@,,@,@,@,@                                          ,,@@@@@@@,
@@,@@@@@@@                                          @,@,,,,,,@
,,@@,,,,,,                                          ,@@@,,,,,@
@,@,@,,,,,                                          @@,,@,,,,@
,@@@@@,,,,                                          ,,@,@@,,,@
@@,,,,@,,,             WAYS ~ TO ~ REACH            @,@@@,@,,@
,,@,,,@@,,           ALTERNATIVE ~ STATES           ,@@,,@@@,@
@,@@,,@,@,                OF ~ MIND                 ,@,@,@,,@@
,@@,@,@@@@                                          @@@@@@@,@,
,@,@@@@,,,                   ,%,                    @,,,,,,@@@
@@@@,,,@,,                                          @@,,,,,@,,
@,,,@,,@@,                                          @,@,,,,@@,
@@,,@@,@,@   ¶¶ NOT EATING ,,,,                     @@@@,,,@,@
,,@,@,@@@@                                          @,,,@,,@@@
@,@@@@@,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,@,,@@,@,,
@@@,,,,@,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,@@,@,@@@,
@,,@,,,@@, IN A SPEEDY GLITCHY WAY                  @@,@@@@,,@
,@,@@,,@,@                                          ,,@@,,,@,@
@@@@,@,@@@   ¶¶ NOT SLEEPING ,,,,                   @,@,@,,@@@
,,,,@@@@,,                                          @@@@@@,@,,
,,,,@,,,@, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,,,,@@@,
,,,,@@,,@@ VERY SLOW AND SAD                        ,,,,,,@,,@
@,,,@,@,@,                                          @,,,,,@@,@
,@,,@@@@@@   ¶¶ WAKING UP EARLY IN THE MORNING ,,,, @@,,,,@,@@
@@@,@,,,,,                                          ,,@,,,@@@,
@,,@@@,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,@@,,@,,@
,@,@,,@,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,@,@,@@,@
@@@@@,@@,, I FEEL GENERALLY KIND OF OKAY :)         @,@@@@@,@@
,,,,,@@,@,                                          @@@,,,,@@,
,,,,,@,@@@   ¶¶ GETTING RID OF PAIN ,,,,            ,,,@,,,@,@
@,,,,@@@,,                                          ,,,@@,,@@@
,@,,,@,,@, IF I AM IN PAIN AND THEN SUDDENLY NOT,   @,,@,@,@,,
,@@,,@@,@@ I FEEL VERY SOOTHED AND SLEEPY IN A      @@,@@@@@@,
,@,@,@,@@, NON-INTRUSIVE WAY.                       ,,@@,,,,,@
@@@@@@@@,@                                          @,@,@,,,,@
,,,,,,,,@@   ¶¶ WORKING OUT ,,,,                    @@@@@@,,,@
@,,,,,,,@,                                          @,,,,,@,,@
,@,,,,,,@@ MAKES ME SILENT AND DREAMY AND..         ,@,,,,@@,@
@@@,,,,,@, GRATEFUL? SLOWS MY BREATHING AND BRINGS  @@@,,,@,@@
,,,@,,,,@@ A SMILE.                                 @,,@,,@@@,
,,,@@,,,@,                                          @@,@@,@,,@
@,,@,@,,@@                                          @,@@,@@@,@
,@,@@@@,@,                                          ,@@,@@,,@@
@@@@,,,@@@                                          ,@,@@,@,@,
@,,,@,,@,,                                          @@@@,@@@@@