,,&,,,,,,,                                          ,,,,,,,,,&
,,,,&&&&&&                                          ,&&&&&&&,,
&&&,,&&&&&                                          ,,&&&&&,,&
&&,,,,&&&&                                          &,,&&&,,,,
,,,&&,,&&&                                          ,,,,&,,&&,
&&,,,,,,&,            W4YS ~ TO ~ R34CH             &&&,,,,,,,
,,,&&&&,,,           4LT3RNAT1VE ~ ST4T3S           &&,,&&&&&,
&&,,&&,,&,                 OF ~ M1ND                ,,,,,&&&,,
,,,,,,,,,,                                          &&&&,,&,,,
&&&&&&&&&,                    ,^,                   &&&,,,,,&&
&&&&&&&&,,                                          &&,,&&&,,&
&&&&&&&,,&                                          &,,,,&,,,,
,&&&&&,,,,   ## NOT 34T1NG ,,,,                     ,,&&,,,&&,
,,&&&,,&&,                                          &,,,,&,,,,
&,,&,,,,,, 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   ,,&&,,,&&&
,,,,,&&&&, 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  ,,,,,&,,&&
,&&&,,&&,, 1N 4 SP3EDY GL1TCHY W4Y                  &&&&,,,,,,
,,&,,,,,,&                                          &&&,,&&&&&
,,,,&&&&,,   ## NOT SL3EP1NG ,,,,                   &&,,,,&&&,
&&&,,&&,,,                                          &,,&&,,&,,
,&,,,,,,&& 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    ,,,,,,,,,,
,,,&&&&,,& V3RY SLOW 4ND S4D                        &&&&&&&&&&
,&,,&&,,,,                                          ,&&&&&&&&,
,,,,,,,&&,   ## W4K1NG UP 34RLY 1N TH3 MORN1NG ,,,, ,,&&&&&&,,
&&&&&&,,,,                                          ,,,&&&&,,&
&&&&&,,&&, TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      &&,,&&,,,,
,&&&,,,,,, D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   &,,,,,,&&,
,,&,,&&&&, 1 F3EL G3NER4LLY K1ND OF OK4Y :)         ,,&&&&,,,,
&,,,,,&&,,                                          &,,&&,,&&&
,,&&&,,,,,   ## G3TT1NG R1D OF P41N ,,,,            ,,,,,,,,&&
,,,&,,&&&&                                          &&&&&&&,,,
&&,,,,,&&& 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   &&&&&&,,&&
&,,&&&,,&& 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      &&&&&,,,,&
,,,,&,,,,& NON-1NTRUSIV3 W4Y.                       &&&&,,&&,,
&&&,,,&&,,                                          ,&&,,,,,,&
&&,,&,,,,&   ## WORK1NG OUT ,,,,                    ,,,,&&&&,,
,,,,,,&&,,                                          ,&&,,&&,,,
&&&&&,,,,& M4K3S M3 S1L3NT 4ND DR34MY 4ND..         ,,,,,,,,&&
&&&&,,&&,, GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  &&&&&&&,,&
&&&,,,,,,& 4 SM1L3.                                 &&&&&&,,,,
,&,,&&&&,,                                          &&&&&,,&&,
,,,,,&&,,&                                          &&&&,,,,,,
&&&&,,,,,,                                          ,&&,,&&&&&
&&&,,&&&&&                                          ,,,,,,&&&&
&&,,,,&&&&                                          ,&&&&,,&&&