¨¨¨¨¨¨¨¨¨#                                          #¨¨¨¨#¨###
¨¨¨¨¨¨¨¨#¨                                          #¨¨¨###¨¨#
¨¨¨¨¨¨¨###                                          #¨¨#¨¨#¨##
¨¨¨¨¨¨#¨¨¨                                          #¨##¨###¨#
¨¨¨¨¨##¨¨#                                          ##¨##¨¨###
¨¨¨¨#¨#¨##            WAYS » TO » REACH             ¨##¨#¨#¨¨#
¨¨¨#####¨¨           ALTERNATIVE » STATES           #¨#####¨##
¨¨#¨¨¨¨#¨¨                OF » MIND                 ##¨¨¨¨##¨#
¨##¨¨¨##¨¨                                          ¨#¨¨¨#¨###
#¨#¨¨#¨#¨¨                    ¨$¨                   ##¨¨###¨¨#
###¨####¨¨                                          ¨#¨#¨¨#¨#¨
¨¨##¨¨¨#¨¨                                          ####¨#####
¨#¨#¨¨##¨¨   ## NOT EATING ¨¨¨¨                     ¨¨¨##¨¨¨¨#
####¨#¨#¨¨                                          ¨¨#¨#¨¨¨##
¨¨¨#####¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨####¨¨#¨¨
¨¨#¨¨¨¨#¨# A DAY) I GET LIGHT HEADED AND DUMB, BUT  #¨¨¨#¨##¨¨
¨##¨¨¨###¨ IN A SPEEDY GLITCHY WAY                  #¨¨###¨#¨¨
#¨#¨¨#¨¨#¨                                          #¨#¨¨###¨¨
###¨##¨##¨   ## NOT SLEEPING ¨¨¨¨                   ###¨#¨¨#¨#
¨¨##¨##¨#¨                                          ¨¨###¨###¨
¨#¨##¨###¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨#¨¨##¨¨#¨
###¨##¨¨## VERY SLOW AND SAD                        ##¨#¨#¨##¨
¨¨##¨#¨#¨#                                          ¨######¨##
¨#¨######¨   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ #¨¨¨¨¨##¨#
###¨¨¨¨¨##                                          #¨¨¨¨#¨###
¨¨#¨¨¨¨#¨¨ THIS MAKES ME VERY DREAMY IN THAT I      #¨¨¨###¨¨¨
¨##¨¨¨##¨# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   #¨¨#¨¨#¨¨¨
#¨#¨¨#¨### I FEEL GENERALLY KIND OF OKAY :)         #¨##¨##¨¨¨
###¨###¨¨#                                          ##¨##¨#¨¨#
¨¨##¨¨#¨##   ## GETTING RID OF PAIN ¨¨¨¨            ¨##¨###¨#¨
¨#¨#¨###¨¨                                          #¨##¨¨###¨
#####¨¨#¨# IF I AM IN PAIN AND THEN SUDDENLY NOT,   ##¨#¨#¨¨#¨
¨¨¨¨#¨#### I FEEL VERY SOOTHED AND SLEEPY IN A      ¨#####¨###
¨¨¨###¨¨¨# NON-INTRUSIVE WAY.                       #¨¨¨¨##¨¨#
¨¨#¨¨#¨¨##                                          #¨¨¨#¨#¨##
¨##¨##¨#¨#   ## WORKING OUT ¨¨¨¨                    #¨¨#####¨#
#¨##¨####¨                                          #¨#¨¨¨¨###
##¨##¨¨¨## MAKES ME SILENT AND DREAMY AND..         ###¨¨¨#¨¨¨
¨##¨#¨¨#¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨#¨¨##¨¨#
#¨###¨##¨# A SMILE.                                 ¨##¨#¨#¨##
##¨¨##¨##¨                                          #¨######¨¨
¨#¨#¨##¨##                                          ##¨¨¨¨¨#¨#
#####¨##¨#                                          ¨#¨¨¨¨####
¨¨¨¨##¨###                                          ##¨¨¨#¨¨¨¨
¨¨¨#¨##¨¨#                                          ¨#¨¨##¨¨¨¨