##@$=^~...                                          ...~^=$@##
#@$=^~....                                          ....~^=$@#
@$=^~.....                                          .....~^=$@
$=^~......                                          ......~^=$
=^~.......                                          .......~^=
^~........            Ways ~ To ~ Reach             ........~^
~.........           Alternative ~ States           .........~
^~........                Of ~ Mind                 ........~^
=^~.......                                          .......~^=
$=^~......                   .=.                    ......~^=$
@$=^~.....                                          .....~^=$@
#@$=^~....                                          ....~^=$@#
##@$=^~...   ## Not Eating ....                     ...~^=$@##
###@$=^~..                                          ..~^=$@###
##@$=^~... If Im Not Eating For A Long Time (Like   ...~^=$@##
#@$=^~.... A Day) I Get Light Headed And Dumb, But  ....~^=$@#
@$=^~..... In A Speedy GlitchY Way                  .....~^=$@
$=^~......                                          ......~^=$
=^~.......   ## Not Sleeping ....                   .......~^=
^~........                                          ........~^
~......... If I Dont Get Any Sleep I Become Very    .........~
^~........ Very Slow And Sad                        ........~^
=^~.......                                          .......~^=
$=^~......   ## Waking Up Early In The Morning .... ......~^=$
@$=^~.....                                          .....~^=$@
#@$=^~.... This Makes Me Very DreamY In That I      ....~^=$@#
##@$=^~... Daydream Vividly And Erratically, Also   ...~^=$@##
###@$=^~.. I Feel Generally Kind Of Okay :)         ..~^=$@###
##@$=^~...                                          ...~^=$@##
#@$=^~....   ## Getting Rid Of Pain ....            ....~^=$@#
@$=^~.....                                          .....~^=$@
$=^~...... If I Am In Pain And Then Suddenly Not,   ......~^=$
=^~....... I Feel Very Soothed And Sleepy In A      .......~^=
^~........ Non-Intrusive Way.                       ........~^
~.........                                          .........~
^~........   ## Working Out ....                    ........~^
=^~.......                                          .......~^=
$=^~...... Makes Me Silent And Dreamy And..         ......~^=$
@$=^~..... Grateful? Slows My Breathing And Brings  .....~^=$@
#@$=^~.... A Smile.                                 ....~^=$@#
##@$=^~...                                          ...~^=$@##
###@$=^~..                                          ..~^=$@###
##@$=^~...                                          ...~^=$@##
#@$=^~....                                          ....~^=$@#
@$=^~.....                                          .....~^=$@