¶§$*^=,,,,                                          ,,,,=^*$§¶
#¶§$*^=,,,                                          ,,,=^*$§¶#
##¶§$*^=,,                                          ,,=^*$§¶##
#¶§$*^=,,,                                          ,,,=^*$§¶#
¶§$*^=,,,,                                          ,,,,=^*$§¶
§$*^=,,,,, ¶ FOOD TYPE GUIDE                        ,,,,,=^*$§
$*^=,,,,,,   $$$$$$$$$$$$$$$                        ,,,,,,=^*$
*^=,,,,,,,                                          ,,,,,,,=^*
^=,,,,,,,,   YOU SHOULD AVOID OVERREFINED FOOD IF   ,,,,,,,,=^
=,,,,,,,,,   AT ALL POSSIBLE AS THERE'S A PROVEN    ,,,,,,,,,=
,,,,,,,,,,   LACK OF NUTRIENTS, AND MALIGNANT       ,,,,,,,,,,
,,,,,,,,,,   ADDITIVES TO MAKE UP FOR LOSS IN       ,,,,,,,,,,
,,,,,,,,,,   TASTE AND/OR TEXTURE.                  ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,, #===============#======================# ,,,,,,,,,,
,,,,,,,,,, *     GROUP     *       CONTENTS       * ,,,,,,,,,,
,,,,,,,,,, ######################################## ,,,,,,,,,,
,,,,,,,,,, * UNREFINED     * FRUIT, MINERAL, EGG, * ,,,,,,,,,,
,,,,,,,,,, *               * MILK, MEAT, BLOOD,   * ,,,,,,,,,,
=,,,,,,,,, *               * RAW VEGETABLES       * ,,,,,,,,,=
^=,,,,,,,, #===============#======================# ,,,,,,,,=^
*^=,,,,,,, * PREPARED      * SUGAR, OIL, SWEAT    * ,,,,,,,=^*
$*^=,,,,,, *               * WINE, BUTTER         * ,,,,,,=^*$
§$*^=,,,,, #===============#======================# ,,,,,=^*$§
¶§$*^=,,,, * REFINED       * CANNED VEG, BREAD,   * ,,,,=^*$§¶
#¶§$*^=,,, *               * SNAKE MEAT, FISH     * ,,,=^*$§¶#
##¶§$*^=,, #===============#======================# ,,=^*$§¶##
#¶§$*^=,,, * ULTRA REFINED * NICK WILDE           * ,,,=^*$§¶#
¶§$*^=,,,, #===============#======================# ,,,,=^*$§¶
§$*^=,,,,,                                          ,,,,,=^*$§
$*^=,,,,,,                                          ,,,,,,=^*$
*^=,,,,,,,                                          ,,,,,,,=^*
^=,,,,,,,,                                          ,,,,,,,,=^
=,,,,,,,,,                                          ,,,,,,,,,=