,&,,&,&,&&                                          &,,&&&,,&,
&&,&&,&,,&                                          &,&,&&,&&,
,&,,&,&,&&                                          &,&,,&,,&,
&&,&&,&,,&                                          &,&,&&,&&,
,&,,&,&,&&                                          &,&,,&,,&,
&&,&&,&,,&             WAYS ~ TO ~ REACH            &,&,&&,&&,
,&,,&,&,&&           ALTERNATIVE ~ STATES           &,&,,&,,&,
&&,&&,&,,&                 OF ~ MIND                &,&,&&,&&,
,&,,&,&,&&                                          &,&,,&,,&,
&&,&&,&,,&                    ,†,                   &,&,&&,&&,
,&,,&,&,&&                                          &,&,,&,,&,
&&,&&,&,,&                                          &,&,&&,&&,
,&,,&,&,&&   ££ NOT EATING ,,,,                     &,&,,&,,&,
&&,&&,&,,&                                          &,&,&&,&&,
,&,,&,&,&& IF IM NOT EATING FOR A LONG TIME (LIKE   &,&,,&,,&,
&&,&&,&,,& A DAY) I GET LIGHT HEADED AND DUMB, BUT  &,&,&&,&&,
,&,,&,&,&& IN A SPEEDY GLITCHY WAY                  &,&,,&,,&,
&&,&&,&,,&                                          &,&,&&,&&,
,&,,&,&,&&   ££ NOT SLEEPING ,,,,                   &,&,,&,,&,
&&,&&,&,,&                                          &,&,&&,&&,
,&,,&,&,&& IF I DONT GET ANY SLEEP I BECOME VERY    &,&,,&,,&,
&&,&&,&,,& VERY SLOW AND SAD                        &,&,&&,&&,
,&,,&,&,&&                                          &,&,,&,,&,
&&,&&,&,,&   ££ WAKING UP EARLY IN THE MORNING ,,,, &,&,&&,&&,
,&,,&,&,&&                                          &,&,,&,,&,
&&,&&,&,,& THIS MAKES ME VERY DREAMY IN THAT I      &,&,&&,&&,
,&,,&,&,&& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   &,&,,&,,&,
&&,&&,&,,& I FEEL GENERALLY KIND OF OKAY :)         &,&,&&,&&,
,&,,&,&,&&                                          &,&,,&,,&,
&&,&&,&,,&   ££ GETTING RID OF PAIN ,,,,            &,&,&&,&&,
,&,,&,&,&&                                          &,&,,&,,&,
&&,&&,&,,& IF I AM IN PAIN AND THEN SUDDENLY NOT,   &,&,&&,&&,
,&,,&,&,&& I FEEL VERY SOOTHED AND SLEEPY IN A      &,&,,&,,&,
&&,&&,&,,& NON-INTRUSIVE WAY.                       &,&,&&,&&,
,&,,&,&,&&                                          &,&,,&,,&,
&&,&&,&,,&   ££ WORKING OUT ,,,,                    &,&,&&,&&,
,&,,&,&,&&                                          &,&,,&,,&,
&&,&&,&,,& MAKES ME SILENT AND DREAMY AND..         &,&,&&,&&,
,&,,&,&,&& GRATEFUL? SLOWS MY BREATHING AND BRINGS  &,&,,&,,&,
&&,&&,&,,& A SMILE.                                 &,&,&&,&&,
,&,,&,&,&&                                          &,&,,&,,&,
&&,&&,&,,&                                          &,&,&&,&&,
,&,,&,&,&&                                          &,&,,&,,&,
&&,&&,&,,&                                          &,&,&&,&&,
,&,,&,&,&&                                          &,&,,&,,&,