@*=^-~.... ....~-^=*@
*=^-~..... .....~-^=*
=^-~...... ......~-^=
*=^-~..... .....~-^=*
@*=^-~.... ....~-^=*@
#@*=^-~... . . . . . . . . . . ...~-^=*@#
##@*=^-~.. . . . . . . . . . . . . . . . . . . . . ..~-^=*@##
###@*=^-~. . . . . . . . . . . .~-^=*@###
##@*=^-~.. ..~-^=*@##
#@*=^-~... african dream root ...~-^=*@#
@*=^-~.... ~~~~~~~ ....~-^=*@
*=^-~..... .....~-^=*
=^-~...... this one is for ~get the dreams~ ......~-^=
*=^-~..... .....~-^=*
@*=^-~.... eat him daily for six-ish days ....~-^=*@
#@*=^-~... ...~-^=*@#
##@*=^-~.. - prepare like so - ..~-^=*@##
###@*=^-~. .~-^=*@###
##@*=^-~.. grate the root on a grater, to a nice ..~-^=*@##
#@*=^-~... powder, and mix the powder with water ...~-^=*@#
@*=^-~.... ....~-^=*@
*=^-~..... then you need to whip it into a .foam. .....~-^=*
=^-~...... ......~-^=
*=^-~..... and then, you eat, the foam. .....~-^=*
@*=^-~.... ....~-^=*@
#@*=^-~... ^^^^^^ ...~-^=*@#
##@*=^-~.. .~. ..~-^=*@##
###@*=^-~. ^^^^^^ .~-^=*@###
##@*=^-~.. ..~-^=*@##
#@*=^-~... you will get longer dreams, and more ...~-^=*@#
@*=^-~.... lucid dreams, it will accelerate ....~-^=*@
*=^-~..... throughout the week. .....~-^=*
=^-~...... after six-ish days, you must stop the ......~-^=
*=^-~..... eating of foam. the dreams will .....~-^=*
@*=^-~.... continue for another week. ....~-^=*@
#@*=^-~... if you do not stop, the dreams will not ...~-^=*@#
##@*=^-~.. stop. they will take over. you will not ..~-^=*@##
###@*=^-~. be well. .~-^=*@###
##@*=^-~.. ..~-^=*@##
#@*=^-~... ...~-^=*@#
@*=^-~.... ....~-^=*@
*=^-~..... .....~-^=*
=^-~...... ......~-^=