@@,@,,@@,,                                          @,,,,,@,@@
,@@@,@,@,,                                          @,,,,@@@,,
@,,@@@@@,,                                          @,,,@,,@,,
@,@,,,,@,,                                          @,,@@,@@,@
@@@,,,@@,,                                          @,@,@@,@@,
,,@,,@,@,,            WAYS » TO » REACH             @@@@,@@,@@
,@@,@@@@,,           ALTERNATIVE » STATES           ,,,@@,@@,@
@,@@,,,@,@                OF » MIND                 ,,@,@@,@@@
@@,@,,@@@,                                          ,@@@,@@,,,
,@@@,@,,@@                    ,*,                   @,,@@,@,,@
@,,@@@,@,,                                          @,@,@@@,@@
@,@,,@@@,,                                          @@@@,,@@,,
@@@,@,,@,@   @@ NOT EATING ,,,,                     ,,,@,@,@,@
,,@@@,@@@@                                          ,,@@@@@@@,
,@,,@@,,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,@,,,,,,@,
@@,@,@,,,@ A DAY) I GET LIGHT HEADED AND DUMB, BUT  @@,,,,,@@,
,@@@@@,,@@ IN A SPEEDY GLITCHY WAY                  ,@,,,,@,@@
@,,,,@,@,@                                          @@,,,@@@,@
@,,,@@@@@@   @@ NOT SLEEPING ,,,,                   ,@,,@,,@@,
@,,@,,,,,@                                          @@,@@,@,@@
@,@@,,,,@@ IF I DONT GET ANY SLEEP I BECOME VERY    ,@@,@@@@,,
@@,@,,,@,, VERY SLOW AND SAD                        @,@@,,,@,@
,@@@,,@@,@                                          @@,@,,@@@,
@,,@,@,@@@   @@ WAKING UP EARLY IN THE MORNING ,,,, ,@@@,@,,@,
@,@@@@@,,,                                          @,,@@@,@@@
@@,,,,@,,@ THIS MAKES ME VERY DREAMY IN THAT I      @,@,,@@,,,
,@,,,@@,@@ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   @@@,@,@,,@
@@,,@,@@,@ I FEEL GENERALLY KIND OF OKAY :)         ,,@@@@@,@@
,@,@@@,@@,                                          ,@,,,,@@,,
@@@,,@@,@,   @@ GETTING RID OF PAIN ,,,,            @@,,,@,@,,
,,@,@,@@@@                                          ,@,,@@@@,@
,@@@@@,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   @@,@,,,@@@
@,,,,@,,,@ I FEEL VERY SOOTHED AND SLEEPY IN A      ,@@@,,@,,@
@,,,@@,,@@ NON-INTRUSIVE WAY.                       @,,@,@@,@,
@,,@,@,@,@                                          @,@@@,@@@@
@,@@@@@@@@   @@ WORKING OUT ,,,,                    @@,,@@,,,,
@@,,,,,,,,                                          ,@,@,@,,,@
,@,,,,,,,@ MAKES ME SILENT AND DREAMY AND..         @@@@@@,,@,
@@,,,,,,@@ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,,@,@@,
,@,,,,,@,@ A SMILE.                                 ,,,,@@@,@@
@@,,,,@@@@                                          ,,,@,,@@,@
,@,,,@,,,@                                          ,,@@,@,@@,
@@,,@@,,@@                                          ,@,@@@@,@,
,@,@,@,@,@                                          @@@,,,@@@@
@@@@@@@@@@                                          ,,@,,@,,,@