¨§¨¨§¨¨§¨¨                                          ¨§¨¨§§§¨¨¨
¨¨¨¨¨¨¨¨¨§                                          ¨¨¨¨¨§¨¨§§
¨§§§§§§§¨¨                                          ¨§§§¨¨¨¨¨¨
¨¨§§§§§¨¨¨                                          ¨¨§¨¨§§§§§
¨¨¨§§§¨¨§§                                          §¨¨¨¨¨§§§¨
§§¨¨§¨¨¨¨¨            W4YS - TO - R34CH             ¨¨§§§¨¨§¨¨
¨¨¨¨¨¨§§§§           4LT3RNAT1VE - ST4T3S           ¨¨¨§¨¨¨¨¨¨
§§§§§¨¨§§§                 OF - M1ND                §§¨¨¨§§§§§
§§§§¨¨¨¨§§                                          ¨¨¨§¨¨§§§§
§§§¨¨§§¨¨§                    ¨^¨                   §§¨¨¨¨¨§§§
§§¨¨¨¨¨¨¨¨                                          §¨¨§§§¨¨§§
§¨¨§§§§§§¨                                          ¨¨¨¨§¨¨¨¨§
¨¨¨¨§§§§¨¨   ¶¶ NOT 34T1NG ¨¨¨¨                     §§§¨¨¨§§¨¨
§§§¨¨§§¨¨¨                                          §§¨¨§¨¨¨¨§
§§¨¨¨¨¨¨§§ 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   §¨¨¨¨¨§§¨¨
¨¨¨§§§§¨¨¨ 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  ¨¨§§§¨¨¨¨¨
§§¨¨§§¨¨§§ 1N 4 SP3EDY GL1TCHY W4Y                  §¨¨§¨¨§§§§
§¨¨¨¨¨¨¨¨§                                          ¨¨¨¨¨¨¨§§§
¨¨§§§§§§¨¨   ¶¶ NOT SL3EP1NG ¨¨¨¨                   ¨§§§§§¨¨§§
¨¨¨§§§§¨¨¨                                          ¨¨§§§¨¨¨¨¨
§§¨¨§§¨¨§§ 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    §¨¨§¨¨§§§§
§¨¨¨¨¨¨¨¨§ V3RY SLOW 4ND S4D                        ¨¨¨¨¨¨¨§§§
¨¨§§§§§§¨¨                                          §§§§§§¨¨§§
¨¨¨§§§§¨¨¨   ¶¶ W4K1NG UP 34RLY 1N TH3 MORN1NG ¨¨¨¨ §§§§§¨¨¨¨¨
§§¨¨§§¨¨§§                                          ¨§§§¨¨§§§§
§¨¨¨¨¨¨¨¨§ TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      ¨¨§¨¨¨¨§§§
¨¨§§§§§§¨¨ D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   §¨¨¨§§¨¨§§
¨¨¨§§§§¨¨¨ 1 F3EL G3NER4LLY K1ND OF OK4Y :)         ¨¨§¨¨¨¨¨¨¨
§§¨¨§§¨¨§§                                          ¨¨¨¨§§§§§§
§¨¨¨¨¨¨¨¨§   ¶¶ G3TT1NG R1D OF P41N ¨¨¨¨            §§§¨¨§§§§§
¨¨§§§§§§¨¨                                          ¨§¨¨¨¨§§§§
¨¨¨§§§§¨¨¨ 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   ¨¨¨§§¨¨§§¨
§§¨¨§§¨¨§§ 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      §§¨¨¨¨¨¨¨¨
¨¨¨¨¨¨¨¨¨¨ NON-1NTRUSIV3 W4Y.                       §¨¨§§§§§§¨
§§§§§§§§§§                                          ¨¨¨¨§§§§¨¨
¨§§§§§§§§§   ¶¶ WORK1NG OUT ¨¨¨¨                    §§§¨¨§§¨¨¨
¨¨§§§§§§§§                                          ¨§¨¨¨¨¨¨§§
¨¨¨§§§§§§¨ M4K3S M3 S1L3NT 4ND DR34MY 4ND..         ¨¨¨§§§§¨¨¨
§§¨¨§§§§¨¨ GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  §§¨¨§§¨¨§§
§¨¨¨¨§§¨¨§ 4 SM1L3.                                 §¨¨¨¨¨¨¨¨§
¨¨§§¨¨¨¨¨¨                                          ¨¨§§§§§§¨¨
§¨¨¨¨§§§§§                                          §¨¨§§§§¨¨§
¨¨§§¨¨§§§§                                          ¨¨¨¨§§¨¨¨¨
§¨¨¨¨¨¨§§§                                          §§§¨¨¨¨§§§
¨¨§§§§¨¨§§                                          ¨§¨¨§§¨¨§§