&%%=...... ......=%%&
&&&%†††=.. ..=†††%&&&
&%%=...... ......=%%&
&%=....... .......=%&
##¶&%%†=.. ..=†%%&¶##
#&%%%†.... WAYS = TO = REACH ....†%%%
##¶&%%†=.. ALTERNATIVE = STATES ..=†%%&¶##
##¶&%%†=.. OF = MIND ..=†%%&¶##
##¶&%%†=.. ..=†%%&¶##
&%††=..... .%. .....=††%&
##¶&%%†=.. ..=†%%&¶##
&&%†...... ......†%&&
¶%%†==.... ¶¶ NOT EATING .... ....==†%%¶
¶&&%†††=.. ..=†††%&&¶
###¶%%†=.. IF IM NOT EATING FOR A LONG TIME (LIKE ..=†%%¶###
##¶&%%†=.. A DAY) I GET LIGHT HEADED AND DUMB, BUT ..=†%%&¶##
##¶&%%†=.. IN A SPEEDY GLITCHY WAY ..=†%%&¶##
##¶&%%†=.. ..=†%%&¶##
##¶&%%†=.. ¶¶ NOT SLEEPING .... ..=†%%&¶##
&%†....... .......†%&
##¶&%%†=.. IF I DONT GET ANY SLEEP I BECOME VERY ..=†%%&¶##
##¶&%%†=.. VERY SLOW AND SAD ..=†%%&¶##
##¶&%%†=.. ..=†%%&¶##
¶%%%%†.... ¶¶ WAKING UP EARLY IN THE MORNING .... ....†%%%%¶
##¶&%%†=.. ..=†%%&¶##
#&%†...... THIS MAKES ME VERY DREAMY IN THAT I ......†%
##¶&%%†=.. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ..=†%%&¶##
##¶&%%†=.. I FEEL GENERALLY KIND OF OKAY :) ..=†%%&¶##
¶%%%%=.... ....=%%%%¶
&%%=...... ¶¶ GETTING RID OF PAIN .... ......=%%&
###¶&%†=.. ..=†%&¶###
##¶&%%†=.. IF I AM IN PAIN AND THEN SUDDENLY NOT, ..=†%%&¶##
&%%=...... I FEEL VERY SOOTHED AND SLEEPY IN A ......=%%&
¶%%%%†=... NON-INTRUSIVE WAY. ...=†%%%%¶
##¶&%%†=.. ..=†%%&¶##
¶¶¶&%%†=.. ¶¶ WORKING OUT .... ..=†%%&¶¶¶
##¶&%%†=.. ..=†%%&¶##
&%===..... MAKES ME SILENT AND DREAMY AND.. .....===%&
##¶&%%†=.. GRATEFUL? SLOWS MY BREATHING AND BRINGS ..=†%%&¶##
##¶&%%†=.. A SMILE. ..=†%%&¶##
&%%%%=.... ....=%%%%&
##¶&%%†=.. ..=†%%&¶##
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