¨§¨¨¨¨§§§¨                                          ¨¨¨§¨¨¨¨§¨
¨¨¨§§¨¨§¨¨                                          §§¨¨¨§§¨¨¨
§§¨¨¨¨¨¨¨¨                                          §¨¨§¨¨¨¨§§
§¨¨§§§§§§§                                          ¨¨¨¨¨§§¨¨§
¨¨¨¨§§§§§§                                          ¨§§§¨¨¨¨¨¨
§§§¨¨§§§§§             WAYS - TO - REACH            ¨¨§¨¨§§§§§
§§¨¨¨¨§§§§           ALTERNATIVE - STATES           §¨¨¨¨¨§§§§
§¨¨§§¨¨§§§                 OF - MIND                ¨¨§§§¨¨§§§
¨¨¨¨¨¨¨¨§¨                                          §¨¨§¨¨¨¨§§
¨§§§§§§¨¨¨                   ¨$¨                    ¨¨¨¨¨§§¨¨¨
¨¨§§§§¨¨§¨                                          §§§§¨¨¨¨§§
¨¨¨§§¨¨¨¨¨                                          §§§¨¨§§¨¨¨
§§¨¨¨¨§§§¨   @@ NOT EATING ¨¨¨¨                     ¨§¨¨¨¨¨¨§§
§¨¨§§¨¨§¨¨                                          ¨¨¨§§§§¨¨§
¨¨¨¨¨¨¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨§¨¨§§¨¨¨¨
§§§§§§§§§§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨¨¨¨¨§§§
§§§§§§§§§§ IN A SPEEDY GLITCHY WAY                  ¨§§§§§¨¨§§
§§§§§§§§§§                                          ¨¨§§§¨¨¨¨§
§§§§§§§§§¨   @@ NOT SLEEPING ¨¨¨¨                   §¨¨§¨¨§§¨¨
¨§§§§§§§¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨§§§§§¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    §§§§§§§§§§
¨¨¨§§§¨¨§§ VERY SLOW AND SAD                        §§§§§§§§§¨
§§¨¨§¨¨¨¨§                                          ¨§§§§§§§¨¨
¨¨¨¨¨¨§§¨¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨§§§§§¨¨¨
§§§§§¨¨¨¨¨                                          §¨¨§§§¨¨§§
§§§§¨¨§§§§ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨¨¨§¨¨¨¨§
§§§¨¨¨¨§§§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §§§¨¨¨§§¨¨
¨§¨¨§§¨¨§§ I FEEL GENERALLY KIND OF OKAY :)         §§¨¨§¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨§§§§
¨§§§§§§§§§   @@ GETTING RID OF PAIN ¨¨¨¨            §§§§§¨¨§§¨
¨¨§§§§§§§¨                                          §§§§¨¨¨¨¨¨
§¨¨§§§§§¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   §§§¨¨§§§§§
¨¨¨¨§§§¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      §§¨¨¨¨§§§§
¨§§¨¨§¨¨§§ NON-INTRUSIVE WAY.                       §¨¨§§¨¨§§¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
§§§§§§§§§§   @@ WORKING OUT ¨¨¨¨                    §§§§§§§§§§
§§§§§§§§§§                                          §§§§§§§§§§
§§§§§§§§§§ MAKES ME SILENT AND DREAMY AND..         §§§§§§§§§§
§§§§§§§§§§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §§§§§§§§§§
§§§§§§§§§§ A SMILE.                                 §§§§§§§§§§
§§§§§§§§§§                                          §§§§§§§§§§
§§§§§§§§§§                                          §§§§§§§§§§
§§§§§§§§§§                                          §§§§§§§§§§
§§§§§§§§§§                                          §§§§§§§§§§
§§§§§§§§§§                                          §§§§§§§§§§