african dream root            
                                   
                                          
 this   one  is   for  ~get  the  dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare       like      so       
                                          
 grate the  root on a  grater,  to a nice 
 powder, and  mix the  powder with  water 
                                          
 then you need to whip it  into a  foam 
                                          
 and    then,   you   eat,    the   foam. 
                                          
                                    
                                       
                                    
                                          
 you will  get  longer  dreams,  and more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after six-ish days,  you  must  stop the 
 eating   of  foam.   the   dreams   will 
        continue for another week.        
 if you  do not stop, the dreams will not 
 stop. they will  take over. you will not 
                 be well.