,^-/%&@£@#                                          #@£@&%/-^,
,^-/%&@@##                                          ##@@&%/-^,
,^-/%&@££@                                          @££@&%/-^,
,^-/%&@£@#                                          #@£@&%/-^,
,-/%&@£@##                                          ##@£@&%/-,
,^-/%&£@##             WAYS - TO - REACH            ##@£&%/-^,
,^-/%&@@##           ALTERNATIVE - STATES           ##@@&%/-^,
,,,,,,^-%@                 OF - MIND                @%-^,,,,,,
,,,,-%%%&@                                          @&%%%-,,,,
,^-/%&@£@#                   ,%,                    #@£@&%/-^,
,,,-/%%&£@                                          @£&%%/-,,,
,^-/%&@£@#                                          #@£@&%/-^,
,^-/%&@£@@   ££ NOT EATING ,,,,                     @@£@&%/-^,
,^-/%&&&&£                                          £&&&&%/-^,
,^-/%&@£@# IF IM NOT EATING FOR A LONG TIME (LIKE   #@£@&%/-^,
,,,,^--%@£ A DAY) I GET LIGHT HEADED AND DUMB, BUT  £@%--^,,,,
,,,,,,^/%@ IN A SPEEDY GLITCHY WAY                  @%/^,,,,,,
,,,,,,-%@£                                          £@%-,,,,,,
,^-/%&@£@#   ££ NOT SLEEPING ,,,,                   #@£@&%/-^,
,,,,,^/&&@                                          @&&/^,,,,,
,,,,,^^-%@ IF I DONT GET ANY SLEEP I BECOME VERY    @%-^^,,,,,
,^-/%%&&££ VERY SLOW AND SAD                        ££&&%%/-^,
,,,,,,-/&@                                          @&/-,,,,,,
,,,,^/%&@@   ££ WAKING UP EARLY IN THE MORNING ,,,, @@&%/^,,,,
,,,,^///%@                                          @%///^,,,,
,^-/%&@£@# THIS MAKES ME VERY DREAMY IN THAT I      #@£@&%/-^,
,^-/%&@£@@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   @@£@&%/-^,
,,,,-/%&@@ I FEEL GENERALLY KIND OF OKAY :)         @@&%/-,,,,
,^-/%&@£@#                                          #@£@&%/-^,
,^-/%&@£@#   ££ GETTING RID OF PAIN ,,,,            #@£@&%/-^,
,,,,,-%&££                                          ££&%-,,,,,
,^-/%&@£@# IF I AM IN PAIN AND THEN SUDDENLY NOT,   #@£@&%/-^,
,^-%&@£@## I FEEL VERY SOOTHED AND SLEEPY IN A      ##@£@&%-^,
,^-/%&@££@ NON-INTRUSIVE WAY.                       @££@&%/-^,
,^-/%&@£@#                                          #@£@&%/-^,
,^-/%&@£##   ££ WORKING OUT ,,,,                    ##£@&%/-^,
,^-/%&@£££                                          £££@&%/-^,
,^-/%&@£@# MAKES ME SILENT AND DREAMY AND..         #@£@&%/-^,
,,,,^^-/%@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  @%/-^^,,,,
,^-/%&@£@# A SMILE.                                 #@£@&%/-^,
,^-/%&@£@#                                          #@£@&%/-^,
,,,^^/%%@@                                          @@%%/^^,,,
,^-/%&@@@@                                          @@@@&%/-^,
,^-/%&@£@#                                          #@£@&%/-^,
,^-/%&@£@#                                          #@£@&%/-^,