¨§§¨§§§¨§§                                          §¨¨¨¨§§§¨§
§§¨§§¨¨§§¨                                          §§¨¨¨§¨¨§§
¨¨§§¨§¨§¨§                                          §¨§¨¨§§¨§¨
¨¨§¨§§§§§§                                          §§§§¨§¨§§§
§¨§§§¨¨¨¨¨                                          §¨¨¨§§§§¨¨
§§§¨¨§¨¨¨¨            ways ~ to ~ reach             ¨§¨¨§¨¨¨§¨
§¨¨§¨§§¨¨¨           alternative ~ states           ¨§§¨§§¨¨§§
¨§¨§§§¨§¨¨                 of ~ mind                §§¨§§¨§¨§¨
¨§§§¨¨§§§¨                                          §¨§§¨§§§§§
§§¨¨§¨§¨¨§                   ¨*¨                    ¨§§¨§§¨¨¨¨
§¨§¨§§§§¨§                                          ¨§¨§§¨§¨¨¨
§§§§§¨¨¨§§                                          §§§§¨§§§¨¨
§¨¨¨¨§¨¨§¨   @@ not eating ¨¨¨¨                     ¨¨¨¨§§¨¨§¨
§§¨¨¨§§¨§§                                          §¨¨¨§¨§¨§§
¨¨§¨¨§¨§§¨ if im not eating for a long time (like   §§¨¨§§§§§¨
¨¨§§¨§§§¨§ a day) i get light headed and dumb, but  §¨§¨§¨¨¨¨§
§¨§¨§§¨¨§§ in a speedy glitchy way                  ¨§§§§§¨¨¨§
¨§§§§¨§¨§¨                                          ¨§¨¨¨¨§¨¨§
§§¨¨¨§§§§§   @@ not sleeping ¨¨¨¨                   §§§¨¨¨§§¨§
¨¨§¨¨§¨¨¨¨                                          §¨¨§¨¨§¨§§
§¨§§¨§§¨¨¨ if i dont get any sleep i become very    ¨§¨§§¨§§§¨
§§§¨§§¨§¨¨ very slow and sad                        ¨§§§¨§§¨¨§
¨¨¨§§¨§§§¨                                          §§¨¨§§¨§¨§
§¨¨§¨§§¨¨§   @@ waking up early in the morning ¨¨¨¨ §¨§¨§¨§§§§
¨§¨§§§¨§¨§                                          §§§§§§§¨¨¨
¨§§§¨¨§§§§ this makes me very dreamy in that i      §¨¨¨¨¨¨§¨¨
¨§¨¨§¨§¨¨¨ daydream vividly and erratically, also   §§¨¨¨¨¨§§¨
¨§§¨§§§§¨¨ i feel generally kind of okay :)         §¨§¨¨¨¨§¨§
§§¨§§¨¨¨§¨                                          ¨§§§¨¨¨§§§
¨¨§§¨§¨¨§§   @@ getting rid of pain ¨¨¨¨            ¨§¨¨§¨¨§¨¨
¨¨§¨§§§¨§¨                                          §§§¨§§¨§§¨
¨¨§§§¨¨§§§ if i am in pain and then suddenly not,   ¨¨¨§§¨§§¨§
§¨§¨¨§¨§¨¨ i feel very soothed and sleepy in a      ¨¨¨§¨§§¨§§
¨§§§¨§§§§¨ non-intrusive way.                       §¨¨§§§¨§§¨
¨§¨¨§§¨¨¨§                                          §§¨§¨¨§§¨§
§§§¨§¨§¨¨§   @@ working out ¨¨¨¨                    §¨§§§¨§¨§§
¨¨¨§§§§§¨§                                          ¨§§¨¨§§§§¨
¨¨¨§¨¨¨¨§§ makes me silent and dreamy and..         ¨§¨§¨§¨¨¨§
§¨¨§§¨¨¨§¨ grateful? slows my breathing and brings  §§§§§§§¨¨§
¨§¨§¨§¨¨§§ a smile.                                 ¨¨¨¨¨¨¨§¨§
§§§§§§§¨§¨                                          ¨¨¨¨¨¨¨§§§
¨¨¨¨¨¨¨§§§                                          §¨¨¨¨¨¨§¨¨
¨¨¨¨¨¨¨§¨¨                                          §§¨¨¨¨¨§§¨
¨¨¨¨¨¨¨§§¨                                          ¨¨§¨¨¨¨§¨§
§¨¨¨¨¨¨§¨§                                          ¨¨§§¨¨¨§§§