-^¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨^-
/-^¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨^-/
%/-^¨¨¨¨¨¨                                          ¨¨¨¨¨¨^-/%
$%/-^¨¨¨¨¨                                          ¨¨¨¨¨^-/%$
¤$%/-^¨¨¨¨                                          ¨¨¨¨^-/%$¤
#¤$%/-^¨¨¨            WAYS - TO - REACH             ¨¨¨^-/%$¤#
@#¤$%/-^¨¨           ALTERNATIVE - STATES           ¨¨^-/%$¤#@
#@#¤$%/-^¨                 OF - MIND                ¨^-/%$¤#@#
@#¤$%/-^¨¨                                          ¨¨^-/%$¤#@
#¤$%/-^¨¨¨                   ¨%¨                    ¨¨¨^-/%$¤#
¤$%/-^¨¨¨¨                                          ¨¨¨¨^-/%$¤
$%/-^¨¨¨¨¨                                          ¨¨¨¨¨^-/%$
%/-^¨¨¨¨¨¨   ## NOT EATING ¨¨¨¨                     ¨¨¨¨¨¨^-/%
/-^¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨^-/
-^¨¨¨¨¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨¨¨¨¨^-
^¨¨¨¨¨¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨¨¨¨¨¨¨^
¨¨¨¨¨¨¨¨¨¨ IN A SPEEDY GLITCHY WAY                  ¨¨¨¨¨¨¨¨¨¨
^¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨^
-^¨¨¨¨¨¨¨¨   ## NOT SLEEPING ¨¨¨¨                   ¨¨¨¨¨¨¨¨^-
/-^¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨^-/
%/-^¨¨¨¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨¨¨¨¨^-/%
$%/-^¨¨¨¨¨ VERY SLOW AND SAD                        ¨¨¨¨¨^-/%$
¤$%/-^¨¨¨¨                                          ¨¨¨¨^-/%$¤
#¤$%/-^¨¨¨   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨^-/%$¤#
@#¤$%/-^¨¨                                          ¨¨^-/%$¤#@
#@#¤$%/-^¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨^-/%$¤#@#
@#¤$%/-^¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨¨^-/%$¤#@
#¤$%/-^¨¨¨ I FEEL GENERALLY KIND OF OKAY :)         ¨¨¨^-/%$¤#
¤$%/-^¨¨¨¨                                          ¨¨¨¨^-/%$¤
$%/-^¨¨¨¨¨   ## GETTING RID OF PAIN ¨¨¨¨            ¨¨¨¨¨^-/%$
%/-^¨¨¨¨¨¨                                          ¨¨¨¨¨¨^-/%
/-^¨¨¨¨¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨¨¨¨¨^-/
-^¨¨¨¨¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨¨¨¨¨¨^-
^¨¨¨¨¨¨¨¨¨ NON-INTRUSIVE WAY.                       ¨¨¨¨¨¨¨¨¨^
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
^¨¨¨¨¨¨¨¨¨   ## WORKING OUT ¨¨¨¨                    ¨¨¨¨¨¨¨¨¨^
-^¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨^-
/-^¨¨¨¨¨¨¨ MAKES ME SILENT AND DREAMY AND..         ¨¨¨¨¨¨¨^-/
%/-^¨¨¨¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨¨¨¨¨^-/%
$%/-^¨¨¨¨¨ A SMILE.                                 ¨¨¨¨¨^-/%$
¤$%/-^¨¨¨¨                                          ¨¨¨¨^-/%$¤
#¤$%/-^¨¨¨                                          ¨¨¨^-/%$¤#
@#¤$%/-^¨¨                                          ¨¨^-/%$¤#@
#@#¤$%/-^¨                                          ¨^-/%$¤#@#
@#¤$%/-^¨¨                                          ¨¨^-/%$¤#@