african dream root            
                                   
                                          
 this  one  is  for   ~get   the  dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare       like      so       
                                          
 grate the  root on a  grater,  to a nice 
 powder,  and  mix the  powder with water 
                                          
 then you need  to whip it  into a foam 
                                          
 and   then,   you    eat,    the   foam. 
                                          
                                    
                                       
                                    
                                          
 you will  get longer  dreams,  and  more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after six-ish  days,  you must stop  the 
 eating   of   foam.   the  dreams   will 
        continue for another week.        
 if you  do not stop, the dreams will not 
 stop. they will take over. you  will not 
                 be well.