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.^==§%£### # Food Type Guide                        ###£%§==^.
.^==§%£###   %%%%%%%%%%%%%%%                        ###£%§==^.
......^=§£                                          £§=^......
.....^=§%#   You Should Avoid Overrefined Food If   #%§=^.....
.^==§%£###   At All Possible As There'S A Proven    ###£%§==^.
......^=§£   Lack Of Nutrients, And Malignant       £§=^......
.^==§%£###   Additives To Make Up For Loss In       ###£%§==^.
.^==§%£###   Taste And/Or Texture.                  ###£%§==^.
.^===§§%££                                          ££%§§===^.
.^==§%£### #===============#======================# ###£%§==^.
...===%%%# §     Group     §       Contents       § #%%%===...
.^==§£#### ######################################## ####£§==^.
....===%£# § Unrefined     § Fruit, Mineral, Egg, § #£%===....
.^==§%£### §               § Milk, Meat, Blood,   § ###£%§==^.
.^==§%£### §               § Raw Vegetables       § ###£%§==^.
....==§££# #===============#======================# #££§==....
...^==%%## § Prepared      § Sugar, Oil, Sweat    § ##%%==^...
.^==§%£### §               § Wine, Butter         § ###£%§==^.
.....^==%£ #===============#======================# £%==^.....
.^==§%££## § Refined       § Canned Veg, Bread,   § ##££%§==^.
......=§££ §               § Snake Meat, Fish     § ££§=......
.^==§%£### #===============#======================# ###£%§==^.
.^==§%£### § Ultra Refined § Nick wilde           § ###£%§==^.
......^=§£ #===============#======================# £§=^......
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