,^~===%##@                                          @##%===~^,
,^~==%#@@#                                          #@@#%==~^,
,,,^~~===#                                          #===~~^,,,
,,,,^==#@@                                          @@#==^,,,,
,^~==%#@@#                                          #@@#%==~^,
,^~==%#@@@ @ Food Type Guide                        @@@#%==~^,
,^~==%#@##   %%%%%%%%%%%%%%%                        ##@#%==~^,
,,,,,~=%@@                                          @@%=~,,,,,
,,^^~==%@@   You Should Avoid Overrefined Food If   @@%==~^^,,
,,,,,^~=%#   At All Possible As There'S A Proven    #%=~^,,,,,
,~==%#@@##   Lack Of Nutrients, And Malignant       ##@@#%==~,
,^~~~==%%#   Additives To Make Up For Loss In       #%%==~~~^,
,^~==%#@@#   Taste And/Or Texture.                  #@@#%==~^,
,^~===%%@@                                          @@%%===~^,
,^~==%#@@# #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# #@@#%==~^,
,,,,~=%#@@ =     Group     =       Contents       = @@#%=~,,,,
,,,,,^==%@ ######################################## @%==^,,,,,
,^~==%#@@# = Unrefined     = Fruit, Mineral, Egg, = #@@#%==~^,
,^~==%%%%@ =               = Milk, Meat, Blood,   = @%%%%==~^,
,,,,,~=### =               = Raw Vegetables       = ###=~,,,,,
,,,,^===## #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ##===^,,,,
,^~==%@@## = Prepared      = Sugar, Oil, Sweat    = ##@@%==~^,
,^~==%#@## =               = Wine, Butter         = ##@#%==~^,
,^~==%#@@# #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# #@@#%==~^,
,^~==%#@@# = Refined       = Canned Veg, Bread,   = #@@#%==~^,
,^~==%#@@# =               = Snake Meat, Fish     = #@@#%==~^,
,,,,,,~=## #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ##=~,,,,,,
,,,,,~~~=# = Ultra Refined = Nick wilde           = #=~~~,,,,,
,^~=%#@@## #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ##@@#%=~^,
,^~==%#@##                                          ##@#%==~^,
,,,,^===%#                                          #%===^,,,,
,^~==%#@@#                                          #@@#%==~^,
,^~==%#@@@                                          @@@#%==~^,
,,,,^~==%@                                          @%==~^,,,,