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#..###.#..                                          ...##.#.##
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.####.#..#                                          .#.###...#
##...###.#            WAYS ~ TO ~ REACH             ####..#..#
..#..#..##           ALTERNATIVE ~ STATES           #...#.##.#
#.##.##.#.                 OF ~ MIND                ##..###.##
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.#.##.##..                   .†.                    #.####.#.#
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....#.##..   ¶¶ NOT EATING ....                     ..###.##..
....###.#.                                          #.#..##.#.
....#..### IF IM NOT EATING FOR A LONG TIME (LIKE   .###.#.###
#...##.#.. A DAY) I GET LIGHT HEADED AND DUMB, BUT  ##..####..
##..#.###. IN A SPEEDY GLITCHY WAY                  ..#.#...#.
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.####..#.#   ¶¶ NOT SLEEPING ....                   ###...#.#.
.#...#.###                                          ...#..####
###..###.. IF I DONT GET ANY SLEEP I BECOME VERY    #..##.#...
#..#.#..#. VERY SLOW AND SAD                        ##.#.###..
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#.##...##.   ¶¶ WAKING UP EARLY IN THE MORNING .... .##...#.##
.##.#..#.#                                          .#.#..###.
.#.###.### THIS MAKES ME VERY DREAMY IN THAT I      #####.#..#
####..##.. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   .....###.#
....#.#.#. I FEEL GENERALLY KIND OF OKAY :)         .....#..##
#...######                                          #....##.#.
##..#.....   ¶¶ GETTING RID OF PAIN ....            .#...#.###
..#.##....                                          ###..###..
..###.#... IF I AM IN PAIN AND THEN SUDDENLY NOT,   ...#.#..#.
..#..###.. I FEEL VERY SOOTHED AND SLEEPY IN A      #..####.##
#.##.#..#. NON-INTRUSIVE WAY.                       ##.#...##.
###.###.##                                          #.###..#.#
...##..##.   ¶¶ WORKING OUT ....                    ###..#.###
#..#.#.#.#                                          ...#.###..
##.####### MAKES ME SILENT AND DREAMY AND..         #..###..#.
#.##...... GRATEFUL? SLOWS MY BREATHING AND BRINGS  .#.#..#.##
.##.#..... A SMILE.                                 #####.###.
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