,,,,~«/%§§                                          §§%/«~,,,,
,,,,,~«/%§                                          §%/«~,,,,,
,,,,,,~«/%                                          %/«~,,,,,,
,,,,,,,~«/                                          /«~,,,,,,,
,,,,,,,,~«                                          «~,,,,,,,,
,,,,,,,,,~             WAYS « TO « REACH            ~,,,,,,,,,
,,,,,,,,,,           ALTERNATIVE « STATES           ,,,,,,,,,,
,,,,,,,,,,                 OF « MIND                ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,                    ,%,                   ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,~                                          ~,,,,,,,,,
,,,,,,,,~«   @@ NOT EATING ,,,,                     «~,,,,,,,,
,,,,,,,~«/                                          /«~,,,,,,,
,,,,,,~«/% IF IM NOT EATING FOR A LONG TIME (LIKE   %/«~,,,,,,
,,,,,~«/%§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §%/«~,,,,,
,,,,~«/%§§ IN A SPEEDY GLITCHY WAY                  §§%/«~,,,,
,,,~«/%§§@                                          @§§%/«~,,,
,,~«/%§§@#   @@ NOT SLEEPING ,,,,                   #@§§%/«~,,
,~«/%§§@##                                          ##@§§%/«~,
,,~«/%§§@# IF I DONT GET ANY SLEEP I BECOME VERY    #@§§%/«~,,
,,,~«/%§§@ VERY SLOW AND SAD                        @§§%/«~,,,
,,,,~«/%§§                                          §§%/«~,,,,
,,,,,~«/%§   @@ WAKING UP EARLY IN THE MORNING ,,,, §%/«~,,,,,
,,,,,,~«/%                                          %/«~,,,,,,
,,,,,,,~«/ THIS MAKES ME VERY DREAMY IN THAT I      /«~,,,,,,,
,,,,,,,,~« DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   «~,,,,,,,,
,,,,,,,,,~ I FEEL GENERALLY KIND OF OKAY :)         ~,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,,   @@ GETTING RID OF PAIN ,,,,            ,,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,,,,,,,,
,,,,,,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,,,,,,
,,,,,,,,,~ NON-INTRUSIVE WAY.                       ~,,,,,,,,,
,,,,,,,,~«                                          «~,,,,,,,,
,,,,,,,~«/   @@ WORKING OUT ,,,,                    /«~,,,,,,,
,,,,,,~«/%                                          %/«~,,,,,,
,,,,,~«/%§ MAKES ME SILENT AND DREAMY AND..         §%/«~,,,,,
,,,,~«/%§§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §§%/«~,,,,
,,,~«/%§§@ A SMILE.                                 @§§%/«~,,,
,,~«/%§§@#                                          #@§§%/«~,,
,~«/%§§@##                                          ##@§§%/«~,
,,~«/%§§@#                                          #@§§%/«~,,
,,,~«/%§§@                                          @§§%/«~,,,
,,,,~«/%§§                                          §§%/«~,,,,