@@^***,... ...,***^@@
##¶@@^*-,. .,-*^@@¶##
¶¶@^^^*-,. .,-*^^^@¶¶
##¶@@^*-,. .,-*^@@¶##
##¶@@^*-,. .,-*^@@¶##
¶@@^-,.... --**-- ....,-^@@¶
¶¶¶@@^*-,. ... sleep ... .,-*^@@¶¶¶
¶¶¶@@^*-,. ,,--,, .,-*^@@¶¶¶
@@@^--.... ....--^@@@
#¶@@^*,... sleep is the most important meal of the ...,*^@@¶#
@@@@@^*-,. day. sleep is saying goodbye for a .,-*^@@@@@
¶@^*,..... while. if you can dream, you also get .....,*^@¶
###¶@^*-,. to visit friends and other animals. .,-*^@¶###
¶@^--..... .....--^@¶
###¶@^*-,. ..,,.. .,-*^@¶###
#@@^*,.... ....,*^@@#
¶@@*,..... deeper than death is to be alive and .....,*@@¶
¶¶@@**,,,. asleep. it is death if it was temporary .,,,**@@¶¶
##¶@@^*-,. and rejuvenating. .,-*^@@¶##
###¶@@^*-, ,-*^@@¶###
##¶@@^*-,. ..,,.. .,-*^@@¶##
¶@@@^**-,. .,-**^@@@¶
¶@@@@^*-,. sleep is a black marble outside of .,-*^@@@@¶
#@^^^-,,.. which there is nothing. inside is all ..,,-^^^@#
@@**,,,... the stars and in the middle a ...,,,**@@
##¶@@^*-,. black lake. at the foot of this lake .,-*^@@¶##
##¶@@^*-,. stands an old friend. .,-*^@@¶##
@@^--..... .....--^@@
@@@^**--,. ..,,.. .,--**^@@@
@@*-,..... .....,-*@@
@^-,...... when you sleep all sound is internal. ......,-^@
##¶@@^*-,. when you sleep your brain shrinks. .,-*^@@¶##
@@^^*,.... ....,*^^@@
##¶@@^*-,. ..,,.. .,-*^@@¶##
¶¶@@*-,... ...,-*@@¶¶
¶¶@@@^*-,. if you wish to measure sleep, use these .,-*^@@@¶¶
##¶@@^*-,. four quantifiers:: grip, deepness, .,-*^@@¶##
##¶@@^*-,. otherworldiness and revitalization. .,-*^@@¶##
@@^^-,,... ...,,-^^@@
##¶@@^*-,. grip goes from not being able to let go .,-*^@@¶##
¶¶@*,,,,.. all day (left) to not caring to ..,,,,*@¶¶
¶@^--..... remember (right). .....--^@¶
##¶@@^*-,. .,-*^@@¶##
##¶@@^*-,. deepness goes from being several .,-*^@@¶##
@@@@@^*-,. hundred meters down (left) to barely .,-*^@@@@@
@@@^^^*-,. touching the surface (right). .,-*^^^@@@
##¶@@^*-,. .,-*^@@¶##
¶@@@**--,. otherworldliness goes from a single .,--**@@@¶
#¶@@@^*-,. coherent dreamscape (left), via normal .,-*^@@@¶#
##¶@@^*-,. dream amounts (middle) to no dreams .,-*^@@¶##
##¶@@^*-,. (right). .,-*^@@¶##
@^**,,.... ....,,**^@
@@@*,..... revitalization goes from a feeling of .....,*@@@
¶¶@@^--... not having slept at all (left) to being ...--^@@¶¶
@@^^-,.... full of energy and maybe optimism ....,-^^@@
@@*,...... (right). ......,*@@
#@^^***-,. .,-***^^@#
##¶@@^*-,. ,, .,-*^@@¶##
###@@^*-,. .,-*^@@###
@^*,...... high otherworldliness and high grip is ......,*^@
#¶¶@@^*-,. a particularly effective combo. .,-*^@@¶¶#
###¶@^*-,. .,-*^@¶###
¶¶@^^^*-,. --**-- .,-*^^^@¶¶
@@*,...... ... see also ... ......,*@@
#¶@^-,.... ,,--,, ....,-^@¶#
@@^-,..... .....,-^@@
##¶@@^*-,. sleep deities .,-*^@@¶##
#¶@^*,.... the blackbird ....,*^@¶#
¶¶@^-..... solipsism .....-^@¶¶
#@@^**,,.. ..,,**^@@#
##¶@@^*-,. --**-- .,-*^@@¶##
##¶@@^*-,. ... furthermore ... .,-*^@@¶##
##¶@@^*-,. ,,--,, .,-*^@@¶##
¶¶@^*-.... ....-*^@¶¶
##¶@@^*-,. this is still a place: here, in the .,-*^@@¶##
##¶@@^*-,. silence, darkness and night - and .,-*^@@¶##
#¶¶@@^*-,. loneliness, holding a kind of dilution .,-*^@@¶¶#
¶@@^*,,,.. of reality, and suddenly it's not ..,,,*^@@¶
##¶@@^*-,. important that i lie in my bed, the .,-*^@@¶##
@@^^-..... lack of presence brings the notion .....-^^@@
#@@^*--... that, if i do not choose sleep, i ...--*^@@#
@@*-,..... choose past, future, something with .....,-*@@
##¶@@^*-,. more substance than the objects i .,-*^@@¶##
#¶¶@@^*-,. surround myself with. .,-*^@@¶¶#
#@@@@^*-,. .,-*^@@@@#
#@@@^*-... ...-*^@@@#
##¶@@^*-,. .,-*^@@¶##
@@*,,,.... ....,,,*@@
##¶@@^*-,. .,-*^@@¶##
¶@^-,..... .....,-^@¶