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§,,,,,,,,,                                          ,,§§§§§§§§
,,§§§§§§§§                                          §,,§§§§§§§
,,,§§§§§§§             WAYS » TO » REACH            ,,,,§§§§§,
§§,,§§§§§§           ALTERNATIVE » STATES           ,§§,,§§§,,
,,,,,§§§§§                OF » MIND                 ,,,,,,§,,,
§§§§,,§§§§                                          ,§§§§,,,§§
§§§,,,,§§,                    ,$,                   ,,§§,,§,,§
§§,,§§,,,,                                          ,,,,,,,,,,
,,,,,,,§§,                                          §§§§§§§§§,
§§§§§§,,,,   @@ NOT EATING ,,,,                     ,§§§§§§§,,
,§§§§,,§§,                                          ,,§§§§§,,,
,,§§,,,,,, IF IM NOT EATING FOR A LONG TIME (LIKE   ,,,§§§,,§§
,,,,,§§§§§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §§,,§,,,,,
§§§§,,§§§§ IN A SPEEDY GLITCHY WAY                  ,,,,,,§§§§
§§§,,,,§§§                                          §§§§§,,§§§
§§,,§§,,§§   @@ NOT SLEEPING ,,,,                   §§§§,,,,§§
§,,,,,,,,§                                          §§§,,§§,,§
,,§§§§§§,, IF I DONT GET ANY SLEEP I BECOME VERY    §§,,,,,,,,
§,,§§§§,,, VERY SLOW AND SAD                        §,,§§§§§§§
,,,,§§,,§§                                          ,,,,§§§§§§
,§§,,,,,,,   @@ WAKING UP EARLY IN THE MORNING ,,,, §§§,,§§§§,
,,,,§§§§§§                                          §§,,,,§§,,
§§§,,§§§§§ THIS MAKES ME VERY DREAMY IN THAT I      §,,§§,,,,§
§§,,,,§§§§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,,,,§§,,
,,,§§,,§§, I FEEL GENERALLY KIND OF OKAY :)         ,§§§§,,,,,
§§,,,,,,,,                                          ,,§§,,§§§§
§,,§§§§§§,   @@ GETTING RID OF PAIN ,,,,            §,,,,,,§§§
,,,,§§§§,,                                          ,,§§§§,,§§
,§§,,§§,,§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,,,§§,,,,,
,,,,,,,,,, I FEEL VERY SOOTHED AND SLEEPY IN A      §§,,,,§§§§
,§§§§§§§§§ NON-INTRUSIVE WAY.                       ,,,§§,,§§,
,,§§§§§§§§                                          §§,,,,,,,,
§,,§§§§§§,   @@ WORKING OUT ,,,,                    §,,§§§§§§§
,,,,§§§§,,                                          ,,,,§§§§§§
,§§,,§§,,, MAKES ME SILENT AND DREAMY AND..         ,§§,,§§§§,
,,,,,,,,§§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,,,§§,,
§§§§§§§,,, A SMILE.                                 ,§§§§,,,,§
§§§§§§,,§§                                          ,,§§,,§§,,
,§§§§,,,,,                                          ,,,,,,,,,,
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,,,,,,,§§§                                          ,§§§§§§§§,
§§§§§§,,§§                                          ,,§§§§§§,,