¨§§¨¨§¨¨¨§                                          §§¨§¨§§§§§
§§¨§¨§§¨¨§                                          ¨¨§§§§¨¨¨¨
§¨§§§§¨§¨§                                          ¨¨§¨¨¨§¨¨¨
§§§¨¨¨§§§§                                          §¨§§¨¨§§¨¨
§¨¨§¨¨§¨¨¨                                          §§§¨§¨§¨§¨
§§¨§§¨§§¨¨             WAYS - TO - REACH            §¨¨§§§§§§§
¨¨§§¨§§¨§¨           ALTERNATIVE - STATES           §§¨§¨¨¨¨¨¨
¨¨§¨§§¨§§§                OF - MIND                 ¨¨§§§¨¨¨¨¨
¨¨§§§¨§§¨¨                                          §¨§¨¨§¨¨¨¨
¨¨§¨¨§§¨§¨                   ¨*¨                    ¨§§§¨§§¨¨¨
¨¨§§¨§¨§§§                                          ¨§¨¨§§¨§¨¨
¨¨§¨§§§§¨¨                                          §§§¨§¨§§§¨
¨¨§§§¨¨¨§¨   @@ NOT EATING ¨¨¨¨                     §¨¨§§§§¨¨§
§¨§¨¨§¨¨§§                                          ¨§¨§¨¨¨§¨§
¨§§§¨§§¨§¨ IF IM NOT EATING FOR A LONG TIME (LIKE   §§§§§¨¨§§§
§§¨¨§§¨§§§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §¨¨¨¨§¨§¨¨
§¨§¨§¨§§¨¨ IN A SPEEDY GLITCHY WAY                  ¨§¨¨¨§§§§¨
§§§§§§§¨§¨                                          ¨§§¨¨§¨¨¨§
¨¨¨¨¨¨¨§§§   @@ NOT SLEEPING ¨¨¨¨                   §§¨§¨§§¨¨§
§¨¨¨¨¨¨§¨¨                                          §¨§§§§¨§¨§
¨§¨¨¨¨¨§§¨ IF I DONT GET ANY SLEEP I BECOME VERY    §§§¨¨¨§§§§
§§§¨¨¨¨§¨§ VERY SLOW AND SAD                        §¨¨§¨¨§¨¨¨
§¨¨§¨¨¨§§§                                          ¨§¨§§¨§§¨¨
§§¨§§¨¨§¨¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ §§§§¨§§¨§¨
§¨§§¨§¨§§¨                                          ¨¨¨¨§§¨§§§
¨§§¨§§§§¨§ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨¨¨§¨§§¨¨
¨§¨§§¨¨¨§§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §¨¨¨§§§¨§¨
¨§§§¨§¨¨§¨ I FEEL GENERALLY KIND OF OKAY :)         §§¨¨§¨¨§§§
§§¨¨§§§¨§§                                          ¨¨§¨§§¨§¨¨
§¨§¨§¨¨§§¨   @@ GETTING RID OF PAIN ¨¨¨¨            §¨§§§¨§§§¨
§§§§§§¨§¨§                                          §§§¨¨§§¨¨§
¨¨¨¨¨¨§§§§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨§¨§¨§¨§
§¨¨¨¨¨§¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨§§§§§§§
¨§¨¨¨¨§§¨¨ NON-INTRUSIVE WAY.                       §¨¨§¨¨¨¨¨¨
¨§§¨¨¨§¨§¨                                          ¨§¨§§¨¨¨¨¨
¨§¨§¨¨§§§§   @@ WORKING OUT ¨¨¨¨                    §§§§¨§¨¨¨¨
¨§§§§¨§¨¨¨                                          §¨¨¨§§§¨¨¨
¨§¨¨¨§§§¨¨ MAKES ME SILENT AND DREAMY AND..         ¨§¨¨§¨¨§¨¨
¨§§¨¨§¨¨§¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨§§¨§§¨§§¨
¨§¨§¨§§¨§§ A SMILE.                                 ¨§¨§§¨§§¨§
§§§§§§¨§§¨                                          ¨§§§¨§§¨§§
¨¨¨¨¨¨§§¨§                                          ¨§¨¨§§¨§§¨
¨¨¨¨¨¨§¨§§                                          ¨§§¨§¨§§¨§
§¨¨¨¨¨§§§¨                                          §§¨§§§§¨§§
¨§¨¨¨¨§¨¨§                                          §¨§§¨¨¨§§¨