african dream root            
                                   
                                          
 this  one  is   for  ~get  the   dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
        prepare      like      so       
                                          
 grate the root  on a grater,  to a  nice 
 powder,  and  mix the powder  with water 
                                          
 then  you need to  whip it into a foam 
                                          
 and   then,   you    eat,    the   foam. 
                                          
                                    
                                       
                                    
                                          
 you  will  get longer dreams,  and  more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after  six-ish  days,  you must stop the 
 eating   of  foam.   the   dreams   will 
        continue for another week.        
 if you do not stop, the dreams will  not 
 stop.  they will take over. you will not 
                 be well.