,,,,,,,,#,                                          ,,#,,##,,,
#######,,,                                          #,,,,,,,##
######,,#,                                          ,,#####,,#
#####,,,,,                                          ,,,###,,,,
,###,,####                                          ##,,#,,##,
,,#,,,,###             WAYS ~ TO ~ REACH            ,,,,,,,,,,
#,,,##,,#,           ALTERNATIVE ~ STATES           ##########
,,#,,,,,,,                OF ~ MIND                 ##########
,,,,#####,                                          #########,
###,,###,,                   ,*,                    ########,,
,#,,,,#,,#                                          #######,,,
,,,##,,,,,                                          ######,,##
,#,,,,####   ¶¶ NOT EATING ,,,,                     #####,,,,,
,,,##,,###                                          ####,,####
,#,,,,,,## IF IM NOT EATING FOR A LONG TIME (LIKE   ###,,,,##,
,,,####,,# A DAY) I GET LIGHT HEADED AND DUMB, BUT  ##,,##,,,,
##,,##,,,, IN A SPEEDY GLITCHY WAY                  ,,,,,,,###
#,,,,,,###                                          ######,,##
,,####,,##   ¶¶ NOT SLEEPING ,,,,                   ,####,,,,#
,,,##,,,,#                                          ,,##,,##,,
##,,,,##,, IF I DONT GET ANY SLEEP I BECOME VERY    #,,,,,,,,#
#,,##,,,,# VERY SLOW AND SAD                        ,,######,,
,,,,,,##,,                                          #,,####,,,
#####,,,,,   ¶¶ WAKING UP EARLY IN THE MORNING ,,,, ,,,,##,,##
####,,####                                          ,##,,,,,,#
###,,,,### THIS MAKES ME VERY DREAMY IN THAT I      ,,,,####,,
,#,,##,,## DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ###,,##,,,
,,,,,,,,,# I FEEL GENERALLY KIND OF OKAY :)         ##,,,,,,##
,#######,,                                          ,,,####,,,
,,#####,,,   ¶¶ GETTING RID OF PAIN ,,,,            ##,,##,,##
,,,###,,##                                          ,,,,,,,,,,
##,,#,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT,   ##########
#,,,,,#### I FEEL VERY SOOTHED AND SLEEPY IN A      ##########
,,###,,##, NON-INTRUSIVE WAY.                       ##########
,,,#,,,,,,                                          ,########,
##,,,####,   ¶¶ WORKING OUT ,,,,                    ,,######,,
,,,#,,##,,                                          ,,,####,,,
##,,,,,,,, MAKES ME SILENT AND DREAMY AND..         ##,,##,,##
#,,####### GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,,,,,,#
,,,,#####, A SMILE.                                 ########,,
###,,###,,                                          ,######,,#
##,,,,#,,#                                          ,,####,,,,
,,,##,,,,,                                          ,,,##,,##,
##,,,,####                                          ##,,,,,,,,
,,,##,,###                                          #,,######,