#@@@&%^~^. .^~^%&@@@#
@@%~...... ......~%@@
###@@&^~^. .^~^&@@###
###@@&%~^. .^~%&@@###
##@@&%^~^. .^~^%&@@##
@&%%^^.... . . . . . . . . . . ....^^%%&@
##@@&%^~^. . . . . . . . . . . . . . . . . . . . . .^~^%&@@##
@%%~~..... . . . . . . . . . . .....~~%%@
@%%%~^^... ...^^~%%%@
@&&%^~~^^. african dream root .^^~~^%&&@
@&^^...... ^^^^^^^ ......^^&@
##@@&%^~^. .^~^%&@@##
##@@&%^~^. this one is for ~get the dreams~ .^~^%&@@##
##@@&%^~^. .^~^%&@@##
###@@&%^^. eat him daily for six-ish days .^^%&@@###
@@@@&%^~^. .^~^%&@@@@
##@@&%^~^. ~ prepare like so ~ .^~^%&@@##
#@%^^^.... ....^^^%@#
##@@&%^~^. grate the root on a grater, to a nice .^~^%&@@##
@&&&%^^~^. powder, and mix the powder with water .^~^^%&&&@
##@@&%^~^. .^~^%&@@##
###@@&%^~^ then you need to whip it into a .foam. ^~^%&@@###
@&%%^~~... ...~~^%%&@
@&%%~^.... and then, you eat, the foam. ....^~%%&@
##@@&%^~^. .^~^%&@@##
@&%~^..... ^^^^^^ .....^~%&@
##@@&%^~^. .^. .^~^%&@@##
#@&&^~~... ^^^^^^ ...~~^&&@#
@@%%%%^~^. .^~^%%%%@@
@&&&^^^... you will get longer dreams, and more ...^^^&&&@
@@&&&%^~^. lucid dreams, it will accelerate .^~^%&&&@@
@%^~^..... throughout the week. .....^~^%@
##@@&%^~^. after six-ish days, you must stop the .^~^%&@@##
###@@%^~^. eating of foam. the dreams will .^~^%@@###
@@@@&%^~^. continue for another week. .^~^%&@@@@
##@@&%^~^. if you do not stop, the dreams will not .^~^%&@@##
#@%~~~~^^. stop. they will take over. you will not .^^~~~~%@#
##@@&%^~^. be well. .^~^%&@@##
###@@%^~^. .^~^%@@###
##@@&%^~^. .^~^%&@@##
##@@&%^~^. .^~^%&@@##
##@@&%^~^. .^~^%&@@##
##@@&%^~^. .^~^%&@@##