†^--......                                          ......--^†
^--.......                                          .......--^
--........                                          ........--
-.........                                          .........-
..........                                          ..........
-.........            ways - to - reach             .........-
--........           alternative - states           ........--
^--.......                 of - mind                .......--^
†^--......                                          ......--^†
£†^--.....                    .†.                   .....--^†£
££†^--....                                          ....--^†££
#££†^--...                                          ...--^†££#
##££†^--..   ## not eating ....                     ..--^†££##
###££†^--.                                          .--^†££###
##££†^--.. if im not eating for a long time (like   ..--^†££##
#££†^--... a day) i get light headed and dumb, but  ...--^†££#
££†^--.... in a speedy glitchy way                  ....--^†££
£†^--.....                                          .....--^†£
†^--......   ## not sleeping ....                   ......--^†
^--.......                                          .......--^
--........ if i dont get any sleep i become very    ........--
-......... very slow and sad                        .........-
..........                                          ..........
-.........   ## waking up early in the morning .... .........-
--........                                          ........--
^--....... this makes me very dreamy in that i      .......--^
†^--...... daydream vividly and erratically, also   ......--^†
£†^--..... i feel generally kind of okay :)         .....--^†£
££†^--....                                          ....--^†££
#££†^--...   ## getting rid of pain ....            ...--^†££#
##££†^--..                                          ..--^†££##
###££†^--. if i am in pain and then suddenly not,   .--^†££###
##££†^--.. i feel very soothed and sleepy in a      ..--^†££##
#££†^--... non-intrusive way.                       ...--^†££#
££†^--....                                          ....--^†££
£†^--.....   ## working out ....                    .....--^†£
†^--......                                          ......--^†
^--....... makes me silent and dreamy and..         .......--^
--........ grateful? slows my breathing and brings  ........--
-......... a smile.                                 .........-
..........                                          ..........
-.........                                          .........-
--........                                          ........--
^--.......                                          .......--^
†^--......                                          ......--^†