african dream root            
                                   
                                          
 this  one  is  for   ~get   the  dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare      like       so       
                                          
 grate the  root on  a grater,  to a nice 
 powder, and  mix the powder  with  water 
                                          
 then you need to  whip  it into a foam 
                                          
 and    then,   you    eat,   the   foam. 
                                          
                                    
                                       
                                    
                                          
 you  will get  longer  dreams,  and more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after six-ish days, you  must  stop  the 
 eating  of   foam.   the   dreams   will 
        continue for another week.        
 if you do not stop, the dreams will  not 
 stop. they will take over. you will  not 
                 be well.