,~-=*%£###                                          ###£%*=-~,
,~---*%%£#                                          #£%%*---~,
,,,-===*£#                                          #£*===-,,,
,~-=*%£###                                          ###£%*=-~,
,~-=*%£###                                          ###£%*=-~,
,,,,-*%££#             WAYS - TO - REACH            #££%*-,,,,
,~-=*%£###           ALTERNATIVE - STATES           ###£%*=-~,
,~-=*%£###                 OF - MIND                ###£%*=-~,
,~-=*%£###                                          ###£%*=-~,
,~-=*%####                   ,*,                    ####%*=-~,
,~-=*%£###                                          ###£%*=-~,
,~-=*%£###                                          ###£%*=-~,
,~~-----*£   ## NOT EATING ,,,,                     £*-----~~,
,~-=*%%%££                                          ££%%%*=-~,
,,,~~~=*£# IF IM NOT EATING FOR A LONG TIME (LIKE   #£*=~~~,,,
,,,,,--*%£ A DAY) I GET LIGHT HEADED AND DUMB, BUT  £%*--,,,,,
,,,~--**%# IN A SPEEDY GLITCHY WAY                  #%**--~,,,
,,,,,~=%%£                                          £%%=~,,,,,
,~-=*%£###   ## NOT SLEEPING ,,,,                   ###£%*=-~,
,,,,~~=*%#                                          #%*=~~,,,,
,~-=*%£### IF I DONT GET ANY SLEEP I BECOME VERY    ###£%*=-~,
,~-=*%£### VERY SLOW AND SAD                        ###£%*=-~,
,,,-=**£##                                          ##£**=-,,,
,~-=*%£###   ## WAKING UP EARLY IN THE MORNING ,,,, ###£%*=-~,
,~~~=**%££                                          ££%**=~~~,
,~-=*%£### THIS MAKES ME VERY DREAMY IN THAT I      ###£%*=-~,
,~-=*%£### DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ###£%*=-~,
,,,~=**%## I FEEL GENERALLY KIND OF OKAY :)         ##%**=~,,,
,~-=*%£###                                          ###£%*=-~,
,~-==*%%£#   ## GETTING RID OF PAIN ,,,,            #£%%*==-~,
,~-=*%£###                                          ###£%*=-~,
,~-=*%£### IF I AM IN PAIN AND THEN SUDDENLY NOT,   ###£%*=-~,
,~-=*%£### I FEEL VERY SOOTHED AND SLEEPY IN A      ###£%*=-~,
,,,-=****£ NON-INTRUSIVE WAY.                       £****=-,,,
,~-=****£#                                          #£****=-~,
,~-=*%£###   ## WORKING OUT ,,,,                    ###£%*=-~,
,~-=*%£###                                          ###£%*=-~,
,,,,,~-**£ MAKES ME SILENT AND DREAMY AND..         £**-~,,,,,
,,,,,~=**£ GRATEFUL? SLOWS MY BREATHING AND BRINGS  £**=~,,,,,
,~-=*%££## A SMILE.                                 ##££%*=-~,
,~-=*%£###                                          ###£%*=-~,
,~-=*%£###                                          ###£%*=-~,
,,,,,-=%##                                          ##%=-,,,,,
,~-=*%£###                                          ###£%*=-~,
,,,,~=%%£#                                          #£%%=~,,,,