.~~*§%¤@@@ @@@¤%§*~~.
....~*§§%¤ ¤%§§*~....
.~~*§%¤@@@ @@@¤%§*~~.
...~*§§%¤@ @¤%§§*~...
.~~*§%¤@## ##@¤%§*~~.
.~~*§%¤@## WAYS ~ TO ~ REACH ##@¤%§*~~.
.~~*§¤@### ALTERNATIVE ~ STATES ###@¤§*~~.
.~~*§%¤¤¤# OF ~ MIND #¤¤¤%§*~~.
.~~*§%¤### ###¤%§*~~.
.....~*§%@ .§. @%§*~.....
..~~*§§¤¤@ @¤¤§§*~~..
.~~*§¤@### ###@¤§*~~.
....~~~§%@ @@ NOT EATING .... @%§~~~....
...~~**%%¤ ¤%%**~~...
.~~*§%¤@## IF IM NOT EATING FOR A LONG TIME (LIKE ##@¤%§*~~.
.~~*§§§¤¤@ A DAY) I GET LIGHT HEADED AND DUMB, BUT @¤¤§§§*~~.
.~~*§%¤@## IN A SPEEDY GLITCHY WAY ##@¤%§*~~.
.~~*§%¤@## ##@¤%§*~~.
.~~*§%¤@## @@ NOT SLEEPING .... ##@¤%§*~~.
.~~*§%¤### ###¤%§*~~.
.~~*§%¤@## IF I DONT GET ANY SLEEP I BECOME VERY ##@¤%§*~~.
...~~~~§¤# VERY SLOW AND SAD #¤§~~~~...
.~~*§§%¤¤¤ ¤¤¤%§§*~~.
.~~*§%¤@## @@ WAKING UP EARLY IN THE MORNING .... ##@¤%§*~~.
.....~*%@@ @@%*~.....
.~~*§%¤@## THIS MAKES ME VERY DREAMY IN THAT I ##@¤%§*~~.
......~§¤¤ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¤¤§~......
.~~*§%¤@## I FEEL GENERALLY KIND OF OKAY :) ##@¤%§*~~.
.~~*§%%¤¤# #¤¤%%§*~~.
.~~*§%¤@## @@ GETTING RID OF PAIN .... ##@¤%§*~~.
....~~§%@# #@%§~~....
.~~*§%¤@## IF I AM IN PAIN AND THEN SUDDENLY NOT, ##@¤%§*~~.
.~~*§%¤### I FEEL VERY SOOTHED AND SLEEPY IN A ###¤%§*~~.
....~~**%¤ NON-INTRUSIVE WAY. ¤%**~~....
.~~*§%¤¤@@ @@¤¤%§*~~.
...~*§%¤@# @@ WORKING OUT .... #@¤%§*~...
.~~*§§§%¤# #¤%§§§*~~.
.~~*§%¤@## MAKES ME SILENT AND DREAMY AND.. ##@¤%§*~~.
.~~*§%¤@## GRATEFUL? SLOWS MY BREATHING AND BRINGS ##@¤%§*~~.
.~~*§%¤@## A SMILE. ##@¤%§*~~.
.~~*§%¤@## ##@¤%§*~~.
.~~*§%¤@## ##@¤%§*~~.
.~~*§%@### ###@%§*~~.
.~~*§%¤@## ##@¤%§*~~.
.~~*§%¤@@@ @@@¤%§*~~.