##@#$§=«,,                                          ,,«=§$#@##
#@#$§=«,,,                                          ,,,«=§$#@#
@#$§=«,,,,                                          ,,,,«=§$#@
#@#$§=«,,,                                          ,,,«=§$#@#
##@#$§=«,,                                          ,,«=§$#@##
#@#$§=«,,,            ways « to « reach             ,,,«=§$#@#
@#$§=«,,,,           alternative « states           ,,,,«=§$#@
#@#$§=«,,,                 of « mind                ,,,«=§$#@#
##@#$§=«,,                                          ,,«=§$#@##
#@#$§=«,,,                    ,§,                   ,,,«=§$#@#
@#$§=«,,,,                                          ,,,,«=§$#@
#@#$§=«,,,                                          ,,,«=§$#@#
##@#$§=«,,   @@ not eating ,,,,                     ,,«=§$#@##
#@#$§=«,,,                                          ,,,«=§$#@#
@#$§=«,,,, if im not eating for a long time (like   ,,,,«=§$#@
#@#$§=«,,, a day) i get light headed and dumb, but  ,,,«=§$#@#
##@#$§=«,, in a speedy glitchy way                  ,,«=§$#@##
#@#$§=«,,,                                          ,,,«=§$#@#
@#$§=«,,,,   @@ not sleeping ,,,,                   ,,,,«=§$#@
#@#$§=«,,,                                          ,,,«=§$#@#
##@#$§=«,, if i dont get any sleep i become very    ,,«=§$#@##
#@#$§=«,,, very slow and sad                        ,,,«=§$#@#
@#$§=«,,,,                                          ,,,,«=§$#@
#@#$§=«,,,   @@ waking up early in the morning ,,,, ,,,«=§$#@#
##@#$§=«,,                                          ,,«=§$#@##
#@#$§=«,,, this makes me very dreamy in that i      ,,,«=§$#@#
@#$§=«,,,, daydream vividly and erratically, also   ,,,,«=§$#@
#@#$§=«,,, i feel generally kind of okay :)         ,,,«=§$#@#
##@#$§=«,,                                          ,,«=§$#@##
#@#$§=«,,,   @@ getting rid of pain ,,,,            ,,,«=§$#@#
@#$§=«,,,,                                          ,,,,«=§$#@
#@#$§=«,,, if i am in pain and then suddenly not,   ,,,«=§$#@#
##@#$§=«,, i feel very soothed and sleepy in a      ,,«=§$#@##
#@#$§=«,,, non-intrusive way.                       ,,,«=§$#@#
@#$§=«,,,,                                          ,,,,«=§$#@
#@#$§=«,,,   @@ working out ,,,,                    ,,,«=§$#@#
##@#$§=«,,                                          ,,«=§$#@##
#@#$§=«,,, makes me silent and dreamy and..         ,,,«=§$#@#
@#$§=«,,,, grateful? slows my breathing and brings  ,,,,«=§$#@
#@#$§=«,,, a smile.                                 ,,,«=§$#@#
##@#$§=«,,                                          ,,«=§$#@##
#@#$§=«,,,                                          ,,,«=§$#@#
@#$§=«,,,,                                          ,,,,«=§$#@
#@#$§=«,,,                                          ,,,«=§$#@#
##@#$§=«,,                                          ,,«=§$#@##