african dream root            
                                   
                                          
 this  one   is   for  ~get  the  dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare      like      so        
                                          
 grate  the root  on a grater,  to a nice 
 powder, and  mix  the  powder with water 
                                          
 then you need to  whip it into a  foam 
                                          
 and   then,   you    eat,    the   foam. 
                                          
                                    
                                       
                                    
                                          
 you  will  get longer  dreams, and  more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after  six-ish  days, you must stop  the 
 eating   of   foam.   the   dreams  will 
        continue for another week.        
 if you do not  stop, the dreams will not 
 stop. they will take  over. you will not 
                 be well.