,,,§§§,,,,                                          ,,§§§,,§§§
,§,,§,,§§§                                          ,,,§,,,,§,
,,,,,,,,§§                                          §§,,,§§,,,
§§§§§§§,,§                                          §,,§,,,,§§
§§§§§§,,,,                                          ,,,,,§§,,§
§§§§§,,§§, # FOOD TYPE GUIDE                        §§§§,,,,,,
,§§§,,,,,,   %%%%%%%%%%%%%%%                        §§§,,§§§§,
,,§,,§§§§§                                          §§,,,,§§,,
§,,,,,§§§§   YOU SHOULD AVOID OVERREFINED FOOD IF   §,,§§,,,,§
,,§§§,,§§,   AT ALL POSSIBLE AS THERE'S A PROVEN    ,,,,,,§§,,
§,,§,,,,,,   LACK OF NUTRIENTS, AND MALIGNANT       §§§§§,,,,§
,,,,,§§§§§   ADDITIVES TO MAKE UP FOR LOSS IN       ,§§§,,§§,,
§§§§,,§§§§   TASTE AND/OR TEXTURE.                  ,,§,,,,,,§
§§§,,,,§§§                                          ,,,,§§§§,,
,§,,§§,,§§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §§§,,§§,,,
,,,,,,,,,§ †     GROUP     †       CONTENTS       † §§,,,,,,§§
,§§§§§§§,, ######################################## §,,§§§§,,,
,,§§§§§,,§ † UNREFINED     † FRUIT, MINERAL, EGG, † ,,,,§§,,§§
,,,§§§,,,, †               † MILK, MEAT, BLOOD,   † §§§,,,,,,,
§§,,§,,§§§ †               † RAW VEGETABLES       † ,§,,§§§§§§
§,,,,,,,§§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,,,,,§§§§§
,,§§§§§,,§ † PREPARED      † SUGAR, OIL, SWEAT    † §§§§,,§§§§
,,,§§§,,,, †               † WINE, BUTTER         † §§§,,,,§§,
§§,,§,,§§§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ,§,,§§,,,,
,,,,,,,,§§ † REFINED       † CANNED VEG, BREAD,   † ,,,,,,,§§,
§§§§§§§,,§ †               † SNAKE MEAT, FISH     † §§§§§§,,,,
,§§§§§,,,, #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §§§§§,,§§,
,,§§§,,§§§ † ULTRA REFINED † NICK WILDE           † §§§§,,,,,,
§,,§,,,,§§ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# §§§,,§§§§§
,,,,,§§,,,                                          ,§,,,,§§§§
,§§§,,,,§§                                          ,,,§§,,§§,
,,§,,§§,,,                                          ,§,,,,,,,,
§,,,,,,,§§                                          ,,,§§§§§§§
,,§§§§§,,§                                          ,§,,§§§§§§