,,,@,@,@@@                                          ,,@,@@,,,@
@,,,,,,@,@                                          ,,,,@@@,,,
,@,,,,,,,@                                          ,,,,@,@@,,
,,@,,,,,,@                                          @,,,,,@@@,
,,,@,,,,,,                                          @@,,,,@,@@
@,,,@,,,,,            WAYS » TO » REACH             ,@@,,,,,@@
@@,,,@,,,,           ALTERNATIVE » STATES           ,@@@,,,,@,
@@@,,,@,,,                OF » MIND                 ,@,@@,,,,,
@,@@,,,@,,                                          ,,,@@@,,,,
,,@@@,,,@,                   ,*,                    ,,,@,@@,,,
,,@,@@,,,@                                          @,,,,@@@,,
,,,,@@@,,,                                          ,@,,,@,@@,
,,,,@,@@,,   ## NOT EATING ,,,,                     ,,@,,,,@@@
@,,,,,@@@,                                          ,,,@,,,@,@
@@,,,,@,@@ IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,@,,,,@
,@@,,,,,@@ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,,@,,,@
,@@@,,,,@, IN A SPEEDY GLITCHY WAY                  @,,,,,@,,,
,@,@@,,,,,                                          ,@,,,,,@,,
,,,@@@,,,,   ## NOT SLEEPING ,,,,                   ,,@,,,,,@,
,,,@,@@,,,                                          @,,@,,,,,@
@,,,,@@@,, IF I DONT GET ANY SLEEP I BECOME VERY    @@,,@,,,,,
,@,,,@,@@, VERY SLOW AND SAD                        @@@,,@,,,,
,,@,,,,@@@                                          @,@@,,@,,,
,,,@,,,@,@   ## WAKING UP EARLY IN THE MORNING ,,,, ,,@@@,,@,,
,,,,@,,,,@                                          ,,@,@@,,@,
,,,,,@,,,@ THIS MAKES ME VERY DREAMY IN THAT I      @,,,@@@,,@
@,,,,,@,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   @@,,@,@@,,
,@,,,,,@,, I FEEL GENERALLY KIND OF OKAY :)         ,@@,,,@@@,
,,@,,,,,@,                                          ,@@@,,@,@@
@,,@,,,,,@   ## GETTING RID OF PAIN ,,,,            ,@,@@,,,@@
@@,,@,,,,,                                          ,,,@@@,,@,
@@@,,@,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,@,@@,,,
@,@@,,@,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,,@@@,,
,,@@@,,@,, NON-INTRUSIVE WAY.                       ,,,,,@,@@,
,,@,@@,,@,                                          ,,,,,,,@@@
@,,,@@@,,@   ## WORKING OUT ,,,,                    ,,,,,,,@,@
@@,,@,@@,,                                          ,,,,,,,,,@
,@@,,,@@@, MAKES ME SILENT AND DREAMY AND..         ,,,,,,,,,@
,@@@,,@,@@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,,,,,,,
,@,@@,,,@@ A SMILE.                                 @,,,,,,,,,
,,,@@@,,@,                                          ,@,,,,,,,,
,,,@,@@,,,                                          ,,@,,,,,,,
,,,,,@@@,,                                          ,,,@,,,,,,
,,,,,@,@@,                                          @,,,@,,,,,
,,,,,,,@@@                                          @@,,,@,,,,