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.§....§§§. ¶ FOOD TYPE GUIDE §..§......
§§...§..§. $$$$$$$$$$$$$$$ §.§§......
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§§.§.§§... YOU SHOULD AVOID OVERREFINED FOOD IF .§§§....§§
.§§§§.§... AT ALL POSSIBLE AS THERE'S A PROVEN §..§...§..
§...§§§..§ LACK OF NUTRIENTS, AND MALIGNANT §.§§..§§..
§..§..§.§§ ADDITIVES TO MAKE UP FOR LOSS IN §§.§.§.§.§
§.§§.§§§.§ TASTE AND/OR TEXTURE. .§§§§§§§§.
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.§§.§.§... #===============#======================# §......§..
§.§§§§§..§ $ GROUP $ CONTENTS $ §.....§§..
§§....§.§§ ######################################## §....§.§.§
.§...§§§.§ $ UNREFINED $ FRUIT, MINERAL, EGG, $ §...§§§§§.
§§..§..§§§ $ $ MILK, MEAT, BLOOD, $ §..§....§.
.§.§§.§... $ $ RAW VEGETABLES $ §.§§...§§§
§§§.§§§..§ #===============#======================# §§.§..§..§
..§§..§.§§ $ PREPARED $ SUGAR, OIL, SWEAT $ .§§§.§§.§.
.§.§.§§§.§ $ $ WINE, BUTTER $ §..§§.§§§.
§§§§§..§§§ #===============#======================# §.§.§§..§.
....§.§... $ REFINED $ CANNED VEG, BREAD, $ §§§§.§.§§§
...§§§§... $ $ SNAKE MEAT, FISH $ ...§§§§..§
..§...§..§ #===============#======================# ..§...§.§§
.§§..§§.§§ $ ULTRA REFINED $ NICK WILDE $ .§§..§§§.§
§.§.§.§§.§ #===============#======================# §.§.§..§§§
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