§.§§§.§§§.                                          .§§§§.§.§§
.§§..§§..§                                          §§...§§§§.
.§.§.§.§.§                                          §.§..§...§
§§§§§§§§§§                                          .§§§.§§..§
..........                                          .§..§§.§.§
§.........            Ways = To = Reach             §§§.§.§§§§
.§........           Alternative = States           §..§§§§...
.§§.......                Of = Mind                 .§.§...§..
.§.§......                                          §§§§§..§§.
.§§§§.....                   .$.                    §....§.§.§
§§...§....                                          §§...§§§§§
..§..§§...                                          §.§..§....
..§§.§.§..   ## Not Eating ....                     §§§§.§§...
..§.§§§§§.                                          §...§§.§..
..§§§....§ If Im Not Eating For A Long Time (Like   §§..§.§§§.
..§..§...§ A Day) I Get Light Headed And Dumb, But  §.§.§§§..§
§.§§.§§..§ In A Speedy GlitchY Way                  §§§§§..§.§
.§§.§§.§.§                                          .....§.§§§
§§.§§.§§§§   ## Not Sleeping ....                   §....§§§..
§.§§.§§...                                          §§...§..§.
§§§.§§.§.. If I Dont Get Any Sleep I Become Very    §.§..§§.§§
...§§.§§§. Very Slow And Sad                        §§§§.§.§§.
...§.§§..§                                          ....§§§§.§
§..§§§.§.§   ## Waking Up Early In The Morning .... §...§...§§
.§.§..§§§§                                          .§..§§..§.
.§§§§.§... This Makes Me Very DreamY In That I      §§§.§.§.§§
§§...§§§.. Daydream Vividly And Erratically, Also   §..§§§§§§.
§.§..§..§. I Feel Generally Kind Of Okay :)         §§.§.....§
.§§§.§§.§§                                          §.§§§....§
§§..§§.§§.   ## Getting Rid Of Pain ....            §§§..§...§
..§.§.§§.§                                          §..§.§§..§
§.§§§§§.§§ If I Am In Pain And Then Suddenly Not,   .§.§§§.§.§
.§§....§§. I Feel Very Soothed And Sleepy In A      .§§§..§§§§
§§.§...§.§ Non-Intrusive Way.                       §§..§.§...
§.§§§..§§§                                          §.§.§§§§..
§§§..§.§..   ## Working Out ....                    .§§§§...§.
§..§.§§§§.                                          §§...§..§§
.§.§§§...§ Makes Me Silent And Dreamy And..         ..§..§§.§.
.§§§..§..§ Grateful? Slows My Breathing And Brings  §.§§.§.§§§
§§..§.§§.§ A Smile.                                 .§§.§§§§..
§.§.§§§.§§                                          §§.§§...§.
§§§§§..§§.                                          ..§§.§..§§
.....§.§.§                                          ..§.§§§.§.
.....§§§§§                                          §.§§§..§§§
§....§....                                          §§§..§.§..