,~-^§§@@@@                                          @@@@§§^-~,
,,,,,~^§§§                                          §§§^~,,,,,
,~-^§§§§@@                                          @@§§§§^-~,
,~-^§@§§§§                                          §§§§@§^-~,
,,,,,-^^§§                                          §§^^-,,,,,
,,,,,-^^@§            WAYS - TO - REACH             §@^^-,,,,,
,~-^§@§@@#           ALTERNATIVE - STATES           #@@§@§^-~,
,~-^§@@@##                OF - MIND                 ##@@@§^-~,
,,,,-^@@@@                                          @@@@^-,,,,
,~-^§@§@##                   ,§,                    ##@§@§^-~,
,~-^§@§@@@                                          @@@§@§^-~,
,,~~^^§§§@                                          @§§§^^~~,,
,~-^§@§@@@   @@ NOT EATING ,,,,                     @@@§@§^-~,
,~~--§@@§@                                          @§@@§--~~,
,,,,,--§§§ IF IM NOT EATING FOR A LONG TIME (LIKE   §§§--,,,,,
,~-^§@§@@# A DAY) I GET LIGHT HEADED AND DUMB, BUT  #@@§@§^-~,
,,,,,-^@§@ IN A SPEEDY GLITCHY WAY                  @§@^-,,,,,
,~-^§@§@##                                          ##@§@§^-~,
,,,,,-§§§@   @@ NOT SLEEPING ,,,,                   @§§§-,,,,,
,~-^§@§@##                                          ##@§@§^-~,
,~-^§@§§§@ IF I DONT GET ANY SLEEP I BECOME VERY    @§§§@§^-~,
,~-^§@§@@# VERY SLOW AND SAD                        #@@§@§^-~,
,~-^§@§@@#                                          #@@§@§^-~,
,~-^§@§§§§   @@ WAKING UP EARLY IN THE MORNING ,,,, §§§§@§^-~,
,~-^§@§@@#                                          #@@§@§^-~,
,,,~~~^§@@ THIS MAKES ME VERY DREAMY IN THAT I      @@§^~~~,,,
,,,~~-^^@§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §@^^-~~,,,
,,,,,-^@@§ I FEEL GENERALLY KIND OF OKAY :)         §@@^-,,,,,
,,,,,~^@@@                                          @@@^~,,,,,
,~-^§@§@@#   @@ GETTING RID OF PAIN ,,,,            #@@§@§^-~,
,~-^§@§@@#                                          #@@§@§^-~,
,~-^§@§@@# IF I AM IN PAIN AND THEN SUDDENLY NOT,   #@@§@§^-~,
,~-^§@§@@# I FEEL VERY SOOTHED AND SLEEPY IN A      #@@§@§^-~,
,,,,~~~^@@ NON-INTRUSIVE WAY.                       @@^~~~,,,,
,~-^§@§@@#                                          #@@§@§^-~,
,~-^^^@@@@   @@ WORKING OUT ,,,,                    @@@@^^^-~,
,~-^§@§@@#                                          #@@§@§^-~,
,~-^§@§@@@ MAKES ME SILENT AND DREAMY AND..         @@@§@§^-~,
,~-^§@§@@@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  @@@§@§^-~,
,,,,,~-^@§ A SMILE.                                 §@^-~,,,,,
,~-^§@§@@#                                          #@@§@§^-~,
,~-^§@@@@§                                          §@@@@§^-~,
,,,~--^^@@                                          @@^^--~,,,
,,,,,-§@§@                                          @§@§-,,,,,
,,,,,,-^@@                                          @@^-,,,,,,