##@#$*;«,.                                          .,«;*$#@##
#@#$*;«,..                                          ..,«;*$#@#
@#$*;«,...                                          ...,«;*$#@
#$*;«,....                                          ....,«;*$#
$*;«,.....                                          .....,«;*$
*;«,......            Ways « To « Reach             ......,«;*
;«,.......           Alternative « States           .......,«;
«,........                 Of « Mind                ........,«
,.........                                          .........,
..........                    .*.                   ..........
..........                                          ..........
..........                                          ..........
..........   ## Not Eating ....                     ..........
..........                                          ..........
,......... If Im Not Eating For A Long Time (Like   .........,
«,........ A Day) I Get Light Headed And Dumb, But  ........,«
;«,....... In A Speedy GlitchY Way                  .......,«;
*;«,......                                          ......,«;*
$*;«,.....   ## Not Sleeping ....                   .....,«;*$
#$*;«,....                                          ....,«;*$#
@#$*;«,... If I Dont Get Any Sleep I Become Very    ...,«;*$#@
#@#$*;«,.. Very Slow And Sad                        ..,«;*$#@#
##@#$*;«,.                                          .,«;*$#@##
#@#$*;«,..   ## Waking Up Early In The Morning .... ..,«;*$#@#
@#$*;«,...                                          ...,«;*$#@
#$*;«,.... This Makes Me Very DreamY In That I      ....,«;*$#
$*;«,..... Daydream Vividly And Erratically, Also   .....,«;*$
*;«,...... I Feel Generally Kind Of Okay :)         ......,«;*
;«,.......                                          .......,«;
«,........   ## Getting Rid Of Pain ....            ........,«
,.........                                          .........,
.......... If I Am In Pain And Then Suddenly Not,   ..........
.......... I Feel Very Soothed And Sleepy In A      ..........
.......... Non-Intrusive Way.                       ..........
..........                                          ..........
..........   ## Working Out ....                    ..........
,.........                                          .........,
«,........ Makes Me Silent And Dreamy And..         ........,«
;«,....... Grateful? Slows My Breathing And Brings  .......,«;
*;«,...... A Smile.                                 ......,«;*
$*;«,.....                                          .....,«;*$
#$*;«,....                                          ....,«;*$#
@#$*;«,...                                          ...,«;*$#@
#@#$*;«,..                                          ..,«;*$#@#
##@#$*;«,.                                          .,«;*$#@##