@,,,,@@@,,                                          @,,@@@@,@,
@@,,,@,,@,                                          ,@,@,,,@@@
,,@,,@@,@@                                          @@@@@,,@,,
,,@@,@,@@,                                          ,,,,,@,@@,
,,@,@@@@,@                                          ,,,,,@@@,@
@,@@@,,,@@             Ways - To - Reach            ,,,,,@,,@@
,@@,,@,,@,           Alternative - States           ,,,,,@@,@,
,@,@,@@,@@                Of - Mind                 @,,,,@,@@@
@@@@@@,@@,                                          @@,,,@@@,,
@,,,,,@@,@                    ,^,                   ,,@,,@,,@,
@@,,,,@,@@                                          ,,@@,@@,@@
,,@,,,@@@,                                          ,,@,@@,@@,
,,@@,,@,,@   ## Not Eating ,,,,                     @,@@@,@@,@
@,@,@,@@,@                                          @@@,,@@,@@
,@@@@@@,@@ If Im Not Eating For A Long Time (Like   @,,@,@,@@,
,@,,,,,@@, A Day) I Get Light Headed And Dumb, But  ,@,@@@@@,@
@@@,,,,@,@ In A Speedy GlitchY Way                  ,@@@,,,,@@
,,,@,,,@@@                                          @@,,@,,,@,
,,,@@,,@,,   ## Not Sleeping ,,,,                   ,,@,@@,,@@
@,,@,@,@@,                                          ,,@@@,@,@,
@@,@@@@@,@ If I Dont Get Any Sleep I Become Very    @,@,,@@@@@
,,@@,,,,@@ Very Slow And Sad                        ,@@@,@,,,,
,,@,@,,,@,                                          @@,,@@@,,,
,,@@@@,,@@   ## Waking Up Early In The Morning ,,,, @,@,@,,@,,
,,@,,,@,@,                                          ,@@@@@,@@,
,,@@,,@@@@ This Makes Me Very DreamY In That I      ,@,,,,@@,@
@,@,@,@,,, Daydream Vividly And Erratically, Also   @@@,,,@,@@
,@@@@@@@,, I Feel Generally Kind Of Okay :)         @,,@,,@@@,
,@,,,,,,@,                                          ,@,@@,@,,@
@@@,,,,,@@   ## Getting Rid Of Pain ,,,,            ,@@@,@@@,@
,,,@,,,,@,                                          ,@,,@@,,@@
@,,@@,,,@@ If I Am In Pain And Then Suddenly Not,   @@@,@,@,@,
@@,@,@,,@, I Feel Very Soothed And Sleepy In A      @,,@@@@@@@
,,@@@@@,@@ Non-Intrusive Way.                       @@,@,,,,,,
,,@,,,,@@,                                          @,@@@,,,,,
,,@@,,,@,@   ## Working Out ,,,,                    ,@@,,@,,,,
,,@,@,,@@@                                          @@,@,@@,,,
,,@@@@,@,, Makes Me Silent And Dreamy And..         @,@@@@,@,,
,,@,,,@@@, Grateful? Slows My Breathing And Brings  ,@@,,,@@@,
,,@@,,@,,@ A Smile.                                 @@,@,,@,,@
@,@,@,@@,@                                          @,@@@,@@,@
,@@@@@@,@@                                          @@@,,@@,@@
@@,,,,,@@,                                          ,,,@,@,@@,
@,@,,,,@,@                                          ,,,@@@@@,@
,@@@,,,@@@                                          ,,,@,,,,@@