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.,~†*¤#@## @ FOOD TYPE GUIDE ##@#¤*†~,.
.,~†*¤¤#@# ¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤ #@#¤¤*†~,.
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.,~†*¤###@ YOU SHOULD AVOID OVERREFINED FOOD IF @###¤*†~,.
.....,†¤@# AT ALL POSSIBLE AS THERE'S A PROVEN #@¤†,.....
.,~†*¤#@## LACK OF NUTRIENTS, AND MALIGNANT ##@#¤*†~,.
...,~~††¤@ ADDITIVES TO MAKE UP FOR LOSS IN @¤††~~,...
.,~†*¤#@@@ TASTE AND/OR TEXTURE. @@@#¤*†~,.
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.,~†*¤#### * GROUP * CONTENTS * ####¤*†~,.
.,~†*¤#@## ######################################## ##@#¤*†~,.
.,~†*¤#@## * UNREFINED * FRUIT, MINERAL, EGG, * ##@#¤*†~,.
.,~†*¤#@## * * MILK, MEAT, BLOOD, * ##@#¤*†~,.
.,~†*¤¤¤## * * RAW VEGETABLES * ##¤¤¤*†~,.
.,~†*¤#@## #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ##@#¤*†~,.
......,†*# * PREPARED * SUGAR, OIL, SWEAT * #*†,......
.,~†*¤#@## * * WINE, BUTTER * ##@#¤*†~,.
.....,††¤# #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# #¤††,.....
.,~†*¤#@## * REFINED * CANNED VEG, BREAD, * ##@#¤*†~,.
.,~†*¤#@## * * SNAKE MEAT, FISH * ##@#¤*†~,.
.,~†***¤#@ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# @#¤***†~,.
.,~†*¤#@## * ULTRA REFINED * NICK WILDE * ##@#¤*†~,.
.,~†*¤#### #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ####¤*†~,.
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