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.....~=†&£ .   .   .    .   .   .    .   .   .    . £&†=~.....
....~=†&£# . . .  . . . . . . . . . . . . . . . . . #£&†=~....
...~=†&£## .   .   .   .   .    .   .    .    .   . ##£&†=~...
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...~=†&£##            african dream root            ##£&†=~...
....~=†&£#                 .......                  #£&†=~....
.....~=†&£                                          £&†=~.....
....~=†&£# this   one   is  for  ~get  the  dreams~ #£&†=~....
...~=†&£##                                          ##£&†=~...
..~=†&£### eat   him   daily   for   six-ish   days ###£&†=~..
...~=†&£##                                          ##£&†=~...
....~=†&£# ~       prepare      like      so      ~ #£&†=~....
.....~=†&£                                          £&†=~.....
....~=†&£# grate the  root  on a  grater, to a nice #£&†=~....
...~=†&£## powder,  and  mix  the powder with water ##£&†=~...
..~=†&£###                                          ###£&†=~..
...~=†&£## then you need  to whip it into  a .foam. ##£&†=~...
....~=†&£#                                          #£&†=~....
.....~=†&£ and    then,    you   eat,   the   foam. £&†=~.....
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..~=†&£###                   ...                    ###£&†=~..
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.....~=†&£ you will  get  longer  dreams,  and more £&†=~.....
....~=†&£#     lucid dreams, it will accelerate     #£&†=~....
...~=†&£##           throughout the week.           ##£&†=~...
..~=†&£### after six-ish days,  you  must  stop the ###£&†=~..
...~=†&£## eating   of   foam.   the   dreams  will ##£&†=~...
....~=†&£#        continue for another week.        #£&†=~....
.....~=†&£ if you do not stop, the  dreams will not £&†=~.....
....~=†&£# stop. they will take  over. you will not #£&†=~....
...~=†&£##                 be well.                 ##£&†=~...
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