african dream root            
                                   
                                          
 this  one  is   for  ~get   the  dreams~ 
                                          
 eat   him   daily   for   six-ish   days 
                                          
       prepare       like      so       
                                          
 grate  the  root on a grater, to  a nice 
 powder, and  mix the  powder  with water 
                                          
 then you  need to whip it into  a foam 
                                          
 and    then,   you   eat,   the    foam. 
                                          
                                    
                                       
                                    
                                          
 you  will get  longer  dreams,  and more 
     lucid dreams, it will accelerate     
           throughout the week.           
 after six-ish  days, you must  stop  the 
 eating   of  foam.   the   dreams   will 
        continue for another week.        
 if you do not  stop, the dreams will not 
 stop. they will  take over. you will not 
                 be well.