&¨&&¨&¨&¨¨ ¨&¨¨&¨¨&&¨
&&¨&&&&&¨¨ &&¨&&¨&¨&&
¨&&¨¨¨¨&¨& ¨&&¨&&&&¨¨
&¨&¨¨¨&&&& &¨&&¨¨¨&¨¨
&&&¨¨&¨¨¨& &&¨&¨¨&&¨&
¨¨&¨&&¨¨&& WAYS = TO = REACH ¨&&&¨&¨&&¨
¨&&&¨&¨&¨& ALTERNATIVE = STATES &¨¨&&&&¨&¨
&¨¨&&&&&&& OF = MIND &¨&¨¨¨&&&¨
&¨&¨¨¨¨¨¨& &&&¨¨&¨¨&&
&&&¨¨¨¨¨&¨ ¨*¨ ¨¨&¨&&¨&¨¨
¨¨&¨¨¨¨&&¨ ¨&&&¨&&&¨&
¨&&¨¨¨&¨&¨ &¨¨&&¨¨&&&
&¨&¨¨&&&&¨ @@ NOT EATING ¨¨¨¨ &¨&¨&¨&¨¨&
&&&¨&¨¨¨&& &&&&&&&¨&¨
¨¨&&&¨¨&¨& IF IM NOT EATING FOR A LONG TIME (LIKE ¨¨¨¨¨¨&&&&
¨&¨¨&¨&&&¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT ¨¨¨¨¨&¨¨¨&
&&¨&&&¨¨&¨ IN A SPEEDY GLITCHY WAY ¨¨¨¨&&¨¨&&
¨&&¨¨&¨&&& ¨¨¨&¨&¨&¨¨
&¨&¨&&&¨¨¨ @@ NOT SLEEPING ¨¨¨¨ ¨¨&&&&&&¨¨
&&&&¨¨&¨¨& ¨&¨¨¨¨¨&¨&
¨¨¨&¨&&¨&& IF I DONT GET ANY SLEEP I BECOME VERY &&¨¨¨¨&&&¨
¨¨&&&¨&&¨¨ VERY SLOW AND SAD ¨&¨¨¨&¨¨&¨
¨&¨¨&&¨&¨¨ &&¨¨&&¨&&¨
&&¨&¨&&&¨& @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨&¨&¨&&¨&¨
¨&&&&¨¨&&¨ &&&&&¨&&&&
&¨¨¨&¨&¨&& THIS MAKES ME VERY DREAMY IN THAT I ¨¨¨¨&&¨¨¨&
&¨¨&&&&&¨& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¨¨¨&¨&¨¨&¨
&¨&¨¨¨¨&&& I FEEL GENERALLY KIND OF OKAY :) ¨¨&&&&¨&&&
&&&¨¨¨&¨¨¨ ¨&¨¨¨&&¨¨¨
¨¨&¨¨&&¨¨& @@ GETTING RID OF PAIN ¨¨¨¨ &&¨¨&¨&¨¨&
¨&&¨&¨&¨&¨ ¨&¨&&&&¨&&
&¨&&&&&&&¨ IF I AM IN PAIN AND THEN SUDDENLY NOT, &&&¨¨¨&&¨&
&&¨¨¨¨¨¨&¨ I FEEL VERY SOOTHED AND SLEEPY IN A ¨¨&¨¨&¨&&¨
¨&¨¨¨¨¨&&& NON-INTRUSIVE WAY. ¨&&¨&&&¨&&
&&¨¨¨¨&¨¨¨ &¨&&¨¨&&¨&
¨&¨¨¨&&¨¨¨ @@ WORKING OUT ¨¨¨¨ &&¨&¨&¨&&¨
&&¨¨&¨&¨¨& ¨&&&&&&¨&¨
¨&¨&&&&¨&¨ MAKES ME SILENT AND DREAMY AND.. &¨¨¨¨¨&&&&
&&&¨¨¨&&&& GRATEFUL? SLOWS MY BREATHING AND BRINGS &¨¨¨¨&¨¨¨&
¨¨&¨¨&¨¨¨¨ A SMILE. &¨¨¨&&¨¨&¨
¨&&¨&&¨¨¨& &¨¨&¨&¨&&¨
&¨&&¨&¨¨&& &¨&&&&&¨&¨
&&¨&&&¨&¨& &&¨¨¨¨&&&&
¨&&¨¨&&&&& ¨&¨¨¨&¨¨¨¨
&¨&¨&¨¨¨¨& &&¨¨&&¨¨¨¨