####§&†=~,                                          ,~=†&§####
###§&†=~,,                                          ,,~=†&§###
####§&†=~,                                          ,~=†&§####
###§&†=~,,                                          ,,~=†&§###
####§&†=~,                                          ,~=†&§####
###§&†=~,,             ways = to = reach            ,,~=†&§###
####§&†=~,           alternative = states           ,~=†&§####
###§&†=~,,                 of = mind                ,,~=†&§###
####§&†=~,                                          ,~=†&§####
###§&†=~,,                   ,$,                    ,,~=†&§###
####§&†=~,                                          ,~=†&§####
###§&†=~,,                                          ,,~=†&§###
####§&†=~,   ## not eating ,,,,                     ,~=†&§####
###§&†=~,,                                          ,,~=†&§###
####§&†=~, if im not eating for a long time (like   ,~=†&§####
###§&†=~,, a day) i get light headed and dumb, but  ,,~=†&§###
####§&†=~, in a speedy glitchy way                  ,~=†&§####
###§&†=~,,                                          ,,~=†&§###
####§&†=~,   ## not sleeping ,,,,                   ,~=†&§####
###§&†=~,,                                          ,,~=†&§###
####§&†=~, if i dont get any sleep i become very    ,~=†&§####
###§&†=~,, very slow and sad                        ,,~=†&§###
####§&†=~,                                          ,~=†&§####
###§&†=~,,   ## waking up early in the morning ,,,, ,,~=†&§###
####§&†=~,                                          ,~=†&§####
###§&†=~,, this makes me very dreamy in that i      ,,~=†&§###
####§&†=~, daydream vividly and erratically, also   ,~=†&§####
###§&†=~,, i feel generally kind of okay :)         ,,~=†&§###
####§&†=~,                                          ,~=†&§####
###§&†=~,,   ## getting rid of pain ,,,,            ,,~=†&§###
####§&†=~,                                          ,~=†&§####
###§&†=~,, if i am in pain and then suddenly not,   ,,~=†&§###
####§&†=~, i feel very soothed and sleepy in a      ,~=†&§####
###§&†=~,, non-intrusive way.                       ,,~=†&§###
####§&†=~,                                          ,~=†&§####
###§&†=~,,   ## working out ,,,,                    ,,~=†&§###
####§&†=~,                                          ,~=†&§####
###§&†=~,, makes me silent and dreamy and..         ,,~=†&§###
####§&†=~, grateful? slows my breathing and brings  ,~=†&§####
###§&†=~,, a smile.                                 ,,~=†&§###
####§&†=~,                                          ,~=†&§####
###§&†=~,,                                          ,,~=†&§###
####§&†=~,                                          ,~=†&§####
###§&†=~,,                                          ,,~=†&§###
####§&†=~,                                          ,~=†&§####