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¨.«*%%§#@#                                          #@#§%%*«.¨
¨.«*%%§§§#             WAYS « TO « REACH            #§§§%%*«.¨
¨.«*%%§#@#           ALTERNATIVE « STATES           #@#§%%*«.¨
¨.«*%%%%#@                OF « MIND                 @#%%%%*«.¨
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¨.«*%%§@##                   ¨%¨                    ##@§%%*«.¨
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¨.«*%%§#@#                                          #@#§%%*«.¨
¨.«**%%%%§   ## NOT EATING ¨¨¨¨                     §%%%%**«.¨
¨.«*%%§#@#                                          #@#§%%*«.¨
¨.«*%%%%§§ IF IM NOT EATING FOR A LONG TIME (LIKE   §§%%%%*«.¨
¨.««*%%§§§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §§§%%*««.¨
¨.«*%§#@## IN A SPEEDY GLITCHY WAY                  ##@#§%*«.¨
¨.«*%%§##@                                          @##§%%*«.¨
¨.«*%%§#@#   ## NOT SLEEPING ¨¨¨¨                   #@#§%%*«.¨
¨¨¨¨««*%§@                                          @§%*««¨¨¨¨
¨¨¨¨¨¨«%%§ IF I DONT GET ANY SLEEP I BECOME VERY    §%%«¨¨¨¨¨¨
¨¨¨¨.*%%§# VERY SLOW AND SAD                        #§%%*.¨¨¨¨
¨¨¨¨¨¨¨«%§                                          §%«¨¨¨¨¨¨¨
¨¨¨¨¨..*%§   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ §%*..¨¨¨¨¨
¨.«*%%§#@@                                          @@#§%%*«.¨
¨¨¨¨¨««%§@ THIS MAKES ME VERY DREAMY IN THAT I      @§%««¨¨¨¨¨
¨¨¨..**%§# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   #§%**..¨¨¨
¨.«*%%§#@@ I FEEL GENERALLY KIND OF OKAY :)         @@#§%%*«.¨
¨¨¨¨¨«*%§§                                          §§%*«¨¨¨¨¨
¨.«*%%§#@#   ## GETTING RID OF PAIN ¨¨¨¨            #@#§%%*«.¨
¨¨¨«««%%%§                                          §%%%«««¨¨¨
¨.«*%%§@## IF I AM IN PAIN AND THEN SUDDENLY NOT,   ##@§%%*«.¨
¨¨¨¨¨.*%§# I FEEL VERY SOOTHED AND SLEEPY IN A      #§%*.¨¨¨¨¨
¨¨¨¨¨.*%§@ NON-INTRUSIVE WAY.                       @§%*.¨¨¨¨¨
¨¨¨¨¨.*%§@                                          @§%*.¨¨¨¨¨
¨.«*%%§#@#   ## WORKING OUT ¨¨¨¨                    #@#§%%*«.¨
¨.«*%%§@##                                          ##@§%%*«.¨
¨.«*%%%%%# MAKES ME SILENT AND DREAMY AND..         #%%%%%*«.¨
¨¨¨¨¨.*%§# GRATEFUL? SLOWS MY BREATHING AND BRINGS  #§%*.¨¨¨¨¨
¨.«*%%§### A SMILE.                                 ###§%%*«.¨
¨.«*%%§#@@                                          @@#§%%*«.¨
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