;=:¨¨¨¨¨¨¨ ¨¨¨¨¨¨¨:=;
=;=:¨¨¨¨¨¨ ¨¨¨¨¨¨:=;=
%=;=:¨¨¨¨¨ ¨¨¨¨¨:=;=%
¤%=;=:¨¨¨¨ ¨¨¨¨:=;=%¤
#¤%=;=:¨¨¨ ¨¨¨:=;=%¤#
##¤%=;=:¨¨ WAYS = TO = REACH ¨¨:=;=%¤##
###¤%=;=:¨ ALTERNATIVE = STATES ¨:=;=%¤###
##¤%=;=:¨¨ OF = MIND ¨¨:=;=%¤##
#¤%=;=:¨¨¨ ¨¨¨:=;=%¤#
¤%=;=:¨¨¨¨ ¨=¨ ¨¨¨¨:=;=%¤
%=;=:¨¨¨¨¨ ¨¨¨¨¨:=;=%
=;=:¨¨¨¨¨¨ ¨¨¨¨¨¨:=;=
;=:¨¨¨¨¨¨¨ @@ NOT EATING ¨¨¨¨ ¨¨¨¨¨¨¨:=;
=:¨¨¨¨¨¨¨¨ ¨¨¨¨¨¨¨¨:=
:¨¨¨¨¨¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE ¨¨¨¨¨¨¨¨¨:
¨¨¨¨¨¨¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT ¨¨¨¨¨¨¨¨¨¨
:¨¨¨¨¨¨¨¨¨ IN A SPEEDY GLITCHY WAY ¨¨¨¨¨¨¨¨¨:
=:¨¨¨¨¨¨¨¨ ¨¨¨¨¨¨¨¨:=
;=:¨¨¨¨¨¨¨ @@ NOT SLEEPING ¨¨¨¨ ¨¨¨¨¨¨¨:=;
=;=:¨¨¨¨¨¨ ¨¨¨¨¨¨:=;=
%=;=:¨¨¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY ¨¨¨¨¨:=;=%
¤%=;=:¨¨¨¨ VERY SLOW AND SAD ¨¨¨¨:=;=%¤
#¤%=;=:¨¨¨ ¨¨¨:=;=%¤#
##¤%=;=:¨¨ @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨:=;=%¤##
###¤%=;=:¨ ¨:=;=%¤###
##¤%=;=:¨¨ THIS MAKES ME VERY DREAMY IN THAT I ¨¨:=;=%¤##
#¤%=;=:¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¨¨¨:=;=%¤#
¤%=;=:¨¨¨¨ I FEEL GENERALLY KIND OF OKAY :) ¨¨¨¨:=;=%¤
%=;=:¨¨¨¨¨ ¨¨¨¨¨:=;=%
=;=:¨¨¨¨¨¨ @@ GETTING RID OF PAIN ¨¨¨¨ ¨¨¨¨¨¨:=;=
;=:¨¨¨¨¨¨¨ ¨¨¨¨¨¨¨:=;
=:¨¨¨¨¨¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT, ¨¨¨¨¨¨¨¨:=
:¨¨¨¨¨¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A ¨¨¨¨¨¨¨¨¨:
¨¨¨¨¨¨¨¨¨¨ NON-INTRUSIVE WAY. ¨¨¨¨¨¨¨¨¨¨
:¨¨¨¨¨¨¨¨¨ ¨¨¨¨¨¨¨¨¨:
=:¨¨¨¨¨¨¨¨ @@ WORKING OUT ¨¨¨¨ ¨¨¨¨¨¨¨¨:=
;=:¨¨¨¨¨¨¨ ¨¨¨¨¨¨¨:=;
=;=:¨¨¨¨¨¨ MAKES ME SILENT AND DREAMY AND.. ¨¨¨¨¨¨:=;=
%=;=:¨¨¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨¨¨¨¨:=;=%
¤%=;=:¨¨¨¨ A SMILE. ¨¨¨¨:=;=%¤
#¤%=;=:¨¨¨ ¨¨¨:=;=%¤#
##¤%=;=:¨¨ ¨¨:=;=%¤##
###¤%=;=:¨ ¨:=;=%¤###
##¤%=;=:¨¨ ¨¨:=;=%¤##
#¤%=;=:¨¨¨ ¨¨¨:=;=%¤#