@,@,,,,,,@ ,@@,,@@@@,
@@@@,,,,,@ @@,@,@,,,@
,,,,@,,,,@ ,,@@@@@,,@
@,,,@@,,,@ ,,@,,,,@,@
,@,,@,@,,@ ,,@@,,,@@@
@@@,@@@@,@ --**-- ,,@,@,,@,,
@,,@@,,,@@ ,,, sleep ,,, @,@@@@,@@,
@@,@,@,,@, ..--.. ,@@,,,@@,@
,,@@@@@,@@ ,@,@,,@,@@
@,@,,,,@@, sleep is the most important meal of the @@@@@,@@@,
@@@@,,,@,@ day. sleep is saying goodbye for a ,,,,,@@,,@
,,,,@,,@@@ while. if you can dream, you also get @,,,,@,@,@
@,,,@@,@,, to visit friends and other animals. ,@,,,@@@@@
,@,,@,@@@, ,@@,,@,,,,
,@@,@@@,,@ ,,..,, ,@,@,@@,,,
,@,@@,,@,@ @@@@@@,@,,
,@@@,@,@@@ deeper than death is to be alive and @,,,,,@@@,
,@,,@@@@,, asleep. it is death if it was temporary ,@,,,,@,,@
@@@,@,,,@, and rejuvenating. @@@,,,@@,@
,,,@@@,,@@ ,,,@,,@,@@
@,,@,,@,@, ,,..,, ,,,@@,@@@,
@@,@@,@@@@ @,,@,@@,,@
,,@@,@@,,, sleep is a black marble outside of @@,@@@,@,@
@,@,@@,@,, which there is nothing. inside is all @,@@,,@@@@
,@@@@,@@@, the stars and in the middle a ,@@,@,@,,,
,@,,,@@,,@ black lake. at the foot of this lake @@,@@@@@,,
,@@,,@,@,@ stands an old friend. ,,@@,,,,@,
,@,@,@@@@@ @,@,@,,,@@
@@@@@@,,,, ,,..,, @@@@@@,,@,
@,,,,,@,,, ,,,,,,@,@@
,@,,,,@@,, when you sleep all sound is internal. @,,,,,@@@,
,@@,,,@,@, when you sleep your brain shrinks. @@,,,,@,,@
@@,@,,@@@@ ,,@,,,@@,@
,,@@@,@,,, ,,..,, ,,@@,,@,@@
@,@,,@@@,, ,,@,@,@@@,
@@@@,@,,@, if you wish to measure sleep, use these @,@@@@@,,@
,,,,@@@,@@ four quantifiers:: grip, deepness, @@@,,,,@,@
@,,,@,,@@, otherworldiness and revitalization. @,,@,,,@@@
,@,,@@,@,@ @@,@@,,@,,
,@@,@,@@@@ grip goes from not being able to let go ,,@@,@,@@,
,@,@@@@,,, all day (left) to not caring to ,,@,@@@@,@
@@@@,,,@,, remember (right). ,,@@@,,,@@
,,,,@,,@@, ,,@,,@,,@,
,,,,@@,@,@ deepness goes from being several @,@@,@@,@@
@,,,@,@@@@ hundred meters down (left) to barely @@@,@@,@@,
@@,,@@@,,, touching the surface (right). @,,@@,@@,@
,,@,@,,@,, ,@,@,@@,@@
@,@@@@,@@, otherworldliness goes from a single ,@@@@@,@@,
@@@,,,@@,@ coherent dreamscape (left), via normal @@,,,,@@,@
,,,@,,@,@@ dream amounts (middle) to no dreams @,@,,,@,@@
@,,@@,@@@, (right). ,@@@,,@@@,
@@,@,@@,,@ ,@,,@,@,,@
,,@@@@,@,@ revitalization goes from a feeling of ,@@,@@@@,@
@,@,,,@@@@ not having slept at all (left) to being @@,@@,,,@@
,@@@,,@,,, full of energy and maybe optimism ,,@@,@,,@,
,@,,@,@@,, (right). @,@,@@@,@@
@@@,@@@,@, @@@@@,,@@,
@,,@@,,@@@ .. ,,,,,@,@,@
,@,@,@,@,, ,,,,,@@@@@
@@@@@@@@@, high otherworldliness and high grip is ,,,,,@,,,,
@,,,,,,,,@ a particularly effective combo. @,,,,@@,,,
@@,,,,,,,@ ,@,,,@,@,,
@,@,,,,,,@ --**-- ,@@,,@@@@,
@@@@,,,,,@ ,,, see also ,,, @@,@,@,,,@
,,,,@,,,,@ ..--.. ,,@@@@@,,@
@,,,@@,,,@ ,,@,,,,@,@
,@,,@,@,,@ sleep deities ,,@@,,,@@@
@@@,@@@@,@ the blackbird ,,@,@,,@,,
@,,@@,,,@@ solipsism @,@@@@,@@,
@@,@,@,,@, ,@@,,,@@,@
,,@@@@@,@@ --**-- ,@,@,,@,@@
@,@,,,,@@, ,,, furthermore ,,, @@@@@,@@@,
@@@@,,,@,@ ..--.. ,,,,,@@,,@
,,,,@,,@@@ @,,,,@,@,@
@,,,@@,@,, this is still a place: here, in the ,@,,,@@@@@
,@,,@,@@@, silence, darkness and night - and ,@@,,@,,,,
,@@,@@@,,@ loneliness, holding a kind of dilution ,@,@,@@,,,
,@,@@,,@,@ of reality, and suddenly it's not @@@@@@,@,,
,@@@,@,@@@ important that i lie in my bed, the @,,,,,@@@,
,@,,@@@@,, lack of presence brings the notion ,@,,,,@,,@
@@@,@,,,@, that, if i do not choose sleep, i @@@,,,@@,@
,,,@@@,,@@ choose past, future, something with ,,,@,,@,@@
@,,@,,@,@, more substance than the objects i ,,,@@,@@@,
@@,@@,@@@@ surround myself with. @,,@,@@,,@
,,@@,@@,,, @@,@@@,@,@
@,@,@@,@,, @,@@,,@@@@
,@@@@,@@@, ,@@,@,@,,,
,@,,,@@,,@ @@,@@@@@,,
,@@,,@,@,@ ,,@@,,,,@,
,@,@,@@@@@ @,@,@,,,@@