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§.§§.§.§.§                                          §§..§§..§.
§§.§§§§§§.            ways » to » reach             .§.§.§.§§§
.§§.....§§           alternative » states           §§§§§§§...
§.§....§..                 of » mind                ......§...
§§§...§§..                                          .....§§..§
..§..§.§.§                   .%.                    ....§.§.§.
.§§.§§§§§.                                          ...§§§§§§.
§.§§....§§                                          ..§.....§.
§§.§...§..   ££ not eating ....                     .§§....§§§
.§§§..§§..                                          §.§...§...
§..§.§.§.§ if im not eating for a long time (like   §§§..§§...
§.§§§§§§§§ a day) i get light headed and dumb, but  ..§.§.§..§
§§.......§ in a speedy glitchy way                  .§§§§§§.§.
.§......§§                                          §.....§§§§
§§.....§.§   ££ not sleeping ....                   §....§...§
.§....§§§.                                          §...§§..§.
§§...§..§§ if i dont get any sleep i become very    §..§.§.§§.
.§..§§.§.§ very slow and sad                        §.§§§§§.§§
§§.§.§§§§.                                          §§....§§.§
.§§§§...§§   ££ waking up early in the morning .... .§...§.§§.
§...§..§..                                          §§..§§§.§.
§..§§.§§.§ this makes me very dreamy in that i      .§.§..§§§§
§.§.§§.§§§ daydream vividly and erratically, also   §§§§.§....
§§§§.§§... i feel generally kind of okay :)         ...§§§...§
...§§.§..§                                          ..§..§..§.
..§.§§§.§§   ££ getting rid of pain ....            .§§.§§.§§.
.§§§..§§..                                          §.§§.§§.§.
§..§.§.§.§ if i am in pain and then suddenly not,   §§.§§.§§§.
§.§§§§§§§. i feel very soothed and sleepy in a      .§§.§§..§§
§§......§§ non-intrusive way.                       §.§§.§.§..
.§.....§..                                          §§.§§§§§.§
§§....§§.§   ££ working out ....                    .§§....§§§
.§...§.§§§                                          §.§...§...
§§..§§§..§ makes me silent and dreamy and..         §§§..§§...
.§.§..§.§§ grateful? slows my breathing and brings  ..§.§.§..§
§§§§.§§§.§ a smile.                                 .§§§§§§.§§
...§§..§§.                                          §.....§§..
..§.§.§.§§                                          §....§.§..
.§§§§§§§..                                          §...§§§§..
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§.....§§.§                                          §.§§..§§.§