......\¤¤# #¤¤\......
.......\=& &=\.......
..~\=¤&### ###&¤=\~..
..~\=¤&### ###&¤=\~..
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..~\=¤&### . . . . . . . . . . ###&¤=\~..
..~\=¤&### . . . . . . . . . . . . . . . . . . . . ###&¤=\~..
..~\=¤&### . . . . . . . . . . ###&¤=\~..
.......\¤& &¤\.......
.....~~\¤# african dream root #¤\~~.....
..~\=¤&### ....... ###&¤=\~..
.......~=& &=~.......
..~~~~=¤&& this one is for ~get the dreams~ &&¤=~~~~..
......\=¤# #¤=\......
..~\===¤¤# eat him daily for six-ish days #¤¤===\~..
..~\=¤&### ###&¤=\~..
..~\=¤&### ~ prepare like so ~ ###&¤=\~..
..~\=¤&### ###&¤=\~..
.....\\=&& grate the root on a grater, to a nice &&=\\.....
.......~=& powder, and mix the powder with water &=~.......
.....\¤&## ##&¤\.....
..~\=¤&&## then you need to whip it into a .foam. ##&&¤=\~..
..~\=¤&### ###&¤=\~..
..~\=¤&### and then, you eat, the foam. ###&¤=\~..
..~\=&#### ####&=\~..
..~\=¤&### \\\\\\ ###&¤=\~..
.......\¤# ... #¤\.......
..~\=¤&### \\\\\\ ###&¤=\~..
..~\=¤&### ###&¤=\~..
.....\==¤# you will get longer dreams, and more #¤==\.....
..~\=¤&### lucid dreams, it will accelerate ###&¤=\~..
..~\=¤&### throughout the week. ###&¤=\~..
..~\=¤&### after six-ish days, you must stop the ###&¤=\~..
.....~\¤&# eating of foam. the dreams will #&¤\~.....
..~\=¤&### continue for another week. ###&¤=\~..
..~\=&#### if you do not stop, the dreams will not ####&=\~..
..~\=¤&### stop. they will take over. you will not ###&¤=\~..
......\=¤# be well. #¤=\......
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..~\===¤¤& &¤¤===\~..