wake up, don't eat             
                                 
                                          
 and then there's a coffee period, and it 
 offers  some  relief... the  body  could 
 live  purely  on coffee, if not  for the 
 fact   that  it   would   die   .  .   . 
                                          
 you could  do an  afternoon bump if  you 
 felt   the  need.  it   wards  off   the 
          inescapable for a bit.          
                                          
 evening time is feast time and  it's not 
        always completely good tbh