,@@@,,,,,,                                          ,,@@@,@,,@
@,,@,,,,,,                                          ,@,,@@@,@@
@,@@,,,,,@                                          @@,@,,@@,,
@@,@,,,,@,                                          ,@@@,@,@,@
,@@@,,,@@@                                          @,,@@@@@@,
@,,@,,@,,@            WAYS « TO « REACH             @,@,,,,,@,
@,@@,@@,@@           ALTERNATIVE « STATES           @@@,,,,@@@
@@,@@,@@,@                OF « MIND                 ,,@,,,@,,,
,@@,@@,@@,                                          ,@@,,@@,,@
@,@@,@@,@@                    ,§,                   @,@,@,@,@@
@@,@@,@@,@                                          @@@@@@@@,,
,@@,@@,@@@                                          ,,,,,,,@,@
@,@@,@@,,,   @@ NOT EATING ,,,,                     ,,,,,,@@@@
@@,@@,@,,,                                          ,,,,,@,,,,
,@@,@@@,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,@@,,,@
@,@@,,@,,@ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,@,@,,@@
@@,@,@@,@@ IN A SPEEDY GLITCHY WAY                  ,,@@@@,@,,
,@@@@,@@,@                                          ,@,,,@@@,@
@,,,@@,@@@   @@ NOT SLEEPING ,,,,                   @@,,@,,@@@
@,,@,@@,,,                                          ,@,@@,@,,,
@,@@@,@,,, IF I DONT GET ANY SLEEP I BECOME VERY    @@@,@@@,,@
@@,,@@@,,, VERY SLOW AND SAD                        ,,@@,,@,@,
,@,@,,@,,@                                          ,@,@,@@@@@
@@@@,@@,@@   @@ WAKING UP EARLY IN THE MORNING ,,,, @@@@@,,,,@
,,,@@,@@,,                                          ,,,,@,,,@,
,,@,@@,@,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,@@,,@@,
,@@@,@@@,@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,@,@,@,@,
@,,@@,,@@@ I FEEL GENERALLY KIND OF OKAY :)         ,@@@@@@@@,
@,@,@,@,,@                                          @,,,,,,,@@
@@@@@@@,@,   @@ GETTING RID OF PAIN ,,,,            @,,,,,,@,,
,,,,,,@@@,                                          @,,,,,@@,@
,,,,,@,,@, IF I AM IN PAIN AND THEN SUDDENLY NOT,   @,,,,@,@@@
,,,,@@,@@@ I FEEL VERY SOOTHED AND SLEEPY IN A      @,,,@@@,,@
,,,@,@@,,, NON-INTRUSIVE WAY.                       @,,@,,@,@@
,,@@@,@,,,                                          @,@@,@@@,@
,@,,@@@,,@   @@ WORKING OUT ,,,,                    @@,@@,,@@@
@@,@,,@,@@                                          ,@@,@,@,,@
,@@@,@@@,, MAKES ME SILENT AND DREAMY AND..         @,@@@@@,@,
@,,@@,,@,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  @@,,,,@@@,
@,@,@,@@,@ A SMILE.                                 ,@,,,@,,@@
@@@@@@,@@@                                          @@,,@@,@,,
,,,,,@@,,@                                          ,@,@,@@@,@
,,,,@,@,@,                                          @@@@@,,@@@
,,,@@@@@@,                                          ,,,,@,@,,@
,,@,,,,,@,                                          ,,,@@@@,@@