##*»,,,,,, ,,,,,,»*##
#*»,,,,,,, ,,,,,,,»*#
##@#***»,, ,,»***#@##
#@#**»»»,, ,,»»»**#@#
@#*****»,, ,,»*****#@
##**»»,,,, WAYS » TO » REACH ,,,,»»**##
#**,,,,,,, ALTERNATIVE » STATES ,,,,,,,**#
@******»,, OF » MIND ,,»******@
##@#***»,, ,,»***#@##
###@***»,, ,*, ,,»***@###
##@#***»,, ,,»***#@##
####***»,, ,,»***####
@#*»»,,,,, @@ NOT EATING ,,,, ,,,,,»»*#@
##@#***»,, ,,»***#@##
#****,,,,, IF IM NOT EATING FOR A LONG TIME (LIKE ,,,,,****#
##@#***»,, A DAY) I GET LIGHT HEADED AND DUMB, BUT ,,»***#@##
##@#***»,, IN A SPEEDY GLITCHY WAY ,,»***#@##
##@#***»,, ,,»***#@##
##***»,,,, @@ NOT SLEEPING ,,,, ,,,,»***##
##@#***»,, ,,»***#@##
###@#***», IF I DONT GET ANY SLEEP I BECOME VERY ,»***#@###
##@#***»,, VERY SLOW AND SAD ,,»***#@##
#*»»,,,,,, ,,,,,,»»*#
#@**»,,,,, @@ WAKING UP EARLY IN THE MORNING ,,,, ,,,,,»**@#
#@#*»,,,,, ,,,,,»*#@#
@@@#***»,, THIS MAKES ME VERY DREAMY IN THAT I ,,»***#@@@
##@#***»,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ,,»***#@##
#@##***»,, I FEEL GENERALLY KIND OF OKAY :) ,,»***##@#
##@#***»,, ,,»***#@##
####***»,, @@ GETTING RID OF PAIN ,,,, ,,»***####
##*****»,, ,,»*****##
#***»,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT, ,,,,,»***#
@***»,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A ,,,,,»***@
##@#***»,, NON-INTRUSIVE WAY. ,,»***#@##
##****,,,, ,,,,****##
@##****»,, @@ WORKING OUT ,,,, ,,»****##@
##@#***»,, ,,»***#@##
##@#***»,, MAKES ME SILENT AND DREAMY AND.. ,,»***#@##
##@#***»,, GRATEFUL? SLOWS MY BREATHING AND BRINGS ,,»***#@##
##@#***»,, A SMILE. ,,»***#@##
##@#***»,, ,,»***#@##
##****,,,, ,,,,****##
#@*****»,, ,,»*****@#
##@#***»,, ,,»***#@##
##***»,,,, ,,,,»***##