¨¨¨¨¨,\&&¶                                          ¶&&\,¨¨¨¨¨
¨¨¨¨,\§&¶@                                          @¶&§\,¨¨¨¨
¨,=\§&&¶@#                                          #@¶&&§\=,¨
¨¨¨¨¨,=\&¶                                          ¶&\=,¨¨¨¨¨
¨,=\§&&¶@@                                          @@¶&&§\=,¨
¨¨¨¨¨¨,\&&             ways = to = reach            &&\,¨¨¨¨¨¨
¨¨,,,\&&&@           alternative = states           @&&&\,,,¨¨
¨¨,,\\§§&¶                of = mind                 ¶&§§\\,,¨¨
¨¨¨¨=\\&&¶                                          ¶&&\\=¨¨¨¨
¨,=§&&¶@##                    ¨§¨                   ##@¶&&§=,¨
¨,=\§&&¶@#                                          #@¶&&§\=,¨
¨,=\§§&&&@                                          @&&&§§\=,¨
¨¨¨¨¨¨,\&&   ¶¶ not eating ¨¨¨¨                     &&\,¨¨¨¨¨¨
¨,=\§&&¶¶¶                                          ¶¶¶&&§\=,¨
¨,=\§&&@## if im not eating for a long time (like   ##@&&§\=,¨
¨,=\§&&¶@# a day) i get light headed and dumb, but  #@¶&&§\=,¨
¨,=\§&&¶@@ in a speedy glitchy way                  @@¶&&§\=,¨
¨,=\§&&¶@#                                          #@¶&&§\=,¨
¨,=\§&&¶@#   ¶¶ not sleeping ¨¨¨¨                   #@¶&&§\=,¨
¨¨¨===\§&@                                          @&§\===¨¨¨
¨¨¨¨,\\§§& if i dont get any sleep i become very    &§§\\,¨¨¨¨
¨¨¨¨=§§§&& very slow and sad                        &&§§§=¨¨¨¨
¨¨¨¨,==\&&                                          &&\==,¨¨¨¨
¨¨¨,==\§&¶   ¶¶ waking up early in the morning ¨¨¨¨ ¶&§\==,¨¨¨
¨¨,=\\&&&¶                                          ¶&&&\\=,¨¨
¨¨,,=\\&¶¶ this makes me very dreamy in that i      ¶¶&\\=,,¨¨
¨,=\§&&¶@# daydream vividly and erratically, also   #@¶&&§\=,¨
¨,=\§&&¶@# i feel generally kind of okay :)         #@¶&&§\=,¨
¨,=\§&&@##                                          ##@&&§\=,¨
¨,=\§&&¶@#   ¶¶ getting rid of pain ¨¨¨¨            #@¶&&§\=,¨
¨¨¨¨¨=\&&¶                                          ¶&&\=¨¨¨¨¨
¨,=\§&&¶@@ if i am in pain and then suddenly not,   @@¶&&§\=,¨
¨,=\§&&¶@# i feel very soothed and sleepy in a      #@¶&&§\=,¨
¨,=\§&&¶@@ non-intrusive way.                       @@¶&&§\=,¨
¨,=\§&&¶@@                                          @@¶&&§\=,¨
¨,=\§&&¶@#   ¶¶ working out ¨¨¨¨                    #@¶&&§\=,¨
¨¨¨¨,,,=§&                                          &§=,,,¨¨¨¨
¨,=\§&&@## makes me silent and dreamy and..         ##@&&§\=,¨
¨¨¨¨=\&&&& grateful? slows my breathing and brings  &&&&\=¨¨¨¨
¨,=\§&&¶@@ a smile.                                 @@¶&&§\=,¨
¨¨¨¨,=§&¶¶                                          ¶¶&§=,¨¨¨¨
¨,=\§&&¶@#                                          #@¶&&§\=,¨
¨,=\§&&¶@#                                          #@¶&&§\=,¨
¨¨¨¨,\§&¶¶                                          ¶¶&§\,¨¨¨¨
¨,===§§§&&                                          &&§§§===,¨