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.,-\^$§¶## ¶ FOOD TYPE GUIDE ##¶§$^\-,.
.,-\^$§¶## $$$$$$$$$$$$$$$ ##¶§$^\-,.
....,\\$$§ §$$\\,....
....-\\$§# YOU SHOULD AVOID OVERREFINED FOOD IF #§$\\-....
.,-\^$§¶## AT ALL POSSIBLE AS THERE'S A PROVEN ##¶§$^\-,.
.,-\^$§§§§ LACK OF NUTRIENTS, AND MALIGNANT §§§§$^\-,.
....,,\\$¶ ADDITIVES TO MAKE UP FOR LOSS IN ¶$\\,,....
.,-\^$§¶## TASTE AND/OR TEXTURE. ##¶§$^\-,.
.,-\^$§¶## ##¶§$^\-,.
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.,,,-\\$$§ ^ GROUP ^ CONTENTS ^ §$$\\-,,,.
.,-\^^$§¶¶ ######################################## ¶¶§$^^\-,.
.,-\^$§¶## ^ UNREFINED ^ FRUIT, MINERAL, EGG, ^ ##¶§$^\-,.
.,-\^$¶### ^ ^ MILK, MEAT, BLOOD, ^ ###¶$^\-,.
.,-\^$§§§# ^ ^ RAW VEGETABLES ^ #§§§$^\-,.
...-\^^$§§ #---------------#----------------------# §§$^^\-...
.....,\^$¶ ^ PREPARED ^ SUGAR, OIL, SWEAT ^ ¶$^\,.....
......-\$¶ ^ ^ WINE, BUTTER ^ ¶$\-......
...-\^$§§¶ #---------------#----------------------# ¶§§$^\-...
.,-\^$§¶## ^ REFINED ^ CANNED VEG, BREAD, ^ ##¶§$^\-,.
.,-\^$§¶## ^ ^ SNAKE MEAT, FISH ^ ##¶§$^\-,.
.,-\^$§¶## #---------------#----------------------# ##¶§$^\-,.
.,-\^$§¶¶¶ ^ ULTRA REFINED ^ NICK WILDE ^ ¶¶¶§$^\-,.
.,-\^$§¶## #---------------#----------------------# ##¶§$^\-,.
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