§¨§§§¨¨§¨¨                                          ¨¨§§¨¨§¨§¨
¨¨§¨§§¨¨§¨                                          ¨¨§§§¨¨¨¨¨
¨¨¨¨§§§¨¨¨                                          ¨¨§¨§§¨¨¨¨
¨¨¨¨§¨§§¨¨                                          ¨¨¨¨§§§¨¨¨
¨¨¨¨¨¨§§§¨                                          ¨¨¨¨§¨§§¨¨
¨¨¨¨¨¨§¨§§            WAYS ~ TO ~ REACH             §¨¨¨¨¨§§§¨
¨¨¨¨¨¨¨¨§§           ALTERNATIVE ~ STATES           ¨§¨¨¨¨§¨§§
§¨¨¨¨¨¨¨§¨                OF ~ MIND                 ¨¨§¨¨¨¨¨§§
§§¨¨¨¨¨¨¨¨                                          §¨¨§¨¨¨¨§¨
§§§¨¨¨¨¨¨¨                   ¨*¨                    ¨§¨¨§¨¨¨¨¨
§¨§§¨¨¨¨¨¨                                          ¨¨§¨¨§¨¨¨¨
¨¨§§§¨¨¨¨¨                                          ¨¨¨§¨¨§¨¨¨
¨¨§¨§§¨¨¨¨   @@ NOT EATING ¨¨¨¨                     ¨¨¨¨§¨¨§¨¨
¨¨¨¨§§§¨¨¨                                          ¨¨¨¨¨§¨¨§¨
¨¨¨¨§¨§§¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨¨¨§¨¨§
§¨¨¨¨¨§§§¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨¨¨¨¨§¨¨
¨§¨¨¨¨§¨§§ IN A SPEEDY GLITCHY WAY                  §¨¨¨¨¨¨¨§¨
¨¨§¨¨¨¨¨§§                                          §§¨¨¨¨¨¨¨§
§¨¨§¨¨¨¨§¨   @@ NOT SLEEPING ¨¨¨¨                   §§§¨¨¨¨¨¨¨
¨§¨¨§¨¨¨¨¨                                          §¨§§¨¨¨¨¨¨
¨¨§¨¨§¨¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨§§§¨¨¨¨¨
¨¨¨§¨¨§¨¨¨ VERY SLOW AND SAD                        ¨¨§¨§§¨¨¨¨
¨¨¨¨§¨¨§¨¨                                          §¨¨¨§§§¨¨¨
¨¨¨¨¨§¨¨§¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ §§¨¨§¨§§¨¨
¨¨¨¨¨¨§¨¨§                                          ¨§§¨¨¨§§§¨
¨¨¨¨¨¨¨§¨¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨§§§¨¨§¨§§
§¨¨¨¨¨¨¨§¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨§¨§§¨¨¨§§
§§¨¨¨¨¨¨¨§ I FEEL GENERALLY KIND OF OKAY :)         ¨¨¨§§§¨¨§¨
§§§¨¨¨¨¨¨¨                                          ¨¨¨§¨§§¨¨¨
§¨§§¨¨¨¨¨¨   @@ GETTING RID OF PAIN ¨¨¨¨            ¨¨¨¨¨§§§¨¨
¨¨§§§¨¨¨¨¨                                          §¨¨¨¨§¨§§¨
¨¨§¨§§¨¨¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   §§¨¨¨¨¨§§§
§¨¨¨§§§¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨§§¨¨¨¨§¨§
§§¨¨§¨§§¨¨ NON-INTRUSIVE WAY.                       ¨§§§¨¨¨¨¨§
¨§§¨¨¨§§§¨                                          ¨§¨§§¨¨¨¨§
¨§§§¨¨§¨§§   @@ WORKING OUT ¨¨¨¨                    ¨¨¨§§§¨¨¨¨
¨§¨§§¨¨¨§§                                          §¨¨§¨§§¨¨¨
¨¨¨§§§¨¨§¨ MAKES ME SILENT AND DREAMY AND..         §§¨¨¨§§§¨¨
¨¨¨§¨§§¨¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §§§¨¨§¨§§¨
¨¨¨¨¨§§§¨¨ A SMILE.                                 §¨§§¨¨¨§§§
§¨¨¨¨§¨§§¨                                          ¨¨§§§¨¨§¨§
§§¨¨¨¨¨§§§                                          ¨¨§¨§§¨¨¨§
¨§§¨¨¨¨§¨§                                          §¨¨¨§§§¨¨§
¨§§§¨¨¨¨¨§                                          ¨§¨¨§¨§§¨¨
¨§¨§§¨¨¨¨§                                          ¨¨§¨¨¨§§§¨