,^«:*¤¶###                                          ###¶¤*:«^,
,^«:**¤¤¶¶                                          ¶¶¤¤**:«^,
,^«**¤¶###                                          ###¶¤**«^,
,^:**¤¶###                                          ###¶¤**:^,
,^«:**¤¶##                                          ##¶¤**:«^,
,,^^^:***¤            ways « to « reach             ¤***:^^^,,
,^«:**¤###           alternative « states           ###¤**:«^,
,,^««***¶¶                 of « mind                ¶¶***««^,,
,^«:**¤¶##                                          ##¶¤**:«^,
,^«:**¤¤¶#                   ,*,                    #¶¤¤**:«^,
,,,,^«**¶¶                                          ¶¶**«^,,,,
,^«:**¤¶##                                          ##¶¤**:«^,
,,,,^:*¤¶#   ¶¶ not eating ,,,,                     #¶¤*:^,,,,
,,,,,«:*¤¶                                          ¶¤*:«,,,,,
,,,,,,^:*¤ if im not eating for a long time (like   ¤*:^,,,,,,
,,,,,^:**¤ a day) i get light headed and dumb, but  ¤**:^,,,,,
,^«:**¤¶¶¶ in a speedy glitchy way                  ¶¶¶¤**:«^,
,,,^«««*¤#                                          #¤*«««^,,,
,,,,,«*¤¤¶   ¶¶ not sleeping ,,,,                   ¶¤¤*«,,,,,
,^«:**¤¶##                                          ##¶¤**:«^,
,,,^:****¤ if i dont get any sleep i become very    ¤****:^,,,
^«:**¤¶### very slow and sad                        ###¶¤**:«^
,,,,,«:*¤¶                                          ¶¤*:«,,,,,
,^«:**¶###   ¶¶ waking up early in the morning ,,,, ###¶**:«^,
,,,,,^:**¤                                          ¤**:^,,,,,
,,^«:::*¤¤ this makes me very dreamy in that i      ¤¤*:::«^,,
,^^^^«***¶ daydream vividly and erratically, also   ¶***«^^^^,
,^«:**¤¶## i feel generally kind of okay :)         ##¶¤**:«^,
,^«:**¤¶##                                          ##¶¤**:«^,
,^«:*¤¶###   ¶¶ getting rid of pain ,,,,            ###¶¤*:«^,
,,,,«::*¶¶                                          ¶¶*::«,,,,
,^«:**¤¶¶# if i am in pain and then suddenly not,   #¶¶¤**:«^,
,^«::::**¤ i feel very soothed and sleepy in a      ¤**::::«^,
,^«:**¤¶## non-intrusive way.                       ##¶¤**:«^,
,,,^^:***¶                                          ¶***:^^,,,
,^«:**¤¶##   ¶¶ working out ,,,,                    ##¶¤**:«^,
,^«:**¤¶##                                          ##¶¤**:«^,
,^«:**¶### makes me silent and dreamy and..         ###¶**:«^,
,,,,^^^:*¤ grateful? slows my breathing and brings  ¤*:^^^,,,,
,^«:**¤¶## a smile.                                 ##¶¤**:«^,
,^«:**¤¶##                                          ##¶¤**:«^,
,^«:**¤¶##                                          ##¶¤**:«^,
,^«:**¤¶##                                          ##¶¤**:«^,
,^^«:::*¤¶                                          ¶¤*:::«^^,
,,,,^««*¤¶                                          ¶¤*««^,,,,