,,,,,,,,,,                                          ,,,,,&&&,,
&&&&&&&&&,                                          ,&&&,,&,,&
&&&&&&&&,,                                          ,,&,,,,,,,
,&&&&&&,,,                                          &,,,&&&&&,
,,&&&&,,&&                                          ,,&,,&&&,,
&,,&&,,,,&            W4YS ~ TO ~ R34CH             ,,,,,,&,,&
,,,,,,&&,,           4LT3RNAT1VE ~ ST4T3S           &&&&&,,,,,
&&&&&,,,,,                 OF ~ M1ND                ,&&&,,&&&&
&&&&,,&&&&                                          ,,&,,,,&&&
&&&,,,,&&,                   ,=,                    &,,,&&,,&&
&&,,&&,,,,                                          ,,&,,,,,,&
&,,,,,,&&,                                          ,,,,&&&&,,
,,&&&&,,,,   ## NOT 34T1NG ,,,,                     &&&,,&&,,,
&,,&&,,&&,                                          &&,,,,,,&&
,,,,,,,,,, 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   &,,&&&&,,&
,&&&&&&&&& 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  ,,,,&&,,,,
,,&&&&&&&& 1N 4 SP3EDY GL1TCHY W4Y                  ,&&,,,,&&&
,,,&&&&&&,                                          ,,,,&&,,&,
&&,,&&&&,,   ## NOT SL3EP1NG ,,,,                   &&&,,,,,,,
,,,,,&&,,&                                          &&,,&&&&&,
&&&&,,,,,, 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    &,,,,&&&,,
,&&,,&&&&, V3RY SLOW 4ND S4D                        ,,&&,,&,,,
,,,,,,&&,,                                          &,,,,,,,&&
,&&&&,,,,,   ## W4K1NG UP 34RLY 1N TH3 MORN1NG ,,,, ,,&&&&&,,,
,,&&,,&&&&                                          ,,,&&&,,&&
,,,,,,,&&& TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      &&,,&,,,,,
&&&&&&,,&& D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   &,,,,,&&&&
&&&&&,,,,& 1 F3EL G3NER4LLY K1ND OF OK4Y :)         ,,&&&,,&&&
&&&&,,&&,,                                          &,,&,,,,&&
&&&,,,,,,&   ## G3TT1NG R1D OF P41N ,,,,            ,,,,,&&,,&
&&,,&&&&,,                                          ,&&&,,,,,,
,,,,,&&,,& 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   ,,&,,&&&&,
&&&&,,,,,, 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      ,,,,,,&&,,
,&&,,&&&&& NON-1NTRUSIV3 W4Y.                       &&&&&,,,,,
,,,,,,&&&&                                          ,&&&,,&&&&
,&&&&,,&&,   ## WORK1NG OUT ,,,,                    ,,&,,,,&&,
,,&&,,,,,,                                          &,,,&&,,,,
&,,,,&&&&, M4K3S M3 S1L3NT 4ND DR34MY 4ND..         ,,&,,,,&&&
,,&&,,&&,, GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  ,,,,&&,,&&
,,,,,,,,,, 4 SM1L3.                                 &&&,,,,,,,
&&&&&&&&&&                                          ,&,,&&&&&&
&&&&&&&&&&                                          ,,,,,&&&&&
&&&&&&&&&&                                          &&&&,,&&&&
&&&&&&&&&,                                          &&&,,,,&&&
&&&&&&&&,,                                          ,&,,&&,,&&