@#§$†*«..¨                                          ¨..«*†$§#@
##@§$†*«.¨                                          ¨.«*†$§@##
#$†*«...¨¨                                          ¨¨...«*†$#
@##§$†*«.¨                                          ¨.«*†$§##@
#§§$††*«.¨                                          ¨.«*††$§§#
@§†***«¨¨¨             WAYS « TO « REACH            ¨¨¨«***†§@
@#$†««.¨¨¨           ALTERNATIVE « STATES           ¨¨¨.««†$#@
#$**«.¨¨¨¨                 OF « MIND                ¨¨¨¨.«**$#
#@#§$†*«.¨                                          ¨.«*†$§#@#
#@#§$†*«.¨                    ¨†¨                   ¨.«*†$§#@#
@§§†*.¨¨¨¨                                          ¨¨¨¨.*†§§@
###§$†*«.¨                                          ¨.«*†$§###
@@#§$†*«.¨   ## NOT EATING ¨¨¨¨                     ¨.«*†$§#@@
#@#§$†*«.¨                                          ¨.«*†$§#@#
##@#§$†*«. IF IM NOT EATING FOR A LONG TIME (LIKE   .«*†$§#@##
@##§$†*«.¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨.«*†$§##@
#§$*..¨¨¨¨ IN A SPEEDY GLITCHY WAY                  ¨¨¨¨..*$§#
§§$*.¨¨¨¨¨                                          ¨¨¨¨¨.*$§§
@§§†«.¨¨¨¨   ## NOT SLEEPING ¨¨¨¨                   ¨¨¨¨.«†§§@
§†««..¨¨¨¨                                          ¨¨¨¨..««†§
#@#§$†*«.¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨.«*†$§#@#
#@#§$†*«.¨ VERY SLOW AND SAD                        ¨.«*†$§#@#
@##§$†*«.¨                                          ¨.«*†$§##@
@##§$†*«.¨   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨.«*†$§##@
§$$†††*«.¨                                          ¨.«*†††$$§
#§§§$†*«.¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨.«*†$§§§#
#@#§$†*«.¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨.«*†$§#@#
#§§§$†*«.¨ I FEEL GENERALLY KIND OF OKAY :)         ¨.«*†$§§§#
##@§$†*«.¨                                          ¨.«*†$§@##
##@#§$†*.¨   ## GETTING RID OF PAIN ¨¨¨¨            ¨.*†$§#@##
@§§§$†*«.¨                                          ¨.«*†$§§§@
#$$$$†*«.¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨.«*†$$$$#
@§†««¨¨¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨¨¨««†§@
#§§†***«.¨ NON-INTRUSIVE WAY.                       ¨.«***†§§#
@§$$*..¨¨¨                                          ¨¨¨..*$$§@
##§$*.¨¨¨¨   ## WORKING OUT ¨¨¨¨                    ¨¨¨¨.*$§##
@@#§$†*«.¨                                          ¨.«*†$§#@@
#@#§$†*«.¨ MAKES ME SILENT AND DREAMY AND..         ¨.«*†$§#@#
#@#§$†*«.¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨.«*†$§#@#
#§§††**«.¨ A SMILE.                                 ¨.«**††§§#
#@#§$†*«.¨                                          ¨.«*†$§#@#
#§§§$†*«.¨                                          ¨.«*†$§§§#
§†**.¨¨¨¨¨                                          ¨¨¨¨¨.**†§
@#§§$†*«.¨                                          ¨.«*†$§§#@
#@#§$†*«.¨                                          ¨.«*†$§#@#