¨¨¨¨¨¨--*$                                          $*--¨¨¨¨¨¨
¨¨¨¨¨--*$¤                                          ¤$*--¨¨¨¨¨
¨¨¨¨--*$¤¤                                          ¤¤$*--¨¨¨¨
¨¨¨--*$¤¤¶                                          ¶¤¤$*--¨¨¨
¨¨--*$¤¤¶#                                          #¶¤¤$*--¨¨
¨--*$¤¤¶##            ways - to - reach             ##¶¤¤$*--¨
¨¨--*$¤¤¶#           alternative - states           #¶¤¤$*--¨¨
¨¨¨--*$¤¤¶                 of - mind                ¶¤¤$*--¨¨¨
¨¨¨¨--*$¤¤                                          ¤¤$*--¨¨¨¨
¨¨¨¨¨--*$¤                   ¨$¨                    ¤$*--¨¨¨¨¨
¨¨¨¨¨¨--*$                                          $*--¨¨¨¨¨¨
¨¨¨¨¨¨¨--*                                          *--¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨--   ¶¶ not eating ¨¨¨¨                     --¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨-                                          -¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨-- if im not eating for a long time (like   --¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨--* a day) i get light headed and dumb, but  *--¨¨¨¨¨¨¨
¨¨¨¨¨¨--*$ in a speedy glitchy way                  $*--¨¨¨¨¨¨
¨¨¨¨¨--*$¤                                          ¤$*--¨¨¨¨¨
¨¨¨¨--*$¤¤   ¶¶ not sleeping ¨¨¨¨                   ¤¤$*--¨¨¨¨
¨¨¨--*$¤¤¶                                          ¶¤¤$*--¨¨¨
¨¨--*$¤¤¶# if i dont get any sleep i become very    #¶¤¤$*--¨¨
¨--*$¤¤¶## very slow and sad                        ##¶¤¤$*--¨
¨¨--*$¤¤¶#                                          #¶¤¤$*--¨¨
¨¨¨--*$¤¤¶   ¶¶ waking up early in the morning ¨¨¨¨ ¶¤¤$*--¨¨¨
¨¨¨¨--*$¤¤                                          ¤¤$*--¨¨¨¨
¨¨¨¨¨--*$¤ this makes me very dreamy in that i      ¤$*--¨¨¨¨¨
¨¨¨¨¨¨--*$ daydream vividly and erratically, also   $*--¨¨¨¨¨¨
¨¨¨¨¨¨¨--* i feel generally kind of okay :)         *--¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨--                                          --¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨-   ¶¶ getting rid of pain ¨¨¨¨            -¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨--                                          --¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨--* if i am in pain and then suddenly not,   *--¨¨¨¨¨¨¨
¨¨¨¨¨¨--*$ i feel very soothed and sleepy in a      $*--¨¨¨¨¨¨
¨¨¨¨¨--*$¤ non-intrusive way.                       ¤$*--¨¨¨¨¨
¨¨¨¨--*$¤¤                                          ¤¤$*--¨¨¨¨
¨¨¨--*$¤¤¶   ¶¶ working out ¨¨¨¨                    ¶¤¤$*--¨¨¨
¨¨--*$¤¤¶#                                          #¶¤¤$*--¨¨
¨--*$¤¤¶## makes me silent and dreamy and..         ##¶¤¤$*--¨
¨¨--*$¤¤¶# grateful? slows my breathing and brings  #¶¤¤$*--¨¨
¨¨¨--*$¤¤¶ a smile.                                 ¶¤¤$*--¨¨¨
¨¨¨¨--*$¤¤                                          ¤¤$*--¨¨¨¨
¨¨¨¨¨--*$¤                                          ¤$*--¨¨¨¨¨
¨¨¨¨¨¨--*$                                          $*--¨¨¨¨¨¨
¨¨¨¨¨¨¨--*                                          *--¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨--                                          --¨¨¨¨¨¨¨¨