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¤¤.....¤¤¤ @ FOOD TYPE GUIDE ...¤.....¤
.¤¤....¤.¤ *************** ....¤....¤
.¤¤¤.....¤ ¤....¤....
.¤.¤¤....¤ YOU SHOULD AVOID OVERREFINED FOOD IF ¤¤....¤...
...¤¤¤.... AT ALL POSSIBLE AS THERE'S A PROVEN .¤¤....¤..
...¤.¤¤... LACK OF NUTRIENTS, AND MALIGNANT .¤¤¤....¤.
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¤....¤.... % UNREFINED % FRUIT, MINERAL, EGG, % .¤.¤¤..¤.¤
¤¤....¤... % % MILK, MEAT, BLOOD, % ...¤¤¤...¤
.¤¤....¤.. % % RAW VEGETABLES % ...¤.¤¤..¤
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.¤.¤¤....¤ % PREPARED % SUGAR, OIL, SWEAT % .....¤.¤¤.
...¤¤¤.... % % WINE, BUTTER % ¤......¤¤¤
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.¤¤..¤.¤¤. % % SNAKE MEAT, FISH % ¤.¤¤.....¤
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.¤.¤¤..¤.¤ % ULTRA REFINED % NICK WILDE % ..¤.¤¤....
...¤¤¤...¤ #«««««««««««««««#««««««««««««««««««««««# ....¤¤¤...
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