###£&%;~,.                                          .,~;%&£###
##£&%;~,..                                          ..,~;%&£##
###£&%;~,.                                          .,~;%&£###
##£&%;~,..                                          ..,~;%&£##
###£&%;~,.                                          .,~;%&£###
##£&%;~,.. .   .    .   .   .    .   .   .   .    . ..,~;%&£##
###£&%;~,. . . . .  . . . . . . . . . . . . . . . . .,~;%&£###
##£&%;~,.. .   .   .   .    .    .   .   .   .    . ..,~;%&£##
###£&%;~,.                                          .,~;%&£###
##£&%;~,..            african dream root            ..,~;%&£##
###£&%;~,.                  ,,,,,,,                 .,~;%&£###
##£&%;~,..                                          ..,~;%&£##
###£&%;~,. this  one  is  for   ~get  the   dreams~ .,~;%&£###
##£&%;~,..                                          ..,~;%&£##
###£&%;~,. eat   him   daily   for   six-ish   days .,~;%&£###
##£&%;~,..                                          ..,~;%&£##
###£&%;~,. ~      prepare       like      so      ~ .,~;%&£###
##£&%;~,..                                          ..,~;%&£##
###£&%;~,. grate the root on a  grater,  to a  nice .,~;%&£###
##£&%;~,.. powder, and mix  the powder  with  water ..,~;%&£##
###£&%;~,.                                          .,~;%&£###
##£&%;~,.. then  you need to whip it into a  .foam. ..,~;%&£##
###£&%;~,.                                          .,~;%&£###
##£&%;~,.. and    then,   you   eat,   the    foam. ..,~;%&£##
###£&%;~,.                                          .,~;%&£###
##£&%;~,..                  ;;;;;;                  ..,~;%&£##
###£&%;~,.                    .,.                   .,~;%&£###
##£&%;~,..                  ;;;;;;                  ..,~;%&£##
###£&%;~,.                                          .,~;%&£###
##£&%;~,.. you will  get longer  dreams,  and  more ..,~;%&£##
###£&%;~,.     lucid dreams, it will accelerate     .,~;%&£###
##£&%;~,..           throughout the week.           ..,~;%&£##
###£&%;~,. after  six-ish days,  you must stop  the .,~;%&£###
##£&%;~,.. eating   of   foam.   the   dreams  will ..,~;%&£##
###£&%;~,.        continue for another week.        .,~;%&£###
##£&%;~,.. if you do not  stop, the dreams will not ..,~;%&£##
###£&%;~,. stop. they will take over. you  will not .,~;%&£###
##£&%;~,..                 be well.                 ..,~;%&£##
###£&%;~,.                                          .,~;%&£###
##£&%;~,..                                          ..,~;%&£##
###£&%;~,.                                          .,~;%&£###
##£&%;~,..                                          ..,~;%&£##
###£&%;~,.                                          .,~;%&£###