\~-....... .......-~\
*\~-...... ......-~\*
£*\~-..... .....-~\*£
££*\~-.... ....-~\*££
@££*\~-... ...-~\*££@
#@££*\~-.. WAYS ~ TO ~ REACH ..-~\*££@#
##@££*\~-. ALTERNATIVE ~ STATES .-~\*££@##
#@££*\~-.. OF ~ MIND ..-~\*££@#
@££*\~-... ...-~\*££@
££*\~-.... .*. ....-~\*££
£*\~-..... .....-~\*£
*\~-...... ......-~\*
\~-....... @@ NOT EATING .... .......-~\
~-........ ........-~
-......... IF IM NOT EATING FOR A LONG TIME (LIKE .........-
.......... A DAY) I GET LIGHT HEADED AND DUMB, BUT ..........
.......... IN A SPEEDY GLITCHY WAY ..........
.......... ..........
.......... @@ NOT SLEEPING .... ..........
.......... ..........
.......... IF I DONT GET ANY SLEEP I BECOME VERY ..........
.......... VERY SLOW AND SAD ..........
-......... .........-
~-........ @@ WAKING UP EARLY IN THE MORNING .... ........-~
\~-....... .......-~\
*\~-...... THIS MAKES ME VERY DREAMY IN THAT I ......-~\*
£*\~-..... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO .....-~\*£
££*\~-.... I FEEL GENERALLY KIND OF OKAY :) ....-~\*££
@££*\~-... ...-~\*££@
#@££*\~-.. @@ GETTING RID OF PAIN .... ..-~\*££@#
##@££*\~-. .-~\*££@##
#@££*\~-.. IF I AM IN PAIN AND THEN SUDDENLY NOT, ..-~\*££@#
@££*\~-... I FEEL VERY SOOTHED AND SLEEPY IN A ...-~\*££@
££*\~-.... NON-INTRUSIVE WAY. ....-~\*££
£*\~-..... .....-~\*£
*\~-...... @@ WORKING OUT .... ......-~\*
\~-....... .......-~\
~-........ MAKES ME SILENT AND DREAMY AND.. ........-~
-......... GRATEFUL? SLOWS MY BREATHING AND BRINGS .........-
.......... A SMILE. ..........
.......... ..........
.......... ..........
.......... ..........
.......... ..........
.......... ..........