&&,&,&&&,,                                          ,&&&,,&&,,
,&,&,,&&,&                                          ,,&&,&,&,&
,&,&,&,&,,                                          ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,,                                          ,&,&,&,&,&
,&,&,&,&,&             WAYS = TO = REACH            ,&,&,&,&,&
,&,&,&,&,,           ALTERNATIVE = STATES           ,&,&,&,&,&
,&,&,&,&,&                 OF = MIND                ,&,&,&,&,&
,&,&,&,&,,                                          ,&,&,&,&,&
,&,&,&,&,&                   ,*,                    ,&,&,&,&,&
,&,&,&,&,,                                          ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,,   ## NOT EATING ,,,,                     ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,&,&,&,&,&
,&,&,&,&,& A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,&,&,&,&,&
,&,&,&,&,, IN A SPEEDY GLITCHY WAY                  ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,,   ## NOT SLEEPING ,,,,                   ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,, IF I DONT GET ANY SLEEP I BECOME VERY    ,&,&,&,&,&
,&,&,&,&,& VERY SLOW AND SAD                        ,&,&,&,&,&
,&,&,&,&,,                                          ,&,&,&,&,&
,&,&,&,&,&   ## WAKING UP EARLY IN THE MORNING ,,,, ,&,&,&,&,&
,&,&,&,&,,                                          ,&,&,&,&,&
,&,&,&,&,& THIS MAKES ME VERY DREAMY IN THAT I      ,&,&,&,&,&
,&,&,&,&,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,&,&,&,&,&
,&,&,&,&,& I FEEL GENERALLY KIND OF OKAY :)         ,&,&,&,&,&
,&,&,&,&,,                                          ,&,&,&,&,&
,&,&,&,&,&   ## GETTING RID OF PAIN ,,,,            ,&,&,&,&,&
,&,&,&,&,,                                          ,&,&,&,&,&
,&,&,&,&,& IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,&,&,&,&,&
,&,&,&,&,, I FEEL VERY SOOTHED AND SLEEPY IN A      ,&,&,&,&,&
,&,&,&,&,& NON-INTRUSIVE WAY.                       ,&,&,&,&,&
,&,&,&,&,,                                          ,&,&,&,&,&
,&,&,&,&,&   ## WORKING OUT ,,,,                    ,&,&,&,&,&
,&,&,&,&,,                                          ,&,&,&,&,&
,&,&,&,&,& MAKES ME SILENT AND DREAMY AND..         ,&,&,&,&,&
,&,&,&,&,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,&,&,&,&,&
,&,&,&,&,& A SMILE.                                 ,&,&,&,&,&
,&,&,&,&,,                                          ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,,                                          ,&,&,&,&,&
,&,&,&,&,&                                          ,&,&,&,&,&
,&,&,&,&,,                                          ,&,&,&,&,&