wake up, don't eat             
                                 
                                          
 and then there's a coffee period, and it 
 offers some  relief...  the  body  could 
 live  purely  on  coffee, if not for the 
 fact   that   it  would   die   .  .   . 
                                          
 you could  do  an afternoon  bump if you 
 felt   the  need.   it   wards  off  the 
          inescapable for a bit.          
                                          
 evening time is feast time  and it's not 
        always completely good tbh