,§,,,§,,§,                                          ,§§§,§,§,§
,,§,,,§,,,                                          ,§,§,,,,,,
,,,§,,,§,,                                          ,,,,§,,,,,
,,,,§,,,§,                                          ,,,,,§,,,,
,,,,,§,,,§                                          ,,,,,,§,,,
,,,,,,§,,, @ FOOD TYPE GUIDE                        ,,,,,,,§,,
,,,,,,,§,,   $$$$$$$$$$$$$$$                        §,,,,,,,§,
,,,,,,,,§,                                          ,§,,,,,,,§
§,,,,,,,,§   YOU SHOULD AVOID OVERREFINED FOOD IF   ,,§,,,,,,,
,§,,,,,,,,   AT ALL POSSIBLE AS THERE'S A PROVEN    §,,§,,,,,,
,,§,,,,,,,   LACK OF NUTRIENTS, AND MALIGNANT       ,§,,§,,,,,
,,,§,,,,,,   ADDITIVES TO MAKE UP FOR LOSS IN       ,,§,,§,,,,
,,,,§,,,,,   TASTE AND/OR TEXTURE.                  ,,,§,,§,,,
,,,,,§,,,,                                          ,,,,§,,§,,
,,,,,,§,,, #===============#======================# §,,,,§,,§,
,,,,,,,§,, *     GROUP     *       CONTENTS       * §§,,,,§,,§
§,,,,,,,§, ######################################## ,§§,,,,§,,
,§,,,,,,,§ * UNREFINED     * FRUIT, MINERAL, EGG, * ,§§§,,,,§,
,,§,,,,,,, *               * MILK, MEAT, BLOOD,   * ,§,§§,,,,§
§,,§,,,,,, *               * RAW VEGETABLES       * ,,,§§§,,,,
,§,,§,,,,, #===============#======================# ,,,§,§§,,,
,,§,,§,,,, * PREPARED      * SUGAR, OIL, SWEAT    * ,,,,,§§§,,
,,,§,,§,,, *               * WINE, BUTTER         * ,,,,,§,§§,
,,,,§,,§,, #===============#======================# ,,,,,,,§§§
§,,,,§,,§, * REFINED       * CANNED VEG, BREAD,   * ,,,,,,,§,§
§§,,,,§,,§ *               * SNAKE MEAT, FISH     * §,,,,,,,,§
,§§,,,,§,, #===============#======================# ,§,,,,,,,§
,§§§,,,,§, * ULTRA REFINED * NICK WILDE           * ,,§,,,,,,,
,§,§§,,,,§ #===============#======================# ,,,§,,,,,,
,,,§§§,,,,                                          ,,,,§,,,,,
,,,§,§§,,,                                          ,,,,,§,,,,
,,,,,§§§,,                                          §,,,,,§,,,
,,,,,§,§§,                                          §§,,,,,§,,
,,,,,,,§§§                                          ,§§,,,,,§,