,^«:=¤££##                                          ##££¤=:«^,
,,^«:=¤££#                                          #££¤=:«^,,
,,,^«:=¤££                                          ££¤=:«^,,,
,,,,^«:=¤£                                          £¤=:«^,,,,
,,,,,^«:=¤                                          ¤=:«^,,,,,
,,,,,,^«:=             ways « to « reach            =:«^,,,,,,
,,,,,,,^«:           alternative « states           :«^,,,,,,,
,,,,,,^«:=                 of « mind                =:«^,,,,,,
,,,,,^«:=¤                                          ¤=:«^,,,,,
,,,,^«:=¤£                   ,=,                    £¤=:«^,,,,
,,,^«:=¤££                                          ££¤=:«^,,,
,,^«:=¤££#                                          #££¤=:«^,,
,^«:=¤££##   ££ not eating ,,,,                     ##££¤=:«^,
,,^«:=¤££#                                          #££¤=:«^,,
,,,^«:=¤££ if im not eating for a long time (like   ££¤=:«^,,,
,,,,^«:=¤£ a day) i get light headed and dumb, but  £¤=:«^,,,,
,,,,,^«:=¤ in a speedy glitchy way                  ¤=:«^,,,,,
,,,,,,^«:=                                          =:«^,,,,,,
,,,,,,,^«:   ££ not sleeping ,,,,                   :«^,,,,,,,
,,,,,,^«:=                                          =:«^,,,,,,
,,,,,^«:=¤ if i dont get any sleep i become very    ¤=:«^,,,,,
,,,,^«:=¤£ very slow and sad                        £¤=:«^,,,,
,,,^«:=¤££                                          ££¤=:«^,,,
,,^«:=¤££#   ££ waking up early in the morning ,,,, #££¤=:«^,,
,^«:=¤££##                                          ##££¤=:«^,
,,^«:=¤££# this makes me very dreamy in that i      #££¤=:«^,,
,,,^«:=¤££ daydream vividly and erratically, also   ££¤=:«^,,,
,,,,^«:=¤£ i feel generally kind of okay :)         £¤=:«^,,,,
,,,,,^«:=¤                                          ¤=:«^,,,,,
,,,,,,^«:=   ££ getting rid of pain ,,,,            =:«^,,,,,,
,,,,,,,^«:                                          :«^,,,,,,,
,,,,,,^«:= if i am in pain and then suddenly not,   =:«^,,,,,,
,,,,,^«:=¤ i feel very soothed and sleepy in a      ¤=:«^,,,,,
,,,,^«:=¤£ non-intrusive way.                       £¤=:«^,,,,
,,,^«:=¤££                                          ££¤=:«^,,,
,,^«:=¤££#   ££ working out ,,,,                    #££¤=:«^,,
,^«:=¤££##                                          ##££¤=:«^,
,,^«:=¤££# makes me silent and dreamy and..         #££¤=:«^,,
,,,^«:=¤££ grateful? slows my breathing and brings  ££¤=:«^,,,
,,,,^«:=¤£ a smile.                                 £¤=:«^,,,,
,,,,,^«:=¤                                          ¤=:«^,,,,,
,,,,,,^«:=                                          =:«^,,,,,,
,,,,,,,^«:                                          :«^,,,,,,,
,,,,,,^«:=                                          =:«^,,,,,,
,,,,,^«:=¤                                          ¤=:«^,,,,,