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##¶&¤^:~^, ,^~:^¤&¶##
¶&¤^~~^^^, ¶ FOOD TYPE GUIDE ,^^^~~^¤&¶
&¤¤:^^,,,, ¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤ ,,,,^^:¤¤&
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¶¶¶&¤^:~^, YOU SHOULD AVOID OVERREFINED FOOD IF ,^~:^¤&¶¶¶
#¶¶&¤^:~^, AT ALL POSSIBLE AS THERE'S A PROVEN ,^~:^¤&¶¶#
¶¤:^,,,,,, LACK OF NUTRIENTS, AND MALIGNANT ,,,,,,^:¤¶
###&¤^:~^, ADDITIVES TO MAKE UP FOR LOSS IN ,^~:^¤##
¶¶¤^:::~^, TASTE AND/OR TEXTURE. ,^~:::^¤¶¶
##¶&¤^:~^, ,^~:^¤&¶##
##¶&¤^:~^, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,^~:^¤&¶##
##¶&¤^:~^, ^ GROUP ^ CONTENTS ^ ,^~:^¤&¶##
¶¤^~~,,,,, ######################################## ,,,,,~~^¤¶
¶&¤¤:~~~^, ^ UNREFINED ^ FRUIT, MINERAL, EGG, ^ ,^~~~:¤¤&¶
&^^~,,,,,, ^ ^ MILK, MEAT, BLOOD, ^ ,,,,,,~^^&
##¶&¤^:~^, ^ ^ RAW VEGETABLES ^ ,^~:^¤&¶##
##¶&¤^:~^, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,^~:^¤&¶##
###&¤^:~^, ^ PREPARED ^ SUGAR, OIL, SWEAT ^ ,^~:^¤##
##¶&¤^:~^, ^ ^ WINE, BUTTER ^ ,^~:^¤&¶##
¶&¤¤:^,,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,,^:¤¤&¶
&¤¤^^^:~^, ^ REFINED ^ CANNED VEG, BREAD, ^ ,^~:^^^¤¤&
#&&^~^,,,, ^ ^ SNAKE MEAT, FISH ^ ,,,,^~^&
#&^:::~^,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,^~:::^
##¶&¤^:~^, ^ ULTRA REFINED ^ NICK WILDE ^ ,^~:^¤&¶##
##¶&¤^:~^, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,^~:^¤&¶##
##¶&¤^:~^, ,^~:^¤&¶##
¶¶¤::^^,,, ,,,^^::¤¶¶
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