&&,&,&,,&,                                          ,&&,&&,&,,
,&,&,&,&&,                                          &,&,,&,&,&
,&,&,&,,&,                                          &,&,&&,&,&
,&,&,&,&&,                                          &,&,,&,&,&
,&,&,&,,&,                                          &,&,&&,&,&
,&,&,&,&&,             WAYS » TO » REACH            &,&,,&,&,&
,&,&,&,,&,           ALTERNATIVE » STATES           &,&,&&,&,&
,&,&,&,&&,                OF » MIND                 &,&,,&,&,&
,&,&,&,,&,                                          &,&,&&,&,&
,&,&,&,&&,                    ,$,                   &,&,,&,&,&
,&,&,&,,&,                                          &,&,&&,&,&
,&,&,&,&&,                                          &,&,,&,&,&
,&,&,&,,&,   ## NOT EATING ,,,,                     &,&,&&,&,&
,&,&,&,&&,                                          &,&,,&,&,&
,&,&,&,,&, IF IM NOT EATING FOR A LONG TIME (LIKE   &,&,&&,&,&
,&,&,&,&&, A DAY) I GET LIGHT HEADED AND DUMB, BUT  &,&,,&,&,&
,&,&,&,,&, IN A SPEEDY GLITCHY WAY                  &,&,&&,&,&
,&,&,&,&&,                                          &,&,,&,&,&
,&,&,&,,&,   ## NOT SLEEPING ,,,,                   &,&,&&,&,&
,&,&,&,&&,                                          &,&,,&,&,&
,&,&,&,,&, IF I DONT GET ANY SLEEP I BECOME VERY    &,&,&&,&,&
,&,&,&,&&, VERY SLOW AND SAD                        &,&,,&,&,&
,&,&,&,,&,                                          &,&,&&,&,&
,&,&,&,&&,   ## WAKING UP EARLY IN THE MORNING ,,,, &,&,,&,&,&
,&,&,&,,&,                                          &,&,&&,&,&
,&,&,&,&&, THIS MAKES ME VERY DREAMY IN THAT I      &,&,,&,&,&
,&,&,&,,&, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   &,&,&&,&,&
,&,&,&,&&, I FEEL GENERALLY KIND OF OKAY :)         &,&,,&,&,&
,&,&,&,,&,                                          &,&,&&,&,&
,&,&,&,&&,   ## GETTING RID OF PAIN ,,,,            &,&,,&,&,&
,&,&,&,,&,                                          &,&,&&,&,&
,&,&,&,&&, IF I AM IN PAIN AND THEN SUDDENLY NOT,   &,&,,&,&,&
,&,&,&,,&, I FEEL VERY SOOTHED AND SLEEPY IN A      &,&,&&,&,&
,&,&,&,&&, NON-INTRUSIVE WAY.                       &,&,,&,&,&
,&,&,&,,&,                                          &,&,&&,&,&
,&,&,&,&&,   ## WORKING OUT ,,,,                    &,&,,&,&,&
,&,&,&,,&,                                          &,&,&&,&,&
,&,&,&,&&, MAKES ME SILENT AND DREAMY AND..         &,&,,&,&,&
,&,&,&,,&, GRATEFUL? SLOWS MY BREATHING AND BRINGS  &,&,&&,&,&
,&,&,&,&&, A SMILE.                                 &,&,,&,&,&
,&,&,&,,&,                                          &,&,&&,&,&
,&,&,&,&&,                                          &,&,,&,&,&
,&,&,&,,&,                                          &,&,&&,&,&
,&,&,&,&&,                                          &,&,,&,&,&
,&,&,&,,&,                                          &,&,&&,&,&