wake up, don't eat             
                                 
                                          
 and then there's a coffee period, and it 
 offers  some relief...  the  body  could 
 live  purely  on coffee,  if not for the 
 fact   that  it   would   die  .   .   . 
                                          
 you could do an  afternoon  bump if  you 
 felt  the   need.  it   wards   off  the 
          inescapable for a bit.          
                                          
 evening  time is feast time and it's not 
        always completely good tbh