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,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,             WAYS - TO - REACH            ,,,,,,,,,,
,,,,,,,,,^           ALTERNATIVE - STATES           ^,,,,,,,,,
,,,,,,,,^-                OF - MIND                 -^,,,,,,,,
,,,,,,,^-;                                          ;-^,,,,,,,
,,,,,,^-;$                    ,$,                   $;-^,,,,,,
,,,,,^-;$@                                          @$;-^,,,,,
,,,,^-;$@&                                          &@$;-^,,,,
,,,^-;$@&#   ## NOT EATING ,,,,                     #&@$;-^,,,
,,^-;$@&##                                          ##&@$;-^,,
,^-;$@&### IF IM NOT EATING FOR A LONG TIME (LIKE   ###&@$;-^,
,,^-;$@&## A DAY) I GET LIGHT HEADED AND DUMB, BUT  ##&@$;-^,,
,,,^-;$@&# IN A SPEEDY GLITCHY WAY                  #&@$;-^,,,
,,,,^-;$@&                                          &@$;-^,,,,
,,,,,^-;$@   ## NOT SLEEPING ,,,,                   @$;-^,,,,,
,,,,,,^-;$                                          $;-^,,,,,,
,,,,,,,^-; IF I DONT GET ANY SLEEP I BECOME VERY    ;-^,,,,,,,
,,,,,,,,^- VERY SLOW AND SAD                        -^,,,,,,,,
,,,,,,,,,^                                          ^,,,,,,,,,
,,,,,,,,,,   ## WAKING UP EARLY IN THE MORNING ,,,, ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,,,,,,,,
,,,,,,,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,,,,,,,,
,,,,,,,,,, I FEEL GENERALLY KIND OF OKAY :)         ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,   ## GETTING RID OF PAIN ,,,,            ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,,,,,,,
,,,,,,,,,^ I FEEL VERY SOOTHED AND SLEEPY IN A      ^,,,,,,,,,
,,,,,,,,^- NON-INTRUSIVE WAY.                       -^,,,,,,,,
,,,,,,,^-;                                          ;-^,,,,,,,
,,,,,,^-;$   ## WORKING OUT ,,,,                    $;-^,,,,,,
,,,,,^-;$@                                          @$;-^,,,,,
,,,,^-;$@& MAKES ME SILENT AND DREAMY AND..         &@$;-^,,,,
,,,^-;$@&# GRATEFUL? SLOWS MY BREATHING AND BRINGS  #&@$;-^,,,
,,^-;$@&## A SMILE.                                 ##&@$;-^,,
,^-;$@&###                                          ###&@$;-^,
,,^-;$@&##                                          ##&@$;-^,,
,,,^-;$@&#                                          #&@$;-^,,,
,,,,^-;$@&                                          &@$;-^,,,,
,,,,,^-;$@                                          @$;-^,,,,,