£#$^,¨¨¨¨¨                                          ¨¨¨¨¨,^$#£
#====¨¨¨¨¨                                          ¨¨¨¨¨====#
@#$=^,,¨¨¨                                          ¨¨¨,,^=$#@
£££#$=^=,¨                                          ¨,=^=$#£££
#==,,¨¨¨¨¨                                          ¨¨¨¨¨,,==#
#@£#$=^=,¨            WAYS = TO = REACH             ¨,=^=$#£@#
@@£#$=^=,¨           ALTERNATIVE = STATES           ¨,=^=$#£@@
#@£#$=^=,¨                 OF = MIND                ¨,=^=$#£@#
#===¨¨¨¨¨¨                                          ¨¨¨¨¨¨===#
@£$$^,,¨¨¨                   ¨=¨                    ¨¨¨,,^$$£@
#@£#$=^=,¨                                          ¨,=^=$#£@#
@@£#$=^=,¨                                          ¨,=^=$#£@@
#@£#$=^=,¨   ££ NOT EATING ¨¨¨¨                     ¨,=^=$#£@#
#@£#$=^=,¨                                          ¨,=^=$#£@#
#@£#$=^=,¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨,=^=$#£@#
##£#$=^=,¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨,=^=$#£##
##@#$=^=,¨ IN A SPEEDY GLITCHY WAY                  ¨,=^=$#@##
@##$$=^=,¨                                          ¨,=^=$$##@
#@£#$=^=,¨   ££ NOT SLEEPING ¨¨¨¨                   ¨,=^=$#£@#
£#$$==^=,¨                                          ¨,=^==$$#£
##@#$=^=,¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨,=^=$#@##
@#$=^^=¨¨¨ VERY SLOW AND SAD                        ¨¨¨=^^=$#@
££$====¨¨¨                                          ¨¨¨====$££
#$^=,¨¨¨¨¨   ££ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨¨¨¨¨,=^$#
#=^,¨¨¨¨¨¨                                          ¨¨¨¨¨¨,^=#
@@£#$=^=,¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨,=^=$#£@@
#@£#$=^=,¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨,=^=$#£@#
#$^===¨¨¨¨ I FEEL GENERALLY KIND OF OKAY :)         ¨¨¨¨===^$#
££$$$=^=,¨                                          ¨,=^=$$$££
@£##$=^=,¨   ££ GETTING RID OF PAIN ¨¨¨¨            ¨,=^=$##£@
£$$$^=,,¨¨                                          ¨¨,,=^$$$£
#@£#$=^=,¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨,=^=$#£@#
#@£#$=^=,¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨,=^=$#£@#
@£#$$=^=,¨ NON-INTRUSIVE WAY.                       ¨,=^=$$#£@
#$==^=¨¨¨¨                                          ¨¨¨¨=^==$#
@#==¨¨¨¨¨¨   ££ WORKING OUT ¨¨¨¨                    ¨¨¨¨¨¨==#@
##£#$=^=,¨                                          ¨,=^=$#£##
#@£#$=^=,¨ MAKES ME SILENT AND DREAMY AND..         ¨,=^=$#£@#
£##===^=,¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨,=^===##£
@#===,,¨¨¨ A SMILE.                                 ¨¨¨,,===#@
@£##$=^=,¨                                          ¨,=^=$##£@
#@£#$=^=,¨                                          ¨,=^=$#£@#
#@£#$=^=,¨                                          ¨,=^=$#£@#
@##==¨¨¨¨¨                                          ¨¨¨¨¨==##@
#==¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨==#