&¨¨¨¨¨&&¨¨ ¨¨¨&¨¨¨&&&
¨¨&&&¨¨¨¨& &&¨¨¨&¨¨&&
¨¨¨&¨¨&&¨¨ &¨¨&¨¨¨¨¨¨
&&¨¨¨¨¨¨¨¨ ¨¨¨¨¨&&&&&
&¨¨&&&&&&& ¨&&&¨¨&&&&
¨¨¨¨&&&&&& WAYS » TO » REACH ¨¨&¨¨¨¨&&&
¨&&¨¨&&&&& ALTERNATIVE » STATES &¨¨¨&&¨¨&¨
¨¨¨¨¨¨&&&¨ OF » MIND ¨¨&¨¨¨¨¨¨¨
&&&&&¨¨&¨¨ ¨¨¨¨&&&&&&
&&&&¨¨¨¨¨¨ ¨=¨ &&&¨¨&&&&&
&&&¨¨&&&&& ¨&¨¨¨¨&&&&
&&¨¨¨¨&&&¨ ¨¨¨&&¨¨&&&
&¨¨&&¨¨&¨¨ ## NOT EATING ¨¨¨¨ &&¨¨¨¨¨¨&&
¨¨¨¨¨¨¨¨¨& &¨¨&&&&¨¨&
¨&&&&&&&¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE ¨¨¨¨&&¨¨¨¨
¨¨&&&&&¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT &&&¨¨¨¨&&&
¨¨¨&&&¨¨&& IN A SPEEDY GLITCHY WAY ¨&¨¨&&¨¨&¨
&&¨¨&¨¨¨¨¨ ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨&&&& ## NOT SLEEPING ¨¨¨¨ &&&&&&&&&¨
&&&&&¨¨&&¨ &&&&&&&&¨¨
¨&&&¨¨¨¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY ¨&&&&&&¨¨¨
¨¨&¨¨&&&&& VERY SLOW AND SAD ¨¨&&&&¨¨&&
¨¨¨¨¨¨&&&& ¨¨¨&&¨¨¨¨¨
&&&&&¨¨&&¨ ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ &&¨¨¨¨&&&&
&&&&¨¨¨¨¨¨ ¨¨¨&&¨¨&&&
&&&¨¨&&&&¨ THIS MAKES ME VERY DREAMY IN THAT I &&¨¨¨¨¨¨&&
&&¨¨¨¨&&¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO &¨¨&&&&¨¨&
&¨¨&&¨¨¨¨¨ I FEEL GENERALLY KIND OF OKAY :) ¨¨¨¨&&¨¨¨¨
¨¨¨¨¨¨&&&& &&&¨¨¨¨&&¨
&&&&&¨¨&&¨ ## GETTING RID OF PAIN ¨¨¨¨ &&¨¨&&¨¨¨¨
¨&&&¨¨¨¨¨¨ &¨¨¨¨¨¨&&¨
¨¨&¨¨&&&&¨ IF I AM IN PAIN AND THEN SUDDENLY NOT, ¨¨&&&&¨¨¨¨
&¨¨¨¨¨&&¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A ¨¨¨&&¨¨&&&
¨¨&&&¨¨¨¨& NON-INTRUSIVE WAY. &&¨¨¨¨¨¨&&
¨¨¨&¨¨&&¨¨ &¨¨&&&&¨¨¨
&&¨¨¨¨¨¨¨& ## WORKING OUT ¨¨¨¨ ¨¨¨¨&&¨¨&&
&¨¨&&&&&¨¨ &&&¨¨¨¨¨¨&
¨¨¨¨&&&¨¨¨ MAKES ME SILENT AND DREAMY AND.. ¨&¨¨&&&&¨¨
&&&¨¨&¨¨&& GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨¨¨¨¨&&¨¨&
&&¨¨¨¨¨¨¨¨ A SMILE. ¨&&&¨¨¨¨¨¨
¨¨¨&&&&&&& ¨¨&¨¨&&&&¨
&&¨¨&&&&&& ¨¨¨¨¨¨&&¨¨
¨¨¨¨¨&&&&& &&&&&¨¨¨¨¨
&&&&¨¨&&&¨ &&&&¨¨&&&&
&&&¨¨¨¨&¨¨ &&&¨¨¨¨&&&