§,,§,§§§,§                                          ,§,§§,§§,§
§,§§§,,§§,                                          §§§,§§,§§,
§§,,§,§,§,                                          ,,§§,§§,§§
,§,§§§§§§,                                          ,§,§§,§§,,
§§§,,,,,§§                                          §§§,§§,§,,
,,§,,,,§,§            Ways = To = Reach             ,,§§,§§§,§
,§§,,,§§§§           Alternative = States           ,§,§§,,§§§
§,§,,§,,,§                Of = Mind                 §§§,§,§,,§
§§§,§§,,§,                                          ,,§§§§§,§,
,,§§,§,§§,                   ,%,                    ,§,,,,§§§§
,§,§§§§,§§                                          §§,,,§,,,§
§§§,,,§§,§                                          ,§,,§§,,§§
,,§,,§,§§§   @@ Not Eating ,,,,                     §§,§,§,§,,
,§§,§§§,,§                                          ,§§§§§§§,,
§,§§,,§,§§ If Im Not Eating For A Long Time (Like   §,,,,,,§,,
§§,§,§§§,§ A Day) I Get Light Headed And Dumb, But  §,,,,,§§,§
,§§§§,,§§§ In A Speedy GlitchY Way                  §,,,,§,§§,
§,,,§,§,,,                                          §,,,§§§,§,
§,,§§§§,,,   @@ Not Sleeping ,,,,                   §,,§,,§§§§
§,§,,,§,,§                                          §,§§,§,,,,
§§§,,§§,§§ If I Dont Get Any Sleep I Become Very    §§,§§§,,,§
,,§,§,§§,§ Very Slow And Sad                        ,§§,,§,,§,
,§§§§§,§§§                                          §,§,§§,§§,
§,,,,§§,,§   @@ Waking Up Early In The Morning ,,,, §§§§,§§,§,
§,,,§,§,§,                                          ,,,§§,§§§§
§,,§§§§§§, This Makes Me Very DreamY In That I      ,,§,§§,,,,
§,§,,,,,§, Daydream Vividly And Erratically, Also   ,§§§,§,,,§
§§§,,,,§§, I Feel Generally Kind Of Okay :)         §,,§§§,,§,
,,§,,,§,§§                                          §,§,,§,§§§
,§§,,§§§,§   @@ Getting Rid Of Pain ,,,,            §§§,§§§,,§
§,§,§,,§§,                                          ,,§§,,§,§§
§§§§§,§,§, If I Am In Pain And Then Suddenly Not,   ,§,§,§§§,,
,,,,§§§§§, I Feel Very Soothed And Sleepy In A      §§§§§,,§,§
,,,§,,,,§§ Non-Intrusive Way.                       ,,,,§,§§§§
,,§§,,,§,§                                          ,,,§§§,,,§
,§,§,,§§§§   @@ Working Out ,,,,                    ,,§,,§,,§§
§§§§,§,,,,                                          ,§§,§§,§,§
,,,§§§,,,, Makes Me Silent And Dreamy And..         §,§§,§§§§,
,,§,,§,,,§ Grateful? Slows My Breathing And Brings  §§,§§,,,§,
,§§,§§,,§§ A Smile.                                 ,§§,§,,§§,
§,§§,§,§,§                                          §,§§§,§,§,
§§,§§§§§§§                                          §§,,§§§§§§
,§§,,,,,,§                                          ,§,§,,,,,,
§,§,,,,,§§                                          §§§§,,,,,,
§§§,,,,§,§                                          ,,,§,,,,,§