##¨¨¨¨#¨#¨                                          ¨###¨¨#¨¨¨
###¨¨¨¨¨¨¨                                          ¨#¨##¨¨#¨¨
#¨##¨¨¨¨¨¨                                          ¨¨¨###¨¨#¨
¨¨###¨¨¨¨¨                                          #¨¨#¨##¨¨¨
¨¨#¨##¨¨¨¨                                          ##¨¨¨###¨¨
¨¨¨¨###¨¨¨            WAYS » TO » REACH             ###¨¨#¨##¨
¨¨¨¨#¨##¨¨           ALTERNATIVE » STATES           #¨##¨¨¨###
#¨¨¨¨¨###¨                OF » MIND                 ¨¨###¨¨#¨#
##¨¨¨¨#¨##                                          ¨¨#¨##¨¨¨#
¨##¨¨¨¨¨##                   ¨§¨                    ¨¨¨¨###¨¨#
¨###¨¨¨¨#¨                                          #¨¨¨#¨##¨¨
¨#¨##¨¨¨¨¨                                          ¨#¨¨¨¨###¨
¨¨¨###¨¨¨¨   ## NOT EATING ¨¨¨¨                     ¨¨#¨¨¨#¨##
#¨¨#¨##¨¨¨                                          #¨¨#¨¨¨¨##
##¨¨¨###¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ##¨¨#¨¨¨#¨
###¨¨#¨##¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨##¨¨#¨¨¨¨
#¨##¨¨¨### IN A SPEEDY GLITCHY WAY                  ¨###¨¨#¨¨¨
¨¨###¨¨#¨#                                          ¨#¨##¨¨#¨¨
¨¨#¨##¨¨¨#   ## NOT SLEEPING ¨¨¨¨                   ¨¨¨###¨¨#¨
¨¨¨¨###¨¨#                                          #¨¨#¨##¨¨#
#¨¨¨#¨##¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ##¨¨¨###¨¨
¨#¨¨¨¨###¨ VERY SLOW AND SAD                        ###¨¨#¨##¨
¨¨#¨¨¨#¨##                                          #¨##¨¨¨###
#¨¨#¨¨¨¨##   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨###¨¨#¨#
##¨¨#¨¨¨#¨                                          ¨¨#¨##¨¨¨#
¨##¨¨#¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I      #¨¨¨###¨¨#
¨###¨¨#¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ##¨¨#¨##¨¨
¨#¨##¨¨#¨¨ I FEEL GENERALLY KIND OF OKAY :)         ¨##¨¨¨###¨
¨¨¨###¨¨#¨                                          ¨###¨¨#¨##
#¨¨#¨##¨¨#   ## GETTING RID OF PAIN ¨¨¨¨            ¨#¨##¨¨¨##
##¨¨¨###¨¨                                          ¨¨¨###¨¨#¨
###¨¨#¨##¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨#¨##¨¨¨
#¨##¨¨¨### I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨¨¨###¨¨
¨¨###¨¨#¨# NON-INTRUSIVE WAY.                       ¨¨¨¨¨#¨##¨
¨¨#¨##¨¨¨#                                          #¨¨¨¨¨¨###
#¨¨¨###¨¨#   ## WORKING OUT ¨¨¨¨                    ##¨¨¨¨¨#¨#
##¨¨#¨##¨¨                                          ###¨¨¨¨¨¨#
¨##¨¨¨###¨ MAKES ME SILENT AND DREAMY AND..         #¨##¨¨¨¨¨#
¨###¨¨#¨## GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨###¨¨¨¨¨
¨#¨##¨¨¨## A SMILE.                                 ¨¨#¨##¨¨¨¨
¨¨¨###¨¨#¨                                          #¨¨¨###¨¨¨
¨¨¨#¨##¨¨¨                                          ##¨¨#¨##¨¨
¨¨¨¨¨###¨¨                                          ###¨¨¨###¨
¨¨¨¨¨#¨##¨                                          #¨##¨¨#¨##
#¨¨¨¨¨¨###                                          ¨¨###¨¨¨##