,,&,,&,&&&                                          &&&&&,,&,,
,,&&,&&&,,                                          &,,,,&,&&,
,,&,&&,,&,                                          &&,,,&&&,&
&,&&&,&,&&                                          ,,&,,&,,&&
,&&,,&&&&,                                          &,&&,&&,&,
,&,&,&,,,&            WAYS = TO = REACH             ,&&,&&,&&&
&&&&&&&,,&           ALTERNATIVE = STATES           ,&,&&,&&,,
&,,,,,,&,&                OF = MIND                 &&&&,&&,&,
&&,,,,,&&&                                          ,,,,&&,&&&
,,&,,,,&,,                    ,*,                   &,,,&,&&,,
,,&&,,,&&,                                          &&,,&&&,&,
,,&,&,,&,&                                          &,&,&,,&&&
&,&&&&,&&&   ¶¶ NOT EATING ,,,,                     &&&&&&,&,,
&&&,,,&&,,                                          ,,,,,,&&&,
&,,&,,&,&, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,,,&,,&
,&,&&,&&&& A DAY) I GET LIGHT HEADED AND DUMB, BUT  &,,,,,&&,&
&&&&,&&,,, IN A SPEEDY GLITCHY WAY                  &&,,,,&,&&
,,,,&&,&,,                                          &,&,,,&&&,
,,,,&,&&&,   ¶¶ NOT SLEEPING ,,,,                   ,&&&,,&,,&
&,,,&&&,,&                                          &&,,&,&&,&
,&,,&,,&,& IF I DONT GET ANY SLEEP I BECOME VERY    ,,&,&&&,&&
&&&,&&,&&& VERY SLOW AND SAD                        ,,&&&,,&&,
&,,&&,&&,,                                          ,,&,,&,&,&
,&,&,&&,&,   ¶¶ WAKING UP EARLY IN THE MORNING ,,,, ,,&&,&&&&&
&&&&&&,&&&                                          &,&,&&,,,,
&,,,,,&&,, THIS MAKES ME VERY DREAMY IN THAT I      ,&&&&,&,,,
&&,,,,&,&, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   &&,,,&&&,,
&,&,,,&&&& I FEEL GENERALLY KIND OF OKAY :)         ,,&,,&,,&,
&&&&,,&,,,                                          &,&&,&&,&&
,,,,&,&&,,   ¶¶ GETTING RID OF PAIN ,,,,            ,&&,&&,&&,
,,,,&&&,&,                                          ,&,&&,&&,&
&,,,&,,&&& IF I AM IN PAIN AND THEN SUDDENLY NOT,   &&&&,&&,&&
,&,,&&,&,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,&&,&&,
,&&,&,&&&, NON-INTRUSIVE WAY.                       &,,,&,&&,&
&&,&&&&,,&                                          ,&,,&&&,&&
,,&&,,,&,&   ¶¶ WORKING OUT ,,,,                    ,&&,&,,&&,
,,&,&,,&&&                                          ,&,&&&,&,&
&,&&&&,&,, MAKES ME SILENT AND DREAMY AND..         &&&&,,&&&&
,&&,,,&&&, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,&,&,,,
,&,&,,&,,& A SMILE.                                 ,,,,&&&&,,
,&&&&,&&,&                                          &,,,&,,,&,
,&,,,&&,&&                                          ,&,,&&,,&&
&&&,,&,&&,                                          &&&,&,&,&,
&,,&,&&&,&                                          ,,,&&&&&&&
,&,&&&,,&&                                          &,,&,,,,,,