¨¨¨¨~;;$¶¶ ¶¶$;;~¨¨¨¨
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¨~~;$$&¶## ##¶&$$;~~¨
¨~~;$$&¶## WAYS ~ TO ~ REACH ##¶&$$;~~¨
¨¨¨¨¨¨~~$& ALTERNATIVE ~ STATES &$~~¨¨¨¨¨¨
¨~~;$$¶### OF ~ MIND ###¶$$;~~¨
¨~~;$$&¶## ##¶&$$;~~¨
¨~~;$$$$$& ¨$¨ &$$$$$;~~¨
¨~~;$$&¶¶¶ ¶¶¶&$$;~~¨
¨¨¨¨¨¨~;$& &$;~¨¨¨¨¨¨
¨¨¨~~;$$&¶ ¶¶ NOT EATING ¨¨¨¨ ¶&$$;~~¨¨¨
¨~~;$$&¶## ##¶&$$;~~¨
¨¨~~~$$$$& IF IM NOT EATING FOR A LONG TIME (LIKE &$$$$~~~¨¨
¨¨¨~~~;$&& A DAY) I GET LIGHT HEADED AND DUMB, BUT &&$;~~~¨¨¨
¨¨¨¨~;;$¶¶ IN A SPEEDY GLITCHY WAY ¶¶$;;~¨¨¨¨
¨¨¨¨¨~~$$¶ ¶$$~~¨¨¨¨¨
¨¨¨¨~$$&&& ¶¶ NOT SLEEPING ¨¨¨¨ &&&$$~¨¨¨¨
¨~~;$$&¶## ##¶&$$;~~¨
¨~~;$$&¶## IF I DONT GET ANY SLEEP I BECOME VERY ##¶&$$;~~¨
¨~~;$$&¶## VERY SLOW AND SAD ##¶&$$;~~¨
¨~~;$$&¶## ##¶&$$;~~¨
¨¨¨~~~;$$& ¶¶ WAKING UP EARLY IN THE MORNING ¨¨¨¨ &$$;~~~¨¨¨
¨~~;$$&¶## ##¶&$$;~~¨
¨~~;$$&&¶¶ THIS MAKES ME VERY DREAMY IN THAT I ¶¶&&$$;~~¨
¨¨¨~~~~$&& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO &&$~~~~¨¨¨
¨¨¨¨¨¨~~$& I FEEL GENERALLY KIND OF OKAY :) &$~~¨¨¨¨¨¨
¨¨¨~~;$&¶¶ ¶¶&$;~~¨¨¨
¨~~;$$&¶## ¶¶ GETTING RID OF PAIN ¨¨¨¨ ##¶&$$;~~¨
¨~~;$$&### ###&$$;~~¨
¨¨¨~~~$&&¶ IF I AM IN PAIN AND THEN SUDDENLY NOT, ¶&&$~~~¨¨¨
¨¨~~~~;;$& I FEEL VERY SOOTHED AND SLEEPY IN A &$;;~~~~¨¨
¨~~;$$&¶## NON-INTRUSIVE WAY. ##¶&$$;~~¨
¨~~;$$&¶## ##¶&$$;~~¨
¨¨~~~~;;$& ¶¶ WORKING OUT ¨¨¨¨ &$;;~~~~¨¨
¨~~;$$$$$& &$$$$$;~~¨
¨¨¨¨~;$$&& MAKES ME SILENT AND DREAMY AND.. &&$$;~¨¨¨¨
¨~~;$$&¶## GRATEFUL? SLOWS MY BREATHING AND BRINGS ##¶&$$;~~¨
¨~~;$$&¶## A SMILE. ##¶&$$;~~¨
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