§§.§..§§§§                                          ..§.§.§§..
.§.§.§.§§§                                          .§§.§..§.§
.§.§.§..§§                                          ..§.§.§§.§
.§.§.§.§.§                                          .§§.§..§.§
.§.§.§.§.§                                          ..§.§.§§.§
.§.§.§.§.§             WAYS - TO - REACH            .§§.§..§.§
.§.§.§.§.§           ALTERNATIVE - STATES           ..§.§.§§.§
.§.§.§.§.§                OF - MIND                 .§§.§..§.§
.§.§.§.§.§                                          ..§.§.§§.§
.§.§.§.§.§                   .*.                    .§§.§..§.§
.§.§.§.§.§                                          ..§.§.§§.§
.§.§.§.§.§                                          .§§.§..§.§
.§.§.§.§.§   ## NOT EATING ....                     ..§.§.§§.§
.§.§.§.§.§                                          .§§.§..§.§
.§.§.§.§.§ IF IM NOT EATING FOR A LONG TIME (LIKE   ..§.§.§§.§
.§.§.§.§.§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  .§§.§..§.§
.§.§.§.§.§ IN A SPEEDY GLITCHY WAY                  ..§.§.§§.§
.§.§.§.§.§                                          .§§.§..§.§
.§.§.§.§.§   ## NOT SLEEPING ....                   ..§.§.§§.§
.§.§.§.§.§                                          .§§.§..§.§
.§.§.§.§.§ IF I DONT GET ANY SLEEP I BECOME VERY    ..§.§.§§.§
.§.§.§.§.§ VERY SLOW AND SAD                        .§§.§..§.§
.§.§.§.§.§                                          ..§.§.§§.§
.§.§.§.§.§   ## WAKING UP EARLY IN THE MORNING .... .§§.§..§.§
.§.§.§.§.§                                          ..§.§.§§.§
.§.§.§.§.§ THIS MAKES ME VERY DREAMY IN THAT I      .§§.§..§.§
.§.§.§.§.§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ..§.§.§§.§
.§.§.§.§.§ I FEEL GENERALLY KIND OF OKAY :)         .§§.§..§.§
.§.§.§.§.§                                          ..§.§.§§.§
.§.§.§.§.§   ## GETTING RID OF PAIN ....            .§§.§..§.§
.§.§.§.§.§                                          ..§.§.§§.§
.§.§.§.§.§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   .§§.§..§.§
.§.§.§.§.§ I FEEL VERY SOOTHED AND SLEEPY IN A      ..§.§.§§.§
.§.§.§.§.§ NON-INTRUSIVE WAY.                       .§§.§..§.§
.§.§.§.§.§                                          ..§.§.§§.§
.§.§.§.§.§   ## WORKING OUT ....                    .§§.§..§.§
.§.§.§.§.§                                          ..§.§.§§.§
.§.§.§.§.§ MAKES ME SILENT AND DREAMY AND..         .§§.§..§.§
.§.§.§.§.§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ..§.§.§§.§
.§.§.§.§.§ A SMILE.                                 .§§.§..§.§
.§.§.§.§.§                                          ..§.§.§§.§
.§.§.§.§.§                                          .§§.§..§.§
.§.§.§.§.§                                          ..§.§.§§.§
.§.§.§.§.§                                          .§§.§..§.§
.§.§.§.§.§                                          ..§.§.§§.§