¨¨&&¨¨¨¨¨¨ ¨¨¨¨¨¨¨¨¨&
¨¨¨¨¨&&&&¨ &&&&&&&&¨¨
&&&&¨¨&&¨¨ &&&&&&&¨¨&
&&&¨¨¨¨¨¨¨ &&&&&&¨¨¨¨
¨&¨¨&&&&&& &&&&&¨¨&&¨
¨¨¨¨¨&&&&¨ WAYS » TO » REACH &&&&¨¨¨¨¨¨
&&&&¨¨&&¨¨ ALTERNATIVE » STATES &&&¨¨&&&&&
&&&¨¨¨¨¨¨¨ OF » MIND &&¨¨¨¨&&&&
&&¨¨&&&&&& ¨¨¨&&¨¨&&&
&¨¨¨¨&&&&¨ ¨$¨ &&¨¨¨¨¨¨&&
¨¨&&¨¨&&¨¨ &¨¨&&&&¨¨&
¨¨¨¨¨¨¨¨¨¨ ¨¨¨¨&&¨¨¨¨
&&&&&&&&&& @@ NOT EATING ¨¨¨¨ &&&¨¨¨¨&&&
&&&&&&&&&& &&¨¨&&¨¨&&
&&&&&&&&&& IF IM NOT EATING FOR A LONG TIME (LIKE ¨¨¨¨¨¨¨¨¨&
&&&&&&&&&¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT &&&&&&&&¨¨
¨&&&&&&&¨¨ IN A SPEEDY GLITCHY WAY &&&&&&&¨¨¨
¨¨&&&&&¨¨¨ &&&&&&¨¨&&
¨¨¨&&&¨¨&& @@ NOT SLEEPING ¨¨¨¨ ¨&&&&¨¨¨¨¨
&&¨¨&¨¨¨¨& ¨¨&&¨¨&&&&
&¨¨¨¨¨&&¨¨ IF I DONT GET ANY SLEEP I BECOME VERY &¨¨¨¨¨¨&&&
¨¨&&&¨¨¨¨& VERY SLOW AND SAD ¨¨&&&&¨¨&&
¨¨¨&¨¨&&¨¨ ¨¨¨&&¨¨¨¨¨
&&¨¨¨¨¨¨¨¨ @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ &&¨¨¨¨&&&&
&¨¨&&&&&&& ¨¨¨&&¨¨&&&
¨¨¨¨&&&&&& THIS MAKES ME VERY DREAMY IN THAT I &&¨¨¨¨¨¨&&
¨&&¨¨&&&&& DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ¨¨¨&&&&¨¨¨
¨¨¨¨¨¨&&&& I FEEL GENERALLY KIND OF OKAY :) &&¨¨&&¨¨&&
¨&&&&¨¨&&& ¨¨¨¨¨¨¨¨¨¨
¨¨&&¨¨¨¨&& @@ GETTING RID OF PAIN ¨¨¨¨ &&&&&&&&&&
¨¨¨¨¨&&¨¨¨ &&&&&&&&&¨
&&&&¨¨¨¨&& IF I AM IN PAIN AND THEN SUDDENLY NOT, &&&&&&&&¨¨
¨&&¨¨&&¨¨& I FEEL VERY SOOTHED AND SLEEPY IN A ¨&&&&&&¨¨¨
¨¨¨¨¨¨¨¨¨¨ NON-INTRUSIVE WAY. ¨¨&&&&¨¨&&
¨&&&&&&&&& &¨¨&&¨¨¨¨¨
¨¨&&&&&&&& @@ WORKING OUT ¨¨¨¨ ¨¨¨¨¨¨&&&&
¨¨¨&&&&&&& &&&&&¨¨&&¨
&&¨¨&&&&&& MAKES ME SILENT AND DREAMY AND.. &&&&¨¨¨¨¨¨
¨¨¨¨¨&&&&¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS ¨&&¨¨&&&&¨
&&&&¨¨&&¨¨ A SMILE. ¨¨¨¨¨¨&&¨¨
¨&&¨¨¨¨¨¨& ¨&&&&¨¨¨¨¨
¨¨¨¨&&&&¨¨ ¨¨&&¨¨&&&&
¨&&¨¨&&¨¨¨ &¨¨¨¨¨¨&&¨
¨¨¨¨¨¨¨¨&& ¨¨&&&&¨¨¨¨
&&&&&&&¨¨¨ ¨¨¨&&¨¨&&&