.....^~^=£                                          £=^~^.....
....^~^=£¤                                          ¤£=^~^....
...^~^=£¤#                                          #¤£=^~^...
..^~^=£¤##                                          ##¤£=^~^..
.^~^=£¤###                                          ###¤£=^~^.
..^~^=£¤## .   .    .    .   .   .    .   .   .   . ##¤£=^~^..
...^~^=£¤# . . . . . . . . . . . . . . . . . . .  . #¤£=^~^...
....^~^=£¤ .   .   .   .    .     .   .   .   .   . ¤£=^~^....
.....^~^=£                                          £=^~^.....
......^~^=            african dream root            =^~^......
.....^~^=£                 ^^^^^^^                  £=^~^.....
....^~^=£¤                                          ¤£=^~^....
...^~^=£¤# this   one   is  for  ~get  the  dreams~ #¤£=^~^...
..^~^=£¤##                                          ##¤£=^~^..
.^~^=£¤### eat   him   daily   for   six-ish   days ###¤£=^~^.
..^~^=£¤##                                          ##¤£=^~^..
...^~^=£¤# ~      prepare      like       so      ~ #¤£=^~^...
....^~^=£¤                                          ¤£=^~^....
.....^~^=£ grate  the  root on a grater, to a  nice £=^~^.....
......^~^= powder,  and mix the  powder with  water =^~^......
.....^~^=£                                          £=^~^.....
....^~^=£¤ then you need  to whip it into  a .foam. ¤£=^~^....
...^~^=£¤#                                          #¤£=^~^...
..^~^=£¤## and   then,   you    eat,   the    foam. ##¤£=^~^..
.^~^=£¤###                                          ###¤£=^~^.
..^~^=£¤##                  ^^^^^^                  ##¤£=^~^..
...^~^=£¤#                    .^.                   #¤£=^~^...
....^~^=£¤                  ^^^^^^                  ¤£=^~^....
.....^~^=£                                          £=^~^.....
......^~^= you  will get  longer  dreams, and  more =^~^......
.....^~^=£     lucid dreams, it will accelerate     £=^~^.....
....^~^=£¤           throughout the week.           ¤£=^~^....
...^~^=£¤# after  six-ish days, you  must  stop the #¤£=^~^...
..^~^=£¤## eating   of   foam.  the   dreams   will ##¤£=^~^..
.^~^=£¤###        continue for another week.        ###¤£=^~^.
..^~^=£¤## if  you do not stop, the dreams will not ##¤£=^~^..
...^~^=£¤# stop. they will take over.  you will not #¤£=^~^...
....^~^=£¤                 be well.                 ¤£=^~^....
.....^~^=£                                          £=^~^.....
......^~^=                                          =^~^......
.....^~^=£                                          £=^~^.....
....^~^=£¤                                          ¤£=^~^....
...^~^=£¤#                                          #¤£=^~^...