~,¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨,~
*~,¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨,~*
†*~,¨¨¨¨¨¨                                          ¨¨¨¨¨¨,~*†
@†*~,¨¨¨¨¨                                          ¨¨¨¨¨,~*†@
§@†*~,¨¨¨¨                                          ¨¨¨¨,~*†@§
#§@†*~,¨¨¨             ways ~ to ~ reach            ¨¨¨,~*†@§#
##§@†*~,¨¨           alternative ~ states           ¨¨,~*†@§##
###§@†*~,¨                 of ~ mind                ¨,~*†@§###
##§@†*~,¨¨                                          ¨¨,~*†@§##
#§@†*~,¨¨¨                   ¨†¨                    ¨¨¨,~*†@§#
§@†*~,¨¨¨¨                                          ¨¨¨¨,~*†@§
@†*~,¨¨¨¨¨                                          ¨¨¨¨¨,~*†@
†*~,¨¨¨¨¨¨   ££ not eating ¨¨¨¨                     ¨¨¨¨¨¨,~*†
*~,¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨,~*
~,¨¨¨¨¨¨¨¨ if im not eating for a long time (like   ¨¨¨¨¨¨¨¨,~
,¨¨¨¨¨¨¨¨¨ a day) i get light headed and dumb, but  ¨¨¨¨¨¨¨¨¨,
¨¨¨¨¨¨¨¨¨¨ in a speedy glitchy way                  ¨¨¨¨¨¨¨¨¨¨
,¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨,
~,¨¨¨¨¨¨¨¨   ££ not sleeping ¨¨¨¨                   ¨¨¨¨¨¨¨¨,~
*~,¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨,~*
†*~,¨¨¨¨¨¨ if i dont get any sleep i become very    ¨¨¨¨¨¨,~*†
@†*~,¨¨¨¨¨ very slow and sad                        ¨¨¨¨¨,~*†@
§@†*~,¨¨¨¨                                          ¨¨¨¨,~*†@§
#§@†*~,¨¨¨   ££ waking up early in the morning ¨¨¨¨ ¨¨¨,~*†@§#
##§@†*~,¨¨                                          ¨¨,~*†@§##
###§@†*~,¨ this makes me very dreamy in that i      ¨,~*†@§###
##§@†*~,¨¨ daydream vividly and erratically, also   ¨¨,~*†@§##
#§@†*~,¨¨¨ i feel generally kind of okay :)         ¨¨¨,~*†@§#
§@†*~,¨¨¨¨                                          ¨¨¨¨,~*†@§
@†*~,¨¨¨¨¨   ££ getting rid of pain ¨¨¨¨            ¨¨¨¨¨,~*†@
†*~,¨¨¨¨¨¨                                          ¨¨¨¨¨¨,~*†
*~,¨¨¨¨¨¨¨ if i am in pain and then suddenly not,   ¨¨¨¨¨¨¨,~*
~,¨¨¨¨¨¨¨¨ i feel very soothed and sleepy in a      ¨¨¨¨¨¨¨¨,~
,¨¨¨¨¨¨¨¨¨ non-intrusive way.                       ¨¨¨¨¨¨¨¨¨,
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
,¨¨¨¨¨¨¨¨¨   ££ working out ¨¨¨¨                    ¨¨¨¨¨¨¨¨¨,
~,¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨,~
*~,¨¨¨¨¨¨¨ makes me silent and dreamy and..         ¨¨¨¨¨¨¨,~*
†*~,¨¨¨¨¨¨ grateful? slows my breathing and brings  ¨¨¨¨¨¨,~*†
@†*~,¨¨¨¨¨ a smile.                                 ¨¨¨¨¨,~*†@
§@†*~,¨¨¨¨                                          ¨¨¨¨,~*†@§
#§@†*~,¨¨¨                                          ¨¨¨,~*†@§#
##§@†*~,¨¨                                          ¨¨,~*†@§##
###§@†*~,¨                                          ¨,~*†@§###
##§@†*~,¨¨                                          ¨¨,~*†@§##