¨-~†*§¤###                                          ###¤§*†~-¨
¨-~†*§####                                          ####§*†~-¨
¨¨¨¨--†§§¤                                          ¤§§†--¨¨¨¨
¨-~†*¤####                                          ####¤*†~-¨
¨-~†*§¤###                                          ###¤§*†~-¨
¨-~†*§¤###             WAYS ~ TO ~ REACH            ###¤§*†~-¨
¨-~†*§¤###           ALTERNATIVE ~ STATES           ###¤§*†~-¨
¨¨¨-~~~*§¤                 OF ~ MIND                ¤§*~~~-¨¨¨
¨¨¨¨¨¨-†*¤                                          ¤*†-¨¨¨¨¨¨
¨--~~*§§##                    ¨*¨                   ##§§*~~--¨
¨¨¨¨-†*¤##                                          ##¤*†-¨¨¨¨
¨¨¨-~~*§§#                                          #§§*~~-¨¨¨
¨-~†*§¤###   ## NOT EATING ¨¨¨¨                     ###¤§*†~-¨
¨¨---††**¤                                          ¤**††---¨¨
¨-~†*§¤### IF IM NOT EATING FOR A LONG TIME (LIKE   ###¤§*†~-¨
¨-~†*§¤### A DAY) I GET LIGHT HEADED AND DUMB, BUT  ###¤§*†~-¨
¨-~~~~†§¤# IN A SPEEDY GLITCHY WAY                  #¤§†~~~~-¨
¨-~†*§¤###                                          ###¤§*†~-¨
¨¨¨¨¨¨-†*¤   ## NOT SLEEPING ¨¨¨¨                   ¤*†-¨¨¨¨¨¨
¨-~†*§¤###                                          ###¤§*†~-¨
¨¨¨--~†*§¤ IF I DONT GET ANY SLEEP I BECOME VERY    ¤§*†~--¨¨¨
¨-~†*§¤### VERY SLOW AND SAD                        ###¤§*†~-¨
¨¨¨¨~~~*§¤                                          ¤§*~~~¨¨¨¨
¨-~~†*§§§#   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ #§§§*†~~-¨
¨¨¨¨¨-~*§#                                          #§*~-¨¨¨¨¨
¨-~†*§¤### THIS MAKES ME VERY DREAMY IN THAT I      ###¤§*†~-¨
¨-~†*§§§§# DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   #§§§§*†~-¨
¨-~†*§¤### I FEEL GENERALLY KIND OF OKAY :)         ###¤§*†~-¨
¨-~†*§¤###                                          ###¤§*†~-¨
¨¨¨¨--††§#   ## GETTING RID OF PAIN ¨¨¨¨            #§††--¨¨¨¨
¨¨¨--††§¤¤                                          ¤¤§††--¨¨¨
¨¨¨~††**¤¤ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¤¤**††~¨¨¨
¨-~†*§¤¤## I FEEL VERY SOOTHED AND SLEEPY IN A      ##¤¤§*†~-¨
¨-~†*§¤### NON-INTRUSIVE WAY.                       ###¤§*†~-¨
¨-~†*¤####                                          ####¤*†~-¨
¨~†*§¤####   ## WORKING OUT ¨¨¨¨                    ####¤§*†~¨
¨-~†*§¤¤##                                          ##¤¤§*†~-¨
¨-~†*§¤### MAKES ME SILENT AND DREAMY AND..         ###¤§*†~-¨
¨-~~††**¤¤ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¤¤**††~~-¨
¨¨¨¨¨~**¤# A SMILE.                                 #¤**~¨¨¨¨¨
¨-~†**§§¤#                                          #¤§§**†~-¨
¨-~~~~†§¤¤                                          ¤¤§†~~~~-¨
¨¨¨¨~††§##                                          ##§††~¨¨¨¨
¨¨¨¨¨~†*¤#                                          #¤*†~¨¨¨¨¨
¨¨¨--~†*¤#                                          #¤*†~--¨¨¨