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.§.§§.§.§§ §§......§§
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§..§§§..§. @ FOOD TYPE GUIDE .§§§....§§
§§.§.§§... £££££££££££££££ .§.§§...§.
§§...§§§.. ...§§§....
§§§..§.§§. YOU SHOULD AVOID OVERREFINED FOOD IF ...§.§§...
§.§§...§§§ AT ALL POSSIBLE AS THERE'S A PROVEN .....§§§..
..§§§..§.§ LACK OF NUTRIENTS, AND MALIGNANT §....§.§§.
..§.§§...§ ADDITIVES TO MAKE UP FOR LOSS IN .§.....§§§
§...§§§..§ TASTE AND/OR TEXTURE. ..§....§.§
§§..§.§§.. ...§.....§
.§§...§§§. #«««««««««««««««#««««««««««««««««««««««# ....§....§
.§§§..§.§§ * GROUP * CONTENTS * .....§....
.§.§§...§§ ######################################## §.....§...
...§§§..§. * UNREFINED * FRUIT, MINERAL, EGG, * §§.....§..
...§.§§... * * MILK, MEAT, BLOOD, * §§§.....§.
.....§§§.. * * RAW VEGETABLES * §.§§.....§
§....§.§§. #«««««««««««««««#««««««««««««««««««««««# ..§§§.....
.§.....§§§ * PREPARED * SUGAR, OIL, SWEAT * ..§.§§....
..§....§.§ * * WINE, BUTTER * §...§§§...
...§.....§ #«««««««««««««««#««««««««««««««««««««««# §§..§.§§..
....§....§ * REFINED * CANNED VEG, BREAD, * .§§...§§§.
.....§.... * * SNAKE MEAT, FISH * .§§§..§.§§
§.....§... #«««««««««««««««#««««««««««««««««««««««# .§.§§...§§
§§.....§.. * ULTRA REFINED * NICK WILDE * ...§§§..§.
§§§.....§. #«««««««««««««««#««««««««««««««««««««««# §..§.§§...
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