££¨££¨£¨££                                          £££¨£¨££¨£
¨¨££¨££££¨                                          £¨¨££££¨££
£¨£¨££¨¨¨£                                          ££¨£¨¨¨££¨
£££££¨£¨¨£                                          £¨£££¨¨£¨£
¨¨¨¨¨£££¨£                                          ¨££¨¨£¨£££
£¨¨¨¨£¨¨££            WAYS - TO - REACH             ££¨£¨£££¨¨
££¨¨¨££¨£¨           ALTERNATIVE - STATES           £¨££££¨¨£¨
£¨£¨¨£¨£££                 OF - MIND                £££¨¨¨£¨££
¨£££¨£££¨¨                                          £¨¨£¨¨£££¨
¨£¨¨££¨¨£¨                   ¨*¨                    ¨£¨££¨£¨¨£
£££¨£¨£¨££                                          ££££¨£££¨£
¨¨¨££££££¨                                          ¨¨¨¨££¨¨££
£¨¨£¨¨¨¨¨£   ¶¶ NOT EATING ¨¨¨¨                     ¨¨¨¨£¨£¨£¨
££¨££¨¨¨¨£                                          ¨¨¨¨££££££
¨¨££¨£¨¨¨£ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨£¨¨¨¨¨
¨¨£¨£££¨¨£ A DAY) I GET LIGHT HEADED AND DUMB, BUT  £¨¨¨££¨¨¨¨
¨¨£££¨¨£¨£ IN A SPEEDY GLITCHY WAY                  ££¨¨£¨£¨¨¨
¨¨£¨¨£¨£££                                          ¨¨£¨££££¨¨
¨¨££¨£££¨¨   ¶¶ NOT SLEEPING ¨¨¨¨                   £¨£££¨¨¨£¨
¨¨£¨££¨¨£¨                                          £££¨¨£¨¨££
£¨£££¨£¨££ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨¨£¨££¨£¨
£££¨¨££££¨ VERY SLOW AND SAD                        ¨¨¨£££¨£££
¨¨¨£¨£¨¨¨£                                          £¨¨£¨¨££¨¨
¨¨¨££££¨¨£   ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ££¨££¨£¨£¨
¨¨¨£¨¨¨£¨£                                          £¨££¨£££££
£¨¨££¨¨£££ THIS MAKES ME VERY DREAMY IN THAT I      £££¨££¨¨¨¨
££¨£¨£¨£¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   £¨¨££¨£¨¨¨
£¨£££££££¨ I FEEL GENERALLY KIND OF OKAY :)         ££¨£¨£££¨¨
£££¨¨¨¨¨¨£                                          ¨¨££££¨¨£¨
£¨¨£¨¨¨¨¨£   ¶¶ GETTING RID OF PAIN ¨¨¨¨            £¨£¨¨¨£¨££
¨£¨££¨¨¨¨£                                          ¨£££¨¨£££¨
¨£££¨£¨¨¨£ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨£¨¨£¨£¨¨£
££¨¨£££¨¨£ I FEEL VERY SOOTHED AND SLEEPY IN A      £££¨££££¨£
¨¨£¨£¨¨£¨£ NON-INTRUSIVE WAY.                       ¨¨¨££¨¨¨££
£¨££££¨£££                                          £¨¨£¨£¨¨£¨
£££¨¨¨££¨¨   ¶¶ WORKING OUT ¨¨¨¨                    ££¨££££¨££
¨¨¨£¨¨£¨£¨                                          ¨¨££¨¨¨££¨
¨¨¨££¨££££ MAKES ME SILENT AND DREAMY AND..         ¨¨£¨£¨¨£¨£
£¨¨£¨££¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  £¨££££¨£££
¨£¨£££¨£¨¨ A SMILE.                                 £££¨¨¨££¨¨
¨£££¨¨£££¨                                          £¨¨£¨¨£¨£¨
¨£¨¨£¨£¨¨£                                          ¨£¨££¨££££
£££¨££££¨£                                          ££££¨££¨¨¨
£¨¨££¨¨¨££                                          ¨¨¨¨££¨£¨¨
££¨£¨£¨¨£¨                                          £¨¨¨£¨£££¨