.......:~* *~:.......
......:~** **~:......
.....:~**@ @**~:.....
....:~**@@ @@**~:....
...:~**@@@ @@@**~:...
..:~**@@@# WAYS ~ TO ~ REACH #@@@**~:..
.:~**@@@## ALTERNATIVE ~ STATES ##@@@**~:.
..:~**@@@# OF ~ MIND #@@@**~:..
...:~**@@@ @@@**~:...
....:~**@@ .*. @@**~:....
.....:~**@ @**~:.....
......:~** **~:......
.......:~* @@ NOT EATING .... *~:.......
........:~ ~:........
.......:~* IF IM NOT EATING FOR A LONG TIME (LIKE *~:.......
......:~** A DAY) I GET LIGHT HEADED AND DUMB, BUT **~:......
.....:~**@ IN A SPEEDY GLITCHY WAY @**~:.....
....:~**@@ @@**~:....
...:~**@@@ @@ NOT SLEEPING .... @@@**~:...
..:~**@@@# #@@@**~:..
.:~**@@@## IF I DONT GET ANY SLEEP I BECOME VERY ##@@@**~:.
..:~**@@@# VERY SLOW AND SAD #@@@**~:..
...:~**@@@ @@@**~:...
....:~**@@ @@ WAKING UP EARLY IN THE MORNING .... @@**~:....
.....:~**@ @**~:.....
......:~** THIS MAKES ME VERY DREAMY IN THAT I **~:......
.......:~* DAYDREAM VIVIDLY AND ERRATICALLY, ALSO *~:.......
........:~ I FEEL GENERALLY KIND OF OKAY :) ~:........
.......:~* *~:.......
......:~** @@ GETTING RID OF PAIN .... **~:......
.....:~**@ @**~:.....
....:~**@@ IF I AM IN PAIN AND THEN SUDDENLY NOT, @@**~:....
...:~**@@@ I FEEL VERY SOOTHED AND SLEEPY IN A @@@**~:...
..:~**@@@# NON-INTRUSIVE WAY. #@@@**~:..
.:~**@@@## ##@@@**~:.
..:~**@@@# @@ WORKING OUT .... #@@@**~:..
...:~**@@@ @@@**~:...
....:~**@@ MAKES ME SILENT AND DREAMY AND.. @@**~:....
.....:~**@ GRATEFUL? SLOWS MY BREATHING AND BRINGS @**~:.....
......:~** A SMILE. **~:......
.......:~* *~:.......
........:~ ~:........
.......:~* *~:.......
......:~** **~:......
.....:~**@ @**~:.....