¨¨,«:^$§@@                                          @@§$^:«,¨¨
¨¨¨,«:^$§@                                          @§$^:«,¨¨¨
¨¨,«:^$§@@                                          @@§$^:«,¨¨
¨,«:^$§@@#                                          #@@§$^:«,¨
¨¨,«:^$§@@                                          @@§$^:«,¨¨
¨¨¨,«:^$§@             ways « to « reach            @§$^:«,¨¨¨
¨¨,«:^$§@@           alternative « states           @@§$^:«,¨¨
¨,«:^$§@@#                of « mind                 #@@§$^:«,¨
¨¨,«:^$§@@                                          @@§$^:«,¨¨
¨¨¨,«:^$§@                   ¨^¨                    @§$^:«,¨¨¨
¨¨,«:^$§@@                                          @@§$^:«,¨¨
¨,«:^$§@@#                                          #@@§$^:«,¨
¨¨,«:^$§@@   @@ not eating ¨¨¨¨                     @@§$^:«,¨¨
¨¨¨,«:^$§@                                          @§$^:«,¨¨¨
¨¨,«:^$§@@ if im not eating for a long time (like   @@§$^:«,¨¨
¨,«:^$§@@# a day) i get light headed and dumb, but  #@@§$^:«,¨
¨¨,«:^$§@@ in a speedy glitchy way                  @@§$^:«,¨¨
¨¨¨,«:^$§@                                          @§$^:«,¨¨¨
¨¨,«:^$§@@   @@ not sleeping ¨¨¨¨                   @@§$^:«,¨¨
¨,«:^$§@@#                                          #@@§$^:«,¨
¨¨,«:^$§@@ if i dont get any sleep i become very    @@§$^:«,¨¨
¨¨¨,«:^$§@ very slow and sad                        @§$^:«,¨¨¨
¨¨,«:^$§@@                                          @@§$^:«,¨¨
¨,«:^$§@@#   @@ waking up early in the morning ¨¨¨¨ #@@§$^:«,¨
¨¨,«:^$§@@                                          @@§$^:«,¨¨
¨¨¨,«:^$§@ this makes me very dreamy in that i      @§$^:«,¨¨¨
¨¨,«:^$§@@ daydream vividly and erratically, also   @@§$^:«,¨¨
¨,«:^$§@@# i feel generally kind of okay :)         #@@§$^:«,¨
¨¨,«:^$§@@                                          @@§$^:«,¨¨
¨¨¨,«:^$§@   @@ getting rid of pain ¨¨¨¨            @§$^:«,¨¨¨
¨¨,«:^$§@@                                          @@§$^:«,¨¨
¨,«:^$§@@# if i am in pain and then suddenly not,   #@@§$^:«,¨
¨¨,«:^$§@@ i feel very soothed and sleepy in a      @@§$^:«,¨¨
¨¨¨,«:^$§@ non-intrusive way.                       @§$^:«,¨¨¨
¨¨,«:^$§@@                                          @@§$^:«,¨¨
¨,«:^$§@@#   @@ working out ¨¨¨¨                    #@@§$^:«,¨
¨¨,«:^$§@@                                          @@§$^:«,¨¨
¨¨¨,«:^$§@ makes me silent and dreamy and..         @§$^:«,¨¨¨
¨¨,«:^$§@@ grateful? slows my breathing and brings  @@§$^:«,¨¨
¨,«:^$§@@# a smile.                                 #@@§$^:«,¨
¨¨,«:^$§@@                                          @@§$^:«,¨¨
¨¨¨,«:^$§@                                          @§$^:«,¨¨¨
¨¨,«:^$§@@                                          @@§$^:«,¨¨
¨,«:^$§@@#                                          #@@§$^:«,¨
¨¨,«:^$§@@                                          @@§$^:«,¨¨