¨¨¨¨§§§¨§¨                                          §§¨§¨¨§¨§¨
¨¨¨§¨¨§§§¨                                          ¨§§§¨§§§§¨
¨¨§§¨§¨¨§§                                          §¨¨§§¨¨¨§¨
¨§¨§§§¨§¨¨                                          §¨§¨§¨¨§§¨
§§§¨¨§§§¨¨                                          §§§§§¨§¨§¨
¨¨§¨§¨¨§¨¨             WAYS ~ TO ~ REACH            ¨¨¨¨§§§§§§
¨§§§§¨§§¨¨           ALTERNATIVE ~ STATES           ¨¨¨§¨¨¨¨¨§
§¨¨¨§§¨§¨§                 OF ~ MIND                ¨¨§§¨¨¨¨§§
§¨¨§¨§§§§§                                          ¨§¨§¨¨¨§¨¨
§¨§§§¨¨¨¨¨                   ¨%¨                    §§§§¨¨§§¨§
§§¨¨§¨¨¨¨¨                                          ¨¨¨§¨§¨§§¨
¨§¨§§¨¨¨¨§                                          ¨¨§§§§§¨§§
§§§¨§¨¨¨§¨   ¶¶ NOT EATING ¨¨¨¨                     ¨§¨¨¨¨§§¨§
¨¨§§§¨¨§§§                                          §§¨¨¨§¨§§¨
¨§¨¨§¨§¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨§¨¨§§§¨§¨
§§¨§§§§¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §§¨§¨¨§§§¨
¨§§¨¨¨§¨¨¨ IN A SPEEDY GLITCHY WAY                  ¨§§§¨§¨¨§§
§¨§¨¨§§¨¨§                                          §¨¨§§§¨§¨§
§§§¨§¨§¨§¨   ¶¶ NOT SLEEPING ¨¨¨¨                   §¨§¨¨§§§§¨
¨¨§§§§§§§§                                          §§§¨§¨¨¨§§
¨§¨¨¨¨¨¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨§§§¨¨§¨§
§§¨¨¨¨¨¨¨§ VERY SLOW AND SAD                        ¨§¨¨§¨§§§§
¨§¨¨¨¨¨¨§§                                          §§¨§§§¨¨¨¨
§§¨¨¨¨¨§¨§   ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨§§¨¨§¨¨¨¨
¨§¨¨¨¨§§§§                                          §¨§¨§§¨¨¨§
§§¨¨¨§¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I      §§§§¨§¨¨§§
¨§¨¨§§¨¨¨§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨¨¨§§§¨§¨¨
§§¨§¨§¨¨§§ I FEEL GENERALLY KIND OF OKAY :)         ¨¨§¨¨§§§¨¨
¨§§§§§¨§¨§                                          ¨§§¨§¨¨§¨§
§¨¨¨¨§§§§§   ¶¶ GETTING RID OF PAIN ¨¨¨¨            §¨§§§¨§§§§
§¨¨¨§¨¨¨¨¨                                          §§¨¨§§¨¨¨¨
§¨¨§§¨¨¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨§¨§¨§¨¨¨§
§¨§¨§¨¨¨¨§ I FEEL VERY SOOTHED AND SLEEPY IN A      §§§§§§¨¨§¨
§§§§§¨¨¨§¨ NON-INTRUSIVE WAY.                       ¨¨¨¨¨§¨§§§
¨¨¨¨§¨¨§§§                                          ¨¨¨¨§§§¨¨¨
¨¨¨§§¨§¨¨§   ¶¶ WORKING OUT ¨¨¨¨                    ¨¨¨§¨¨§¨¨¨
¨¨§¨§§§¨§¨                                          ¨¨§§¨§§¨¨¨
¨§§§¨¨§§§§ MAKES ME SILENT AND DREAMY AND..         ¨§¨§§¨§¨¨¨
§¨¨§¨§¨¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §§§¨§§§¨¨¨
§¨§§§§¨¨¨¨ A SMILE.                                 ¨¨§§¨¨§¨¨§
§§¨¨¨§¨¨¨¨                                          ¨§¨§¨§§¨§¨
¨§¨¨§§¨¨¨¨                                          §§§§§¨§§§§
§§¨§¨§¨¨¨¨                                          ¨¨¨¨§§¨¨¨§
¨§§§§§¨¨¨§                                          ¨¨¨§¨§¨¨§¨
§¨¨¨¨§¨¨§§                                          ¨¨§§§§¨§§¨