¨¨¨¨¨¨¨¨,«                                          «,¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨,«:                                          :«,¨¨¨¨¨¨¨
¨¨¨¨¨¨,«:§                                          §:«,¨¨¨¨¨¨
¨¨¨¨¨,«:§*                                          *§:«,¨¨¨¨¨
¨¨¨¨,«:§*&                                          &*§:«,¨¨¨¨
¨¨¨,«:§*&#             WAYS « TO « REACH            #&*§:«,¨¨¨
¨¨,«:§*&##           ALTERNATIVE « STATES           ##&*§:«,¨¨
¨,«:§*&###                OF « MIND                 ###&*§:«,¨
¨¨,«:§*&##                                          ##&*§:«,¨¨
¨¨¨,«:§*&#                    ¨§¨                   #&*§:«,¨¨¨
¨¨¨¨,«:§*&                                          &*§:«,¨¨¨¨
¨¨¨¨¨,«:§*                                          *§:«,¨¨¨¨¨
¨¨¨¨¨¨,«:§   ## NOT EATING ¨¨¨¨                     §:«,¨¨¨¨¨¨
¨¨¨¨¨¨¨,«:                                          :«,¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨,« IF IM NOT EATING FOR A LONG TIME (LIKE   «,¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ IN A SPEEDY GLITCHY WAY                  ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   ## NOT SLEEPING ¨¨¨¨                   ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨,                                          ,¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨,« IF I DONT GET ANY SLEEP I BECOME VERY    «,¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨,«: VERY SLOW AND SAD                        :«,¨¨¨¨¨¨¨
¨¨¨¨¨¨,«:§                                          §:«,¨¨¨¨¨¨
¨¨¨¨¨,«:§*   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ *§:«,¨¨¨¨¨
¨¨¨¨,«:§*&                                          &*§:«,¨¨¨¨
¨¨¨,«:§*&# THIS MAKES ME VERY DREAMY IN THAT I      #&*§:«,¨¨¨
¨¨,«:§*&## DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ##&*§:«,¨¨
¨,«:§*&### I FEEL GENERALLY KIND OF OKAY :)         ###&*§:«,¨
¨¨,«:§*&##                                          ##&*§:«,¨¨
¨¨¨,«:§*&#   ## GETTING RID OF PAIN ¨¨¨¨            #&*§:«,¨¨¨
¨¨¨¨,«:§*&                                          &*§:«,¨¨¨¨
¨¨¨¨¨,«:§* IF I AM IN PAIN AND THEN SUDDENLY NOT,   *§:«,¨¨¨¨¨
¨¨¨¨¨¨,«:§ I FEEL VERY SOOTHED AND SLEEPY IN A      §:«,¨¨¨¨¨¨
¨¨¨¨¨¨¨,«: NON-INTRUSIVE WAY.                       :«,¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨,«                                          «,¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨,   ## WORKING OUT ¨¨¨¨                    ,¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ MAKES ME SILENT AND DREAMY AND..         ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨, A SMILE.                                 ,¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨,«                                          «,¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨,«:                                          :«,¨¨¨¨¨¨¨
¨¨¨¨¨¨,«:§                                          §:«,¨¨¨¨¨¨
¨¨¨¨¨,«:§*                                          *§:«,¨¨¨¨¨
¨¨¨¨,«:§*&                                          &*§:«,¨¨¨¨