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¤,¤¤,,,,¤, @ FOOD TYPE GUIDE ,¤,¤¤,,,,,
,,¤¤¤,,,,¤ %%%%%%%%%%%%%%% ,,,¤¤¤,,,,
,,¤,¤¤,,,, ,,,¤,¤¤,,,
,,,,¤¤¤,,, YOU SHOULD AVOID OVERREFINED FOOD IF ,,,,,¤¤¤,,
,,,,¤,¤¤,, AT ALL POSSIBLE AS THERE'S A PROVEN ,,,,,¤,¤¤,
,,,,,,¤¤¤, LACK OF NUTRIENTS, AND MALIGNANT ,,,,,,,¤¤¤
¤,,,,,¤,¤¤ ADDITIVES TO MAKE UP FOR LOSS IN ,,,,,,,¤,¤
¤¤,,,,,,¤¤ TASTE AND/OR TEXTURE. ¤,,,,,,,,¤
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,¤¤¤,,,,,, #===============#======================# ,,¤,,,,,,,
,¤,¤¤,,,,, † GROUP † CONTENTS † ¤,,¤,,,,,,
,,,¤¤¤,,,, ######################################## ,¤,,¤,,,,,
,,,¤,¤¤,,, † UNREFINED † FRUIT, MINERAL, EGG, † ,,¤,,¤,,,,
,,,,,¤¤¤,, † † MILK, MEAT, BLOOD, † ,,,¤,,¤,,,
,,,,,¤,¤¤, † † RAW VEGETABLES † ,,,,¤,,¤,,
,,,,,,,¤¤¤ #===============#======================# ,,,,,¤,,¤,
,,,,,,,¤,¤ † PREPARED † SUGAR, OIL, SWEAT † ,,,,,,¤,,¤
¤,,,,,,,,¤ † † WINE, BUTTER † ,,,,,,,¤,,
,¤,,,,,,,¤ #===============#======================# ,,,,,,,,¤,
,,¤,,,,,,, † REFINED † CANNED VEG, BREAD, † ¤,,,,,,,,¤
¤,,¤,,,,,, † † SNAKE MEAT, FISH † ,¤,,,,,,,,
,¤,,¤,,,,, #===============#======================# ,,¤,,,,,,,
,,¤,,¤,,,, † ULTRA REFINED † NICK WILDE † ,,,¤,,,,,,
,,,¤,,¤,,, #===============#======================# ,,,,¤,,,,,
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