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¤¤¤¤**/-~, ¶ FOOD TYPE GUIDE ,~-/**¤¤¤¤
##¶¤**/-~, *************** ,~-/**¤¶##
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¶¶¶¤**/-~, YOU SHOULD AVOID OVERREFINED FOOD IF ,~-/**¤¶¶¶
###¶**/-~, AT ALL POSSIBLE AS THERE'S A PROVEN ,~-/**¶###
¤*//---,,, LACK OF NUTRIENTS, AND MALIGNANT ,,,---//*¤
##¶¤**/-~, ADDITIVES TO MAKE UP FOR LOSS IN ,~-/**¤¶##
¶¶****/-~, TASTE AND/OR TEXTURE. ,~-/****¶¶
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¶¶¶¤**/-~, #---------------#----------------------# ,~-/**¤¶¶¶
¤**/~~,,,, * GROUP * CONTENTS * ,,,,~~/**¤
¶*/~,,,,,, ######################################## ,,,,,,~/*¶
¤*-,,,,,,, * UNREFINED * FRUIT, MINERAL, EGG, * ,,,,,,,-*¤
¶¤¤¤**/-~, * * MILK, MEAT, BLOOD, * ,~-/**¤¤¤¶
##¶¤**/-~, * * RAW VEGETABLES * ,~-/**¤¶##
¶**/-,,,,, #---------------#----------------------# ,,,,,-/**¶
#¤**/-,,,, * PREPARED * SUGAR, OIL, SWEAT * ,,,,-/**¤#
##¶¤**/-~, * * WINE, BUTTER * ,~-/**¤¶##
##¶¤**/-~, #---------------#----------------------# ,~-/**¤¶##
##¶¤**/-~, * REFINED * CANNED VEG, BREAD, * ,~-/**¤¶##
¶*****/-~, * * SNAKE MEAT, FISH * ,~-/*****¶
##¶¤**/-~, #---------------#----------------------# ,~-/**¤¶##
##¶¤**/-~, * ULTRA REFINED * NICK WILDE * ,~-/**¤¶##
¶**/~,,,,, #---------------#----------------------# ,,,,,~/**¶
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