,:~^$&@### ###@&$^~:,
,,,,,~~$&# #&$~~,,,,,
,:~^$&@@@# #@@@&$^~:,
,:~^$&@### ###@&$^~:,
,:~$&@#### ####@&$~:,
,,,~~^&@@@ WAYS ~ TO ~ REACH @@@&^~~,,,
,:~^$&@### ALTERNATIVE ~ STATES ###@&$^~:,
,,,,,~$@@# OF ~ MIND #@@$~,,,,,
,,,,~^^&## ##&^^~,,,,
,:^$&@#### ,$, ####@&$^:,
,,,,,~$&## ##&$~,,,,,
,,::^^^&@# #@&^^^::,,
,:~^$&@### ## NOT EATING ,,,, ###@&$^~:,
,,:~~~~~$@ @$~~~~~:,,
,:~^$&@### IF IM NOT EATING FOR A LONG TIME (LIKE ###@&$^~:,
,:~^$&@### A DAY) I GET LIGHT HEADED AND DUMB, BUT ###@&$^~:,
,:~^$&@### IN A SPEEDY GLITCHY WAY ###@&$^~:,
,:~^$&@@## ##@@&$^~:,
,:~^$&#### ## NOT SLEEPING ,,,, ####&$^~:,
,,,,,:^&@@ @@&^:,,,,,
,,:~~$&@## IF I DONT GET ANY SLEEP I BECOME VERY ##@&$~~:,,
,:~^$&@### VERY SLOW AND SAD ###@&$^~:,
,,:::::~$@ @$~:::::,,
,:~^$&@### ## WAKING UP EARLY IN THE MORNING ,,,, ###@&$^~:,
,:~^$&@### ###@&$^~:,
,,,~~~~$&@ THIS MAKES ME VERY DREAMY IN THAT I @&$~~~~,,,
,:~^^^^^&# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO #&^^^^^~:,
,:~^$&@### I FEEL GENERALLY KIND OF OKAY :) ###@&$^~:,
,:::~~^^&# #&^^~~:::,
,:~^$&@### ## GETTING RID OF PAIN ,,,, ###@&$^~:,
,:~^$&@### ###@&$^~:,
,,,,,~^&## IF I AM IN PAIN AND THEN SUDDENLY NOT, ##&^~,,,,,
,,::~~~~$@ I FEEL VERY SOOTHED AND SLEEPY IN A @$~~~~::,,
,:~^$&@### NON-INTRUSIVE WAY. ###@&$^~:,
,:~^$&@### ###@&$^~:,
,:~^$&@### ## WORKING OUT ,,,, ###@&$^~:,
,:~^$&@### ###@&$^~:,
,:~^&@#### MAKES ME SILENT AND DREAMY AND.. ####@&^~:,
,:~^$&@### GRATEFUL? SLOWS MY BREATHING AND BRINGS ###@&$^~:,
,:~^$&@### A SMILE. ###@&$^~:,
,,,,,:~$@# #@$~:,,,,,
,:~^$&&&@# #@&&&$^~:,
,:~^$&@### ###@&$^~:,
,:~^$&#### ####&$^~:,
,,,,,,:~$@ @$~:,,,,,,