,@,@,@@,@,                                          ,@@@,,,@,@
@@@@@@,@@@                                          @@,,@,,@@@
,,,,,,@@,,                                          @,@,@@,@,,
,,,,,,@,@,                                          @@@@@,@@@,
,,,,,,@@@@                                          ,,,,,@@,,@
@,,,,,@,,, ,   ,   ,   ,     ,   ,    ,   ,   ,   , ,,,,,@,@,@
,@,,,,@@,, , , , , , , , , , , , , ,  , , , , , , , ,,,,,@@@@@
@@@,,,@,@, ,   ,   ,    ,   ,    ,   ,   ,   ,    , ,,,,,@,,,,
@,,@,,@@@@                                          @,,,,@@,,,
@@,@@,@,,,            african dream root            @@,,,@,@,,
@,@@,@@@,,                 ,,,,,,,                  ,,@,,@@@@,
@@@,@@,,@,                                          @,@@,@,,,@
,,,@@,@,@@ this  one  is  for   ~get   the  dreams~ ,@@,@@@,,@
@,,@,@@@@,                                          ,@,@@,,@,@
,@,@@@,,,@ eat   him   daily   for   six-ish   days @@@@,@,@@@
@@@@,,@,,@                                          ,,,,@@@@,,
@,,,@,@@,@ -      prepare      like       so      - @,,,@,,,@,
@@,,@@@,@@                                          @@,,@@,,@@
,,@,@,,@@, grate the  root on a  grater,  to a nice ,,@,@,@,@,
,,@@@@,@,@ powder,  and mix  the powder with  water ,,@@@@@@@@
@,@,,,@@@@                                          @,@,,,,,,,
@@@@,,@,,, then  you need to  whip it into a ,foam, ,@@@,,,,,,
@,,,@,@@,,                                          ,@,,@,,,,,
@@,,@@@,@, and   then,    you   eat,    the   foam. @@@,@@,,,,
@,@,@,,@@@                                          ,,,@@,@,,,
@@@@@@,@,,                  \\\\\\                  @,,@,@@@,,
@,,,,,@@@,                    ,,,                   ,@,@@@,,@,
@@,,,,@,,@                  \\\\\\                  @@@@,,@,@@
,,@,,,@@,@                                          ,,,,@,@@@,
,,@@,,@,@@ you  will get  longer dreams,  and  more ,,,,@@@,,@
@,@,@,@@@,     lucid dreams, it will accelerate     ,,,,@,,@,@
,@@@@@@,,@           throughout the week.           @,,,@@,@@@
@@,,,,,@,@ after  six-ish  days, you  must stop the @@,,@,@@,,
@,@,,,,@@@ eating   of   foam.   the  dreams   will @,@,@@@,@,
@@@@,,,@,,        continue for another week.        ,@@@@,,@@@
,,,,@,,@@, if  you do not stop, the dreams will not @@,,,@,@,,
,,,,@@,@,@ stop. they will take over. you will  not @,@,,@@@@,
,,,,@,@@@@                 be well.                 ,@@@,@,,,@
@,,,@@@,,,                                          @@,,@@@,,@
,@,,@,,@,,                                          @,@,@,,@,@
@@@,@@,@@,                                          @@@@@@,@@@
,,,@@,@@,@                                          ,,,,,,@@,,
,,,@,@@,@@                                          @,,,,,@,@,