###§$§*«:¨                                          ¨:«*§$§###
###§$§*«:¨                                          ¨:«*§$§###
##$***::¨¨                                          ¨¨::***$##
###§$§*«:¨                                          ¨:«*§$§###
###§$§*«:¨                                          ¨:«*§$§###
#§$§§**«:¨             WAYS « TO « REACH            ¨:«**§§$§#
#§§****«:¨           ALTERNATIVE « STATES           ¨:«****§§#
###§$§*«:¨                 OF « MIND                ¨:«*§$§###
§§«:¨¨¨¨¨¨                                          ¨¨¨¨¨¨:«§§
§§$$$§*«:¨                   ¨§¨                    ¨:«*§$$$§§
###§$§*«:¨                                          ¨:«*§$§###
###§$§*«:¨                                          ¨:«*§$§###
###§$§*«:¨   ## NOT EATING ¨¨¨¨                     ¨:«*§$§###
§§«:¨¨¨¨¨¨                                          ¨¨¨¨¨¨:«§§
§§*:::¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨:::*§§
###§$§*«:¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨:«*§$§###
###§$§*«:¨ IN A SPEEDY GLITCHY WAY                  ¨:«*§$§###
###§$§*«:¨                                          ¨:«*§$§###
###§$§*«:¨   ## NOT SLEEPING ¨¨¨¨                   ¨:«*§$§###
#$*:::¨¨¨¨                                          ¨¨¨¨:::*$#
###§$§*«:¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨:«*§$§###
###§$§*«:¨ VERY SLOW AND SAD                        ¨:«*§$§###
##§§$§*«:¨                                          ¨:«*§$§§##
#§§*::::¨¨   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨::::*§§#
###§$§*«:¨                                          ¨:«*§$§###
#§§**:¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨¨¨:**§§#
#$$$$§*«:¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨:«*§$$$$#
###§$§*«:¨ I FEEL GENERALLY KIND OF OKAY :)         ¨:«*§$§###
##$*«:¨¨¨¨                                          ¨¨¨¨:«*$##
###§$§*«:¨   ## GETTING RID OF PAIN ¨¨¨¨            ¨:«*§$§###
##$§«::¨¨¨                                          ¨¨¨::«§$##
§§§*«::¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨::«*§§§
###§$§*«:¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨:«*§$§###
#§§***:¨¨¨ NON-INTRUSIVE WAY.                       ¨¨¨:***§§#
#§§§*:::¨¨                                          ¨¨:::*§§§#
###§$§*«:¨   ## WORKING OUT ¨¨¨¨                    ¨:«*§$§###
####§$§*:¨                                          ¨:*§$§####
###§$§*«:¨ MAKES ME SILENT AND DREAMY AND..         ¨:«*§$§###
#$§*«¨¨¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨¨¨¨«*§$#
###§$§*«:¨ A SMILE.                                 ¨:«*§$§###
§§*«:¨¨¨¨¨                                          ¨¨¨¨¨:«*§§
###§$§*«:¨                                          ¨:«*§$§###
###§$§*«:¨                                          ¨:«*§$§###
#§§*«««:¨¨                                          ¨¨:«««*§§#
#$$$$§*«:¨                                          ¨:«*§$$$$#