.-»»***$§# #§$***»»-.
.-»*$@§@## ##@§@$*»-.
.....-**@@ @@**-.....
.-»*$@§@## ##@§@$*»-.
.-»*$@@§§@ @§§@@$*»-.
.-»*$@§@## WAYS » TO » REACH ##@§@$*»-.
.-»*$@§### ALTERNATIVE » STATES ###§@$*»-.
.-»*$@@§§@ OF » MIND @§§@@$*»-.
.-»*$@§@## ##@§@$*»-.
.-»*$@§@## .$. ##@§@$*»-.
.....»»*@@ @@*»».....
.-»*$§@### ###@§$*»-.
.-»*$@§@## @@ NOT EATING .... ##@§@$*»-.
.-»*$@@### ###@@$*»-.
.-»*$@§@## IF IM NOT EATING FOR A LONG TIME (LIKE ##@§@$*»-.
.-»*$@§@## A DAY) I GET LIGHT HEADED AND DUMB, BUT ##@§@$*»-.
......»»$§ IN A SPEEDY GLITCHY WAY §$»»......
.-»*$@§@## ##@§@$*»-.
.-»*$@§@## @@ NOT SLEEPING .... ##@§@$*»-.
.-»»»**$§@ @§$**»»»-.
....-*$§§§ IF I DONT GET ANY SLEEP I BECOME VERY §§§$*-....
.....-*@§§ VERY SLOW AND SAD §§@*-.....
.--»»***@§ §@***»»--.
.-»*$@§@@@ @@ WAKING UP EARLY IN THE MORNING .... @@@§@$*»-.
.-»*$@§@## ##@§@$*»-.
.-»*$@§@## THIS MAKES ME VERY DREAMY IN THAT I ##@§@$*»-.
.-»*$@§@## DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ##@§@$*»-.
.-»*$@@### I FEEL GENERALLY KIND OF OKAY :) ###@@$*»-.
.-»*$@@§@# #@§@@$*»-.
.-»*$@§@## @@ GETTING RID OF PAIN .... ##@§@$*»-.
....»*@§@# #@§@*»....
.-»*$$$§@# IF I AM IN PAIN AND THEN SUDDENLY NOT, #@§$$$*»-.
.....-*$@§ I FEEL VERY SOOTHED AND SLEEPY IN A §@$*-.....
.-»*$@§@## NON-INTRUSIVE WAY. ##@§@$*»-.
..--»»$§§@ @§§$»»--..
.-»*$@@§@@ @@ WORKING OUT .... @@§@@$*»-.
...-»$@@§# #§@@$»-...
....-»$$§@ MAKES ME SILENT AND DREAMY AND.. @§$$»-....
......»$§@ GRATEFUL? SLOWS MY BREATHING AND BRINGS @§$»......
.-»***$§§§ A SMILE. §§§$***»-.
...»»$$$§§ §§$$$»»...
.-»*$@§@## ##@§@$*»-.
.-»*$@§@## ##@§@$*»-.
.-»*$@§@## ##@§@$*»-.
.-»*$@§@## ##@§@$*»-.