¨¨¨¨¨¨¨¨-=                                          =-¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨-                                          -¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨            WAYS - TO - REACH             ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨           ALTERNATIVE - STATES           ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                 OF - MIND                ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨-                   ¨$¨                    -¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨-=                                          =-¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨-=$                                          $=-¨¨¨¨¨¨¨
¨¨¨¨¨¨-=$§   @@ NOT EATING ¨¨¨¨                     §$=-¨¨¨¨¨¨
¨¨¨¨¨-=$§@                                          @§$=-¨¨¨¨¨
¨¨¨¨-=$§@@ IF IM NOT EATING FOR A LONG TIME (LIKE   @@§$=-¨¨¨¨
¨¨¨-=$§@@# A DAY) I GET LIGHT HEADED AND DUMB, BUT  #@@§$=-¨¨¨
¨¨-=$§@@## IN A SPEEDY GLITCHY WAY                  ##@@§$=-¨¨
¨-=$§@@###                                          ###@@§$=-¨
¨¨-=$§@@##   @@ NOT SLEEPING ¨¨¨¨                   ##@@§$=-¨¨
¨¨¨-=$§@@#                                          #@@§$=-¨¨¨
¨¨¨¨-=$§@@ IF I DONT GET ANY SLEEP I BECOME VERY    @@§$=-¨¨¨¨
¨¨¨¨¨-=$§@ VERY SLOW AND SAD                        @§$=-¨¨¨¨¨
¨¨¨¨¨¨-=$§                                          §$=-¨¨¨¨¨¨
¨¨¨¨¨¨¨-=$   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ $=-¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨-=                                          =-¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨- THIS MAKES ME VERY DREAMY IN THAT I      -¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ I FEEL GENERALLY KIND OF OKAY :)         ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   @@ GETTING RID OF PAIN ¨¨¨¨            ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨- NON-INTRUSIVE WAY.                       -¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨-=                                          =-¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨-=$   @@ WORKING OUT ¨¨¨¨                    $=-¨¨¨¨¨¨¨
¨¨¨¨¨¨-=$§                                          §$=-¨¨¨¨¨¨
¨¨¨¨¨-=$§@ MAKES ME SILENT AND DREAMY AND..         @§$=-¨¨¨¨¨
¨¨¨¨-=$§@@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  @@§$=-¨¨¨¨
¨¨¨-=$§@@# A SMILE.                                 #@@§$=-¨¨¨
¨¨-=$§@@##                                          ##@@§$=-¨¨
¨-=$§@@###                                          ###@@§$=-¨
¨¨-=$§@@##                                          ##@@§$=-¨¨
¨¨¨-=$§@@#                                          #@@§$=-¨¨¨
¨¨¨¨-=$§@@                                          @@§$=-¨¨¨¨