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\«.,,,,,,,             WAYS « TO « REACH            ,,,,,,,.«\
=\«.,,,,,,           ALTERNATIVE « STATES           ,,,,,,.«\=
$=\«.,,,,,                 OF « MIND                ,,,,,.«\=$
#$=\«.,,,,                                          ,,,,.«\=$#
@#$=\«.,,,                   ,=,                    ,,,.«\=$#@
#@#$=\«.,,                                          ,,.«\=$#@#
##@#$=\«.,                                          ,.«\=$#@##
#@#$=\«.,,   @@ NOT EATING ,,,,                     ,,.«\=$#@#
@#$=\«.,,,                                          ,,,.«\=$#@
#$=\«.,,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,,.«\=$#
$=\«.,,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,,.«\=$
=\«.,,,,,, IN A SPEEDY GLITCHY WAY                  ,,,,,,.«\=
\«.,,,,,,,                                          ,,,,,,,.«\
«.,,,,,,,,   @@ NOT SLEEPING ,,,,                   ,,,,,,,,.«
.,,,,,,,,,                                          ,,,,,,,,,.
,,,,,,,,,, IF I DONT GET ANY SLEEP I BECOME VERY    ,,,,,,,,,,
.,,,,,,,,, VERY SLOW AND SAD                        ,,,,,,,,,.
«.,,,,,,,,                                          ,,,,,,,,.«
\«.,,,,,,,   @@ WAKING UP EARLY IN THE MORNING ,,,, ,,,,,,,.«\
=\«.,,,,,,                                          ,,,,,,.«\=
$=\«.,,,,, THIS MAKES ME VERY DREAMY IN THAT I      ,,,,,.«\=$
#$=\«.,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,,.«\=$#
@#$=\«.,,, I FEEL GENERALLY KIND OF OKAY :)         ,,,.«\=$#@
#@#$=\«.,,                                          ,,.«\=$#@#
##@#$=\«.,   @@ GETTING RID OF PAIN ,,,,            ,.«\=$#@##
#@#$=\«.,,                                          ,,.«\=$#@#
@#$=\«.,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,.«\=$#@
#$=\«.,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,,,,.«\=$#
$=\«.,,,,, NON-INTRUSIVE WAY.                       ,,,,,.«\=$
=\«.,,,,,,                                          ,,,,,,.«\=
\«.,,,,,,,   @@ WORKING OUT ,,,,                    ,,,,,,,.«\
«.,,,,,,,,                                          ,,,,,,,,.«
.,,,,,,,,, MAKES ME SILENT AND DREAMY AND..         ,,,,,,,,,.
,,,,,,,,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,,,,,,,
.,,,,,,,,, A SMILE.                                 ,,,,,,,,,.
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\«.,,,,,,,                                          ,,,,,,,.«\
=\«.,,,,,,                                          ,,,,,,.«\=
$=\«.,,,,,                                          ,,,,,.«\=$
#$=\«.,,,,                                          ,,,,.«\=$#