.,=:%¤¤###                                          ###¤¤%:=,.
.,=:%¤¤¤¤¤                                          ¤¤¤¤¤%:=,.
.....,=:¤#                                          #¤:=,.....
.,=:%¤¤¤¤#                                          #¤¤¤¤%:=,.
.,=:%¤¤###                                          ###¤¤%:=,.
...,,=%¤¤#             WAYS = TO = REACH            #¤¤%=,,...
.,=:%¤¤###           ALTERNATIVE = STATES           ###¤¤%:=,.
.,=:%%%%¤¤                OF = MIND                 ¤¤%%%%:=,.
.,:%¤¤####                                          ####¤¤%:,.
.,=:%¤¤¤¤#                    .%.                   #¤¤¤¤%:=,.
.....,:¤¤¤                                          ¤¤¤:,.....
....,,:¤##                                          ##¤:,,....
.,=:%¤¤¤¤¤   ## NOT EATING ....                     ¤¤¤¤¤%:=,.
.,=:%¤¤¤¤#                                          #¤¤¤¤%:=,.
.,=::%%¤## IF IM NOT EATING FOR A LONG TIME (LIKE   ##¤%%::=,.
.,=:%¤¤### A DAY) I GET LIGHT HEADED AND DUMB, BUT  ###¤¤%:=,.
.,=:%¤¤### IN A SPEEDY GLITCHY WAY                  ###¤¤%:=,.
.,=:%¤####                                          ####¤%:=,.
...,==:%¤¤   ## NOT SLEEPING ....                   ¤¤%:==,...
.,=:%¤¤###                                          ###¤¤%:=,.
...,=:¤¤¤¤ IF I DONT GET ANY SLEEP I BECOME VERY    ¤¤¤¤:=,...
...,,=:¤¤¤ VERY SLOW AND SAD                        ¤¤¤:=,,...
.,=:%¤####                                          ####¤%:=,.
...,:::%¤#   ## WAKING UP EARLY IN THE MORNING .... #¤%:::,...
.,=:%¤####                                          ####¤%:=,.
.,=:%¤¤¤## THIS MAKES ME VERY DREAMY IN THAT I      ##¤¤¤%:=,.
......=%%¤ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¤%%=......
.,=:%¤¤### I FEEL GENERALLY KIND OF OKAY :)         ###¤¤%:=,.
.,=:%¤¤¤¤¤                                          ¤¤¤¤¤%:=,.
.,=:%¤¤###   ## GETTING RID OF PAIN ....            ###¤¤%:=,.
.,=:%¤¤###                                          ###¤¤%:=,.
.....,:¤## IF I AM IN PAIN AND THEN SUDDENLY NOT,   ##¤:,.....
...,:%%¤¤# I FEEL VERY SOOTHED AND SLEEPY IN A      #¤¤%%:,...
...,,=%¤¤# NON-INTRUSIVE WAY.                       #¤¤%=,,...
.,==::%¤¤#                                          #¤¤%::==,.
...==:¤¤¤#   ## WORKING OUT ....                    #¤¤¤:==...
...,,==:¤#                                          #¤:==,,...
...,,:::%¤ MAKES ME SILENT AND DREAMY AND..         ¤%:::,,...
.,=:%¤#### GRATEFUL? SLOWS MY BREATHING AND BRINGS  ####¤%:=,.
.,=::%%¤## A SMILE.                                 ##¤%%::=,.
.,=:%¤¤###                                          ###¤¤%:=,.
....,,=%%¤                                          ¤%%=,,....
.,=:%¤####                                          ####¤%:=,.
...,=:::%¤                                          ¤%:::=,...
....,,:¤##                                          ##¤:,,....