#¨¨¨¨¨¨¨¨¨                                          ¨¨¨##¨##¨¨
¨#¨¨¨¨¨¨¨¨                                          ¨¨¨##¨###¨
¨¨#¨¨¨¨¨¨¨                                          #¨¨##¨#¨##
#¨¨#¨¨¨¨¨¨                                          ##¨##¨¨¨##
##¨¨#¨¨¨¨¨                                          ##¨###¨¨#¨
###¨¨#¨¨¨¨            WAYS « TO « REACH             ##¨#¨##¨¨¨
#¨##¨¨#¨¨¨           ALTERNATIVE « STATES           ##¨¨¨###¨¨
¨¨###¨¨#¨¨                OF « MIND                 ###¨¨#¨##¨
¨¨#¨##¨¨#¨                                          #¨##¨¨¨###
#¨¨¨###¨¨#                   ¨=¨                    ¨¨###¨¨#¨#
##¨¨#¨##¨¨                                          ¨¨#¨##¨¨¨#
¨##¨¨¨###¨                                          #¨¨¨###¨¨#
¨###¨¨#¨##   ¶¶ NOT EATING ¨¨¨¨                     ##¨¨#¨##¨¨
¨#¨##¨¨¨##                                          ¨##¨¨¨###¨
¨¨¨###¨¨#¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨###¨¨#¨##
#¨¨#¨##¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨#¨##¨¨¨##
##¨¨¨###¨¨ IN A SPEEDY GLITCHY WAY                  ¨¨¨###¨¨#¨
###¨¨#¨##¨                                          #¨¨#¨##¨¨¨
#¨##¨¨¨###   ¶¶ NOT SLEEPING ¨¨¨¨                   ##¨¨¨###¨¨
¨¨###¨¨#¨#                                          ###¨¨#¨##¨
¨¨#¨##¨¨¨# IF I DONT GET ANY SLEEP I BECOME VERY    #¨##¨¨¨###
#¨¨¨###¨¨# VERY SLOW AND SAD                        ¨¨###¨¨#¨#
##¨¨#¨##¨¨                                          ¨¨#¨##¨¨¨#
¨##¨¨¨###¨   ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨¨###¨¨#
¨###¨¨#¨##                                          ¨¨¨¨#¨##¨¨
¨#¨##¨¨¨## THIS MAKES ME VERY DREAMY IN THAT I      #¨¨¨¨¨###¨
¨¨¨###¨¨#¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ##¨¨¨¨#¨##
#¨¨#¨##¨¨¨ I FEEL GENERALLY KIND OF OKAY :)         ###¨¨¨¨¨##
##¨¨¨###¨¨                                          #¨##¨¨¨¨#¨
###¨¨#¨##¨   ¶¶ GETTING RID OF PAIN ¨¨¨¨            ¨¨###¨¨¨¨¨
#¨##¨¨¨###                                          ¨¨#¨##¨¨¨¨
¨¨###¨¨#¨# IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨¨###¨¨¨
¨¨#¨##¨¨¨# I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨¨#¨##¨¨
¨¨¨¨###¨¨# NON-INTRUSIVE WAY.                       ¨¨¨¨¨¨###¨
¨¨¨¨#¨##¨¨                                          ¨¨¨¨¨¨#¨##
#¨¨¨¨¨###¨   ¶¶ WORKING OUT ¨¨¨¨                    ¨¨¨¨¨¨¨¨##
##¨¨¨¨#¨##                                          ¨¨¨¨¨¨¨¨#¨
###¨¨¨¨¨## MAKES ME SILENT AND DREAMY AND..         #¨¨¨¨¨¨¨¨¨
#¨##¨¨¨¨#¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ##¨¨¨¨¨¨¨¨
¨¨###¨¨¨¨¨ A SMILE.                                 ###¨¨¨¨¨¨¨
¨¨#¨##¨¨¨¨                                          #¨##¨¨¨¨¨¨
¨¨¨¨###¨¨¨                                          ¨¨###¨¨¨¨¨
¨¨¨¨#¨##¨¨                                          ¨¨#¨##¨¨¨¨
¨¨¨¨¨¨###¨                                          ¨¨¨¨###¨¨¨
¨¨¨¨¨¨#¨##                                          ¨¨¨¨#¨##¨¨