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,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,             WAYS « TO « REACH            ,,,,,,,,,,
,,,,,,,,,,           ALTERNATIVE « STATES           ,,,,,,,,,,
,,,,,,,,,,                 OF « MIND                ,,,,,,,,,,
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,,,,,,,,,,                   ,%,                    ,,,,,,,,,,
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«~,,,,,,,,                                          ,,,,,,,,~«
†«~,,,,,,,   ¶¶ NOT EATING ,,,,                     ,,,,,,,~«†
%†«~,,,,,,                                          ,,,,,,~«†%
%%†«~,,,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,,~«†%%
£%%†«~,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,~«†%%£
¶£%%†«~,,, IN A SPEEDY GLITCHY WAY                  ,,,~«†%%£¶
#¶£%%†«~,,                                          ,,~«†%%£¶#
##¶£%%†«~,   ¶¶ NOT SLEEPING ,,,,                   ,~«†%%£¶##
#¶£%%†«~,,                                          ,,~«†%%£¶#
¶£%%†«~,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,~«†%%£¶
£%%†«~,,,, VERY SLOW AND SAD                        ,,,,~«†%%£
%%†«~,,,,,                                          ,,,,,~«†%%
%†«~,,,,,,   ¶¶ WAKING UP EARLY IN THE MORNING ,,,, ,,,,,,~«†%
†«~,,,,,,,                                          ,,,,,,,~«†
«~,,,,,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,,,,,,~«
~,,,,,,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,,,,,,,~
,,,,,,,,,, I FEEL GENERALLY KIND OF OKAY :)         ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,   ¶¶ GETTING RID OF PAIN ,,,,            ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,,,,,,,
,,,,,,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,,,,,,
,,,,,,,,,, NON-INTRUSIVE WAY.                       ,,,,,,,,,,
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,,,,,,,,,,   ¶¶ WORKING OUT ,,,,                    ,,,,,,,,,,
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«~,,,,,,,, MAKES ME SILENT AND DREAMY AND..         ,,,,,,,,~«
†«~,,,,,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,,,,~«†
%†«~,,,,,, A SMILE.                                 ,,,,,,~«†%
%%†«~,,,,,                                          ,,,,,~«†%%
£%%†«~,,,,                                          ,,,,~«†%%£
¶£%%†«~,,,                                          ,,,~«†%%£¶
#¶£%%†«~,,                                          ,,~«†%%£¶#
##¶£%%†«~,                                          ,~«†%%£¶##