,-~†$$&###                                          ###&$$†~-,
,-~~††$$$&                                          &$$$††~~-,
,-~†$$&###                                          ###&$$†~-,
,-~†$$&###                                          ###&$$†~-,
,,,-~†††$&                                          &$†††~-,,,
,,,,,,,~$&            WAYS ~ TO ~ REACH             &$~,,,,,,,
,-~†$&####           ALTERNATIVE ~ STATES           ####&$†~-,
,,-----†$#                 OF ~ MIND                #$†-----,,
,-~†$$&&##                                          ##&&$$†~-,
,-~†$$&###                   ,$,                    ###&$$†~-,
,,,,,-††$&                                          &$††-,,,,,
,,,,,-~$$&                                          &$$~-,,,,,
,-~†$$&###   ## NOT EATING ,,,,                     ###&$$†~-,
,-~†$$&###                                          ###&$$†~-,
,,,,,,~†$# IF IM NOT EATING FOR A LONG TIME (LIKE   #$†~,,,,,,
,,,,,~†$## A DAY) I GET LIGHT HEADED AND DUMB, BUT  ##$†~,,,,,
,,,,-~†$&& IN A SPEEDY GLITCHY WAY                  &&$†~-,,,,
,-~†$$&###                                          ###&$$†~-,
,-~†$$&###   ## NOT SLEEPING ,,,,                   ###&$$†~-,
,,,~†$$&##                                          ##&$$†~,,,
,,---~$$## IF I DONT GET ANY SLEEP I BECOME VERY    ##$$~---,,
,-~†$$&### VERY SLOW AND SAD                        ###&$$†~-,
,-~†$$&###                                          ###&$$†~-,
,-~†$$&###   ## WAKING UP EARLY IN THE MORNING ,,,, ###&$$†~-,
,-~†$$&###                                          ###&$$†~-,
,-~~~~$$$# THIS MAKES ME VERY DREAMY IN THAT I      #$$$~~~~-,
,-~†$$&### DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ###&$$†~-,
,,,,,-†$&# I FEEL GENERALLY KIND OF OKAY :)         #&$†-,,,,,
,-~†$$####                                          ####$$†~-,
,,,-††$$$#   ## GETTING RID OF PAIN ,,,,            #$$$††-,,,
,,,,-~†$&#                                          #&$†~-,,,,
,,,,,--†$# IF I AM IN PAIN AND THEN SUDDENLY NOT,   #$†--,,,,,
,,,,,-††$& I FEEL VERY SOOTHED AND SLEEPY IN A      &$††-,,,,,
,-~$$&#### NON-INTRUSIVE WAY.                       ####&$$~-,
,-~†$$$$&#                                          #&$$$$†~-,
,-~†$$&###   ## WORKING OUT ,,,,                    ###&$$†~-,
,,,,-~$&&&                                          &&&$~-,,,,
,-~†$$&### MAKES ME SILENT AND DREAMY AND..         ###&$$†~-,
,-~†$$&### GRATEFUL? SLOWS MY BREATHING AND BRINGS  ###&$$†~-,
,-~†$$&### A SMILE.                                 ###&$$†~-,
,-~†$$&###                                          ###&$$†~-,
,-~†$$&###                                          ###&$$†~-,
,-~†$$&###                                          ###&$$†~-,
,,,-~~†$$&                                          &$$†~~-,,,
,-~†$$&###                                          ###&$$†~-,