¨-==§*#### ####*§==-¨
¨¨¨====*## ##*====¨¨¨
¨-==§*#### ####*§==-¨
¨---=§§### ###§§=---¨
¨¨¨¨¨¨=§*# #*§=¨¨¨¨¨¨
¨-==§*#### WAYS = TO = REACH ####*§==-¨
¨-==§*#### ALTERNATIVE = STATES ####*§==-¨
¨-==§*#### OF = MIND ####*§==-¨
¨-==§*#### ####*§==-¨
¨-==§*#### ¨§¨ ####*§==-¨
¨¨¨¨¨¨==§# #§==¨¨¨¨¨¨
¨¨¨¨¨¨¨=§# #§=¨¨¨¨¨¨¨
¨-==§*#### ## NOT EATING ¨¨¨¨ ####*§==-¨
¨-==§§§§§# #§§§§§==-¨
¨--===§§§# IF IM NOT EATING FOR A LONG TIME (LIKE #§§§===--¨
¨-==§*#### A DAY) I GET LIGHT HEADED AND DUMB, BUT ####*§==-¨
¨¨¨¨¨¨=§§# IN A SPEEDY GLITCHY WAY #§§=¨¨¨¨¨¨
¨==§*##### #####*§==¨
¨-===§§*## ## NOT SLEEPING ¨¨¨¨ ##*§§===-¨
¨-==§*#### ####*§==-¨
¨-==§*#### IF I DONT GET ANY SLEEP I BECOME VERY ####*§==-¨
¨-==§*#### VERY SLOW AND SAD ####*§==-¨
¨-==*##### #####*==-¨
¨¨--==§§## ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ##§§==--¨¨
¨-==§*#### ####*§==-¨
¨-==§*#### THIS MAKES ME VERY DREAMY IN THAT I ####*§==-¨
¨-==§*#### DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ####*§==-¨
¨¨¨-==§*## I FEEL GENERALLY KIND OF OKAY :) ##*§==-¨¨¨
¨-==§*#### ####*§==-¨
¨-==§*#### ## GETTING RID OF PAIN ¨¨¨¨ ####*§==-¨
¨-==§*#### ####*§==-¨
¨-====*### IF I AM IN PAIN AND THEN SUDDENLY NOT, ###*====-¨
¨-==§*#### I FEEL VERY SOOTHED AND SLEEPY IN A ####*§==-¨
¨-==§*#### NON-INTRUSIVE WAY. ####*§==-¨
¨-==§*#### ####*§==-¨
¨¨¨--=§### ## WORKING OUT ¨¨¨¨ ###§=--¨¨¨
¨¨¨¨¨==*## ##*==¨¨¨¨¨
¨-==§*#### MAKES ME SILENT AND DREAMY AND.. ####*§==-¨
¨-=§*##### GRATEFUL? SLOWS MY BREATHING AND BRINGS #####*§=-¨
¨¨¨-===§*# A SMILE. #*§===-¨¨¨
¨-==§*#### ####*§==-¨
¨-==§*#### ####*§==-¨
¨¨¨==§**## ##**§==¨¨¨
¨¨¨¨-===§# #§===-¨¨¨¨
¨-==§*#### ####*§==-¨