..:=^$*§@# #@§*$^=:..
.:=^$*§@## ##@§*$^=:.
..:=^$*§@# #@§*$^=:..
...:=^$*§@ @§*$^=:...
....:=^$*§ §*$^=:....
.....:=^$* WAYS = TO = REACH *$^=:.....
......:=^$ ALTERNATIVE = STATES $^=:......
.......:=^ OF = MIND ^=:.......
......:=^$ $^=:......
.....:=^$* .$. *$^=:.....
....:=^$*§ §*$^=:....
...:=^$*§@ @§*$^=:...
..:=^$*§@# ¶¶ NOT EATING .... #@§*$^=:..
.:=^$*§@## ##@§*$^=:.
..:=^$*§@# IF IM NOT EATING FOR A LONG TIME (LIKE #@§*$^=:..
...:=^$*§@ A DAY) I GET LIGHT HEADED AND DUMB, BUT @§*$^=:...
....:=^$*§ IN A SPEEDY GLITCHY WAY §*$^=:....
.....:=^$* *$^=:.....
......:=^$ ¶¶ NOT SLEEPING .... $^=:......
.......:=^ ^=:.......
......:=^$ IF I DONT GET ANY SLEEP I BECOME VERY $^=:......
.....:=^$* VERY SLOW AND SAD *$^=:.....
....:=^$*§ §*$^=:....
...:=^$*§@ ¶¶ WAKING UP EARLY IN THE MORNING .... @§*$^=:...
..:=^$*§@# #@§*$^=:..
.:=^$*§@## THIS MAKES ME VERY DREAMY IN THAT I ##@§*$^=:.
..:=^$*§@# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO #@§*$^=:..
...:=^$*§@ I FEEL GENERALLY KIND OF OKAY :) @§*$^=:...
....:=^$*§ §*$^=:....
.....:=^$* ¶¶ GETTING RID OF PAIN .... *$^=:.....
......:=^$ $^=:......
.......:=^ IF I AM IN PAIN AND THEN SUDDENLY NOT, ^=:.......
......:=^$ I FEEL VERY SOOTHED AND SLEEPY IN A $^=:......
.....:=^$* NON-INTRUSIVE WAY. *$^=:.....
....:=^$*§ §*$^=:....
...:=^$*§@ ¶¶ WORKING OUT .... @§*$^=:...
..:=^$*§@# #@§*$^=:..
.:=^$*§@## MAKES ME SILENT AND DREAMY AND.. ##@§*$^=:.
..:=^$*§@# GRATEFUL? SLOWS MY BREATHING AND BRINGS #@§*$^=:..
...:=^$*§@ A SMILE. @§*$^=:...
....:=^$*§ §*$^=:....
.....:=^$* *$^=:.....
......:=^$ $^=:......
.......:=^ ^=:.......
......:=^$ $^=:......