,,-^*$$$§# #§$$$*^-,,
,,-^*$§### ###§$*^-,,
,,-^*$§### ###§$*^-,,
,,,,-^*$$# #$$*^-,,,,
,,,,,,,-*§ §*-,,,,,,,
,,-^*$§### # FOOD TYPE GUIDE ###§$*^-,,
,,-^*$§### $$$$$$$$$$$$$$$ ###§$*^-,,
,,-^*$§### ###§$*^-,,
,,-^*$§### YOU SHOULD AVOID OVERREFINED FOOD IF ###§$*^-,,
,,-^*$§### AT ALL POSSIBLE AS THERE'S A PROVEN ###§$*^-,,
,,,,,,^*§# LACK OF NUTRIENTS, AND MALIGNANT #§*^,,,,,,
,,--^*$§## ADDITIVES TO MAKE UP FOR LOSS IN ##§$*^--,,
,,-^*$§### TASTE AND/OR TEXTURE. ###§$*^-,,
,,-^**$§§# #§§$**^-,,
,,-^*$§### #---------------#----------------------# ###§$*^-,,
,,,,^***§# * GROUP * CONTENTS * #§***^,,,,
,,-^*$§### ######################################## ###§$*^-,,
,,,,,,,^$# * UNREFINED * FRUIT, MINERAL, EGG, * #$^,,,,,,,
,,-^*$§### * * MILK, MEAT, BLOOD, * ###§$*^-,,
,,,-^^^^$# * * RAW VEGETABLES * #$^^^^-,,,
,,-^*$§### #---------------#----------------------# ###§$*^-,,
,,-^*$§§## * PREPARED * SUGAR, OIL, SWEAT * ##§§$*^-,,
,,-^*$§### * * WINE, BUTTER * ###§$*^-,,
,,,,,--*§# #---------------#----------------------# #§*--,,,,,
,,,,,-^*§# * REFINED * CANNED VEG, BREAD, * #§*^-,,,,,
,,-^*$§### * * SNAKE MEAT, FISH * ###§$*^-,,
,,-^*$§### #---------------#----------------------# ###§$*^-,,
,,-^*$§### * ULTRA REFINED * NICK WILDE * ###§$*^-,,
,,,,,^$$## #---------------#----------------------# ##$$^,,,,,
,,,,,-^*$§ §$*^-,,,,,
,,-^*$§### ###§$*^-,,
,,-^*$§### ###§$*^-,,
,,-^*$§### ###§$*^-,,
,,-^*$§### ###§$*^-,,