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£%\«,,,,,,             WAYS « TO « REACH            ,,,,,,«\%£
@£&&%§\«,,           ALTERNATIVE « STATES           ,,«\§%&&£@
£££&%§\«,,                 OF « MIND                ,,«\§%&£££
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#@£&%§\«,,                   ,§,                    ,,«\§%&£@#
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#@£&%§\«,,                                          ,,«\§%&£@#
&&%§««,,,,   ££ NOT EATING ,,,,                     ,,,,««§%&&
££&&%§\«,,                                          ,,«\§%&&££
£&%§«,,,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,,«§%&£
#@£&%§\«,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,«\§%&£@#
#@£&%§\«,, IN A SPEEDY GLITCHY WAY                  ,,«\§%&£@#
£&&%\«,,,,                                          ,,,,«\%&&£
#@£&%§\«,,   ££ NOT SLEEPING ,,,,                   ,,«\§%&£@#
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##@&%§\«,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,«\§%&@##
&&§««««,,, VERY SLOW AND SAD                        ,,,««««§&&
&§§«,,,,,,                                          ,,,,,,«§§&
££&§\,,,,,   ££ WAKING UP EARLY IN THE MORNING ,,,, ,,,,,\§&££
##£&%§\«,,                                          ,,«\§%&£##
#@£&%§\«,, THIS MAKES ME VERY DREAMY IN THAT I      ,,«\§%&£@#
#@£&%§\«,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,«\§%&£@#
#@£&%§\«,, I FEEL GENERALLY KIND OF OKAY :)         ,,«\§%&£@#
&&§«,,,,,,                                          ,,,,,,«§&&
&§«,,,,,,,   ££ GETTING RID OF PAIN ,,,,            ,,,,,,,«§&
#@£&%§\«,,                                          ,,«\§%&£@#
#@£&%§\«,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,«\§%&£@#
##£&%§\«,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,«\§%&£##
##@£%§\«,, NON-INTRUSIVE WAY.                       ,,«\§%£@##
@£%§««,,,,                                          ,,,,««§%£@
&%%\\,,,,,   ££ WORKING OUT ,,,,                    ,,,,,\\%%&
##£&%§\«,,                                          ,,«\§%&£##
#@£&%§\«,, MAKES ME SILENT AND DREAMY AND..         ,,«\§%&£@#
##@£&%§\«, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,«\§%&£@##
&&&§§\\«,, A SMILE.                                 ,,«\\§§&&&
##@£&%\«,,                                          ,,«\%&£@##
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