.~~=%%@###                                          ###@%%=~~.
.~~=%%@###                                          ###@%%=~~.
.~~=%%@###                                          ###@%%=~~.
.~~=%%@@@#                                          #@@@%%=~~.
......~%@#                                          #@%~......
.....~=%@# .    .   .   .   .   .   .   .     .   . #@%=~.....
.~~=%%@### . . . . . . . . . . . . . . . . . .  . . ###@%%=~~.
.~~==%%@@@ .   .    .   .   .    .   .   .   .    . @@@%%==~~.
.~~=%%%%##                                          ##%%%%=~~.
.~~=%%@###            african dream root            ###@%%=~~.
.....~=%%@                  ~~~~~~~                 @%%=~.....
.~~=%%@###                                          ###@%%=~~.
.~=%%@#### this   one  is  for   ~get  the  dreams~ ####@%%=~.
.~~=%%@###                                          ###@%%=~~.
.~~=%%@### eat   him   daily   for   six-ish   days ###@%%=~~.
.~~=%%@###                                          ###@%%=~~.
....~~=%%@ ~      prepare      like      so       ~ @%%=~~....
......~~%@                                          @%~~......
.~~=%%@### grate  the root  on a grater,  to a nice ###@%%=~~.
.~~=%%@### powder, and  mix  the  powder with water ###@%%=~~.
.~~=%@####                                          ####@%=~~.
.~~=%%@### then you  need to whip it  into a .foam. ###@%%=~~.
.~~=%%@###                                          ###@%%=~~.
....~~%%@# and   then,    you    eat,   the   foam. #@%%~~....
.~~=%%@###                                          ###@%%=~~.
.~~=%%@###                  ======                  ###@%%=~~.
...~~~~%@#                    .~.                   #@%~~~~...
.~~=%%@###                  ======                  ###@%%=~~.
.~~=%%%@@#                                          #@@%%%=~~.
.~~~=%%@## you will  get  longer  dreams,  and more ##@%%=~~~.
.~~=%%@###     lucid dreams, it will accelerate     ###@%%=~~.
.....~~=%#           throughout the week.           #%=~~.....
.....~%%## after six-ish  days,  you must stop  the ##%%~.....
.....~=%@# eating   of   foam.  the   dreams   will #@%=~.....
...~~~=%##        continue for another week.        ##%=~~~...
.~~=%%@### if you do not stop,  the dreams will not ###@%%=~~.
.~~=%%@### stop. they will take over. you  will not ###@%%=~~.
....~~~%%@                 be well.                 @%%~~~....
....~~==%@                                          @%==~~....
....~=%@##                                          ##@%=~....
.~~=%%@###                                          ###@%%=~~.
....~%%@##                                          ##@%%~....
...~~=%%##                                          ##%%=~~...