&&¨&¨¨&&¨¨ &&¨&&¨&¨¨¨
¨&&&¨&¨&¨& ¨&&¨&&&¨¨&
&¨¨&&&&&&& &¨&&¨¨&¨&&
&¨&¨¨¨¨¨¨& &&¨&¨&&&¨¨
&&&¨¨¨¨¨&& ¨&&&&¨¨&¨&
¨¨&¨¨¨¨&¨¨ WAYS = TO = REACH &¨¨¨&¨&&&¨
¨&&¨¨¨&&¨¨ ALTERNATIVE = STATES &¨¨&&&¨¨&¨
&¨&¨¨&¨&¨& OF = MIND &¨&¨¨&¨&&¨
&&&¨&&&&&& &&&¨&&&¨&&
¨¨&&¨¨¨¨¨& ¨†¨ ¨¨&&¨¨&&¨¨
¨&¨&¨¨¨¨&¨ ¨&¨&¨&¨&¨¨
&&&&¨¨¨&&& &&&&&&&&¨¨
¨¨¨&¨¨&¨¨¨ ## NOT EATING ¨¨¨¨ ¨¨¨¨¨¨¨&¨&
¨¨&&¨&&¨¨& ¨¨¨¨¨¨&&&&
¨&¨&&¨&¨&¨ IF IM NOT EATING FOR A LONG TIME (LIKE ¨¨¨¨¨&¨¨¨&
&&&¨&&&&&& A DAY) I GET LIGHT HEADED AND DUMB, BUT ¨¨¨¨&&¨¨&&
¨¨&&¨¨¨¨¨& IN A SPEEDY GLITCHY WAY ¨¨¨&¨&¨&¨¨
¨&¨&¨¨¨¨&& ¨¨&&&&&&¨¨
&&&&¨¨¨&¨¨ ## NOT SLEEPING ¨¨¨¨ ¨&¨¨¨¨¨&¨¨
¨¨¨&¨¨&&¨¨ &&¨¨¨¨&&¨&
¨¨&&¨&¨&¨& IF I DONT GET ANY SLEEP I BECOME VERY ¨&¨¨¨&¨&&&
¨&¨&&&&&&& VERY SLOW AND SAD &&¨¨&&&¨¨&
&&&¨¨¨¨¨¨& ¨&¨&¨¨&¨&&
¨¨&¨¨¨¨¨&& ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ &&&&¨&&&¨¨
¨&&¨¨¨¨&¨¨ ¨¨¨&&¨¨&¨¨
&¨&¨¨¨&&¨& THIS MAKES ME VERY DREAMY IN THAT I ¨¨&¨&¨&&¨¨
&&&¨¨&¨&&¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¨&&&&&¨&¨&
¨¨&¨&&&¨&¨ I FEEL GENERALLY KIND OF OKAY :) &¨¨¨¨&&&&¨
¨&&&¨¨&&&& &¨¨¨&¨¨¨&¨
&¨¨&¨&¨¨¨¨ ## GETTING RID OF PAIN ¨¨¨¨ &¨¨&&¨¨&&¨
&¨&&&&¨¨¨& &¨&¨&¨&¨&&
&&¨¨¨&¨¨&& IF I AM IN PAIN AND THEN SUDDENLY NOT, &&&&&&&&¨¨
¨&¨¨&&¨&¨& I FEEL VERY SOOTHED AND SLEEPY IN A ¨¨¨¨¨¨¨&¨&
&&¨&¨&&&&¨ NON-INTRUSIVE WAY. ¨¨¨¨¨¨&&&&
¨&&&&¨¨¨&¨ ¨¨¨¨¨&¨¨¨¨
&¨¨¨&¨¨&&¨ ## WORKING OUT ¨¨¨¨ ¨¨¨¨&&¨¨¨¨
&¨¨&&¨&¨&¨ ¨¨¨&¨&¨¨¨&
&¨&¨&&&&&& MAKES ME SILENT AND DREAMY AND.. ¨¨&&&&¨¨&¨
&&&&¨¨¨¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨&¨¨¨&¨&&&
¨¨¨&¨¨¨¨¨& A SMILE. &&¨¨&&&¨¨¨
¨¨&&¨¨¨¨&¨ ¨&¨&¨¨&¨¨¨
¨&¨&¨¨¨&&¨ &&&&¨&&¨¨¨
&&&&¨¨&¨&¨ ¨¨¨&&¨&¨¨¨
¨¨¨&¨&&&&¨ ¨¨&¨&&&¨¨&
¨¨&&&¨¨¨&¨ ¨&&&¨¨&¨&&