,.~:*%####                                          ####%*:~.,
,,.~:*%###                                          ###%*:~.,,
,,,.~:*%##                                          ##%*:~.,,,
,,.~:*%###                                          ###%*:~.,,
,.~:*%####                                          ####%*:~.,
,,.~:*%###            WAYS ~ TO ~ REACH             ###%*:~.,,
,,,.~:*%##           ALTERNATIVE ~ STATES           ##%*:~.,,,
,,.~:*%###                OF ~ MIND                 ###%*:~.,,
,.~:*%####                                          ####%*:~.,
,,.~:*%###                    ,*,                   ###%*:~.,,
,,,.~:*%##                                          ##%*:~.,,,
,,.~:*%###                                          ###%*:~.,,
,.~:*%####   @@ NOT EATING ,,,,                     ####%*:~.,
,,.~:*%###                                          ###%*:~.,,
,,,.~:*%## IF IM NOT EATING FOR A LONG TIME (LIKE   ##%*:~.,,,
,,.~:*%### A DAY) I GET LIGHT HEADED AND DUMB, BUT  ###%*:~.,,
,.~:*%#### IN A SPEEDY GLITCHY WAY                  ####%*:~.,
,,.~:*%###                                          ###%*:~.,,
,,,.~:*%##   @@ NOT SLEEPING ,,,,                   ##%*:~.,,,
,,.~:*%###                                          ###%*:~.,,
,.~:*%#### IF I DONT GET ANY SLEEP I BECOME VERY    ####%*:~.,
,,.~:*%### VERY SLOW AND SAD                        ###%*:~.,,
,,,.~:*%##                                          ##%*:~.,,,
,,.~:*%###   @@ WAKING UP EARLY IN THE MORNING ,,,, ###%*:~.,,
,.~:*%####                                          ####%*:~.,
,,.~:*%### THIS MAKES ME VERY DREAMY IN THAT I      ###%*:~.,,
,,,.~:*%## DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ##%*:~.,,,
,,.~:*%### I FEEL GENERALLY KIND OF OKAY :)         ###%*:~.,,
,.~:*%####                                          ####%*:~.,
,,.~:*%###   @@ GETTING RID OF PAIN ,,,,            ###%*:~.,,
,,,.~:*%##                                          ##%*:~.,,,
,,.~:*%### IF I AM IN PAIN AND THEN SUDDENLY NOT,   ###%*:~.,,
,.~:*%#### I FEEL VERY SOOTHED AND SLEEPY IN A      ####%*:~.,
,,.~:*%### NON-INTRUSIVE WAY.                       ###%*:~.,,
,,,.~:*%##                                          ##%*:~.,,,
,,.~:*%###   @@ WORKING OUT ,,,,                    ###%*:~.,,
,.~:*%####                                          ####%*:~.,
,,.~:*%### MAKES ME SILENT AND DREAMY AND..         ###%*:~.,,
,,,.~:*%## GRATEFUL? SLOWS MY BREATHING AND BRINGS  ##%*:~.,,,
,,.~:*%### A SMILE.                                 ###%*:~.,,
,.~:*%####                                          ####%*:~.,
,,.~:*%###                                          ###%*:~.,,
,,,.~:*%##                                          ##%*:~.,,,
,,.~:*%###                                          ###%*:~.,,
,.~:*%####                                          ####%*:~.,