###...#... ......#...
.#..#...## #####...#.
......#... ####..#...
#####...## ###.....##
####..#..# ##..###..#
###....... ««\\«« #....#....
.#..#####. ... sleep ... ..##...##.
.....###.. ::««:: .....#....
####..#..# ####...###
###....... sleep is the most important meal of the ###..#..##
##..#####. day. sleep is saying goodbye for a ##.......#
#....###.. while. if you can dream, you also get ...#####..
..##..#... to visit friends and other animals. ##..###...
#.......## #....#..##
..#####..# ..::.. ..##.....#
...###.... #....###..
##..#..### deeper than death is to be alive and ..##..#..#
#.......## asleep. it is death if it was temporary #.........
..#####..# and rejuvenating. ..#######.
#..###.... #..#####..
....#..### ..::.. ....###...
###.....#. .##..#..##
##..###... sleep is a black marble outside of .........#
#....#..#. which there is nothing. inside is all .#######..
..##...... the stars and in the middle a ..#####...
#....##### black lake. at the foot of this lake #..###..##
..##..#### stands an old friend. ....#....#
.......##. .##...##..
######.... ..::.. ....#....#
#####..##. .##...##..
.###...... when you sleep all sound is internal. ....#.....
..#..####. when you sleep your brain shrinks. ###...####
......##.. ##..#..##.
#####..... ..::.. ..........
.###..#### #########.
..#....##. if you wish to measure sleep, use these ########..
#...##.... four quantifiers:: grip, deepness, #######..#
..#....##. otherworldiness and revitalization. .#####....
#...##.... ..###..###
..#....### grip goes from not being able to let go #..#....##
....##..## all day (left) to not caring to .....##...
###....... remember (right). ####....##
##..###### ###..##..#
#....##### deepness goes from being several ##........
..##..#### hundred meters down (left) to barely #..######.
#......##. touching the surface (right). ....####..
..####.... .##..##...
#..##..### otherworldliness goes from a single ........##
........## coherent dreamscape (left), via normal .######..#
.######... dream amounts (middle) to no dreams ..####....
..####..## (right). ...##..###
...##....# ##......#.
##....##.. revitalization goes from a feeling of #..####...
...##....# not having slept at all (left) to being ....##..#.
##....##.. full of energy and maybe optimism ###.......
...##..... (right). ##..#####.
##....#### #....###..
...##..##. :: ..##..#...
##........ #.......##
#..######. high otherworldliness and high grip is ..#####..#
....####.. a particularly effective combo. ...###....
###..##..# ##..#..###
##........ ««\\«« ........##
#..######. ... see also ... #######..#
....####.. ::««:: .#####....
###..##..# ..###..###
##........ sleep deities ...#....##
#..######. the blackbird ##...##..#
....####.. solipsism ...#......
###..##..# ##...#####
##........ ««\\«« #..#..####
#..######. ... furthermore ... .......###
....####.. ::««:: .#####..##
.##..##... ..###.....
........## this is still a place: here, in the #..#..####
.######..# silence, darkness and night - and .......##.
..####.... loneliness, holding a kind of dilution .#####....
#..##..### of reality, and suddenly it's not ..###..###
........## important that i lie in my bed, the ...#....##
.######..# lack of presence brings the notion ##...##...
..####.... that, if i do not choose sleep, i ...#....##
...##..### choose past, future, something with ##...##...
##......## more substance than the objects i #..#....##
#..####... surround myself with. .....##..#
....##..## .###......
###....... ..#..#####
##..###### #.....####
#....##### ..###..###
..##..#### ...#....##
.......##. ##...##...