¨¨¨¨¨§¨§§¨                                          §¨¨§¨¨¨¨¨§
¨¨¨¨§§§¨§§                                          §¨§§¨¨¨¨§§
¨¨¨§¨¨§§¨§                                          §§¨§¨¨¨§¨§
¨¨§§¨§¨§§§                                          ¨§§§¨¨§§§§
¨§¨§§§§¨¨¨                                          §¨¨§¨§¨¨¨§
§§§¨¨¨§¨¨§            WAYS ~ TO ~ REACH             §¨§§§§¨¨§§
¨¨§¨¨§§¨§§           ALTERNATIVE ~ STATES           §§¨¨¨§¨§¨¨
¨§§¨§¨§§¨§                OF ~ MIND                 ¨§¨¨§§§§¨¨
§¨§§§§¨§§¨                                          §§¨§¨¨¨§¨¨
§§¨¨¨§§¨§§                   ¨*¨                    ¨§§§¨¨§§¨§
¨§¨¨§¨§§¨§                                          §¨¨§¨§¨§§¨
§§¨§§§¨§§§                                          §¨§§§§§¨§¨
¨§§¨¨§§¨¨§   ## NOT EATING ¨¨¨¨                     §§¨¨¨¨§§§§
§¨§¨§¨§¨§§                                          ¨§¨¨¨§¨¨¨§
§§§§§§§§¨§ IF IM NOT EATING FOR A LONG TIME (LIKE   §§¨¨§§¨¨§¨
¨¨¨¨¨¨¨§§¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨§¨§¨§¨§§§
¨¨¨¨¨¨§¨§¨ IN A SPEEDY GLITCHY WAY                  §§§§§§§¨¨§
¨¨¨¨¨§§§§¨                                          ¨¨¨¨¨¨§¨§§
¨¨¨¨§¨¨¨§§   ## NOT SLEEPING ¨¨¨¨                   ¨¨¨¨¨§§§¨§
¨¨¨§§¨¨§¨¨                                          ¨¨¨¨§¨¨§§§
¨¨§¨§¨§§¨§ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨¨§§¨§¨¨§
¨§§§§§¨§§¨ VERY SLOW AND SAD                        ¨¨§¨§§§¨§§
§¨¨¨¨§§¨§¨                                          ¨§§§¨¨§§¨§
§¨¨¨§¨§§§§   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ §¨¨§¨§¨§§¨
§¨¨§§§¨¨¨¨                                          §¨§§§§§¨§§
§¨§¨¨§¨¨¨¨ THIS MAKES ME VERY DREAMY IN THAT I      §§¨¨¨¨§§¨¨
§§§¨§§¨¨¨§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨§¨¨¨§¨§¨§
¨¨§§¨§¨¨§¨ I FEEL GENERALLY KIND OF OKAY :)         §§¨¨§§§§§¨
¨§¨§§§¨§§¨                                          ¨§¨§¨¨¨¨§¨
§§§¨¨§§¨§§   ## GETTING RID OF PAIN ¨¨¨¨            §§§§¨¨¨§§¨
¨¨§¨§¨§§¨§                                          ¨¨¨§¨¨§¨§§
¨§§§§§¨§§§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨§§¨§§§¨§
§¨¨¨¨§§¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨§¨§§¨¨§§§
§¨¨¨§¨§¨¨¨ NON-INTRUSIVE WAY.                       §§§¨§¨§¨¨¨
§¨¨§§§§¨¨§                                          ¨¨§§§§§¨¨§
§¨§¨¨¨§¨§¨   ## WORKING OUT ¨¨¨¨                    ¨§¨¨¨¨§¨§¨
§§§¨¨§§§§§                                          §§¨¨¨§§§§§
¨¨§¨§¨¨¨¨¨ MAKES ME SILENT AND DREAMY AND..         ¨§¨¨§¨¨¨¨¨
¨§§§§¨¨¨¨§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §§¨§§¨¨¨¨¨
§¨¨¨§¨¨¨§§ A SMILE.                                 ¨§§¨§¨¨¨¨¨
§¨¨§§¨¨§¨¨                                          §¨§§§¨¨¨¨§
§¨§¨§¨§§¨§                                          §§¨¨§¨¨¨§¨
§§§§§§¨§§§                                          ¨§¨§§¨¨§§§
¨¨¨¨¨§§¨¨¨                                          §§§¨§¨§¨¨¨
¨¨¨¨§¨§¨¨¨                                          ¨¨§§§§§¨¨¨