.......§.§                                          .§.§§..§§.
......§§.§                                          .§..§.§.§.
.....§.§.§                                          .§.§§.§.§.
....§§.§.§                                          .§..§.§.§.
...§.§.§.§                                          .§.§§.§.§.
..§§.§.§.§             W4YS ~ TO ~ R34CH            .§..§.§.§.
.§.§.§.§.§           4LT3RNAT1VE ~ ST4T3S           .§.§§.§.§.
§§.§.§.§.§                OF ~ M1ND                 .§..§.§.§.
.§.§.§.§.§                                          .§.§§.§.§.
§§.§.§.§.§                   .*.                    .§..§.§.§.
.§.§.§.§.§                                          .§.§§.§.§.
§§.§.§.§.§                                          .§..§.§.§.
.§.§.§.§.§   ## NOT 34T1NG ....                     .§.§§.§.§.
§§.§.§.§.§                                          .§..§.§.§.
.§.§.§.§.§ 1F 1M NOT 34T1NG FOR 4 LONG T1M3 (L1K3   .§.§§.§.§.
§§.§.§.§.§ 4 D4Y) 1 G3T L1GHT H34DED 4ND DUMB, BUT  .§..§.§.§.
.§.§.§.§.§ 1N 4 SP3EDY GL1TCHY W4Y                  .§.§§.§.§.
§§.§.§.§.§                                          .§..§.§.§.
.§.§.§.§.§   ## NOT SL3EP1NG ....                   .§.§§.§.§.
§§.§.§.§.§                                          .§..§.§.§.
.§.§.§.§.§ 1F 1 DONT G3T 4NY SL3EP 1 B3COME V3RY    .§.§§.§.§.
§§.§.§.§.§ V3RY SLOW 4ND S4D                        .§..§.§.§.
.§.§.§.§.§                                          .§.§§.§.§.
§§.§.§.§.§   ## W4K1NG UP 34RLY 1N TH3 MORN1NG .... .§..§.§.§.
.§.§.§.§.§                                          .§.§§.§.§.
§§.§.§.§.§ TH1S M4K3S M3 V3RY DR34MY 1N TH4T 1      .§..§.§.§.
.§.§.§.§.§ D4YDR3AM V1VIDLY 4ND 3RR4T1CALLY, 4LSO   .§.§§.§.§.
§§.§.§.§.§ 1 F3EL G3NER4LLY K1ND OF OK4Y :)         .§..§.§.§.
.§.§.§.§.§                                          .§.§§.§.§.
§§.§.§.§.§   ## G3TT1NG R1D OF P41N ....            .§..§.§.§.
.§.§.§.§.§                                          .§.§§.§.§.
§§.§.§.§.§ 1F 1 4M 1N P41N 4ND TH3N SUDD3NLY NOT,   .§..§.§.§.
.§.§.§.§.§ 1 F3EL V3RY SOOTH3D 4ND SL3EPY 1N 4      .§.§§.§.§.
§§.§.§.§.§ NON-1NTRUSIV3 W4Y.                       .§..§.§.§.
.§.§.§.§.§                                          .§.§§.§.§.
§§.§.§.§.§   ## WORK1NG OUT ....                    .§..§.§.§.
.§.§.§.§.§                                          .§.§§.§.§.
§§.§.§.§.§ M4K3S M3 S1L3NT 4ND DR34MY 4ND..         .§..§.§.§.
.§.§.§.§.§ GR4T3FUL? SLOWS MY BR34TH1NG 4ND BR1NGS  .§.§§.§.§.
§§.§.§.§.§ 4 SM1L3.                                 .§..§.§.§.
.§.§.§.§.§                                          .§.§§.§.§.
§§.§.§.§.§                                          .§..§.§.§.
.§.§.§.§.§                                          .§.§§.§.§.
§§.§.§.§.§                                          .§..§.§.§.
.§.§.§.§.§                                          .§.§§.§.§.