¨,«†^*&@##                                          ##@&*^†«,¨
¨,«†^***&#                                          #&***^†«,¨
¨,,,†^**@#                                          #@**^†,,,¨
¨,«†^*&@##                                          ##@&*^†«,¨
¨,«†^*@###                                          ###@*^†«,¨
¨,«†^*&&@@            ways « to « reach             @@&&*^†«,¨
¨¨,«††**@@           alternative « states           @@**††«,¨¨
¨,«†^*&@##                 of « mind                ##@&*^†«,¨
¨,«†^*&&@#                                          #@&&*^†«,¨
¨,«†^*&@##                    ¨^¨                   ##@&*^†«,¨
¨¨,,«††^*&                                          &*^††«,,¨¨
¨¨¨¨¨,†*&&                                          &&*†,¨¨¨¨¨
¨,«†^*&&&@   @@ not eating ¨¨¨¨                     @&&&*^†«,¨
¨,«†^*&@##                                          ##@&*^†«,¨
¨,«†^*&@## if im not eating for a long time (like   ##@&*^†«,¨
¨,«†^*&@## a day) i get light headed and dumb, but  ##@&*^†«,¨
¨,«†^*&@## in a speedy glitchy way                  ##@&*^†«,¨
¨¨¨¨¨¨«^^&                                          &^^«¨¨¨¨¨¨
¨,«†^*&@##   @@ not sleeping ¨¨¨¨                   ##@&*^†«,¨
¨¨¨¨««†*@#                                          #@*†««¨¨¨¨
¨,«†^**&&# if i dont get any sleep i become very    #&&**^†«,¨
¨,«†*&@### very slow and sad                        ###@&*†«,¨
¨,«†^*&@##                                          ##@&*^†«,¨
¨,«†^*&@##   @@ waking up early in the morning ¨¨¨¨ ##@&*^†«,¨
¨¨¨¨¨¨,«^&                                          &^«,¨¨¨¨¨¨
¨,«†^*&@## this makes me very dreamy in that i      ##@&*^†«,¨
¨¨¨¨¨,,†*& daydream vividly and erratically, also   &*†,,¨¨¨¨¨
¨,«†^*&@## i feel generally kind of okay :)         ##@&*^†«,¨
¨,«†^*&@@@                                          @@@&*^†«,¨
¨,«†^*&@##   @@ getting rid of pain ¨¨¨¨            ##@&*^†«,¨
¨¨¨¨«^**&@                                          @&**^«¨¨¨¨
¨,««««†^&# if i am in pain and then suddenly not,   #&^†««««,¨
¨,«†^*&@## i feel very soothed and sleepy in a      ##@&*^†«,¨
¨,«†^*&@## non-intrusive way.                       ##@&*^†«,¨
¨,«†^*&@##                                          ##@&*^†«,¨
¨¨¨¨¨««^&#   @@ working out ¨¨¨¨                    #&^««¨¨¨¨¨
¨¨¨¨¨,††*&                                          &*††,¨¨¨¨¨
¨,«†^*&&&& makes me silent and dreamy and..         &&&&*^†«,¨
¨,«†^*&@## grateful? slows my breathing and brings  ##@&*^†«,¨
¨¨¨¨¨¨«^*& a smile.                                 &*^«¨¨¨¨¨¨
¨,«†^*&@##                                          ##@&*^†«,¨
¨¨¨¨¨«^^&#                                          #&^^«¨¨¨¨¨
¨,«†^*&@##                                          ##@&*^†«,¨
¨,«†^*&@##                                          ##@&*^†«,¨
¨,«†^*&###                                          ###&*^†«,¨