§@*;~,,,,, ,,,,,~;*@§
###§@*;~,, ,,~;*@§###
##§§@*;~,, ,,~;*@§§##
#§§*;,,,,, ,,,,,;*§§#
###§@*;~,, ,,~;*@§###
####§@;~,, # FOOD TYP3 GU1D3 ,,~;@§####
###§@*;~,, @@@@@@@@@@@@@@@ ,,~;*@§###
###§@*;~,, ,,~;*@§###
####@*;~,, YOU SHOULD 4VO1D OV3RREF1NED FOOD 1F ,,~;*@####
###§@*;~,, 4T 4LL POSS1BL3 4S TH3RE'S 4 PROV3N ,,~;*@§###
###§@*;~,, L4CK OF NUTR13NTS, 4ND M4L1GNANT ,,~;*@§###
###§@*;~,, 4DD1TIV3S TO M4K3 UP FOR LOSS 1N ,,~;*@§###
#@*;;;,,,, T4ST3 4ND/OR T3XTURE. ,,,,;;;*@#
###§@*;~,, ,,~;*@§###
#§@;~,,,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,,,~;@§#
§*~,,,,,,, * GROUP * CONT3NTS * ,,,,,,,~*§
####§*;~,, ######################################## ,,~;*§####
#@;;~~,,,, * UNR3F1NED * FRU1T, M1N3R4L, 3GG, * ,,,,~~;;@#
###§@*;~,, * * M1LK, M34T, BLOOD, * ,,~;*@§###
##§@**;~,, * * R4W V3GET4BLES * ,,~;**@§##
§§****;~,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,~;****§§
§§@*~,,,,, * PR3P4RED * SUG4R, O1L, SW34T * ,,,,,~*@§§
####§*;~,, * * W1N3, BUTT3R * ,,~;*§####
###§@*;~,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,~;*@§###
§§§§@*;~,, * R3F1NED * C4NN3D V3G, BR34D, * ,,~;*@§§§§
####§@*;,, * * SN4K3 M34T, F1SH * ,,;*@§####
##@;,,,,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,,,,;@##
###§@*;~,, * ULTR4 R3F1NED * N1CK WILD3 * ,,~;*@§###
###§@*;~,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,~;*@§###
####§@*;,, ,,;*@§####
§@@***;~,, ,,~;***@@§
##§§@*;~,, ,,~;*@§§##
###§@*;~,, ,,~;*@§###
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