,££,£,,£££                                          ,,,£,,,,£,
,£,£££,£,,                                          ,,,££,,,££
££££,,£££,                                          £,,£,£,,£,
£,,,£,£,,£                                          ££,££££,££
,£,,££££,£                                          £,££,,,££,
,££,£,,,££             WAYS = TO = REACH            £££,£,,£,£
££,£££,,£,           ALTERNATIVE = STATES           £,,£££,£££
,,££,,£,££                OF = MIND                 ££,£,,££,,
,,£,£,£££,                                          ,,£££,£,£,
,,£££££,,£                   ,%,                    £,£,,£££££
£,£,,,,£,£                                          ££££,£,,,,
££££,,,£££                                          ,,,,£££,,,
£,,,£,,£,,   ## NOT EATING ,,,,                     ,,,,£,,£,,
££,,££,££,                                          ,,,,££,££,
£,£,£,££,£ IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,£,££,£
,££££££,££ A DAY) I GET LIGHT HEADED AND DUMB, BUT  £,,,£££,££
££,,,,,££, IN A SPEEDY GLITCHY WAY                  ££,,£,,££,
£,£,,,,£,£                                          ,,£,££,£,£
,£££,,,£££   ## NOT SLEEPING ,,,,                   ,,£££,££££
££,,£,,£,,                                          ,,£,,££,,,
£,£,££,££, IF I DONT GET ANY SLEEP I BECOME VERY    ,,££,£,£,,
£££££,££,£ VERY SLOW AND SAD                        £,£,£££££,
£,,,,££,££                                          £££££,,,,£
,£,,,£,££,   ## WAKING UP EARLY IN THE MORNING ,,,, ,,,,,£,,,£
£££,,£££,£                                          ,,,,,££,,£
,,,£,£,,££ THIS MAKES ME VERY DREAMY IN THAT I      ,,,,,£,£,£
£,,££££,£, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,,,£££££
,£,£,,,£££ I FEEL GENERALLY KIND OF OKAY :)         £,,,,£,,,,
,££££,,£,,                                          ,£,,,££,,,
,£,,,£,££,   ## GETTING RID OF PAIN ,,,,            £££,,£,£,,
,££,,£££,£                                          £,,£,££££,
,£,£,£,,££ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,£,£££,,,£
£££££££,£, I FEEL VERY SOOTHED AND SLEEPY IN A      ££££,,£,,£
,,,,,,,£££ NON-INTRUSIVE WAY.                       £,,,£,££,£
£,,,,,,£,,                                          ,£,,£££,££
,£,,,,,££,   ## WORKING OUT ,,,,                    £££,£,,££,
,££,,,,£,£                                          £,,£££,£,£
££,£,,,£££ MAKES ME SILENT AND DREAMY AND..         ,£,£,,££££
,,£££,,£,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,££££,£,,,
,,£,,£,££, A SMILE.                                 ££,,,£££,,
,,££,£££,£                                          ,,£,,£,,£,
,,£,££,,££                                          ,,££,££,££
£,£££,£,£,                                          £,£,££,££,
£££,,£££££                                          £££££,££,£
,,,£,£,,,,                                          ,,,,,££,££