@@@@††~... ...~††@@@@
@@@@†~~... ...~~†@@@@
&&@§†~~... ...~~†§@&&
##@&@§†-~. .~-†§@&@##
##@&@§†-~. .~-†§@&@##
@@@&@§†-~. WAYS - TO - REACH .~-†§@&@@@
#@@&@§†-~. ALTERNATIVE - STATES .~-†§@&@@#
@@@&@§†-~. OF - MIND .~-†§@&@@@
&&&&@§†-~. .~-†§@&&&&
@@&&@§†-~. .§. .~-†§@&&@@
&@@§§-~... ...~-§§@@&
@@@&@§†-~. .~-†§@&@@@
##@&@§†-~. @@ NOT EATING .... .~-†§@&@##
&§----~~.. ..~~----§&
#@@&@§†-~. IF IM NOT EATING FOR A LONG TIME (LIKE .~-†§@&@@#
@&@§-~.... A DAY) I GET LIGHT HEADED AND DUMB, BUT ....~-§@&@
#@@&@§†-~. IN A SPEEDY GLITCHY WAY .~-†§@&@@#
@@@&@§†-~. .~-†§@&@@@
##@&@§†-~. @@ NOT SLEEPING .... .~-†§@&@##
#@@&@§†-~. .~-†§@&@@#
##@@@§†-~. IF I DONT GET ANY SLEEP I BECOME VERY .~-†§@@@##
##@&@§†-~. VERY SLOW AND SAD .~-†§@&@##
&§-~~~.... ....~~~-§&
#@@&@§†-~. @@ WAKING UP EARLY IN THE MORNING .... .~-†§@&@@#
@&@§§-~~.. ..~~-§§@&@
#@@&@§†-~. THIS MAKES ME VERY DREAMY IN THAT I .~-†§@&@@#
@@@††~.... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ....~††@@@
#@@&@§†-~. I FEEL GENERALLY KIND OF OKAY :) .~-†§@&@@#
#@@&@§†-~. .~-†§@&@@#
@@@&@§†-~. @@ GETTING RID OF PAIN .... .~-†§@&@@@
&&@§§§†-~. .~-†§§§@&&
&§†~...... IF I AM IN PAIN AND THEN SUDDENLY NOT, ......~†§&
@&&§§†-~.. I FEEL VERY SOOTHED AND SLEEPY IN A ..~-†§§&&@
@&&@§-~... NON-INTRUSIVE WAY. ...~-§@&&@
#@@&@§†-~. .~-†§@&@@#
&&§-~~~~.. @@ WORKING OUT .... ..~~~~-§&&
@&@§††~~~. .~~~††§@&@
&@@†-~.... MAKES ME SILENT AND DREAMY AND.. ....~-†@@&
&§--~~~... GRATEFUL? SLOWS MY BREATHING AND BRINGS ...~~~--§&
@@@&@§†-~. A SMILE. .~-†§@&@@@
@&@†††-... ...-†††@&@
#@@&@§†-~. .~-†§@&@@#
@@@§-..... .....-§@@@
@@&@§§†-~. .~-†§§@&@@
@@&&@§†-~. .~-†§@&&@@