...##...#. ....###...
##....#... ###..#..##
#..##...#. ##.......#
......#... #..#####..
#####...## ....###..#
####..#..# WAYS = TO = REACH .##..#....
.##....... ALTERNATIVE = STATES .......##.
....###### OF = MIND ######....
###..####. #####..###
##....##.. .=. ####....##
#..##....# ###..##..#
......##.. .#........
#####..... ## NOT EATING .... ...#######
####..#### ##..######
###....### IF IM NOT EATING FOR A LONG TIME (LIKE #....#####
##..##..## A DAY) I GET LIGHT HEADED AND DUMB, BUT ..##..####
#......... IN A SPEEDY GLITCHY WAY .......###
..######## ######..##
...####### ## NOT SLEEPING .... .####.....
##..###### ..##..####
#....####. IF I DONT GET ANY SLEEP I BECOME VERY #......###
..##..##.. VERY SLOW AND SAD ..####..##
.......... ...##.....
########## ## WAKING UP EARLY IN THE MORNING .... ##....####
#########. #..##..###
########.. THIS MAKES ME VERY DREAMY IN THAT I ........##
#######..# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO .######..#
######.... I FEEL GENERALLY KIND OF OKAY :) ..####....
.####..### #..##..##.
..##....## ## GETTING RID OF PAIN .... ..........
#....##... ##########
..##....## IF I AM IN PAIN AND THEN SUDDENLY NOT, ##########
.....##..# I FEEL VERY SOOTHED AND SLEEPY IN A .########.
####...... NON-INTRUSIVE WAY. ..######..
.##..##### #..####...
......#### ## WORKING OUT .... ....##..##
.####..##. .##.......
..##...... MAKES ME SILENT AND DREAMY AND.. ....######
.....####. GRATEFUL? SLOWS MY BREATHING AND BRINGS ###..####.
####..##.. A SMILE. ##....##..
.##......# #..##.....
....####.. ......####
.##..##... .####..##.
........## ..##......
#######... .....#####