#@#&*^~^.. ..^~^*@#
##@#&*^~^. .^~^*@##
#@#&*^~^.. ..^~^*@#
@#&*^~^... ...^~^*@
#&*^~^.... ....^~^*
&*^~^..... WAYS ~ TO ~ REACH .....^~^*&
*^~^...... ALTERNATIVE ~ STATES ......^~^*
^~^....... OF ~ MIND .......^~^
~^........ ........^~
^~^....... .*. .......^~^
*^~^...... ......^~^*
&*^~^..... .....^~^*&
#&*^~^.... @@ NOT EATING .... ....^~^*
@#&*^~^... ...^~^*@
#@#&*^~^.. IF IM NOT EATING FOR A LONG TIME (LIKE ..^~^*@#
##@#&*^~^. A DAY) I GET LIGHT HEADED AND DUMB, BUT .^~^*@##
#@#&*^~^.. IN A SPEEDY GLITCHY WAY ..^~^*@#
@#&*^~^... ...^~^*@
#&*^~^.... @@ NOT SLEEPING .... ....^~^*
&*^~^..... .....^~^*&
*^~^...... IF I DONT GET ANY SLEEP I BECOME VERY ......^~^*
^~^....... VERY SLOW AND SAD .......^~^
~^........ ........^~
^~^....... @@ WAKING UP EARLY IN THE MORNING .... .......^~^
*^~^...... ......^~^*
&*^~^..... THIS MAKES ME VERY DREAMY IN THAT I .....^~^*&
#&*^~^.... DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ....^~^*
@#&*^~^... I FEEL GENERALLY KIND OF OKAY :) ...^~^*@
#@#&*^~^.. ..^~^*@#
##@#&*^~^. @@ GETTING RID OF PAIN .... .^~^*@##
#@#&*^~^.. ..^~^*@#
@#&*^~^... IF I AM IN PAIN AND THEN SUDDENLY NOT, ...^~^*@
#&*^~^.... I FEEL VERY SOOTHED AND SLEEPY IN A ....^~^*
&*^~^..... NON-INTRUSIVE WAY. .....^~^*&
*^~^...... ......^~^*
^~^....... @@ WORKING OUT .... .......^~^
~^........ ........^~
^~^....... MAKES ME SILENT AND DREAMY AND.. .......^~^
*^~^...... GRATEFUL? SLOWS MY BREATHING AND BRINGS ......^~^*
&*^~^..... A SMILE. .....^~^*&
#&*^~^.... ....^~^*
@#&*^~^... ...^~^*@
#@#&*^~^.. ..^~^*@#
##@#&*^~^. .^~^*@##
#@#&*^~^.. ..^~^*@#