...####.##                                          ..#..##.#.
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.##..#.##.                                          #.####..#.
#.#.###.##                                          ##...#.##.
####..##.#                                          .#..###.##
...#.#.##.             WAYS » TO » REACH            ##.#..##..
..#####.##           ALTERNATIVE » STATES           .###.#.#..
.#....##.#                OF » MIND                 #..#####..
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.#..###.#.                   .†.                    ###...##.#
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.###.#..##                                          .##.###...
#..###.#.#   ## NOT EATING ....                     #.##..#...
#.#..#####                                          ##.#.##..#
###.#....# IF IM NOT EATING FOR A LONG TIME (LIKE   .####.#.#.
..###...## A DAY) I GET LIGHT HEADED AND DUMB, BUT  #...######
.#..#..#.# IN A SPEEDY GLITCHY WAY                  #..#.....#
##.##.####                                          #.##....##
.##.##...#   ## NOT SLEEPING ....                   ##.#...#..
#.##.#..##                                          .###..##..
##.###.#.. IF I DONT GET ANY SLEEP I BECOME VERY    #..#.#.#.#
.##..###.. VERY SLOW AND SAD                        #.#######.
#.#.#..#.#                                          ##......#.
#####.###.   ## WAKING UP EARLY IN THE MORNING .... .#.....###
....##..##                                          ##....#...
...#.#.#.# THIS MAKES ME VERY DREAMY IN THAT I      .#...##...
..#######. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ##..#.#...
.#......#. I FEEL GENERALLY KIND OF OKAY :)         .#.####...
##.....###                                          ###...#...
.#....#...   ## GETTING RID OF PAIN ....            ..#..##..#
##...##...                                          .##.#.#.##
.#..#.#... IF I AM IN PAIN AND THEN SUDDENLY NOT,   #.######..
##.####..# I FEEL VERY SOOTHED AND SLEEPY IN A      ##.....#..
.##...#.## NON-INTRUSIVE WAY.                       .#....##.#
#.#..###..                                          ##...#.###
###.#..#..   ## WORKING OUT ....                    .#..###...
..###.##.#                                          ##.#..#..#
.#..##.### MAKES ME SILENT AND DREAMY AND..         .###.##.##
##.#.##..# GRATEFUL? SLOWS MY BREATHING AND BRINGS  #..##.##.#
.####.#.## A SMILE.                                 #.#.##.##.
#...####.#                                          ####.##.#.
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