¨^-$&@####                                          ####@&$-^¨
¨¨^-$&@###                                          ###@&$-^¨¨
¨¨¨^-$&@##                                          ##@&$-^¨¨¨
¨¨¨¨^-$&@#                                          #@&$-^¨¨¨¨
¨¨¨¨¨^-$&@                                          @&$-^¨¨¨¨¨
¨¨¨¨¨¨^-$& # FOOD TYPE GUIDE                        &$-^¨¨¨¨¨¨
¨¨¨¨¨¨¨^-$   &&&&&&&&&&&&&&&                        $-^¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨^-                                          -^¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨^   YOU SHOULD AVOID OVERREFINED FOOD IF   ^¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   AT ALL POSSIBLE AS THERE'S A PROVEN    ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   LACK OF NUTRIENTS, AND MALIGNANT       ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   ADDITIVES TO MAKE UP FOR LOSS IN       ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   TASTE AND/OR TEXTURE.                  ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ #---------------#----------------------# ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ $     GROUP     $       CONTENTS       $ ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ ######################################## ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ $ UNREFINED     $ FRUIT, MINERAL, EGG, $ ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨^ $               $ MILK, MEAT, BLOOD,   $ ^¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨^- $               $ RAW VEGETABLES       $ -^¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨^-$ #---------------#----------------------# $-^¨¨¨¨¨¨¨
¨¨¨¨¨¨^-$& $ PREPARED      $ SUGAR, OIL, SWEAT    $ &$-^¨¨¨¨¨¨
¨¨¨¨¨^-$&@ $               $ WINE, BUTTER         $ @&$-^¨¨¨¨¨
¨¨¨¨^-$&@# #---------------#----------------------# #@&$-^¨¨¨¨
¨¨¨^-$&@## $ REFINED       $ CANNED VEG, BREAD,   $ ##@&$-^¨¨¨
¨¨^-$&@### $               $ SNAKE MEAT, FISH     $ ###@&$-^¨¨
¨^-$&@#### #---------------#----------------------# ####@&$-^¨
¨¨^-$&@### $ ULTRA REFINED $ NICK WILDE           $ ###@&$-^¨¨
¨¨¨^-$&@## #---------------#----------------------# ##@&$-^¨¨¨
¨¨¨¨^-$&@#                                          #@&$-^¨¨¨¨
¨¨¨¨¨^-$&@                                          @&$-^¨¨¨¨¨
¨¨¨¨¨¨^-$&                                          &$-^¨¨¨¨¨¨
¨¨¨¨¨¨¨^-$                                          $-^¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨^-                                          -^¨¨¨¨¨¨¨¨