¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
§§§§§§§§§§                                          ¨§§§§§§§§§
§§§§§§§§§¨                                          ¨¨§§§§§§§§
§§§§§§§§¨¨                                          ¨¨¨§§§§§§§
§§§§§§§¨¨§                                          §§¨¨§§§§§§
§§§§§§¨¨¨¨             WAYS = TO = REACH            §¨¨¨¨§§§§§
§§§§§¨¨§§¨           ALTERNATIVE = STATES           ¨¨§§¨¨§§§§
§§§§¨¨¨¨¨¨                OF = MIND                 ¨¨¨¨¨¨¨§§§
§§§¨¨§§§§§                                          §§§§§§¨¨§§
§§¨¨¨¨§§§§                   ¨*¨                    ¨§§§§¨¨¨¨§
§¨¨§§¨¨§§¨                                          ¨¨§§¨¨§§¨¨
¨¨¨¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨¨¨¨
§§§§§§§§§§   @@ NOT EATING ¨¨¨¨                     §§§§§§§§§§
§§§§§§§§§§                                          ¨§§§§§§§§§
§§§§§§§§§§ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨§§§§§§§§
§§§§§§§§§§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §¨¨§§§§§§§
§§§§§§§§§§ IN A SPEEDY GLITCHY WAY                  ¨¨¨¨§§§§§§
§§§§§§§§§§                                          §§§¨¨§§§§§
§§§§§§§§§¨   @@ NOT SLEEPING ¨¨¨¨                   §§¨¨¨¨§§§§
§§§§§§§§¨¨                                          §¨¨§§¨¨§§§
§§§§§§§¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨¨¨¨¨¨¨§§
§§§§§§¨¨§§ VERY SLOW AND SAD                        §§§§§§§¨¨§
§§§§§¨¨¨¨¨                                          §§§§§§¨¨¨¨
¨§§§¨¨§§§§   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ §§§§§¨¨§§¨
¨¨§¨¨¨¨§§§                                          §§§§¨¨¨¨¨¨
§¨¨¨§§¨¨§§ THIS MAKES ME VERY DREAMY IN THAT I      ¨§§¨¨§§§§§
¨¨§¨¨¨¨¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨¨¨¨¨¨§§§§
¨¨¨¨§§§§§§ I FEEL GENERALLY KIND OF OKAY :)         §§§§§¨¨§§¨
§§§¨¨§§§§§                                          §§§§¨¨¨¨¨¨
¨§¨¨¨¨§§§§   @@ GETTING RID OF PAIN ¨¨¨¨            ¨§§¨¨§§§§¨
¨¨¨§§¨¨§§¨                                          ¨¨¨¨¨¨§§¨¨
§§¨¨¨¨¨¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   §§§§§¨¨¨¨§
§¨¨§§§§§§¨ I FEEL VERY SOOTHED AND SLEEPY IN A      §§§§¨¨§§¨¨
¨¨¨¨§§§§¨¨ NON-INTRUSIVE WAY.                       ¨§§¨¨¨¨¨¨¨
§§§¨¨§§¨¨¨                                          ¨¨¨¨§§§§§§
§§¨¨¨¨¨¨§§   @@ WORKING OUT ¨¨¨¨                    §§§¨¨§§§§§
§¨¨§§§§¨¨¨                                          §§¨¨¨¨§§§§
¨¨¨¨§§¨¨§§ MAKES ME SILENT AND DREAMY AND..         §¨¨§§¨¨§§§
¨§§¨¨¨¨¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨¨¨¨¨¨¨¨§¨
¨¨¨¨§§§§§§ A SMILE.                                 ¨§§§§§§¨¨¨
§§§¨¨§§§§¨                                          ¨¨§§§§¨¨§§
§§¨¨¨¨§§¨¨                                          §¨¨§§¨¨¨¨§
§¨¨§§¨¨¨¨¨                                          ¨¨¨¨¨¨§§¨¨
¨¨¨¨¨¨§§§§                                          ¨§§§§¨¨¨¨¨
§§§§§¨¨§§¨                                          ¨¨§§¨¨§§§§