.#...#.##.                                          ....#..#.#
..#....###                                          #....#....
...#...#.#                                          .#....#...
....#....#                                          ..#....#..
.....#...#                                          #..#....#.
......#... .   .   .   .   .    .    .    .   .   . .#..#....#
#......#.. . . . . . . .  . . . . . . . . . . . . . ..#..#....
.#......#. .    .    .   .   .   .    .   .   .   . ...#..#...
..#......#                                          ....#..#..
...#......            african dream root            .....#..#.
....#.....                  ,,,,,,,                 ......#..#
#....#....                                          #......#..
.#....#... this  one   is  for  ~get  the   dreams~ ##......#.
..#....#..                                          .##......#
#..#....#. eat   him   daily   for   six-ish   days .###......
.#..#....#                                          .#.##.....
..#..#.... -      prepare      like       so      - ...###....
...#..#...                                          ...#.##...
....#..#.. grate the root on a  grater,  to  a nice .....###..
.....#..#. powder, and mix  the  powder with  water #....#.##.
......#..#                                          .#.....###
#......#.. then you need  to whip it  into a .foam. ..#....#.#
##......#.                                          ...#.....#
.##......# and   then,    you    eat,   the   foam. ....#....#
.###......                                          .....#....
.#.##.....                  ******                  ......#...
...###....                    .,.                   .......#..
...#.##...                  ******                  #.......#.
.....###..                                          .#.......#
#....#.##. you will  get  longer  dreams, and  more ..#.......
.#.....###     lucid dreams, it will accelerate     #..#......
..#....#.#           throughout the week.           ##..#.....
...#.....# after six-ish  days, you  must  stop the .##..#....
....#....# eating   of   foam.   the  dreams   will .###..#...
.....#....        continue for another week.        .#.##..#..
......#... if you do not stop, the dreams  will not ...###..#.
.......#.. stop.  they will take over. you will not #..#.##..#
#.......#.                 be well.                 ##...###..
.#.......#                                          ###..#.##.
..#.......                                          #.##...###
#..#......                                          ..###..#.#
##..#.....                                          ..#.##...#
.##..#....                                          ....###..#