§§=^^¨¨¨¨¨                                          ¨¨¨¨¨^^=§§
@@#§$§=«^¨                                          ¨^«=§$§#@@
@§§$§«^¨¨¨                                          ¨¨¨^«§$§§@
#@#§$§=«^¨                                          ¨^«=§$§#@#
§§=^¨¨¨¨¨¨                                          ¨¨¨¨¨¨^=§§
§§««¨¨¨¨¨¨             WAYS « TO « REACH            ¨¨¨¨¨¨««§§
##@§$§=«^¨           ALTERNATIVE « STATES           ¨^«=§$§@##
#@#§$§=«^¨                 OF « MIND                ¨^«=§$§#@#
@@#§$§=«^¨                                          ¨^«=§$§#@@
#@#§$§=«^¨                    ¨§¨                   ¨^«=§$§#@#
#@#§$§=«^¨                                          ¨^«=§$§#@#
§$=«^¨¨¨¨¨                                          ¨¨¨¨¨^«=$§
§§=«¨¨¨¨¨¨   ## NOT EATING ¨¨¨¨                     ¨¨¨¨¨¨«=§§
@§$$=«¨¨¨¨                                          ¨¨¨¨«=$$§@
§§$=^¨¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨¨^=$§§
§§=^¨¨¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨¨¨¨^=§§
##§$§«««^¨ IN A SPEEDY GLITCHY WAY                  ¨^«««§$§##
#@#§$§=«^¨                                          ¨^«=§$§#@#
@§§§$§=«^¨   ## NOT SLEEPING ¨¨¨¨                   ¨^«=§$§§§@
#§§§$§=«^¨                                          ¨^«=§$§§§#
@#§§$§=«^¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨^«=§$§§#@
@##§$§=«^¨ VERY SLOW AND SAD                        ¨^«=§$§##@
@@#§$§=«^¨                                          ¨^«=§$§#@@
#@#§$§=«^¨   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨^«=§$§#@#
##$$===«^¨                                          ¨^«===$$##
§$§=«¨¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨¨¨¨«=§$§
##@#§$=«^¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨^«=$§#@##
@§§=^¨¨¨¨¨ I FEEL GENERALLY KIND OF OKAY :)         ¨¨¨¨¨^=§§@
#$$$$§=«^¨                                          ¨^«=§$$$$#
##@#$§=«^¨   ## GETTING RID OF PAIN ¨¨¨¨            ¨^«=§$#@##
#@#§$§=«^¨                                          ¨^«=§$§#@#
###§$§=«^¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨^«=§$§###
###§$§=«^¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨^«=§$§###
#@#§$§=«^¨ NON-INTRUSIVE WAY.                       ¨^«=§$§#@#
§§«^¨¨¨¨¨¨                                          ¨¨¨¨¨¨^«§§
§§$§=^¨¨¨¨   ## WORKING OUT ¨¨¨¨                    ¨¨¨¨^=§$§§
#@#§$§=«^¨                                          ¨^«=§$§#@#
@@#§$§=«^¨ MAKES ME SILENT AND DREAMY AND..         ¨^«=§$§#@@
#@#§$§=«^¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨^«=§$§#@#
@#$§=^¨¨¨¨ A SMILE.                                 ¨¨¨¨^=§$#@
#@#§$§=«^¨                                          ¨^«=§$§#@#
##@#§§=«^¨                                          ¨^«=§§#@##
##@§$§=«^¨                                          ¨^«=§$§@##
###§$§=«^¨                                          ¨^«=§$§###
#§§=«¨¨¨¨¨                                          ¨¨¨¨¨«=§§#