,@,@@@@,,@                                          @,,,,@@,,,
@@,,@@@,@@                                          @,,,@,@,,,
,@,@,@@,,@                                          @,,@@,@,,@
,@,@,,@,@@                                          @,@,@,@,@@
,@,@,@@,,@                                          @,@,@,@,,@
,@,@,,@,@@             WAYS = TO = REACH            @,@,@,@,@@
,@,@,@@,,@           ALTERNATIVE = STATES           @,@,@,@,,@
,@,@,,@,@@                OF = MIND                 @,@,@,@,@@
,@,@,@@,,@                                          @,@,@,@,,@
,@,@,,@,@@                    ,*,                   @,@,@,@,@@
,@,@,@@,,@                                          @,@,@,@,,@
,@,@,,@,@@                                          @,@,@,@,@@
,@,@,@@,,@   ## NOT EATING ,,,,                     @,@,@,@,,@
,@,@,,@,@@                                          @,@,@,@,@@
,@,@,@@,,@ IF IM NOT EATING FOR A LONG TIME (LIKE   @,@,@,@,,@
,@,@,,@,@@ A DAY) I GET LIGHT HEADED AND DUMB, BUT  @,@,@,@,@@
,@,@,@@,,@ IN A SPEEDY GLITCHY WAY                  @,@,@,@,,@
,@,@,,@,@@                                          @,@,@,@,@@
,@,@,@@,,@   ## NOT SLEEPING ,,,,                   @,@,@,@,,@
,@,@,,@,@@                                          @,@,@,@,@@
,@,@,@@,,@ IF I DONT GET ANY SLEEP I BECOME VERY    @,@,@,@,,@
,@,@,,@,@@ VERY SLOW AND SAD                        @,@,@,@,@@
,@,@,@@,,@                                          @,@,@,@,,@
,@,@,,@,@@   ## WAKING UP EARLY IN THE MORNING ,,,, @,@,@,@,@@
,@,@,@@,,@                                          @,@,@,@,,@
,@,@,,@,@@ THIS MAKES ME VERY DREAMY IN THAT I      @,@,@,@,@@
,@,@,@@,,@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   @,@,@,@,,@
,@,@,,@,@@ I FEEL GENERALLY KIND OF OKAY :)         @,@,@,@,@@
,@,@,@@,,@                                          @,@,@,@,,@
,@,@,,@,@@   ## GETTING RID OF PAIN ,,,,            @,@,@,@,@@
,@,@,@@,,@                                          @,@,@,@,,@
,@,@,,@,@@ IF I AM IN PAIN AND THEN SUDDENLY NOT,   @,@,@,@,@@
,@,@,@@,,@ I FEEL VERY SOOTHED AND SLEEPY IN A      @,@,@,@,,@
,@,@,,@,@@ NON-INTRUSIVE WAY.                       @,@,@,@,@@
,@,@,@@,,@                                          @,@,@,@,,@
,@,@,,@,@@   ## WORKING OUT ,,,,                    @,@,@,@,@@
,@,@,@@,,@                                          @,@,@,@,,@
,@,@,,@,@@ MAKES ME SILENT AND DREAMY AND..         @,@,@,@,@@
,@,@,@@,,@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  @,@,@,@,,@
,@,@,,@,@@ A SMILE.                                 @,@,@,@,@@
,@,@,@@,,@                                          @,@,@,@,,@
,@,@,,@,@@                                          @,@,@,@,@@
,@,@,@@,,@                                          @,@,@,@,,@
,@,@,,@,@@                                          @,@,@,@,@@
,@,@,@@,,@                                          @,@,@,@,,@