##@#§*:«.¨                                          ¨.«:*§#@##
@##§§*:«.¨                                          ¨.«:*§§##@
###@#§*«.¨                                          ¨.«*§#@###
##@#§*:«.¨                                          ¨.«:*§#@##
@@##§*:«.¨                                          ¨.«:*§##@@
###@#*:«.¨            WAYS « TO « REACH             ¨.«:*#@###
##@#§*:«.¨           ALTERNATIVE « STATES           ¨.«:*§#@##
#*::::...¨                 OF « MIND                ¨...::::*#
###@#§:«.¨                                          ¨.«:§#@###
@#**««.¨¨¨                    ¨*¨                   ¨¨¨.««**#@
##@#§*:«.¨                                          ¨.«:*§#@##
##@#§*:«.¨                                          ¨.«:*§#@##
##@#§*:«.¨   @@ NOT EATING ¨¨¨¨                     ¨.«:*§#@##
#@#§§*:«.¨                                          ¨.«:*§§#@#
#@#§:«¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨«:§#@#
@§:::::«.¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨.«:::::§@
##@#§*:«.¨ IN A SPEEDY GLITCHY WAY                  ¨.«:*§#@##
##@#§*:«.¨                                          ¨.«:*§#@##
##@#§*:«.¨   @@ NOT SLEEPING ¨¨¨¨                   ¨.«:*§#@##
##@#§*:«.¨                                          ¨.«:*§#@##
##@#§*:«.¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨.«:*§#@##
##@#§*:«.¨ VERY SLOW AND SAD                        ¨.«:*§#@##
##**:...¨¨                                          ¨¨...:**##
##@#§*:«.¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨.«:*§#@##
@@@#§*:«.¨                                          ¨.«:*§#@@@
#*:::«¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨¨¨«:::*#
##@#§*:«.¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨.«:*§#@##
##@#§*:«.¨ I FEEL GENERALLY KIND OF OKAY :)         ¨.«:*§#@##
###@#*:«.¨                                          ¨.«:*#@###
##§:.¨¨¨¨¨   @@ GETTING RID OF PAIN ¨¨¨¨            ¨¨¨¨¨.:§##
#@@#§*:«.¨                                          ¨.«:*§#@@#
##@#§*:«.¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨.«:*§#@##
##@#§*:«.¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨.«:*§#@##
##@#§*:«.¨ NON-INTRUSIVE WAY.                       ¨.«:*§#@##
@#*:..¨¨¨¨                                          ¨¨¨¨..:*#@
##@#§*:«.¨   @@ WORKING OUT ¨¨¨¨                    ¨.«:*§#@##
##*::.¨¨¨¨                                          ¨¨¨¨.::*##
@§:«..¨¨¨¨ MAKES ME SILENT AND DREAMY AND..         ¨¨¨¨..«:§@
##@#§*:«.¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨.«:*§#@##
####§*:«.¨ A SMILE.                                 ¨.«:*§####
#*««¨¨¨¨¨¨                                          ¨¨¨¨¨¨««*#
#*:::«¨¨¨¨                                          ¨¨¨¨«:::*#
##@#§*:«.¨                                          ¨.«:*§#@##
###***:«.¨                                          ¨.«:***###
#**««.¨¨¨¨                                          ¨¨¨¨.««**#