,-~;*%@### ###@%*;~-,
,,-~;**@@@ @@@**;~-,,
,,,,,,~;%@ @%;~,,,,,,
,-~;*%@@## ##@@%*;~-,
,,,,,-;%@@ @@%;-,,,,,
,-~;*%%%@@ , , , , , , , , , , @@%%%*;~-,
,,,,,,-;%@ , , , , , , , , , , , , , , , , , , , , @%;-,,,,,,
,-~;*%@@@@ , , , , , , , , , , @@@@%*;~-,
,-~;*%@@## ##@@%*;~-,
,-~;*%%%@@ african dream root @@%%%*;~-,
,-~;*%@@@@ ------- @@@@%*;~-,
,,,,,-~;%@ @%;~-,,,,,
,-~;*%@@## this one is for ~get the dreams~ ##@@%*;~-,
,-~;*%@@## ##@@%*;~-,
,,,,-~;%@@ eat him daily for six-ish days @@%;~-,,,,
,-~;*%%%%@ @%%%%*;~-,
,,,--~;*@@ ~ prepare like so ~ @@*;~--,,,
,,,,,~*@@# #@@*~,,,,,
,-~;*%@### grate the root on a grater, to a nice ###@%*;~-,
,-~;*%@@## powder, and mix the powder with water ##@@%*;~-,
,-~;*%@@## ##@@%*;~-,
,,,-~~***@ then you need to whip it into a ,foam, @***~~-,,,
,-~;*%@@## ##@@%*;~-,
,-~;*%@@## and then, you eat, the foam. ##@@%*;~-,
,-~;*%@@## ##@@%*;~-,
,-~;*%@@## ;;;;;; ##@@%*;~-,
,-~;*%@@@# ,-, #@@@%*;~-,
,-~;*%@@## ;;;;;; ##@@%*;~-,
,-~;*@@### ###@@*;~-,
,-~;*%@@@@ you will get longer dreams, and more @@@@%*;~-,
,,,,,,~**@ lucid dreams, it will accelerate @**~,,,,,,
,,,,-;;*@@ throughout the week. @@*;;-,,,,
,,,,~**%%@ after six-ish days, you must stop the @%%**~,,,,
,,,,--;;%@ eating of foam. the dreams will @%;;--,,,,
,-~;;*%%@# continue for another week. #@%%*;;~-,
,,,,,,-~*@ if you do not stop, the dreams will not @*~-,,,,,,
,-~*%@@### stop. they will take over. you will not ###@@%*~-,
,-~;*%@@## be well. ##@@%*;~-,
,-~;*%@@## ##@@%*;~-,
,,,--;*@@@ @@@*;--,,,
,,,,--;%@@ @@%;--,,,,
,-~;*@@### ###@@*;~-,
,,,--;%@@# #@@%;--,,,