,,..««^^##                                          ##^^««..,,
,.«/^%#@##                                          ##@#%^/«.,
,.«/^%#@##                                          ##@#%^/«.,
,.«/^%#@##                                          ##@#%^/«.,
,.«/^%#@##                                          ##@#%^/«.,
,.«/^%#@## @ FOOD TYPE GUIDE                        ##@#%^/«.,
,,,,«/%%%@   %%%%%%%%%%%%%%%                        @%%%/«,,,,
,.«/^%#@@@                                          @@@#%^/«.,
,.«/^%#@##   YOU SHOULD AVOID OVERREFINED FOOD IF   ##@#%^/«.,
,.«/^%#@##   AT ALL POSSIBLE AS THERE'S A PROVEN    ##@#%^/«.,
,.«/^%####   LACK OF NUTRIENTS, AND MALIGNANT       ####%^/«.,
,.«/^^%%##   ADDITIVES TO MAKE UP FOR LOSS IN       ##%%^^/«.,
,,,,,../%@   TASTE AND/OR TEXTURE.                  @%/..,,,,,
,.«/^%#@@@                                          @@@#%^/«.,
,.«/^%#@## #«««««««««««««««#««««««««««««««««««««««# ##@#%^/«.,
,,,.//%### ^     GROUP     ^       CONTENTS       ^ ###%//.,,,
,.«////%@# ######################################## #@%////«.,
,.«/^#@### ^ UNREFINED     ^ FRUIT, MINERAL, EGG, ^ ###@#^/«.,
,.«/^%#### ^               ^ MILK, MEAT, BLOOD,   ^ ####%^/«.,
,./^%#@### ^               ^ RAW VEGETABLES       ^ ###@#%^/.,
,.«/^%#@## #«««««««««««««««#««««««««««««««««««««««# ##@#%^/«.,
,.«/^%#@## ^ PREPARED      ^ SUGAR, OIL, SWEAT    ^ ##@#%^/«.,
,,,,,«/%%# ^               ^ WINE, BUTTER         ^ #%%/«,,,,,
,,,,«//^%# #«««««««««««««««#««««««««««««««««««««««# #%^//«,,,,
,.«/^%#@## ^ REFINED       ^ CANNED VEG, BREAD,   ^ ##@#%^/«.,
,.«/^%##@# ^               ^ SNAKE MEAT, FISH     ^ #@##%^/«.,
,.«/%#@### #«««««««««««««««#««««««««««««««««««««««# ###@#%/«.,
,.«/^%#@## ^ ULTRA REFINED ^ NICK WILDE           ^ ##@#%^/«.,
,.«/^%#@## #«««««««««««««««#««««««««««««««««««««««# ##@#%^/«.,
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,.«/^%#@##                                          ##@#%^/«.,
,.«/^%#@##                                          ##@#%^/«.,