##@@§†/~~. .~~/†§@@##
##@@§†/~~. .~~/†§@@##
@@§§§†/~~. .~~/†§§§@@
@†~~~~~... ...~~~~~†@
@@§§///~~. .~~///§§@@
##@@§†/~~. WAYS ~ TO ~ REACH .~~/†§@@##
##@@§†/~~. ALTERNATIVE ~ STATES .~~/†§@@##
##@@§†/~~. OF ~ MIND .~~/†§@@##
##@@§†/~~. .~~/†§@@##
@§††~..... .†. .....~††§@
@@§§††/~~. .~~/††§§@@
@§§†††/~~. .~~/†††§§@
##@@§†/~~. @@ NOT EATING .... .~~/†§@@##
##@@§†/~~. .~~/†§@@##
##@@§†/~~. IF IM NOT EATING FOR A LONG TIME (LIKE .~~/†§@@##
#@§†~~~~~. A DAY) I GET LIGHT HEADED AND DUMB, BUT .~~~~~†§@#
##@@§†/~~. IN A SPEEDY GLITCHY WAY .~~/†§@@##
@†~~~~.... ....~~~~†@
#@@†~~~~~. @@ NOT SLEEPING .... .~~~~~†@@#
@@§††//~~. .~~//††§@@
##@@§†/~~. IF I DONT GET ANY SLEEP I BECOME VERY .~~/†§@@##
###@§†/~~. VERY SLOW AND SAD .~~/†§@###
@@†//~.... ....~//†@@
@§//~..... @@ WAKING UP EARLY IN THE MORNING .... .....~//§@
##@@§†/~~. .~~/†§@@##
##@@§†/~~. THIS MAKES ME VERY DREAMY IN THAT I .~~/†§@@##
##@@§†/~~. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO .~~/†§@@##
@@§††/~~~. I FEEL GENERALLY KIND OF OKAY :) .~~~/††§@@
##@@§†/~~. .~~/†§@@##
#@@†~~.... @@ GETTING RID OF PAIN .... ....~~†@@#
@@§§§†/~~. .~~/†§§§@@
@†~~~..... IF I AM IN PAIN AND THEN SUDDENLY NOT, .....~~~†@
##@@§†/~~. I FEEL VERY SOOTHED AND SLEEPY IN A .~~/†§@@##
##@@§†/~~. NON-INTRUSIVE WAY. .~~/†§@@##
##@@§†/~~. .~~/†§@@##
@@§†~~.... @@ WORKING OUT .... ....~~†§@@
##@@§†/~~. .~~/†§@@##
@@@@§†/~~. MAKES ME SILENT AND DREAMY AND.. .~~/†§@@@@
##@@§†/~~. GRATEFUL? SLOWS MY BREATHING AND BRINGS .~~/†§@@##
##@@§†/~~. A SMILE. .~~/†§@@##
#@§/~..... .....~/§@#
##@@§†/~~. .~~/†§@@##
@†~~~..... .....~~~†@
##@@§†/~~. .~~/†§@@##
@@§§†/~~.. ..~~/†§§@@