.....««%%¤ ¤%%««.....
..«*%*¤¶@# #@¶¤*%*«..
..«*%*¤¶@# #@¶¤*%*«..
..«*%*¤¶@# #@¶¤*%*«..
..«*%%***¤ ¤***%%*«..
...«««*%*¶ WAYS « TO « REACH ¶*%*«««...
.....«%%¤¶ ALTERNATIVE « STATES ¶¤%%«.....
..«*%*¤¶@@ OF « MIND @@¶¤*%*«..
..«*%***¤¶ ¶¤***%*«..
..«*%*¤¤¤¶ .%. ¶¤¤¤*%*«..
..«*%*¤¶@# #@¶¤*%*«..
..*%*¤¶@## ##@¶¤*%*..
..«*%*¤¤¶@ ¶¶ NOT EATING .... @¶¤¤*%*«..
.....****¤ ¤****.....
..«*%*¤¶¶¶ IF IM NOT EATING FOR A LONG TIME (LIKE ¶¶¶¤*%*«..
...««*%¤¶@ A DAY) I GET LIGHT HEADED AND DUMB, BUT @¶¤%*««...
..«*%*¤¶@# IN A SPEEDY GLITCHY WAY #@¶¤*%*«..
......«%*¶ ¶*%«......
..«*%*¤¶@# ¶¶ NOT SLEEPING .... #@¶¤*%*«..
..«**¤¶@## ##@¶¤**«..
..«*%*¤¶¶¶ IF I DONT GET ANY SLEEP I BECOME VERY ¶¶¶¤*%*«..
..«*%*¤¶@# VERY SLOW AND SAD #@¶¤*%*«..
..«*%*¤¶@@ @@¶¤*%*«..
..«*%%*¤¶¶ ¶¶ WAKING UP EARLY IN THE MORNING .... ¶¶¤*%%*«..
...««*%*¤@ @¤*%*««...
...««««%*¤ THIS MAKES ME VERY DREAMY IN THAT I ¤*%««««...
...««%**¤¶ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¶¤**%««...
....*%%%¤¶ I FEEL GENERALLY KIND OF OKAY :) ¶¤%%%*....
..«*%*¤¤¤¶ ¶¤¤¤*%*«..
..«*%*¤¶@# ¶¶ GETTING RID OF PAIN .... #@¶¤*%*«..
..«*%*¤¶¶@ @¶¶¤*%*«..
..«*%*¤¶@@ IF I AM IN PAIN AND THEN SUDDENLY NOT, @@¶¤*%*«..
..«*%*¤¶@# I FEEL VERY SOOTHED AND SLEEPY IN A #@¶¤*%*«..
.......*%¤ NON-INTRUSIVE WAY. ¤%*.......
..«*%*¤¶@# #@¶¤*%*«..
..«*%*¤¶## ¶¶ WORKING OUT .... ##¶¤*%*«..
..«*%*¤¶@# #@¶¤*%*«..
..«*%*¶@## MAKES ME SILENT AND DREAMY AND.. ##@¶*%*«..
....«*%¤¶@ GRATEFUL? SLOWS MY BREATHING AND BRINGS @¶¤%*«....
....«%%**¶ A SMILE. ¶**%%«....
......«%¤@ @¤%«......
.....***¶@ @¶***.....
..«*%*¤¶@@ @@¶¤*%*«..
..«*%*¤¶@@ @@¶¤*%*«..
.......**¤ ¤**.......