;»~....... .......~»;
»~........ ........~»
~......... .........~
.......... ..........
~......... .........~
»~........ WAYS » TO » REACH ........~»
;»~....... ALTERNATIVE » STATES .......~»;
§;»~...... OF » MIND ......~»;§
£§;»~..... .....~»;§£
@£§;»~.... .§. ....~»;§£@
@@£§;»~... ...~»;§£@@
#@@£§;»~.. ..~»;§£@@#
##@@£§;»~. @@ NOT EATING .... .~»;§£@@##
#@@£§;»~.. ..~»;§£@@#
@@£§;»~... IF IM NOT EATING FOR A LONG TIME (LIKE ...~»;§£@@
@£§;»~.... A DAY) I GET LIGHT HEADED AND DUMB, BUT ....~»;§£@
£§;»~..... IN A SPEEDY GLITCHY WAY .....~»;§£
§;»~...... ......~»;§
;»~....... @@ NOT SLEEPING .... .......~»;
»~........ ........~»
~......... IF I DONT GET ANY SLEEP I BECOME VERY .........~
.......... VERY SLOW AND SAD ..........
~......... .........~
»~........ @@ WAKING UP EARLY IN THE MORNING .... ........~»
;»~....... .......~»;
§;»~...... THIS MAKES ME VERY DREAMY IN THAT I ......~»;§
£§;»~..... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO .....~»;§£
@£§;»~.... I FEEL GENERALLY KIND OF OKAY :) ....~»;§£@
@@£§;»~... ...~»;§£@@
#@@£§;»~.. @@ GETTING RID OF PAIN .... ..~»;§£@@#
##@@£§;»~. .~»;§£@@##
#@@£§;»~.. IF I AM IN PAIN AND THEN SUDDENLY NOT, ..~»;§£@@#
@@£§;»~... I FEEL VERY SOOTHED AND SLEEPY IN A ...~»;§£@@
@£§;»~.... NON-INTRUSIVE WAY. ....~»;§£@
£§;»~..... .....~»;§£
§;»~...... @@ WORKING OUT .... ......~»;§
;»~....... .......~»;
»~........ MAKES ME SILENT AND DREAMY AND.. ........~»
~......... GRATEFUL? SLOWS MY BREATHING AND BRINGS .........~
.......... A SMILE. ..........
~......... .........~
»~........ ........~»
;»~....... .......~»;
§;»~...... ......~»;§
£§;»~..... .....~»;§£