#@§†:::=^.                                          .^=:::†§@#
@$::^.....                                          .....^::$@
##@§$†:=^.                                          .^=:†$§@##
##@§$†:=^.                                          .^=:†$§@##
§$$:=^....                                          ....^=:$$§
##@§$†:=^.             ways = to = reach            .^=:†$§@##
###§$†:=^.           alternative = states           .^=:†$§###
##@§$†:=^.                of = mind                 .^=:†$§@##
##@§$†:=^.                                          .^=:†$§@##
###@§†:=^.                    .†.                   .^=:†§@###
###@$†:=^.                                          .^=:†$@###
§§§†††:=^.                                          .^=:†††§§§
@@@§$†:=^.   @@ not eating ....                     .^=:†$§@@@
##@§$†:=^.                                          .^=:†$§@##
##@§$†:=^. if im not eating for a long time (like   .^=:†$§@##
§$†==..... a day) i get light headed and dumb, but  .....==†$§
###@§$†:=^ in a speedy glitchy way                  ^=:†$§@###
@$:^^.....                                          .....^^:$@
##@§$†:=^.   @@ not sleeping ....                   .^=:†$§@##
@$:=^.....                                          .....^=:$@
§$††===... if i dont get any sleep i become very    ...===††$§
§$$†=^.... very slow and sad                        ....^=†$$§
##@§$†:=^.                                          .^=:†$§@##
##@§$†:=^.   @@ waking up early in the morning .... .^=:†$§@##
@§$:==^...                                          ...^==:$§@
##@§$†:=^. this makes me very dreamy in that i      .^=:†$§@##
§§$†:^^... daydream vividly and erratically, also   ...^^:†$§§
##@§$†:=^. i feel generally kind of okay :)         .^=:†$§@##
##@§$†:=^.                                          .^=:†$§@##
§$†=^.....   @@ getting rid of pain ....            .....^=†$§
@§†:==....                                          ....==:†§@
§$$$$†:=^. if i am in pain and then suddenly not,   .^=:†$$$$§
§$††::==^. i feel very soothed and sleepy in a      .^==::††$§
##@§$†:=^. non-intrusive way.                       .^=:†$§@##
@@§$:^....                                          ....^:$§@@
##@§$†:=^.   @@ working out ....                    .^=:†$§@##
@@$††=....                                          ....=††$@@
#@§§$†:=^. makes me silent and dreamy and..         .^=:†$§§@#
@$:^^..... grateful? slows my breathing and brings  .....^^:$@
@$†:::^... a smile.                                 ...^:::†$@
##@§$†:=^.                                          .^=:†$§@##
§§§$†:^...                                          ...^:†$§§§
#@§†††:=^.                                          .^=:†††§@#
§†:==.....                                          .....==:†§
#@@§$†:=^.                                          .^=:†$§@@#