african dream root            
                                   
                                          
 this  one   is   for  ~get  the  dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare      like       so       
                                          
 grate the root  on  a grater,  to a nice 
 powder, and mix  the  powder with  water 
                                          
 then you need to whip it  into  a foam 
                                          
 and    then,   you   eat,   the    foam. 
                                          
                                    
                                       
                                    
                                          
 you  will  get  longer dreams,  and more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after six-ish days,  you  must  stop the 
 eating   of  foam.   the   dreams   will 
        continue for another week.        
 if you do  not stop, the dreams will not 
 stop. they  will take over. you will not 
                 be well.