¤**^-:.... ....:-^**¤
¶¤**^-:... ...:-^**¤¶
@¶¤**^-:.. ..:-^**¤¶@
#@¶¤**^-:. .:-^**¤¶@#
@¶¤**^-:.. ..:-^**¤¶@
¶¤**^-:... WAYS - TO - REACH ...:-^**¤¶
¤**^-:.... ALTERNATIVE - STATES ....:-^**¤
**^-:..... OF - MIND .....:-^**
*^-:...... ......:-^*
^-:....... .*. .......:-^
-:........ ........:-
:......... .........:
.......... ¶¶ NOT EATING .... ..........
.......... ..........
.......... IF IM NOT EATING FOR A LONG TIME (LIKE ..........
.......... A DAY) I GET LIGHT HEADED AND DUMB, BUT ..........
.......... IN A SPEEDY GLITCHY WAY ..........
.......... ..........
.......... ¶¶ NOT SLEEPING .... ..........
.......... ..........
.......... IF I DONT GET ANY SLEEP I BECOME VERY ..........
:......... VERY SLOW AND SAD .........:
-:........ ........:-
^-:....... ¶¶ WAKING UP EARLY IN THE MORNING .... .......:-^
*^-:...... ......:-^*
**^-:..... THIS MAKES ME VERY DREAMY IN THAT I .....:-^**
¤**^-:.... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ....:-^**¤
¶¤**^-:... I FEEL GENERALLY KIND OF OKAY :) ...:-^**¤¶
@¶¤**^-:.. ..:-^**¤¶@
#@¶¤**^-:. ¶¶ GETTING RID OF PAIN .... .:-^**¤¶@#
@¶¤**^-:.. ..:-^**¤¶@
¶¤**^-:... IF I AM IN PAIN AND THEN SUDDENLY NOT, ...:-^**¤¶
¤**^-:.... I FEEL VERY SOOTHED AND SLEEPY IN A ....:-^**¤
**^-:..... NON-INTRUSIVE WAY. .....:-^**
*^-:...... ......:-^*
^-:....... ¶¶ WORKING OUT .... .......:-^
-:........ ........:-
:......... MAKES ME SILENT AND DREAMY AND.. .........:
.......... GRATEFUL? SLOWS MY BREATHING AND BRINGS ..........
.......... A SMILE. ..........
.......... ..........
.......... ..........
.......... ..........
.......... ..........
.......... ..........