##¶@&$†«.,                                          ,.«†$&@¶##
#@$†††««.,                                          ,.««†††$@#
#¶&&$$†«.,                                          ,.«†$$&&¶#
##¶@&$†«.,                                          ,.«†$&@¶##
##¶@&$†«.,                                          ,.«†$&@¶##
##¶@&$†«.,             ways « to « reach            ,.«†$&@¶##
@&†««...,,           alternative « states           ,,...««†&@
##¶@&$†«.,                 of « mind                ,.«†$&@¶##
¶&$««.,,,,                                          ,,,,.««$&¶
¶&††.,,,,,                   ,$,                    ,,,,,.††&¶
@@&$$$†«.,                                          ,.«†$$$&@@
¶@$$†.,,,,                                          ,,,,.†$$@¶
##¶@&$†«.,   ¶¶ not eating ,,,,                     ,.«†$&@¶##
¶&&†.,,,,,                                          ,,,,,.†&&¶
@&&†..,,,, if im not eating for a long time (like   ,,,,..†&&@
#¶¶@&$†«., a day) i get light headed and dumb, but  ,.«†$&@¶¶#
¶&†.,,,,,, in a speedy glitchy way                  ,,,,,,.†&¶
##¶@&$†«.,                                          ,.«†$&@¶##
##¶@&$†«.,   ¶¶ not sleeping ,,,,                   ,.«†$&@¶##
##¶@&$†«.,                                          ,.«†$&@¶##
#¶¶@&$†«., if i dont get any sleep i become very    ,.«†$&@¶¶#
¶¶&&&$†«., very slow and sad                        ,.«†$&&&¶¶
¶&$†.,,,,,                                          ,,,,,.†$&¶
@&$$««,,,,   ¶¶ waking up early in the morning ,,,, ,,,,««$$&@
##¶@&$†«.,                                          ,.«†$&@¶##
##¶@&$†«., this makes me very dreamy in that i      ,.«†$&@¶##
##¶@&$†«., daydream vividly and erratically, also   ,.«†$&@¶##
@&†..,,,,, i feel generally kind of okay :)         ,,,,,..†&@
##¶@&$†«.,                                          ,.«†$&@¶##
@$$«.,,,,,   ¶¶ getting rid of pain ,,,,            ,,,,,.«$$@
@$†..,,,,,                                          ,,,,,..†$@
¶&††«..,,, if i am in pain and then suddenly not,   ,,,..«††&¶
##¶@&$†«., i feel very soothed and sleepy in a      ,.«†$&@¶##
¶@$$†.,,,, non-intrusive way.                       ,,,,.†$$@¶
#@@$$†.,,,                                          ,,,.†$$@@#
##¶@&$†«.,   ¶¶ working out ,,,,                    ,.«†$&@¶##
@@@&$††«.,                                          ,.«††$&@@@
#@@$$«,,,, makes me silent and dreamy and..         ,,,,«$$@@#
##¶@&$†«., grateful? slows my breathing and brings  ,.«†$&@¶##
##¶@&$†«., a smile.                                 ,.«†$&@¶##
@&&†††«.,,                                          ,,.«†††&&@
¶&&&†«.,,,                                          ,,,.«†&&&¶
#¶@&†«.,,,                                          ,,,.«†&@¶#
###@&$†«.,                                          ,.«†$&@###
¶&$«««««.,                                          ,.«««««$&¶