african dream root            
                                   
                                          
 this  one  is   for  ~get  the   dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare      like       so       
                                          
 grate  the root on  a  grater, to a nice 
 powder,  and  mix the powder with  water 
                                          
 then  you need to  whip it into a foam 
                                          
 and   then,    you   eat,   the    foam. 
                                          
                                    
                                       
                                    
                                          
 you  will get  longer  dreams, and  more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after  six-ish  days, you must stop  the 
 eating   of   foam.  the   dreams   will 
        continue for another week.        
 if you do not  stop, the dreams will not 
 stop. they  will take over. you will not 
                 be well.