,~=^$@¤### ###¤@$^=~,
,~=^$@¤£## ##£¤@$^=~,
,,,~=^$$¤# #¤$$^=~,,,
,,,,,~^@££ ££@^~,,,,,
,~=^$@¤£## ##£¤@$^=~,
,,,~^^@¤¤¤ , , , , , , , , , , ¤¤¤@^^~,,,
,~=^^$$$@£ , , , , , , , , , , , , , , , , , , , , £@$$$^^=~,
,,~~~~=$¤# , , , , , , , , , , #¤$=~~~~,,
,,,,,===$¤ ¤$===,,,,,
,,,,~=^@£# african dream root #£@^=~,,,,
,~=^$@¤£## ~~~~~~~ ##£¤@$^=~,
,,,,,,=$¤# #¤$=,,,,,,
,~=^$@¤£## this one is for ~get the dreams~ ##£¤@$^=~,
,,,,,=$@¤# #¤@$=,,,,,
,~=^$@¤£## eat him daily for six-ish days ##£¤@$^=~,
,~=^$@¤£## ##£¤@$^=~,
,~=^$@¤£## = prepare like so = ##£¤@$^=~,
,~=^$@¤£## ##£¤@$^=~,
,~=^$@¤£## grate the root on a grater, to a nice ##£¤@$^=~,
,~=^$@¤£## powder, and mix the powder with water ##£¤@$^=~,
,~~~^^$@¤# #¤@$^^~~~,
,,,,,~==$¤ then you need to whip it into a ,foam, ¤$==~,,,,,
,,~~~=^@£# #£@^=~~~,,
,~=^$@¤£## and then, you eat, the foam. ##£¤@$^=~,
,~~~=^$$$¤ ¤$$$^=~~~,
,~=^$@¤£## ^^^^^^ ##£¤@$^=~,
,~=^$@¤£## ,~, ##£¤@$^=~,
,~=^^^^@¤¤ ^^^^^^ ¤¤@^^^^=~,
,~=^$@¤£## ##£¤@$^=~,
,,,,~^^$$¤ you will get longer dreams, and more ¤$$^^~,,,,
,~=^$@¤££# lucid dreams, it will accelerate #££¤@$^=~,
,~=^$@¤¤¤# throughout the week. #¤¤¤@$^=~,
,~=^$@¤£## after six-ish days, you must stop the ##£¤@$^=~,
,~=^$@¤£## eating of foam. the dreams will ##£¤@$^=~,
,~=^^^@@¤¤ continue for another week. ¤¤@@^^^=~,
,~=^$@¤### if you do not stop, the dreams will not ###¤@$^=~,
,~=^$@¤£## stop. they will take over. you will not ##£¤@$^=~,
,,,,=$@@£# be well. #£@@$=,,,,
,,,,,,=^$¤ ¤$^=,,,,,,
,~=^$$$¤¤¤ ¤¤¤$$$^=~,
,~=^$@¤£## ##£¤@$^=~,
,~=^$@¤£## ##£¤@$^=~,
,,,~^$$@¤# #¤@$$^~,,,