###&@*^~,. .,~^*@##
##&@*^~,.. ..,~^*@#
#&@*^~,... ...,~^*@
&@*^~,.... ....,~^*@&
@*^~,..... .....,~^*@
*^~,...... WAYS ~ TO ~ REACH ......,~^*
^~,....... ALTERNATIVE ~ STATES .......,~^
~,........ OF ~ MIND ........,~
,......... .........,
.......... .*. ..........
,......... .........,
~,........ ........,~
^~,....... @@ NOT EATING .... .......,~^
*^~,...... ......,~^*
@*^~,..... IF IM NOT EATING FOR A LONG TIME (LIKE .....,~^*@
&@*^~,.... A DAY) I GET LIGHT HEADED AND DUMB, BUT ....,~^*@&
#&@*^~,... IN A SPEEDY GLITCHY WAY ...,~^*@
##&@*^~,.. ..,~^*@#
###&@*^~,. @@ NOT SLEEPING .... .,~^*@##
##&@*^~,.. ..,~^*@#
#&@*^~,... IF I DONT GET ANY SLEEP I BECOME VERY ...,~^*@
&@*^~,.... VERY SLOW AND SAD ....,~^*@&
@*^~,..... .....,~^*@
*^~,...... @@ WAKING UP EARLY IN THE MORNING .... ......,~^*
^~,....... .......,~^
~,........ THIS MAKES ME VERY DREAMY IN THAT I ........,~
,......... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO .........,
.......... I FEEL GENERALLY KIND OF OKAY :) ..........
,......... .........,
~,........ @@ GETTING RID OF PAIN .... ........,~
^~,....... .......,~^
*^~,...... IF I AM IN PAIN AND THEN SUDDENLY NOT, ......,~^*
@*^~,..... I FEEL VERY SOOTHED AND SLEEPY IN A .....,~^*@
&@*^~,.... NON-INTRUSIVE WAY. ....,~^*@&
#&@*^~,... ...,~^*@
##&@*^~,.. @@ WORKING OUT .... ..,~^*@#
###&@*^~,. .,~^*@##
##&@*^~,.. MAKES ME SILENT AND DREAMY AND.. ..,~^*@#
#&@*^~,... GRATEFUL? SLOWS MY BREATHING AND BRINGS ...,~^*@
&@*^~,.... A SMILE. ....,~^*@&
@*^~,..... .....,~^*@
*^~,...... ......,~^*
^~,....... .......,~^
~,........ ........,~
,......... .........,