*«~,,,,,,,                                          ,,,,,,,~«*
«~,,,,,,,,                                          ,,,,,,,,~«
~,,,,,,,,,                                          ,,,,,,,,,~
«~,,,,,,,,                                          ,,,,,,,,~«
*«~,,,,,,,                                          ,,,,,,,~«*
=*«~,,,,,,             WAYS « TO « REACH            ,,,,,,~«*=
£=*«~,,,,,           ALTERNATIVE « STATES           ,,,,,~«*=£
&£=*«~,,,,                OF « MIND                 ,,,,~«*=£&
@&£=*«~,,,                                          ,,,~«*=£&@
#@&£=*«~,,                    ,=,                   ,,~«*=£&@#
##@&£=*«~,                                          ,~«*=£&@##
#@&£=*«~,,                                          ,,~«*=£&@#
@&£=*«~,,,   @@ NOT EATING ,,,,                     ,,,~«*=£&@
&£=*«~,,,,                                          ,,,,~«*=£&
£=*«~,,,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,,~«*=£
=*«~,,,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,,,~«*=
*«~,,,,,,, IN A SPEEDY GLITCHY WAY                  ,,,,,,,~«*
«~,,,,,,,,                                          ,,,,,,,,~«
~,,,,,,,,,   @@ NOT SLEEPING ,,,,                   ,,,,,,,,,~
«~,,,,,,,,                                          ,,,,,,,,~«
*«~,,,,,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,,,,,~«*
=*«~,,,,,, VERY SLOW AND SAD                        ,,,,,,~«*=
£=*«~,,,,,                                          ,,,,,~«*=£
&£=*«~,,,,   @@ WAKING UP EARLY IN THE MORNING ,,,, ,,,,~«*=£&
@&£=*«~,,,                                          ,,,~«*=£&@
#@&£=*«~,, THIS MAKES ME VERY DREAMY IN THAT I      ,,~«*=£&@#
##@&£=*«~, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,~«*=£&@##
#@&£=*«~,, I FEEL GENERALLY KIND OF OKAY :)         ,,~«*=£&@#
@&£=*«~,,,                                          ,,,~«*=£&@
&£=*«~,,,,   @@ GETTING RID OF PAIN ,,,,            ,,,,~«*=£&
£=*«~,,,,,                                          ,,,,,~«*=£
=*«~,,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,,,~«*=
*«~,,,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,,,~«*
«~,,,,,,,, NON-INTRUSIVE WAY.                       ,,,,,,,,~«
~,,,,,,,,,                                          ,,,,,,,,,~
«~,,,,,,,,   @@ WORKING OUT ,,,,                    ,,,,,,,,~«
*«~,,,,,,,                                          ,,,,,,,~«*
=*«~,,,,,, MAKES ME SILENT AND DREAMY AND..         ,,,,,,~«*=
£=*«~,,,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,,~«*=£
&£=*«~,,,, A SMILE.                                 ,,,,~«*=£&
@&£=*«~,,,                                          ,,,~«*=£&@
#@&£=*«~,,                                          ,,~«*=£&@#
##@&£=*«~,                                          ,~«*=£&@##
#@&£=*«~,,                                          ,,~«*=£&@#
@&£=*«~,,,                                          ,,,~«*=£&@