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.,===/§@@@                                          @@@§/===,.
.,=/%§@@##                                          ##@@§%/=,.
.,=/%§@@##                                          ##@@§%/=,.
.,=/%§@@##                                          ##@@§%/=,.
...,,,=%@@             WAYS = TO = REACH            @@%=,,,...
......=%§@           ALTERNATIVE = STATES           @§%=......
....,=%@@@                 OF = MIND                @@@%=,....
.,=/%§@@##                                          ##@@§%/=,.
.,=/%§@@##                    .%.                   ##@@§%/=,.
.,=/%§@@@#                                          #@@@§%/=,.
.,=%§@@###                                          ###@@§%=,.
....,/%§@@   @@ NOT EATING ....                     @@§%/,....
.,=/%§@@##                                          ##@@§%/=,.
.....,//§@ IF IM NOT EATING FOR A LONG TIME (LIKE   @§//,.....
.,=/%§@@## A DAY) I GET LIGHT HEADED AND DUMB, BUT  ##@@§%/=,.
.,=/%§@### IN A SPEEDY GLITCHY WAY                  ###@§%/=,.
.,=/%§@###                                          ###@§%/=,.
.,=/%§@@##   @@ NOT SLEEPING ....                   ##@@§%/=,.
.,=/%§@@##                                          ##@@§%/=,.
.,=/%§@@@@ IF I DONT GET ANY SLEEP I BECOME VERY    @@@@§%/=,.
.....,/§§@ VERY SLOW AND SAD                        @§§/,.....
....,/§§@@                                          @@§§/,....
.,=/%§@@##   @@ WAKING UP EARLY IN THE MORNING .... ##@@§%/=,.
.,=/%§@@##                                          ##@@§%/=,.
...,=%%§@# THIS MAKES ME VERY DREAMY IN THAT I      #@§%%=,...
..,,==%@@# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   #@@%==,,..
.,=/%§@@@@ I FEEL GENERALLY KIND OF OKAY :)         @@@@§%/=,.
.,=/%§@@##                                          ##@@§%/=,.
.,,,,,,/§@   @@ GETTING RID OF PAIN ....            @§/,,,,,,.
.,=/%@@###                                          ###@@%/=,.
....,/%%§@ IF I AM IN PAIN AND THEN SUDDENLY NOT,   @§%%/,....
.,=/%§@@## I FEEL VERY SOOTHED AND SLEEPY IN A      ##@@§%/=,.
.,=/%§@@## NON-INTRUSIVE WAY.                       ##@@§%/=,.
.....=/§§@                                          @§§/=.....
.,=/%%%%§@   @@ WORKING OUT ....                    @§%%%%/=,.
.....=%%%@                                          @%%%=.....
.,=/%§@@## MAKES ME SILENT AND DREAMY AND..         ##@@§%/=,.
......=%§@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  @§%=......
.,=/%§@@## A SMILE.                                 ##@@§%/=,.
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