§%=^~:¨¨¨¨                                          ¨¨¨¨:~^=%§
¶§%=^~:¨¨¨                                          ¨¨¨:~^=%§¶
@¶§%=^~:¨¨                                          ¨¨:~^=%§¶@
#@¶§%=^~:¨                                          ¨:~^=%§¶@#
@¶§%=^~:¨¨                                          ¨¨:~^=%§¶@
¶§%=^~:¨¨¨             WAYS ~ TO ~ REACH            ¨¨¨:~^=%§¶
§%=^~:¨¨¨¨           ALTERNATIVE ~ STATES           ¨¨¨¨:~^=%§
%=^~:¨¨¨¨¨                OF ~ MIND                 ¨¨¨¨¨:~^=%
=^~:¨¨¨¨¨¨                                          ¨¨¨¨¨¨:~^=
^~:¨¨¨¨¨¨¨                    ¨=¨                   ¨¨¨¨¨¨¨:~^
~:¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨:~
:¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨:
¨¨¨¨¨¨¨¨¨¨   ¶¶ NOT EATING ¨¨¨¨                     ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨¨¨¨¨¨¨
:¨¨¨¨¨¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨¨¨¨¨¨¨:
~:¨¨¨¨¨¨¨¨ IN A SPEEDY GLITCHY WAY                  ¨¨¨¨¨¨¨¨:~
^~:¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨:~^
=^~:¨¨¨¨¨¨   ¶¶ NOT SLEEPING ¨¨¨¨                   ¨¨¨¨¨¨:~^=
%=^~:¨¨¨¨¨                                          ¨¨¨¨¨:~^=%
§%=^~:¨¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨¨¨:~^=%§
¶§%=^~:¨¨¨ VERY SLOW AND SAD                        ¨¨¨:~^=%§¶
@¶§%=^~:¨¨                                          ¨¨:~^=%§¶@
#@¶§%=^~:¨   ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨:~^=%§¶@#
@¶§%=^~:¨¨                                          ¨¨:~^=%§¶@
¶§%=^~:¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨¨:~^=%§¶
§%=^~:¨¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨¨¨¨:~^=%§
%=^~:¨¨¨¨¨ I FEEL GENERALLY KIND OF OKAY :)         ¨¨¨¨¨:~^=%
=^~:¨¨¨¨¨¨                                          ¨¨¨¨¨¨:~^=
^~:¨¨¨¨¨¨¨   ¶¶ GETTING RID OF PAIN ¨¨¨¨            ¨¨¨¨¨¨¨:~^
~:¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨:~
:¨¨¨¨¨¨¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨¨¨¨¨¨¨:
¨¨¨¨¨¨¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ NON-INTRUSIVE WAY.                       ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
:¨¨¨¨¨¨¨¨¨   ¶¶ WORKING OUT ¨¨¨¨                    ¨¨¨¨¨¨¨¨¨:
~:¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨:~
^~:¨¨¨¨¨¨¨ MAKES ME SILENT AND DREAMY AND..         ¨¨¨¨¨¨¨:~^
=^~:¨¨¨¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨¨¨¨¨:~^=
%=^~:¨¨¨¨¨ A SMILE.                                 ¨¨¨¨¨:~^=%
§%=^~:¨¨¨¨                                          ¨¨¨¨:~^=%§
¶§%=^~:¨¨¨                                          ¨¨¨:~^=%§¶
@¶§%=^~:¨¨                                          ¨¨:~^=%§¶@
#@¶§%=^~:¨                                          ¨:~^=%§¶@#
@¶§%=^~:¨¨                                          ¨¨:~^=%§¶@