,^~=*$@###                                          ###@$*=~^,
,,^^=***$#                                          #$***=^^,,
,^~=*$@###                                          ###@$*=~^,
,^~=*$$$@@                                          @@$$$*=~^,
,,,,^=*$@@                                          @@$*=^,,,,
,,,,^^~*$#            WAYS ~ TO ~ REACH             #$*~^^,,,,
,^~=*$@###           ALTERNATIVE ~ STATES           ###@$*=~^,
,^~=***@@#                 OF ~ MIND                #@@***=~^,
,^~=*$@###                                          ###@$*=~^,
,,,,^^~=$@                    ,*,                   @$=~^^,,,,
,,,,,^=*$@                                          @$*=^,,,,,
,^~=*$@@##                                          ##@@$*=~^,
,,,,,~==$#   ## NOT EATING ,,,,                     #$==~,,,,,
,^~=*$@###                                          ###@$*=~^,
,^~=*$@### IF IM NOT EATING FOR A LONG TIME (LIKE   ###@$*=~^,
,,,,~==$@@ A DAY) I GET LIGHT HEADED AND DUMB, BUT  @@$==~,,,,
,^~=*$@### IN A SPEEDY GLITCHY WAY                  ###@$*=~^,
,^~=*$@###                                          ###@$*=~^,
,^~=*$@###   ## NOT SLEEPING ,,,,                   ###@$*=~^,
,,,,^^=*$@                                          @$*=^^,,,,
,^~=*$@### IF I DONT GET ANY SLEEP I BECOME VERY    ###@$*=~^,
,^~=*$@### VERY SLOW AND SAD                        ###@$*=~^,
,^~=*$@###                                          ###@$*=~^,
,,,,,^=$@#   ## WAKING UP EARLY IN THE MORNING ,,,, #@$=^,,,,,
,,,,,,,~*@                                          @*~,,,,,,,
,^~=*$@### THIS MAKES ME VERY DREAMY IN THAT I      ###@$*=~^,
,,^~~=$@@# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   #@@$=~~^,,
,^~=*$@### I FEEL GENERALLY KIND OF OKAY :)         ###@$*=~^,
,,,~~~=*@#                                          #@*=~~~,,,
,,,^^==$$#   ## GETTING RID OF PAIN ,,,,            #$$==^^,,,
,^~=*$@@@@                                          @@@@$*=~^,
,,^^~**$@@ IF I AM IN PAIN AND THEN SUDDENLY NOT,   @@$**~^^,,
,,^~==**@# I FEEL VERY SOOTHED AND SLEEPY IN A      #@**==~^,,
,^~=*$@### NON-INTRUSIVE WAY.                       ###@$*=~^,
,^~=*$@###                                          ###@$*=~^,
,^~=*$@@@#   ## WORKING OUT ,,,,                    #@@@$*=~^,
,^~=*$@###                                          ###@$*=~^,
,^~=*$@### MAKES ME SILENT AND DREAMY AND..         ###@$*=~^,
,^~=*$@### GRATEFUL? SLOWS MY BREATHING AND BRINGS  ###@$*=~^,
,^^^^~~*@# A SMILE.                                 #@*~~^^^^,
,^~=****$@                                          @$****=~^,
,,,,,,^~*@                                          @*~^,,,,,,
,^~=*$@###                                          ###@$*=~^,
,^~=**$$$@                                          @$$$**=~^,
,,,,^^==$@                                          @$==^^,,,,