¨¨¨¨~~//$#                                          #$//~~¨¨¨¨
¨-~/*$#@##                                          ##@#$*/~-¨
¨-~/*$#@##                                          ##@#$*/~-¨
¨-~/*$#@##                                          ##@#$*/~-¨
¨-~/*$#@##                                          ##@#$*/~-¨
¨-~/*$#@##            WAYS ~ TO ~ REACH             ##@#$*/~-¨
¨-~/*$#@##           ALTERNATIVE ~ STATES           ##@#$*/~-¨
¨-~/*$#@##                OF ~ MIND                 ##@#$*/~-¨
¨-~/$#@###                                          ###@#$/~-¨
¨-~/*$#@##                    ¨*¨                   ##@#$*/~-¨
¨-~~~~*###                                          ###*~~~~-¨
¨¨¨¨-~/$$#                                          #$$/~-¨¨¨¨
¨¨¨¨¨¨-/$#   @@ NOT EATING ¨¨¨¨                     #$/-¨¨¨¨¨¨
¨¨¨--~~~*#                                          #*~~~--¨¨¨
¨¨¨¨¨-//$@ IF IM NOT EATING FOR A LONG TIME (LIKE   @$//-¨¨¨¨¨
¨-~/*$##@@ A DAY) I GET LIGHT HEADED AND DUMB, BUT  @@##$*/~-¨
¨-~~~*$$@@ IN A SPEEDY GLITCHY WAY                  @@$$*~~~-¨
¨-~/*$#@##                                          ##@#$*/~-¨
¨-~/*$####   @@ NOT SLEEPING ¨¨¨¨                   ####$*/~-¨
¨-~/*$####                                          ####$*/~-¨
¨-~/*$#@## IF I DONT GET ANY SLEEP I BECOME VERY    ##@#$*/~-¨
¨-~/*$#@@# VERY SLOW AND SAD                        #@@#$*/~-¨
¨¨¨¨¨¨¨~*#                                          #*~¨¨¨¨¨¨¨
¨-~/*$#@##   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ##@#$*/~-¨
¨-~/*$####                                          ####$*/~-¨
¨-~/*$#@## THIS MAKES ME VERY DREAMY IN THAT I      ##@#$*/~-¨
¨-~/*$#@## DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ##@#$*/~-¨
¨¨¨¨¨-/*$# I FEEL GENERALLY KIND OF OKAY :)         #$*/-¨¨¨¨¨
¨-~/*$#@@@                                          @@@#$*/~-¨
¨-~/*$####   @@ GETTING RID OF PAIN ¨¨¨¨            ####$*/~-¨
¨-~/*$$$$#                                          #$$$$*/~-¨
¨-~/****$@ IF I AM IN PAIN AND THEN SUDDENLY NOT,   @$****/~-¨
¨-~/***### I FEEL VERY SOOTHED AND SLEEPY IN A      ###***/~-¨
¨¨¨¨¨~//$# NON-INTRUSIVE WAY.                       #$//~¨¨¨¨¨
¨-~/*$#@##                                          ##@#$*/~-¨
¨-~/*$#@##   @@ WORKING OUT ¨¨¨¨                    ##@#$*/~-¨
¨-~/*$#@##                                          ##@#$*/~-¨
¨-~/*$#@## MAKES ME SILENT AND DREAMY AND..         ##@#$*/~-¨
¨-~/*$#@## GRATEFUL? SLOWS MY BREATHING AND BRINGS  ##@#$*/~-¨
¨-~/*$#@## A SMILE.                                 ##@#$*/~-¨
¨¨¨¨¨¨~*##                                          ##*~¨¨¨¨¨¨
¨¨-~/**$#@                                          @#$**/~-¨¨
¨¨¨~~~*$@@                                          @@$*~~~¨¨¨
¨¨¨¨¨-~/$@                                          @$/~-¨¨¨¨¨
¨-~/*$##@@                                          @@##$*/~-¨