¨§¨§§¨§¨§§                                          ¨¨§¨¨¨¨§¨§
¨¨¨§§¨¨¨§§                                          §¨¨§¨¨¨¨¨¨
¨¨¨§§§¨¨§§                                          ¨§¨¨§¨¨¨¨¨
¨¨¨§¨§§¨§¨                                          ¨¨§¨¨§¨¨¨¨
¨¨¨¨¨§§¨¨¨                                          §¨¨§¨¨§¨¨¨
¨¨¨¨¨§§§¨¨             WAYS » TO » REACH            ¨§¨¨§¨¨§¨¨
¨¨¨¨¨§¨§§¨           ALTERNATIVE » STATES           ¨¨§¨¨§¨¨§¨
¨¨¨¨¨¨¨§§§                 OF » MIND                §¨¨§¨¨§¨¨§
§¨¨¨¨¨¨§¨§                                          ¨§¨¨§¨¨§¨¨
¨§¨¨¨¨¨¨¨§                    ¨$¨                   ¨¨§¨¨§¨¨§¨
¨¨§¨¨¨¨¨¨§                                          ¨¨¨§¨¨§¨¨§
§¨¨§¨¨¨¨¨¨                                          ¨¨¨¨§¨¨§¨¨
¨§¨¨§¨¨¨¨¨   ## NOT EATING ¨¨¨¨                     ¨¨¨¨¨§¨¨§¨
¨¨§¨¨§¨¨¨¨                                          ¨¨¨¨¨¨§¨¨§
§¨¨§¨¨§¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨¨¨¨§¨¨
¨§¨¨§¨¨§¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨¨¨¨¨¨§¨
¨¨§¨¨§¨¨§¨ IN A SPEEDY GLITCHY WAY                  ¨¨¨¨¨¨¨¨¨§
§¨¨§¨¨§¨¨§                                          ¨¨¨¨¨¨¨¨¨¨
¨§¨¨§¨¨§¨¨   ## NOT SLEEPING ¨¨¨¨                   §¨¨¨¨¨¨¨¨¨
¨¨§¨¨§¨¨§¨                                          ¨§¨¨¨¨¨¨¨¨
¨¨¨§¨¨§¨¨§ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨§¨¨¨¨¨¨¨
¨¨¨¨§¨¨§¨¨ VERY SLOW AND SAD                        ¨¨¨§¨¨¨¨¨¨
¨¨¨¨¨§¨¨§¨                                          ¨¨¨¨§¨¨¨¨¨
¨¨¨¨¨¨§¨¨§   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ §¨¨¨¨§¨¨¨¨
¨¨¨¨¨¨¨§¨¨                                          ¨§¨¨¨¨§¨¨¨
¨¨¨¨¨¨¨¨§¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨§¨¨¨¨§¨¨
¨¨¨¨¨¨¨¨¨§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §¨¨§¨¨¨¨§¨
¨¨¨¨¨¨¨¨¨¨ I FEEL GENERALLY KIND OF OKAY :)         §§¨¨§¨¨¨¨§
§¨¨¨¨¨¨¨¨¨                                          §§§¨¨§¨¨¨¨
¨§¨¨¨¨¨¨¨¨   ## GETTING RID OF PAIN ¨¨¨¨            §¨§§¨¨§¨¨¨
¨¨§¨¨¨¨¨¨¨                                          ¨¨§§§¨¨§¨¨
¨¨¨§¨¨¨¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨§¨§§¨¨§¨
¨¨¨¨§¨¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨¨§§§¨¨§
§¨¨¨¨§¨¨¨¨ NON-INTRUSIVE WAY.                       §¨¨¨§¨§§¨¨
¨§¨¨¨¨§¨¨¨                                          ¨§¨¨¨¨§§§¨
¨¨§¨¨¨¨§¨¨   ## WORKING OUT ¨¨¨¨                    ¨¨§¨¨¨§¨§§
§¨¨§¨¨¨¨§¨                                          ¨¨¨§¨¨¨¨§§
§§¨¨§¨¨¨¨§ MAKES ME SILENT AND DREAMY AND..         §¨¨¨§¨¨¨§¨
§§§¨¨§¨¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §§¨¨¨§¨¨¨¨
§¨§§¨¨§¨¨¨ A SMILE.                                 §§§¨¨¨§¨¨¨
¨¨§§§¨¨§¨¨                                          §¨§§¨¨¨§¨¨
¨¨§¨§§¨¨§¨                                          ¨¨§§§¨¨¨§¨
¨¨¨¨§§§¨¨§                                          ¨¨§¨§§¨¨¨§
§¨¨¨§¨§§¨¨                                          ¨¨¨¨§§§¨¨¨
¨§¨¨¨¨§§§¨                                          §¨¨¨§¨§§¨¨