....^^£@@@ @@@£^^....
.^~^†††@## ##@†††^~^.
.^~†£@#@## ##@#@£†~^.
.^~^†£@#@# #@#@£†^~^.
...~^††@#@ @#@††^~...
.^~^†£@#@# WAYS ~ TO ~ REACH #@#@£†^~^.
.^~^†£@#@# ALTERNATIVE ~ STATES #@#@£†^~^.
....^~^††@ OF ~ MIND @††^~^....
.^~^†£#@## ##@#£†^~^.
.^~^^^^££@ .†. @££^^^^~^.
......^~†@ @†~^......
.^~^^^^†@# #@†^^^^~^.
.^~^†£@#@# ## NOT EATING .... #@#@£†^~^.
..^^^^£££# #£££^^^^..
.^~^†£@#@@ IF IM NOT EATING FOR A LONG TIME (LIKE @@#@£†^~^.
.^~^†£@### A DAY) I GET LIGHT HEADED AND DUMB, BUT ###@£†^~^.
.^~^†£@@@@ IN A SPEEDY GLITCHY WAY @@@@£†^~^.
.^~~~~^£@# #@£^~~~~^.
.^~^†£@#@# ## NOT SLEEPING .... #@#@£†^~^.
.^~~~†††@@ @@†††~~~^.
....~~^†£# IF I DONT GET ANY SLEEP I BECOME VERY #£†^~~....
..^^^†£@@@ VERY SLOW AND SAD @@@£†^^^..
.^~^†£@#@# #@#@£†^~^.
.^~^†£@#@# ## WAKING UP EARLY IN THE MORNING .... #@#@£†^~^.
.^~^†£@### ###@£†^~^.
.....^^^†@ THIS MAKES ME VERY DREAMY IN THAT I @†^^^.....
....~~~†£@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO @£†~~~....
.^~^†£@@## I FEEL GENERALLY KIND OF OKAY :) ##@@£†^~^.
..^^~^^^†@ @†^^^~^^..
....^~^£@@ ## GETTING RID OF PAIN .... @@£^~^....
....^^£@@@ @@@£^^....
.^~^†£@#@# IF I AM IN PAIN AND THEN SUDDENLY NOT, #@#@£†^~^.
.^~^†£@### I FEEL VERY SOOTHED AND SLEEPY IN A ###@£†^~^.
....^~^†@# NON-INTRUSIVE WAY. #@†^~^....
.....^~†£# #£†~^.....
.^~^†£@@#@ ## WORKING OUT .... @#@@£†^~^.
.....^^†@@ @@†^^.....
.^~^†£@### MAKES ME SILENT AND DREAMY AND.. ###@£†^~^.
.^~^†£@#@# GRATEFUL? SLOWS MY BREATHING AND BRINGS #@#@£†^~^.
..^~^^^^†@ A SMILE. @†^^^^~^..
..^~~^^£@@ @@£^^~~^..
.^~^†£@#@# #@#@£†^~^.
.^~^†††££# #££†††^~^.
.^~^†£@#@@ @@#@£†^~^.
...^~^†@## ##@†^~^...