##@@%§^~.,                                          ,.~^§%@@##
#@%§~.,,,,                                          ,,,,.~§%@#
##@@%§^~.,                                          ,.~^§%@@##
##@@%§^~.,                                          ,.~^§%@@##
@@%%§^~,,,                                          ,,,~^§%%@@
@%§^..,,,,             WAYS ~ TO ~ REACH            ,,,,..^§%@
##@@%§^~.,           ALTERNATIVE ~ STATES           ,.~^§%@@##
@@@@%§^~.,                OF ~ MIND                 ,.~^§%@@@@
@%§^.,,,,,                                          ,,,,,.^§%@
@@@%^^~..,                    ,§,                   ,..~^^%@@@
@@@%%§^~.,                                          ,.~^§%%@@@
##@@%§^~.,                                          ,.~^§%@@##
###@%§^~.,   @@ NOT EATING ,,,,                     ,.~^§%@###
###@@%^~.,                                          ,.~^%@@###
##@@%§^~., IF IM NOT EATING FOR A LONG TIME (LIKE   ,.~^§%@@##
@@§^^~,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,~^^§@@
##@@%§^~., IN A SPEEDY GLITCHY WAY                  ,.~^§%@@##
@@%§§~.,,,                                          ,,,.~§§%@@
##@@%§^~.,   @@ NOT SLEEPING ,,,,                   ,.~^§%@@##
##@@%§^~.,                                          ,.~^§%@@##
##@@%§^~., IF I DONT GET ANY SLEEP I BECOME VERY    ,.~^§%@@##
###@%§^~., VERY SLOW AND SAD                        ,.~^§%@###
@§§^^^^~.,                                          ,.~^^^^§§@
##@@%§^~.,   @@ WAKING UP EARLY IN THE MORNING ,,,, ,.~^§%@@##
##@@%§^~.,                                          ,.~^§%@@##
@%%^~,,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,,,~^%%@
##@@%§^~., DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,.~^§%@@##
#@%%^~..,, I FEEL GENERALLY KIND OF OKAY :)         ,,..~^%%@#
##@@%§^~.,                                          ,.~^§%@@##
#@@@%§^~.,   @@ GETTING RID OF PAIN ,,,,            ,.~^§%@@@#
@§^~~.,,,,                                          ,,,,.~~^§@
##@@%§^~., IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,.~^§%@@##
##@@%§^~., I FEEL VERY SOOTHED AND SLEEPY IN A      ,.~^§%@@##
@@@@%§^~., NON-INTRUSIVE WAY.                       ,.~^§%@@@@
#@%^.,,,,,                                          ,,,,,.^%@#
#@@§~.,,,,   @@ WORKING OUT ,,,,                    ,,,,.~§@@#
###@%§^~.,                                          ,.~^§%@###
@%^^~..,,, MAKES ME SILENT AND DREAMY AND..         ,,,..~^^%@
@%^..,,,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,,..^%@
##@@%§^~., A SMILE.                                 ,.~^§%@@##
##@@%§^~.,                                          ,.~^§%@@##
##@@%§^~.,                                          ,.~^§%@@##
#@§~~~..,,                                          ,,..~~~§@#
###@%§^~.,                                          ,.~^§%@###
##@@%§^~.,                                          ,.~^§%@@##