¨¨&&¨&¨&¨¨ &&&&&¨¨&&¨
¨&¨&¨&¨&¨& &&&&&¨&¨&¨
&&¨&¨&¨&¨¨ &&&&&¨&¨&¨
¨&¨&¨&¨&¨& ¨&&&&¨&¨&¨
&&¨&¨&¨&¨¨ ¨¨&&&¨&¨&¨
¨&¨&¨&¨&¨& WAYS ~ TO ~ REACH ¨&¨&&¨&¨&¨
&&¨&¨&¨&¨¨ ALTERNATIVE ~ STATES ¨&¨¨&¨&¨&¨
¨&¨&¨&¨&¨& OF ~ MIND ¨&¨&&¨&¨&¨
&&¨&¨&¨&¨¨ ¨&¨¨&¨&¨&¨
¨&¨&¨&¨&¨& ¨§¨ ¨&¨&&¨&¨&¨
&&¨&¨&¨&¨¨ ¨&¨¨&¨&¨&¨
¨&¨&¨&¨&¨& ¨&¨&&¨&¨&¨
&&¨&¨&¨&¨¨ @@ NOT EATING ¨¨¨¨ ¨&¨¨&¨&¨&¨
¨&¨&¨&¨&¨& ¨&¨&&¨&¨&¨
&&¨&¨&¨&¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE ¨&¨¨&¨&¨&¨
¨&¨&¨&¨&¨& A DAY) I GET LIGHT HEADED AND DUMB, BUT ¨&¨&&¨&¨&¨
&&¨&¨&¨&¨¨ IN A SPEEDY GLITCHY WAY ¨&¨¨&¨&¨&¨
¨&¨&¨&¨&¨& ¨&¨&&¨&¨&¨
&&¨&¨&¨&¨¨ @@ NOT SLEEPING ¨¨¨¨ ¨&¨¨&¨&¨&¨
¨&¨&¨&¨&¨& ¨&¨&&¨&¨&¨
&&¨&¨&¨&¨¨ IF I DONT GET ANY SLEEP I BECOME VERY ¨&¨¨&¨&¨&¨
¨&¨&¨&¨&¨& VERY SLOW AND SAD ¨&¨&&¨&¨&¨
&&¨&¨&¨&¨¨ ¨&¨¨&¨&¨&¨
¨&¨&¨&¨&¨& @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨&¨&&¨&¨&¨
&&¨&¨&¨&¨¨ ¨&¨¨&¨&¨&¨
¨&¨&¨&¨&¨& THIS MAKES ME VERY DREAMY IN THAT I ¨&¨&&¨&¨&¨
&&¨&¨&¨&¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¨&¨¨&¨&¨&¨
¨&¨&¨&¨&¨& I FEEL GENERALLY KIND OF OKAY :) ¨&¨&&¨&¨&¨
&&¨&¨&¨&¨¨ ¨&¨¨&¨&¨&¨
¨&¨&¨&¨&¨& @@ GETTING RID OF PAIN ¨¨¨¨ ¨&¨&&¨&¨&¨
&&¨&¨&¨&¨¨ ¨&¨¨&¨&¨&¨
¨&¨&¨&¨&¨& IF I AM IN PAIN AND THEN SUDDENLY NOT, ¨&¨&&¨&¨&¨
&&¨&¨&¨&¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A ¨&¨¨&¨&¨&¨
¨&¨&¨&¨&¨& NON-INTRUSIVE WAY. ¨&¨&&¨&¨&¨
&&¨&¨&¨&¨¨ ¨&¨¨&¨&¨&¨
¨&¨&¨&¨&¨& @@ WORKING OUT ¨¨¨¨ ¨&¨&&¨&¨&¨
&&¨&¨&¨&¨¨ ¨&¨¨&¨&¨&¨
¨&¨&¨&¨&¨& MAKES ME SILENT AND DREAMY AND.. ¨&¨&&¨&¨&¨
&&¨&¨&¨&¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨&¨¨&¨&¨&¨
¨&¨&¨&¨&¨& A SMILE. ¨&¨&&¨&¨&¨
&&¨&¨&¨&¨¨ ¨&¨¨&¨&¨&¨
¨&¨&¨&¨&¨& ¨&¨&&¨&¨&¨
&&¨&¨&¨&¨¨ ¨&¨¨&¨&¨&¨
¨&¨&¨&¨&¨& ¨&¨&&¨&¨&¨
&&¨&¨&¨&¨¨ ¨&¨¨&¨&¨&¨