¨§¨¨§§¨¨¨§                                          ¨¨¨¨¨§§¨§§
§§§¨§¨§¨¨§                                          ¨¨¨¨¨§¨§§¨
§¨¨§§§§§¨§                                          §¨¨¨¨§§§¨§
¨§¨§¨¨¨¨§§                                          §§¨¨¨§¨¨§§
§§§§§¨¨¨§¨                                          ¨¨§¨¨§§¨§¨
§¨¨¨¨§¨¨§§            ways ~ to ~ reach             ¨¨§§¨§¨§§§
¨§¨¨¨§§¨§¨           alternative ~ states           ¨¨§¨§§§§¨¨
¨§§¨¨§¨§§§                 of ~ mind                §¨§§§¨¨¨§¨
¨§¨§¨§§§¨¨                                          ¨§§¨¨§¨¨§§
§§§§§§¨¨§¨                    ¨§¨                   §§¨§¨§§¨§¨
§¨¨¨¨¨§¨§§                                          ¨¨§§§§¨§§§
¨§¨¨¨¨§§§¨                                          §¨§¨¨¨§§¨¨
¨§§¨¨¨§¨¨§   ¶¶ not eating ¨¨¨¨                     ¨§§§¨¨§¨§¨
¨§¨§¨¨§§¨§                                          §§¨¨§¨§§§§
§§§§§¨§¨§§ if im not eating for a long time (like   ¨¨§¨§§§¨¨¨
§¨¨¨¨§§§§¨ a day) i get light headed and dumb, but  ¨¨§§§¨¨§¨¨
§§¨¨¨§¨¨¨§ in a speedy glitchy way                  ¨¨§¨¨§¨§§¨
§¨§¨¨§§¨¨§                                          ¨¨§§¨§§§¨§
¨§§§¨§¨§¨§   ¶¶ not sleeping ¨¨¨¨                   §¨§¨§§¨¨§§
§§¨¨§§§§§§                                          §§§§§¨§¨§¨
§¨§¨§¨¨¨¨¨ if i dont get any sleep i become very    ¨¨¨¨¨§§§§§
¨§§§§§¨¨¨¨ very slow and sad                        ¨¨¨¨¨§¨¨¨¨
¨§¨¨¨¨§¨¨¨                                          ¨¨¨¨¨§§¨¨¨
¨§§¨¨¨§§¨¨   ¶¶ waking up early in the morning ¨¨¨¨ ¨¨¨¨¨§¨§¨¨
¨§¨§¨¨§¨§¨                                          ¨¨¨¨¨§§§§¨
¨§§§§¨§§§§ this makes me very dreamy in that i      ¨¨¨¨¨§¨¨¨§
§§¨¨¨§§¨¨¨ daydream vividly and erratically, also   §¨¨¨¨§§¨¨§
¨¨§¨¨§¨§¨¨ i feel generally kind of okay :)         ¨§¨¨¨§¨§¨§
§¨§§¨§§§§¨                                          ¨§§¨¨§§§§§
¨§§¨§§¨¨¨§   ¶¶ getting rid of pain ¨¨¨¨            ¨§¨§¨§¨¨¨¨
¨§¨§§¨§¨¨§                                          §§§§§§§¨¨¨
¨§§§¨§§§¨§ if i am in pain and then suddenly not,   §¨¨¨¨¨¨§¨¨
¨§¨¨§§¨¨§§ i feel very soothed and sleepy in a      §§¨¨¨¨¨§§¨
¨§§¨§¨§¨§¨ non-intrusive way.                       ¨¨§¨¨¨¨§¨§
§§¨§§§§§§§                                          §¨§§¨¨¨§§§
¨¨§§¨¨¨¨¨¨   ¶¶ working out ¨¨¨¨                    §§§¨§¨¨§¨¨
¨¨§¨§¨¨¨¨¨                                          §¨¨§§§¨§§¨
¨¨§§§§¨¨¨¨ makes me silent and dreamy and..         §§¨§¨¨§§¨§
§¨§¨¨¨§¨¨¨ grateful? slows my breathing and brings  ¨¨§§§¨§¨§§
¨§§§¨¨§§¨¨ a smile.                                 ¨¨§¨¨§§§§¨
¨§¨¨§¨§¨§¨                                          ¨¨§§¨§¨¨¨§
§§§¨§§§§§§                                          ¨¨§¨§§§¨¨§
¨¨¨§§¨¨¨¨¨                                          ¨¨§§§¨¨§¨§
§¨¨§¨§¨¨¨¨                                          ¨¨§¨¨§¨§§§
¨§¨§§§§¨¨¨                                          ¨¨§§¨§§§¨¨