.....:~$@@ @@$~:.....
.:~*$*@### ###@*$*~:.
.:~*$*@### ###@*$*~:.
.....:~$*@ @*$~:.....
....~$$**@ @**$$~....
...:~****# Ways ~ To ~ Reach #****~:...
....::***@ Alternative ~ States @***::....
.:::**$@@# Of ~ Mind #@@$**:::.
.....:**$@ @$**:.....
.:~*$*@### .$. ###@*$*~:.
.:~*$*@### ###@*$*~:.
...::~~$*# #*$~~::...
......~$@@ ## Not Eating .... @@$~......
...~~$$$@@ @@$$$~~...
....:~*$$@ If Im Not Eating For A Long Time (Like @$$*~:....
.:~*$$**@# A Day) I Get Light Headed And Dumb, But #@**$$*~:.
.:~*$@#### In A Speedy GlitchY Way ####@$*~:.
.:~*$*@### ###@*$*~:.
.:~***$**@ ## Not Sleeping .... @**$***~:.
.......~$@ @$~.......
.:~*$*@### If I Dont Get Any Sleep I Become Very ###@*$*~:.
.:~*$*@### Very Slow And Sad ###@*$*~:.
.:~*$*@### ###@*$*~:.
.:~*$*@### ## Waking Up Early In The Morning .... ###@*$*~:.
....:~$$@@ @@$$~:....
.:~*$*@### This Makes Me Very DreamY In That I ###@*$*~:.
.....:~**# Daydream Vividly And Erratically, Also #**~:.....
.:~*$*@@@# I Feel Generally Kind Of Okay :) #@@@*$*~:.
.:~*$*@### ###@*$*~:.
.:~*$*@### ## Getting Rid Of Pain .... ###@*$*~:.
.....:~$@# #@$~:.....
...:****@@ If I Am In Pain And Then Suddenly Not, @@****:...
..:~~~*$@# I Feel Very Soothed And Sleepy In A #@$*~~~:..
..:~*$$@@# Non-Intrusive Way. #@@$$*~:..
.:~$*@#### ####@*$~:.
.:~*$*@### ## Working Out .... ###@*$*~:.
.:~*$*@### ###@*$*~:.
.....::*$@ Makes Me Silent And Dreamy And.. @$*::.....
.:~*$*@### Grateful? Slows My Breathing And Brings ###@*$*~:.
.....~$*@# A Smile. #@*$~.....
.:~*$*@### ###@*$*~:.
.:~*$*@### ###@*$*~:.
....~***$@ @$***~....
.:~*$*#### ####*$*~:.
.:~*$@#### ####@$*~:.