¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨§§§¨¨
§§§§§§§§§§                                          §§§§¨¨§¨¨§
§§§§§§§§§§                                          §§§¨¨¨¨¨¨¨
¨§§§§§§§§§                                          §§¨¨§§§§§¨
¨¨§§§§§§§§                                          §¨¨¨¨§§§¨¨
§¨¨§§§§§§§ # FOOD TYPE GUIDE                        ¨¨§§¨¨§¨¨§
¨¨¨¨§§§§§§   $$$$$$$$$$$$$$$                        ¨¨¨¨¨¨¨¨¨¨
§§§¨¨§§§§§                                          §§§§§§§§§§
§§¨¨¨¨§§§§   YOU SHOULD AVOID OVERREFINED FOOD IF   §§§§§§§§§§
§¨¨§§¨¨§§¨   AT ALL POSSIBLE AS THERE'S A PROVEN    ¨§§§§§§§§§
¨¨¨¨¨¨¨¨¨¨   LACK OF NUTRIENTS, AND MALIGNANT       ¨¨§§§§§§§§
¨§§§§§§§§¨   ADDITIVES TO MAKE UP FOR LOSS IN       ¨¨¨§§§§§§¨
¨¨§§§§§§¨¨   TASTE AND/OR TEXTURE.                  §§¨¨§§§§¨¨
§¨¨§§§§¨¨¨                                          ¨¨¨¨¨§§¨¨§
¨¨¨¨§§¨¨§§ #«««««««««««««««#««««««««««««««««««««««# §§§§¨¨¨¨¨¨
§§§¨¨¨¨¨¨¨ =     GROUP     =       CONTENTS       = ¨§§¨¨§§§§§
§§¨¨§§§§§§ ######################################## ¨¨¨¨¨¨§§§§
§¨¨¨¨§§§§§ = UNREFINED     = FRUIT, MINERAL, EGG, = ¨§§§§¨¨§§§
¨¨§§¨¨§§§§ =               = MILK, MEAT, BLOOD,   = ¨¨§§¨¨¨¨§§
¨¨¨¨¨¨¨§§§ =               = RAW VEGETABLES       = §¨¨¨¨§§¨¨¨
§§§§§§¨¨§§ #«««««««««««««««#««««««««««««««««««««««# ¨¨§§¨¨¨¨§§
§§§§§¨¨¨¨§ = PREPARED      = SUGAR, OIL, SWEAT    = §¨¨¨¨§§¨¨§
§§§§¨¨§§¨¨ =               = WINE, BUTTER         = ¨¨§§¨¨¨¨¨¨
¨§§¨¨¨¨¨¨¨ #«««««««««««««««#««««««««««««««««««««««# ¨¨¨¨¨§§§§¨
¨¨¨¨§§§§§§ = REFINED       = CANNED VEG, BREAD,   = §§§§¨¨§§¨¨
§§§¨¨§§§§§ =               = SNAKE MEAT, FISH     = ¨§§¨¨¨¨¨¨§
§§¨¨¨¨§§§§ #«««««««««««««««#««««««««««««««««««««««# ¨¨¨¨§§§§¨¨
¨¨¨§§¨¨§§§ = ULTRA REFINED = NICK WILDE           = ¨§§¨¨§§¨¨¨
§§¨¨¨¨¨¨§§ #«««««««««««««««#««««««««««««««««««««««# ¨¨¨¨¨¨¨¨§§
§¨¨§§§§¨¨§                                          §§§§§§§¨¨§
¨¨¨¨§§¨¨¨¨                                          §§§§§§¨¨¨¨
§§§¨¨¨¨§§¨                                          ¨§§§§¨¨§§§
§§¨¨§§¨¨¨¨                                          ¨¨§§¨¨¨¨§§
§¨¨¨¨¨¨§§§                                          ¨¨¨¨¨§§¨¨§