¨¨&¨¨¨¨&¨& &¨&&¨&&&¨¨
¨¨¨&¨¨¨¨¨& ¨¨&&¨&¨&&¨
¨¨¨¨&¨¨¨¨& ¨¨&&¨¨¨&&&
&¨¨¨¨&¨¨¨& ¨¨&&&¨¨&¨&
&&¨¨¨¨&¨¨& ¨¨&¨&&¨¨¨&
¨&&¨¨¨¨&¨& WAYS ~ TO ~ REACH ¨¨¨¨&&&¨¨&
¨&&&¨¨¨¨¨& ALTERNATIVE ~ STATES ¨¨¨¨&¨&&¨¨
¨&¨&&¨¨¨¨& OF ~ MIND &¨¨¨¨¨&&&¨
¨¨¨&&&¨¨¨¨ ¨&¨¨¨¨&¨&&
&¨¨&¨&&¨¨¨ ¨$¨ ¨¨&¨¨¨¨¨&&
&&¨¨¨&&&¨¨ &¨¨&¨¨¨¨&¨
&&&¨¨&¨&&¨ &&¨¨&¨¨¨¨¨
&¨&&¨¨¨&&& @@ NOT EATING ¨¨¨¨ ¨&&¨¨&¨¨¨¨
¨¨&&&¨¨&¨& ¨&&&¨¨&¨¨¨
¨¨&¨&&¨¨¨& IF IM NOT EATING FOR A LONG TIME (LIKE ¨&¨&&¨¨&¨¨
¨¨¨¨&&&¨¨& A DAY) I GET LIGHT HEADED AND DUMB, BUT ¨¨¨&&&¨¨&¨
¨¨¨¨&¨&&¨¨ IN A SPEEDY GLITCHY WAY &¨¨&¨&&¨¨&
&¨¨¨¨¨&&&¨ &&¨¨¨&&&¨¨
¨&¨¨¨¨&¨&& @@ NOT SLEEPING ¨¨¨¨ &&&¨¨&¨&&¨
¨¨&¨¨¨¨¨&& &¨&&¨¨¨&&&
&¨¨&¨¨¨¨&¨ IF I DONT GET ANY SLEEP I BECOME VERY ¨¨&&&¨¨&¨&
&&¨¨&¨¨¨¨¨ VERY SLOW AND SAD ¨¨&¨&&¨¨¨&
¨&&¨¨&¨¨¨¨ &¨¨¨&&&¨¨&
¨&&&¨¨&¨¨¨ @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ &&¨¨&¨&&¨¨
¨&¨&&¨¨&¨¨ ¨&&¨¨¨&&&¨
¨¨¨&&&¨¨&¨ THIS MAKES ME VERY DREAMY IN THAT I ¨&&&¨¨&¨&&
&¨¨&¨&&¨¨& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¨&¨&&¨¨¨&&
&&¨¨¨&&&¨¨ I FEEL GENERALLY KIND OF OKAY :) ¨¨¨&&&¨¨&¨
&&&¨¨&¨&&¨ ¨¨¨&¨&&¨¨¨
&¨&&¨¨¨&&& @@ GETTING RID OF PAIN ¨¨¨¨ ¨¨¨¨¨&&&¨¨
¨¨&&&¨¨&¨& ¨¨¨¨¨&¨&&¨
¨¨&¨&&¨¨¨& IF I AM IN PAIN AND THEN SUDDENLY NOT, &¨¨¨¨¨¨&&&
&¨¨¨&&&¨¨& I FEEL VERY SOOTHED AND SLEEPY IN A ¨&¨¨¨¨¨&¨&
&&¨¨&¨&&¨¨ NON-INTRUSIVE WAY. ¨¨&¨¨¨¨¨¨&
¨&&¨¨¨&&&¨ ¨¨¨&¨¨¨¨¨&
¨&&&¨¨&¨&& @@ WORKING OUT ¨¨¨¨ ¨¨¨¨&¨¨¨¨¨
¨&¨&&¨¨¨&& &¨¨¨¨&¨¨¨¨
¨¨¨&&&¨¨&¨ MAKES ME SILENT AND DREAMY AND.. ¨&¨¨¨¨&¨¨¨
¨¨¨&¨&&¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨¨&¨¨¨¨&¨¨
¨¨¨¨¨&&&¨¨ A SMILE. ¨¨¨&¨¨¨¨&¨
¨¨¨¨¨&¨&&¨ ¨¨¨¨&¨¨¨¨&
&¨¨¨¨¨¨&&& &¨¨¨¨&¨¨¨¨
¨&¨¨¨¨¨&¨& &&¨¨¨¨&¨¨¨
¨¨&¨¨¨¨¨¨& &&&¨¨¨¨&¨¨
¨¨¨&¨¨¨¨¨& &¨&&¨¨¨¨&¨