.-«^%%§¶##                                          ##¶§%%^«-.
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.-«^%%§¶##             WAYS « TO « REACH            ##¶§%%^«-.
.....««%§§           ALTERNATIVE « STATES           §§%««.....
.-«^%%§¶##                 OF « MIND                ##¶§%%^«-.
.-«^%%§¶##                                          ##¶§%%^«-.
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.-«^%%¶###                                          ###¶%%^«-.
.-«^%%§¶##                                          ##¶§%%^«-.
......-^%§   ¶¶ NOT EATING ....                     §%^-......
.-«^%%§¶##                                          ##¶§%%^«-.
.....-«%§¶ IF IM NOT EATING FOR A LONG TIME (LIKE   ¶§%«-.....
.....-^%§¶ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¶§%^-.....
.-«^%%§¶## IN A SPEEDY GLITCHY WAY                  ##¶§%%^«-.
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.....--^%§   ¶¶ NOT SLEEPING ....                   §%^--.....
.-«^%%§¶##                                          ##¶§%%^«-.
.-«^%%§¶## IF I DONT GET ANY SLEEP I BECOME VERY    ##¶§%%^«-.
.-«^%%§§§§ VERY SLOW AND SAD                        §§§§%%^«-.
.-«^%%%%§¶                                          ¶§%%%%^«-.
.-«^%%§###   ¶¶ WAKING UP EARLY IN THE MORNING .... ###§%%^«-.
.-«^%%§§§§                                          §§§§%%^«-.
.-«^%%§¶## THIS MAKES ME VERY DREAMY IN THAT I      ##¶§%%^«-.
.-«^%%§¶## DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ##¶§%%^«-.
.-«^%%§§§# I FEEL GENERALLY KIND OF OKAY :)         #§§§%%^«-.
.....-«%§¶                                          ¶§%«-.....
.-«^%%§¶##   ¶¶ GETTING RID OF PAIN ....            ##¶§%%^«-.
.-«^^^^%¶#                                          #¶%^^^^«-.
.-«^%%¶### IF I AM IN PAIN AND THEN SUDDENLY NOT,   ###¶%%^«-.
.-«^%%§¶## I FEEL VERY SOOTHED AND SLEEPY IN A      ##¶§%%^«-.
...-«%%%¶# NON-INTRUSIVE WAY.                       #¶%%%«-...
..---«^%§¶                                          ¶§%^«---..
.-«^%%§¶##   ¶¶ WORKING OUT ....                    ##¶§%%^«-.
.-«^%%§¶¶#                                          #¶¶§%%^«-.
.-«^%%§¶## MAKES ME SILENT AND DREAMY AND..         ##¶§%%^«-.
.-«««%%%%¶ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¶%%%%«««-.
.-«^%%§¶## A SMILE.                                 ##¶§%%^«-.
.-«^%%§¶##                                          ##¶§%%^«-.
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