##@@$^:»,. .,»:^$@@##
##@@$^:»,. .,»:^$@@##
@@@$$^:»,. .,»:^$$@@@
##@@$^:»,. .,»:^$@@##
##@@$^:»,. .,»:^$@@##
@$^^»..... WAYS » TO » REACH .....»^^$@
#@@@$^:»,. ALTERNATIVE » STATES .,»:^$@@@#
##@@$^:»,. OF » MIND .,»:^$@@##
##@@$^:»,. .,»:^$@@##
@^:::,.... .^. ....,:::^@
##@@$^:»,. .,»:^$@@##
##@@$^:»,. .,»:^$@@##
###@@^:»,. @@ NOT EATING .... .,»:^@@###
@$:,,..... .....,,:$@
@$^:,..... IF IM NOT EATING FOR A LONG TIME (LIKE .....,:^$@
#@@@$^:»,. A DAY) I GET LIGHT HEADED AND DUMB, BUT .,»:^$@@@#
@@@@$^:»,. IN A SPEEDY GLITCHY WAY .,»:^$@@@@
#@@@$^:»,. .,»:^$@@@#
@^^»...... @@ NOT SLEEPING .... ......»^^@
###@$^:»,. .,»:^$@###
##@@$^:»,. IF I DONT GET ANY SLEEP I BECOME VERY .,»:^$@@##
@$:»»,,... VERY SLOW AND SAD ...,,»»:$@
#@@@$^:»,. .,»:^$@@@#
#@$$^».... @@ WAKING UP EARLY IN THE MORNING .... ....»^$$@#
#@^^»..... .....»^^@#
@@$$:,.... THIS MAKES ME VERY DREAMY IN THAT I ....,:$$@@
##@@$^:»,. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO .,»:^$@@##
###@@^:»,. I FEEL GENERALLY KIND OF OKAY :) .,»:^@@###
##@@$^:»,. .,»:^$@@##
##@@$^:»,. @@ GETTING RID OF PAIN .... .,»:^$@@##
##@@$^:»,. .,»:^$@@##
#@^:,..... IF I AM IN PAIN AND THEN SUDDENLY NOT, .....,:^@#
@@^^^:»... I FEEL VERY SOOTHED AND SLEEPY IN A ...»:^^^@@
@$^»»..... NON-INTRUSIVE WAY. .....»»^$@
##@@$^:»,. .,»:^$@@##
@@@$:»»... @@ WORKING OUT .... ...»»:$@@@
#@$:»,.... ....,»:$@#
@@@^»..... MAKES ME SILENT AND DREAMY AND.. .....»^@@@
@^:::»»»,. GRATEFUL? SLOWS MY BREATHING AND BRINGS .,»»»:::^@
##@@$^:»,. A SMILE. .,»:^$@@##
#@@@$^:»,. .,»:^$@@@#
##@@$^:»,. .,»:^$@@##
##@@$^:»,. .,»:^$@@##
##@@$^:»,. .,»:^$@@##
@$:::»»,.. ..,»»:::$@