,,^«/^£@##                                          ##@£^/«^,,
,^«/^£@###                                          ###@£^/«^,
,,^«/^£@##                                          ##@£^/«^,,
,,,^«/^£@#                                          #@£^/«^,,,
,,,,^«/^£@                                          @£^/«^,,,,
,,,^«/^£@#             ways « to « reach            #@£^/«^,,,
,,^«/^£@##           alternative « states           ##@£^/«^,,
,^«/^£@###                 of « mind                ###@£^/«^,
,,^«/^£@##                                          ##@£^/«^,,
,,,^«/^£@#                    ,^,                   #@£^/«^,,,
,,,,^«/^£@                                          @£^/«^,,,,
,,,^«/^£@#                                          #@£^/«^,,,
,,^«/^£@##   ## not eating ,,,,                     ##@£^/«^,,
,^«/^£@###                                          ###@£^/«^,
,,^«/^£@## if im not eating for a long time (like   ##@£^/«^,,
,,,^«/^£@# a day) i get light headed and dumb, but  #@£^/«^,,,
,,,,^«/^£@ in a speedy glitchy way                  @£^/«^,,,,
,,,^«/^£@#                                          #@£^/«^,,,
,,^«/^£@##   ## not sleeping ,,,,                   ##@£^/«^,,
,^«/^£@###                                          ###@£^/«^,
,,^«/^£@## if i dont get any sleep i become very    ##@£^/«^,,
,,,^«/^£@# very slow and sad                        #@£^/«^,,,
,,,,^«/^£@                                          @£^/«^,,,,
,,,^«/^£@#   ## waking up early in the morning ,,,, #@£^/«^,,,
,,^«/^£@##                                          ##@£^/«^,,
,^«/^£@### this makes me very dreamy in that i      ###@£^/«^,
,,^«/^£@## daydream vividly and erratically, also   ##@£^/«^,,
,,,^«/^£@# i feel generally kind of okay :)         #@£^/«^,,,
,,,,^«/^£@                                          @£^/«^,,,,
,,,^«/^£@#   ## getting rid of pain ,,,,            #@£^/«^,,,
,,^«/^£@##                                          ##@£^/«^,,
,^«/^£@### if i am in pain and then suddenly not,   ###@£^/«^,
,,^«/^£@## i feel very soothed and sleepy in a      ##@£^/«^,,
,,,^«/^£@# non-intrusive way.                       #@£^/«^,,,
,,,,^«/^£@                                          @£^/«^,,,,
,,,^«/^£@#   ## working out ,,,,                    #@£^/«^,,,
,,^«/^£@##                                          ##@£^/«^,,
,^«/^£@### makes me silent and dreamy and..         ###@£^/«^,
,,^«/^£@## grateful? slows my breathing and brings  ##@£^/«^,,
,,,^«/^£@# a smile.                                 #@£^/«^,,,
,,,,^«/^£@                                          @£^/«^,,,,
,,,^«/^£@#                                          #@£^/«^,,,
,,^«/^£@##                                          ##@£^/«^,,
,^«/^£@###                                          ###@£^/«^,
,,^«/^£@##                                          ##@£^/«^,,