,§,,§§,§,,                                          §,§,§§,,,,
,,§,§§,,§,                                          ,,,,§§§,,,
,,,,§§§,,§                                          ,,,,§,§§,,
,,,,§,§§,,                                          §,,,,,§§§,
,,,,,,§§§,                                          ,§,,,,§,§§
§,,,,,§,§§ £ FOOD TYPE GUIDE                        ,,§,,,,,§§
§§,,,,,,§§   @@@@@@@@@@@@@@@                        §,,§,,,,§,
§§§,,,,,§,                                          ,§,,§,,,,,
§,§§,,,,,,   YOU SHOULD AVOID OVERREFINED FOOD IF   ,,§,,§,,,,
,,§§§,,,,,   AT ALL POSSIBLE AS THERE'S A PROVEN    §,,§,,§,,,
,,§,§§,,,,   LACK OF NUTRIENTS, AND MALIGNANT       §§,,§,,§,,
,,,,§§§,,,   ADDITIVES TO MAKE UP FOR LOSS IN       ,§§,,§,,§,
,,,,§,§§,,   TASTE AND/OR TEXTURE.                  ,§§§,,§,,§
§,,,,,§§§,                                          ,§,§§,,§,,
,§,,,,§,§§ #---------------#----------------------# ,,,§§§,,§,
,,§,,,,,§§ $     GROUP     $       CONTENTS       $ ,,,§,§§,,§
§,,§,,,,§, ######################################## ,,,,,§§§,,
,§,,§,,,,, $ UNREFINED     $ FRUIT, MINERAL, EGG, $ ,,,,,§,§§,
,,§,,§,,,, $               $ MILK, MEAT, BLOOD,   $ ,,,,,,,§§§
§,,§,,§,,, $               $ RAW VEGETABLES       $ §,,,,,,§,§
§§,,§,,§,, #---------------#----------------------# §§,,,,,,,§
,§§,,§,,§, $ PREPARED      $ SUGAR, OIL, SWEAT    $ §§§,,,,,,§
,§§§,,§,,§ $               $ WINE, BUTTER         $ §,§§,,,,,,
,§,§§,,§,, #---------------#----------------------# ,,§§§,,,,,
,,,§§§,,§, $ REFINED       $ CANNED VEG, BREAD,   $ ,,§,§§,,,,
,,,§,§§,,§ $               $ SNAKE MEAT, FISH     $ §,,,§§§,,,
,,,,,§§§,, #---------------#----------------------# ,§,,§,§§,,
,,,,,§,§§, $ ULTRA REFINED $ NICK WILDE           $ ,,§,,,§§§,
,,,,,,,§§§ #---------------#----------------------# §,,§,,§,§§
§,,,,,,§,§                                          ,§,,§,,,§§
§§,,,,,,,§                                          ,,§,,§,,§,
§§§,,,,,,§                                          §,,§,,§,,,
§,§§,,,,,,                                          ,§,,§,,§,,
,,§§§,,,,,                                          ,,§,,§,,§,