,^=/%§§§## ##§§§%/=^,
,,,,=/%§&@ @&§%/=,,,,
,,,^==%§&@ @&§%==^,,,
,^=/%§&##@ @##&§%/=^,
,,,,==/§#@ @#§/==,,,,
,^=//%%§## # FOOD TYP3 GU1D3 ##§%%//=^,
,^=/%§&#@# §§§§§§§§§§§§§§§ #@#&§%/=^,
,^=/%§&### ###&§%/=^,
,,^=/%%%&@ YOU SHOULD 4VO1D OV3RREF1NED FOOD 1F @&%%%/=^,,
,^=/%§&#@@ 4T 4LL POSS1BL3 4S TH3RE'S 4 PROV3N @@#&§%/=^,
,^=/%§&#@# L4CK OF NUTR13NTS, 4ND M4L1GNANT #@#&§%/=^,
,^=/%§&#@# 4DD1TIV3S TO M4K3 UP FOR LOSS 1N #@#&§%/=^,
,,,,^=/§&@ T4ST3 4ND/OR T3XTURE. @&§/=^,,,,
,^=/%§&### ###&§%/=^,
,^=/%§&### #===============#======================# ###&§%/=^,
,^^^=%%%&@ % GROUP % CONT3NTS % @&%%%=^^^,
,^=/%§&#@# ######################################## #@#&§%/=^,
,^=/%§&@## % UNR3F1NED % FRU1T, M1N3R4L, 3GG, % ##@&§%/=^,
,,,,^=//§& % % M1LK, M34T, BLOOD, % &§//=^,,,,
,,,,,,^/§# % % R4W V3GET4BLES % #§/^,,,,,,
,,,,,==%§# #===============#======================# #§%==,,,,,
,^=/%§&#@# % PR3P4RED % SUG4R, O1L, SW34T % #@#&§%/=^,
,,,,^^/§&# % % W1N3, BUTT3R % #&§/^^,,,,
,^=/%§§§§# #===============#======================# #§§§§%/=^,
,^=/%§&@## % R3F1NED % C4NN3D V3G, BR34D, % ##@&§%/=^,
,,,^==/%§# % % SN4K3 M34T, F1SH % #§%/==^,,,
,^=/%§&### #===============#======================# ###&§%/=^,
,,,,^/%§## % ULTR4 R3F1NED % N1CK WILD3 % ##§%/^,,,,
,,,,=/%%&& #===============#======================# &&%%/=,,,,
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