¨.««:::&#@                                          @#&:::««.¨
¨¨¨¨¨¨.:&#                                          #&:.¨¨¨¨¨¨
¨.«:=&#@@@                                          @@@#&=:«.¨
¨.«:===#@@                                          @@#===:«.¨
¨¨¨¨¨.«=##                                          ##=«.¨¨¨¨¨
¨¨¨¨¨¨.:&#            Ways « To « Reach             #&:.¨¨¨¨¨¨
¨.«:=&#@##           Alternative « States           ##@#&=:«.¨
¨.«««::==#                Of « Mind                 #==::«««.¨
¨.«:=&#@@#                                          #@@#&=:«.¨
¨.«:=&#@##                   ¨=¨                    ##@#&=:«.¨
¨.«:=&#@##                                          ##@#&=:«.¨
¨.«:=&#@##                                          ##@#&=:«.¨
¨.:=&#@@##   @@ Not Eating ¨¨¨¨                     ##@@#&=:.¨
¨¨¨..«:=&@                                          @&=:«..¨¨¨
¨.«:=&#@@@ If Im Not Eating For A Long Time (Like   @@@#&=:«.¨
¨.«:=&#@@@ A Day) I Get Light Headed And Dumb, But  @@@#&=:«.¨
¨.«:=&#@## In A Speedy GlitchY Way                  ##@#&=:«.¨
¨.«:=&#@@#                                          #@@#&=:«.¨
¨.....«:&@   @@ Not Sleeping ¨¨¨¨                   @&:«.....¨
¨¨.«::=&&#                                          #&&=::«.¨¨
¨.«:=&#@@# If I Dont Get Any Sleep I Become Very    #@@#&=:«.¨
¨.«:==&##@ Very Slow And Sad                        @##&==:«.¨
¨.«:=&#@@#                                          #@@#&=:«.¨
¨.«:=&#@##   @@ Waking Up Early In The Morning ¨¨¨¨ ##@#&=:«.¨
¨¨¨¨.:=&#@                                          @#&=:.¨¨¨¨
¨.«:=&#@## This Makes Me Very DreamY In That I      ##@#&=:«.¨
¨¨¨.::==#@ Daydream Vividly And Erratically, Also   @#==::.¨¨¨
¨¨¨¨¨..«=# I Feel Generally Kind Of Okay :)         #=«..¨¨¨¨¨
¨.«:=&#@@@                                          @@@#&=:«.¨
¨¨¨¨¨¨.«=#   @@ Getting Rid Of Pain ¨¨¨¨            #=«.¨¨¨¨¨¨
¨.«:=&#@##                                          ##@#&=:«.¨
¨¨¨¨..:&#@ If I Am In Pain And Then Suddenly Not,   @#&:..¨¨¨¨
¨.«:=&#@@@ I Feel Very Soothed And Sleepy In A      @@@#&=:«.¨
¨.«:=&#@## Non-Intrusive Way.                       ##@#&=:«.¨
¨¨¨.:===&@                                          @&===:.¨¨¨
¨.«:=&#@##   @@ Working Out ¨¨¨¨                    ##@#&=:«.¨
¨.«:=&#@@@                                          @@@#&=:«.¨
¨.«:=&#@@# Makes Me Silent And Dreamy And..         #@@#&=:«.¨
¨¨¨¨¨¨.«=# Grateful? Slows My Breathing And Brings  #=«.¨¨¨¨¨¨
¨.«:=&#@@# A Smile.                                 #@@#&=:«.¨
¨.«:=&&&#@                                          @#&&&=:«.¨
¨.«:=&#@@#                                          #@@#&=:«.¨
¨.«:=&###@                                          @###&=:«.¨
¨¨¨¨.:::&#                                          #&:::.¨¨¨¨
¨.«:==&&&@                                          @&&&==:«.¨