¨.~:†*§@@#                                          #@@§*†:~.¨
¨.~:†*@@##                                          ##@@*†:~.¨
¨.~:†*§@@@                                          @@@§*†:~.¨
¨.~:†*§@@@                                          @@@§*†:~.¨
¨.~:†*§@@#                                          #@@§*†:~.¨
¨...~~†§§@             WAYS ~ TO ~ REACH            @§§†~~...¨
¨¨¨¨¨¨~†*§           ALTERNATIVE ~ STATES           §*†~¨¨¨¨¨¨
¨.~:††††*§                OF ~ MIND                 §*††††:~.¨
¨.~::††*@@                                          @@*††::~.¨
¨¨¨¨¨.~†*§                   ¨†¨                    §*†~.¨¨¨¨¨
¨.~:†*§@@#                                          #@@§*†:~.¨
¨¨¨¨¨¨.:†§                                          §†:.¨¨¨¨¨¨
¨¨¨¨¨¨~:†§   @@ NOT EATING ¨¨¨¨                     §†:~¨¨¨¨¨¨
¨¨¨¨¨~†*@@                                          @@*†~¨¨¨¨¨
¨.~:†*§@## IF IM NOT EATING FOR A LONG TIME (LIKE   ##@§*†:~.¨
¨.~:†*§@@@ A DAY) I GET LIGHT HEADED AND DUMB, BUT  @@@§*†:~.¨
¨.~:†††*@@ IN A SPEEDY GLITCHY WAY                  @@*†††:~.¨
¨.~:†*§@@#                                          #@@§*†:~.¨
¨.~:†*§@@@   @@ NOT SLEEPING ¨¨¨¨                   @@@§*†:~.¨
¨¨¨¨..~†§@                                          @§†~..¨¨¨¨
¨.~:†*§@## IF I DONT GET ANY SLEEP I BECOME VERY    ##@§*†:~.¨
¨.~:†*§@@# VERY SLOW AND SAD                        #@@§*†:~.¨
¨¨¨¨¨.:††§                                          §††:.¨¨¨¨¨
¨¨¨¨¨¨¨~†§   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ §†~¨¨¨¨¨¨¨
¨.~:†*§@@@                                          @@@§*†:~.¨
¨.~:†*§@@@ THIS MAKES ME VERY DREAMY IN THAT I      @@@§*†:~.¨
¨¨¨¨¨¨~:*§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §*:~¨¨¨¨¨¨
¨.~::†††§@ I FEEL GENERALLY KIND OF OKAY :)         @§†††::~.¨
¨¨¨¨¨~†*§@                                          @§*†~¨¨¨¨¨
¨¨...~†*@@   @@ GETTING RID OF PAIN ¨¨¨¨            @@*†~...¨¨
¨.~:†*§§§@                                          @§§§*†:~.¨
¨.~:†*§@@@ IF I AM IN PAIN AND THEN SUDDENLY NOT,   @@@§*†:~.¨
¨¨¨¨.::*§§ I FEEL VERY SOOTHED AND SLEEPY IN A      §§*::.¨¨¨¨
¨¨¨¨¨¨~†*§ NON-INTRUSIVE WAY.                       §*†~¨¨¨¨¨¨
¨.~:†*§@@#                                          #@@§*†:~.¨
¨¨¨¨¨~~†§@   @@ WORKING OUT ¨¨¨¨                    @§†~~¨¨¨¨¨
¨.~:†§@@##                                          ##@@§†:~.¨
¨¨¨¨¨¨~††§ MAKES ME SILENT AND DREAMY AND..         §††~¨¨¨¨¨¨
¨¨¨¨¨.~:*§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §*:~.¨¨¨¨¨
¨.~:†*§@@# A SMILE.                                 #@@§*†:~.¨
¨.~:†*§@@@                                          @@@§*†:~.¨
¨.~:†*§§§@                                          @§§§*†:~.¨
¨¨¨¨.~††§@                                          @§††~.¨¨¨¨
¨.~:†*§@@#                                          #@@§*†:~.¨
¨.~:::**§§                                          §§**:::~.¨