£§=~~,,,,,                                          ,,,,,~~=§£
@£§§=~-,,,                                          ,,,-~=§§£@
££===*-,,,                                          ,,,-*===££
@£=**-,,,,                                          ,,,,-**=£@
@@#£§=*~-,                                          ,-~*=§£#@@
##@£§=*~-,            WAYS ~ TO ~ REACH             ,-~*=§£@##
@£§==*-,,,           ALTERNATIVE ~ STATES           ,,,-*==§£@
##§**-,,,,                 OF ~ MIND                ,,,,-**§##
##@£§=*~-,                                          ,-~*=§£@##
@@#£§=*~-,                   ,=,                    ,-~*=§£#@@
#@#£§=*~-,                                          ,-~*=§£#@#
##§=*~~~-,                                          ,-~~~*=§##
#@#£§=*~-,   ## NOT EATING ,,,,                     ,-~*=§£#@#
##@£§=*~-,                                          ,-~*=§£@##
#@#£§=*~-, IF IM NOT EATING FOR A LONG TIME (LIKE   ,-~*=§£#@#
##@#£§=*~- A DAY) I GET LIGHT HEADED AND DUMB, BUT  -~*=§£#@##
#@#£§=*~-, IN A SPEEDY GLITCHY WAY                  ,-~*=§£#@#
£££=~,,,,,                                          ,,,,,~=£££
#§§§***~-,   ## NOT SLEEPING ,,,,                   ,-~***§§§#
@££§*-,,,,                                          ,,,,-*§££@
#§§=~,,,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,,,~=§§#
#@#£§=*~-, VERY SLOW AND SAD                        ,-~*=§£#@#
£=~~---,,,                                          ,,,---~~=£
£££=~,,,,,   ## WAKING UP EARLY IN THE MORNING ,,,, ,,,,,~=£££
###£§=*~-,                                          ,-~*=§£###
#@#£§=*~-, THIS MAKES ME VERY DREAMY IN THAT I      ,-~*=§£#@#
££££§=*~-, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,-~*=§££££
@£§===*~-, I FEEL GENERALLY KIND OF OKAY :)         ,-~*===§£@
#@#£§=*~-,                                          ,-~*=§£#@#
££§§§=*~-,   ## GETTING RID OF PAIN ,,,,            ,-~*=§§§££
#@#£§=*~-,                                          ,-~*=§£#@#
£==~--,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,--~==£
@£££§=*~-, I FEEL VERY SOOTHED AND SLEEPY IN A      ,-~*=§£££@
#£§§=~-,,, NON-INTRUSIVE WAY.                       ,,,-~=§§£#
##@#£§=*-,                                          ,-*=§£#@##
#@#£§=*~-,   ## WORKING OUT ,,,,                    ,-~*=§£#@#
#@#£§=*~-,                                          ,-~*=§£#@#
#@#£§=*~-, MAKES ME SILENT AND DREAMY AND..         ,-~*=§£#@#
###£§=*~-, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,-~*=§£###
#£==~-,,,, A SMILE.                                 ,,,,-~==£#
#@#£§=*~-,                                          ,-~*=§£#@#
@@#£§=*~-,                                          ,-~*=§£#@@
#§§===*~-,                                          ,-~*===§§#
£§§*----,,                                          ,,----*§§£
£=~-,,,,,,                                          ,,,,,,-~=£