¨¨¨.«*§&#@                                          @#&§*«.¨¨¨
¨¨¨¨.«*§&#                                          #&§*«.¨¨¨¨
¨¨¨¨¨.«*§&                                          &§*«.¨¨¨¨¨
¨¨¨¨¨¨.«*§                                          §*«.¨¨¨¨¨¨
¨¨¨¨¨¨¨.«*                                          *«.¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨.«             W4YS « TO « R34CH            «.¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨.           4LT3RNAT1VE « ST4T3S           .¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                OF « M1ND                 ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                   ¨§¨                    ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   ## NOT 34T1NG ¨¨¨¨                     ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨. 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   .¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨.« 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  «.¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨.«* 1N 4 SP3EDY GL1TCHY W4Y                  *«.¨¨¨¨¨¨¨
¨¨¨¨¨¨.«*§                                          §*«.¨¨¨¨¨¨
¨¨¨¨¨.«*§&   ## NOT SL3EP1NG ¨¨¨¨                   &§*«.¨¨¨¨¨
¨¨¨¨.«*§&#                                          #&§*«.¨¨¨¨
¨¨¨.«*§&#@ 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    @#&§*«.¨¨¨
¨¨.«*§&#@# V3RY SLOW 4ND S4D                        #@#&§*«.¨¨
¨.«*§&#@##                                          ##@#&§*«.¨
¨¨.«*§&#@#   ## W4K1NG UP 34RLY 1N TH3 MORN1NG ¨¨¨¨ #@#&§*«.¨¨
¨¨¨.«*§&#@                                          @#&§*«.¨¨¨
¨¨¨¨.«*§&# TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      #&§*«.¨¨¨¨
¨¨¨¨¨.«*§& D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   &§*«.¨¨¨¨¨
¨¨¨¨¨¨.«*§ 1 F3EL G3NER4LLY K1ND OF OK4Y :)         §*«.¨¨¨¨¨¨
¨¨¨¨¨¨¨.«*                                          *«.¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨.«   ## G3TT1NG R1D OF P41N ¨¨¨¨            «.¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨.                                          .¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ NON-1NTRUSIV3 W4Y.                       ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨   ## WORK1NG OUT ¨¨¨¨                    ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ M4K3S M3 S1L3NT 4ND DR34MY 4ND..         ¨¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨. GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  .¨¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨.« 4 SM1L3.                                 «.¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨.«*                                          *«.¨¨¨¨¨¨¨
¨¨¨¨¨¨.«*§                                          §*«.¨¨¨¨¨¨
¨¨¨¨¨.«*§&                                          &§*«.¨¨¨¨¨
¨¨¨¨.«*§&#                                          #&§*«.¨¨¨¨
¨¨¨.«*§&#@                                          @#&§*«.¨¨¨