###§&%/»~.                                          .~»/%&§###
#§&&&%/»~.                                          .~»/%&&&§#
###§&%/»~.                                          .~»/%&§###
§&%%/»....                                          ....»/%%&§
§§§&&%/»~.                                          .~»/%&&§§§
§&&%%%/»~.            WAYS » TO » REACH             .~»/%%%&&§
#&&%//~...           ALTERNATIVE » STATES           ...~//%&&#
###§&%/»~.                OF » MIND                 .~»/%&§###
##§§&%/»~.                                          .~»/%&§§##
##§%%//»~.                    .%.                   .~»//%%§##
###§&%/»~.                                          .~»/%&§###
###§&%/»~.                                          .~»/%&§###
§§%/~.....   ## NOT EATING ....                     .....~/%§§
###§&%/»~.                                          .~»/%&§###
###§&%/»~. IF IM NOT EATING FOR A LONG TIME (LIKE   .~»/%&§###
###§&%/»~. A DAY) I GET LIGHT HEADED AND DUMB, BUT  .~»/%&§###
###§&%/»~. IN A SPEEDY GLITCHY WAY                  .~»/%&§###
#&%/»~~...                                          ...~~»/%&#
###§&%/»~.   ## NOT SLEEPING ....                   .~»/%&§###
##§%%%/»~.                                          .~»/%%%§##
##§&&%/»~. IF I DONT GET ANY SLEEP I BECOME VERY    .~»/%&&§##
#§&%%//»~. VERY SLOW AND SAD                        .~»//%%&§#
###§&%/»~.                                          .~»/%&§###
###§&%/»~.   ## WAKING UP EARLY IN THE MORNING .... .~»/%&§###
###§&%/»~.                                          .~»/%&§###
##&%»~.... THIS MAKES ME VERY DREAMY IN THAT I      ....~»%&##
###§&%/»~. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   .~»/%&§###
####§&%/»~ I FEEL GENERALLY KIND OF OKAY :)         ~»/%&§####
#§&///»...                                          ...»///&§#
###§&%/»~.   ## GETTING RID OF PAIN ....            .~»/%&§###
#§%%%/»»~.                                          .~»»/%%%§#
###§&%/»~. IF I AM IN PAIN AND THEN SUDDENLY NOT,   .~»/%&§###
###§&%/»~. I FEEL VERY SOOTHED AND SLEEPY IN A      .~»/%&§###
§%%%»»~~.. NON-INTRUSIVE WAY.                       ..~~»»%%%§
§&&//»»»~.                                          .~»»»//&&§
##§%»~....   ## WORKING OUT ....                    ....~»%§##
#&%/»~....                                          ....~»/%&#
§%»....... MAKES ME SILENT AND DREAMY AND..         .......»%§
##&&///»~. GRATEFUL? SLOWS MY BREATHING AND BRINGS  .~»///&&##
##§&/»»»~. A SMILE.                                 .~»»»/&§##
#&/»......                                          ......»/&#
§&%%/~~...                                          ...~~/%%&§
###§&%/»~.                                          .~»/%&§###
###§&%/»~.                                          .~»/%&§###
###§&%/»~.                                          .~»/%&§###