.....:-$&&                                          &&$-:.....
.:-†$%&&&&                                          &&&&%$†-:.
....:-$&¶¶                                          ¶¶&$-:....
....:--†$&                                          &$†--:....
.....:-†$&                                          &$†-:.....
.:-†$%&¶@#            WAYS - TO - REACH             #@¶&%$†-:.
.:-†$%&¶@#           ALTERNATIVE - STATES           #@¶&%$†-:.
.:--†$$$&&                 OF - MIND                &&$$$†--:.
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.....-$%¶¶                   .$.                    ¶¶%$-.....
......:†%¶                                          ¶%†:......
......-$%¶                                          ¶%$-......
....:---$&   ¶¶ NOT EATING ....                     &$---:....
.:-†%&¶@##                                          ##@¶&%†-:.
.:-†$%&¶@@ IF IM NOT EATING FOR A LONG TIME (LIKE   @@¶&%$†-:.
.:-†$%&¶¶@ A DAY) I GET LIGHT HEADED AND DUMB, BUT  @¶¶&%$†-:.
...:-†$%¶¶ IN A SPEEDY GLITCHY WAY                  ¶¶%$†-:...
....-†$$&¶                                          ¶&$$†-....
.:-†$%&¶@#   ¶¶ NOT SLEEPING ....                   #@¶&%$†-:.
.:-†$%&¶@#                                          #@¶&%$†-:.
.:-†$%&¶@# IF I DONT GET ANY SLEEP I BECOME VERY    #@¶&%$†-:.
...-††$&¶¶ VERY SLOW AND SAD                        ¶¶&$††-...
.:-††††$$&                                          &$$††††-:.
....-†$%&&   ¶¶ WAKING UP EARLY IN THE MORNING .... &&%$†-....
.:-†$%&¶@#                                          #@¶&%$†-:.
.:-†$%&¶@# THIS MAKES ME VERY DREAMY IN THAT I      #@¶&%$†-:.
.:-†$%%&¶@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   @¶&%%$†-:.
.:-†$%&¶¶@ I FEEL GENERALLY KIND OF OKAY :)         @¶¶&%$†-:.
....:--$&@                                          @&$--:....
.....--†$&   ¶¶ GETTING RID OF PAIN ....            &$†--.....
.:-†$%&@##                                          ##@&%$†-:.
.:-†$%&¶@# IF I AM IN PAIN AND THEN SUDDENLY NOT,   #@¶&%$†-:.
.:-†$%%&¶@ I FEEL VERY SOOTHED AND SLEEPY IN A      @¶&%%$†-:.
.:-†$$$%¶¶ NON-INTRUSIVE WAY.                       ¶¶%$$$†-:.
.:-†$$$$&@                                          @&$$$$†-:.
.:-†$%%%¶@   ¶¶ WORKING OUT ....                    @¶%%%$†-:.
.:-†$%&¶@#                                          #@¶&%$†-:.
.:-†$%&¶@# MAKES ME SILENT AND DREAMY AND..         #@¶&%$†-:.
.....::†%& GRATEFUL? SLOWS MY BREATHING AND BRINGS  &%†::.....
...:†††$&@ A SMILE.                                 @&$†††:...
.:-†$%&¶@#                                          #@¶&%$†-:.
.:-†$%&¶@#                                          #@¶&%$†-:.
.:-†$%&@##                                          ##@&%$†-:.
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...::-†%&@                                          @&%†-::...