,,,,,:~/†&                                          &†/~:,,,,,
,,,,,,:~/†                                          †/~:,,,,,,
,,,,,,,:~/                                          /~:,,,,,,,
,,,,,,:~/†                                          †/~:,,,,,,
,,,,,:~/†&                                          &†/~:,,,,,
,,,,:~/†&# ¶ FOOD TYPE GUIDE                        #&†/~:,,,,
,,,:~/†&#¶   &&&&&&&&&&&&&&&                        ¶#&†/~:,,,
,,:~/†&#¶#                                          #¶#&†/~:,,
,:~/†&#¶##   YOU SHOULD AVOID OVERREFINED FOOD IF   ##¶#&†/~:,
,,:~/†&#¶#   AT ALL POSSIBLE AS THERE'S A PROVEN    #¶#&†/~:,,
,,,:~/†&#¶   LACK OF NUTRIENTS, AND MALIGNANT       ¶#&†/~:,,,
,,,,:~/†&#   ADDITIVES TO MAKE UP FOR LOSS IN       #&†/~:,,,,
,,,,,:~/†&   TASTE AND/OR TEXTURE.                  &†/~:,,,,,
,,,,,,:~/†                                          †/~:,,,,,,
,,,,,,,:~/ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# /~:,,,,,,,
,,,,,,:~/† †     GROUP     †       CONTENTS       † †/~:,,,,,,
,,,,,:~/†& ######################################## &†/~:,,,,,
,,,,:~/†&# † UNREFINED     † FRUIT, MINERAL, EGG, † #&†/~:,,,,
,,,:~/†&#¶ †               † MILK, MEAT, BLOOD,   † ¶#&†/~:,,,
,,:~/†&#¶# †               † RAW VEGETABLES       † #¶#&†/~:,,
,:~/†&#¶## #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ##¶#&†/~:,
,,:~/†&#¶# † PREPARED      † SUGAR, OIL, SWEAT    † #¶#&†/~:,,
,,,:~/†&#¶ †               † WINE, BUTTER         † ¶#&†/~:,,,
,,,,:~/†&# #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# #&†/~:,,,,
,,,,,:~/†& † REFINED       † CANNED VEG, BREAD,   † &†/~:,,,,,
,,,,,,:~/† †               † SNAKE MEAT, FISH     † †/~:,,,,,,
,,,,,,,:~/ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# /~:,,,,,,,
,,,,,,:~/† † ULTRA REFINED † NICK WILDE           † †/~:,,,,,,
,,,,,:~/†& #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# &†/~:,,,,,
,,,,:~/†&#                                          #&†/~:,,,,
,,,:~/†&#¶                                          ¶#&†/~:,,,
,,:~/†&#¶#                                          #¶#&†/~:,,
,:~/†&#¶##                                          ##¶#&†/~:,
,,:~/†&#¶#                                          #¶#&†/~:,,