@@@@¨¨@¨@¨                                          @¨@¨@@@@@@
@@@@¨@@¨@¨                                          @¨@¨¨@@@@@
@@@@¨¨@¨@¨                                          @¨@¨@¨@@@@
@@@@¨@@¨@¨                                          @¨@¨@¨¨@@@
@@@@¨¨@¨@¨                                          @¨@¨@¨@¨@@
@@@@¨@@¨@¨            WAYS - TO - REACH             @¨@¨@¨@¨¨@
@@@@¨¨@¨@¨           ALTERNATIVE - STATES           @¨@¨@¨@¨@¨
¨@@@¨@@¨@¨                 OF - MIND                @¨@¨@¨@¨@¨
@¨@@¨¨@¨@¨                                          @¨@¨@¨@¨@¨
@¨¨@¨@@¨@¨                    ¨*¨                   @¨@¨@¨@¨@¨
@¨@@¨¨@¨@¨                                          @¨@¨@¨@¨@¨
@¨¨@¨@@¨@¨                                          @¨@¨@¨@¨@¨
@¨@@¨¨@¨@¨   ££ NOT EATING ¨¨¨¨                     @¨@¨@¨@¨@¨
@¨¨@¨@@¨@¨                                          @¨@¨@¨@¨@¨
@¨@@¨¨@¨@¨ IF IM NOT EATING FOR A LONG TIME (LIKE   @¨@¨@¨@¨@¨
@¨¨@¨@@¨@¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  @¨@¨@¨@¨@¨
@¨@@¨¨@¨@¨ IN A SPEEDY GLITCHY WAY                  @¨@¨@¨@¨@¨
@¨¨@¨@@¨@¨                                          @¨@¨@¨@¨@¨
@¨@@¨¨@¨@¨   ££ NOT SLEEPING ¨¨¨¨                   @¨@¨@¨@¨@¨
@¨¨@¨@@¨@¨                                          @¨@¨@¨@¨@¨
@¨@@¨¨@¨@¨ IF I DONT GET ANY SLEEP I BECOME VERY    @¨@¨@¨@¨@¨
@¨¨@¨@@¨@¨ VERY SLOW AND SAD                        @¨@¨@¨@¨@¨
@¨@@¨¨@¨@¨                                          @¨@¨@¨@¨@¨
@¨¨@¨@@¨@¨   ££ WAKING UP EARLY IN THE MORNING ¨¨¨¨ @¨@¨@¨@¨@¨
@¨@@¨¨@¨@¨                                          @¨@¨@¨@¨@¨
@¨¨@¨@@¨@¨ THIS MAKES ME VERY DREAMY IN THAT I      @¨@¨@¨@¨@¨
@¨@@¨¨@¨@¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   @¨@¨@¨@¨@¨
@¨¨@¨@@¨@¨ I FEEL GENERALLY KIND OF OKAY :)         @¨@¨@¨@¨@¨
@¨@@¨¨@¨@¨                                          @¨@¨@¨@¨@¨
@¨¨@¨@@¨@¨   ££ GETTING RID OF PAIN ¨¨¨¨            @¨@¨@¨@¨@¨
@¨@@¨¨@¨@¨                                          @¨@¨@¨@¨@¨
@¨¨@¨@@¨@¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   @¨@¨@¨@¨@¨
@¨@@¨¨@¨@¨ I FEEL VERY SOOTHED AND SLEEPY IN A      @¨@¨@¨@¨@¨
@¨¨@¨@@¨@¨ NON-INTRUSIVE WAY.                       @¨@¨@¨@¨@¨
@¨@@¨¨@¨@¨                                          @¨@¨@¨@¨@¨
@¨¨@¨@@¨@¨   ££ WORKING OUT ¨¨¨¨                    @¨@¨@¨@¨@¨
@¨@@¨¨@¨@¨                                          @¨@¨@¨@¨@¨
@¨¨@¨@@¨@¨ MAKES ME SILENT AND DREAMY AND..         @¨@¨@¨@¨@¨
@¨@@¨¨@¨@¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  @¨@¨@¨@¨@¨
@¨¨@¨@@¨@¨ A SMILE.                                 @¨@¨@¨@¨@¨
@¨@@¨¨@¨@¨                                          @¨@¨@¨@¨@¨
@¨¨@¨@@¨@¨                                          @¨@¨@¨@¨@¨
@¨@@¨¨@¨@¨                                          @¨@¨@¨@¨@¨
@¨¨@¨@@¨@¨                                          @¨@¨@¨@¨@¨
@¨@@¨¨@¨@¨                                          @¨@¨@¨@¨@¨