«~........                                          ........~«
§«~.......                                          .......~«§
%§«~......                                          ......~«§%
@%§«~.....                                          .....~«§%@
#@%§«~....                                          ....~«§%@#
##@%§«~...            Ways « To « Reach             ...~«§%@##
###@%§«~..           Alternative « States           ..~«§%@###
####@%§«~.                Of « Mind                 .~«§%@####
###@%§«~..                                          ..~«§%@###
##@%§«~...                    .§.                   ...~«§%@##
#@%§«~....                                          ....~«§%@#
@%§«~.....                                          .....~«§%@
%§«~......   ## Not Eating ....                     ......~«§%
§«~.......                                          .......~«§
«~........ If Im Not Eating For A Long Time (Like   ........~«
~......... A Day) I Get Light Headed And Dumb, But  .........~
«~........ In A Speedy GlitchY Way                  ........~«
§«~.......                                          .......~«§
%§«~......   ## Not Sleeping ....                   ......~«§%
@%§«~.....                                          .....~«§%@
#@%§«~.... If I Dont Get Any Sleep I Become Very    ....~«§%@#
##@%§«~... Very Slow And Sad                        ...~«§%@##
###@%§«~..                                          ..~«§%@###
####@%§«~.   ## Waking Up Early In The Morning .... .~«§%@####
###@%§«~..                                          ..~«§%@###
##@%§«~... This Makes Me Very DreamY In That I      ...~«§%@##
#@%§«~.... Daydream Vividly And Erratically, Also   ....~«§%@#
@%§«~..... I Feel Generally Kind Of Okay :)         .....~«§%@
%§«~......                                          ......~«§%
§«~.......   ## Getting Rid Of Pain ....            .......~«§
«~........                                          ........~«
~......... If I Am In Pain And Then Suddenly Not,   .........~
«~........ I Feel Very Soothed And Sleepy In A      ........~«
§«~....... Non-Intrusive Way.                       .......~«§
%§«~......                                          ......~«§%
@%§«~.....   ## Working Out ....                    .....~«§%@
#@%§«~....                                          ....~«§%@#
##@%§«~... Makes Me Silent And Dreamy And..         ...~«§%@##
###@%§«~.. Grateful? Slows My Breathing And Brings  ..~«§%@###
####@%§«~. A Smile.                                 .~«§%@####
###@%§«~..                                          ..~«§%@###
##@%§«~...                                          ...~«§%@##
#@%§«~....                                          ....~«§%@#
@%§«~.....                                          .....~«§%@
%§«~......                                          ......~«§%