$%:~,¨¨¨¨¨                                          ¨¨¨¨¨,~:%$
#$%:~,¨¨¨¨                                          ¨¨¨¨,~:%$#
##$%:~,¨¨¨                                          ¨¨¨,~:%$##
###$%:~,¨¨                                          ¨¨,~:%$###
####$%:~,¨                                          ¨,~:%$####
###$%:~,¨¨             W4YS ~ TO ~ R34CH            ¨¨,~:%$###
##$%:~,¨¨¨           4LT3RNAT1VE ~ ST4T3S           ¨¨¨,~:%$##
#$%:~,¨¨¨¨                 OF ~ M1ND                ¨¨¨¨,~:%$#
$%:~,¨¨¨¨¨                                          ¨¨¨¨¨,~:%$
%:~,¨¨¨¨¨¨                   ¨%¨                    ¨¨¨¨¨¨,~:%
$%:~,¨¨¨¨¨                                          ¨¨¨¨¨,~:%$
#$%:~,¨¨¨¨                                          ¨¨¨¨,~:%$#
##$%:~,¨¨¨   ## NOT 34T1NG ¨¨¨¨                     ¨¨¨,~:%$##
###$%:~,¨¨                                          ¨¨,~:%$###
####$%:~,¨ 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   ¨,~:%$####
###$%:~,¨¨ 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  ¨¨,~:%$###
##$%:~,¨¨¨ 1N 4 SP3EDY GL1TCHY W4Y                  ¨¨¨,~:%$##
#$%:~,¨¨¨¨                                          ¨¨¨¨,~:%$#
$%:~,¨¨¨¨¨   ## NOT SL3EP1NG ¨¨¨¨                   ¨¨¨¨¨,~:%$
%:~,¨¨¨¨¨¨                                          ¨¨¨¨¨¨,~:%
$%:~,¨¨¨¨¨ 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    ¨¨¨¨¨,~:%$
#$%:~,¨¨¨¨ V3RY SLOW 4ND S4D                        ¨¨¨¨,~:%$#
##$%:~,¨¨¨                                          ¨¨¨,~:%$##
###$%:~,¨¨   ## W4K1NG UP 34RLY 1N TH3 MORN1NG ¨¨¨¨ ¨¨,~:%$###
####$%:~,¨                                          ¨,~:%$####
###$%:~,¨¨ TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      ¨¨,~:%$###
##$%:~,¨¨¨ D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   ¨¨¨,~:%$##
#$%:~,¨¨¨¨ 1 F3EL G3NER4LLY K1ND OF OK4Y :)         ¨¨¨¨,~:%$#
$%:~,¨¨¨¨¨                                          ¨¨¨¨¨,~:%$
%:~,¨¨¨¨¨¨   ## G3TT1NG R1D OF P41N ¨¨¨¨            ¨¨¨¨¨¨,~:%
$%:~,¨¨¨¨¨                                          ¨¨¨¨¨,~:%$
#$%:~,¨¨¨¨ 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   ¨¨¨¨,~:%$#
##$%:~,¨¨¨ 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      ¨¨¨,~:%$##
###$%:~,¨¨ NON-1NTRUSIV3 W4Y.                       ¨¨,~:%$###
####$%:~,¨                                          ¨,~:%$####
###$%:~,¨¨   ## WORK1NG OUT ¨¨¨¨                    ¨¨,~:%$###
##$%:~,¨¨¨                                          ¨¨¨,~:%$##
#$%:~,¨¨¨¨ M4K3S M3 S1L3NT 4ND DR34MY 4ND..         ¨¨¨¨,~:%$#
$%:~,¨¨¨¨¨ GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  ¨¨¨¨¨,~:%$
%:~,¨¨¨¨¨¨ 4 SM1L3.                                 ¨¨¨¨¨¨,~:%
$%:~,¨¨¨¨¨                                          ¨¨¨¨¨,~:%$
#$%:~,¨¨¨¨                                          ¨¨¨¨,~:%$#
##$%:~,¨¨¨                                          ¨¨¨,~:%$##
###$%:~,¨¨                                          ¨¨,~:%$###
####$%:~,¨                                          ¨,~:%$####