THAT I      #@@#§**~,,
,,~***§§@@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   @@§§***~,,
,,,~****#@ I FEEL GENERALLY KIND OF OKAY :)         @#****~,,,
,,,,,,~*§#                                          #§*~,,,,,,
,,~**§#@@@   @@ GETTING RID OF PAIN ,,,,            @@@#§**~,,
,,,,~~*§#@                                          @#§*~~,,,,
,,,,,,*§§# IF I AM IN PAIN AND THEN SUDDENLY NOT,   #§§*,,,,,,
,,,,,**§@@ I FEEL VERY SOOTHED AND SLEEPY IN A      @@§**,,,,,
,,,,,~**§# NON-INTRUSIVE WAY.                       #§**~,,,,,
,,~**§#@@@                                          @@@#§**~,,
,,~**§#@@@   @@ WORKING OUT ,,,,                    @@@#§**~,,
,,~**§#@@#                                          #@@#§**~,,
,,,,,**#@@ MAKES ME SILENT AND DREAMY AND..         @@#**,,,,,
,,~**§#@@# GRATEFUL? SLOWS MY BREATHING AND BRINGS  #@@#§**~,,
,,~**§#@@# A SMILE.                                 #@@#§**~,,
,,~**§#@@#                                          #@@#§**~,,
,,~**§#@##                                          ##@#§**~,,
,,~**§@@##                                          ##@@§**~,,
,,~****§#@                                          @#§****~,,
,,~**§#@@@                                          @@@#§**~,,