#@**-..... .....-**@#
&@/~...... ......~/@&
#&*/-~.... ....~-/*
#&*-...... ......-*
###&@*/-~. .~-/*@##
#@**-~~... WAYS - TO - REACH ...~~-**@#
##&*-~.... ALTERNATIVE - STATES ....~-*#
###&@*/-~. OF - MIND .~-/*@##
####&*/-~. .~-/*###
####&*/-~. .*. .~-/*###
#@/~...... ......~/@#
#&&***/-~. .~-/***&
###&@*/-~. ## NOT EATING .... .~-/*@##
###&@*/-~. .~-/*@##
###&@*/-~. IF IM NOT EATING FOR A LONG TIME (LIKE .~-/*@##
#&&@@*/-~. A DAY) I GET LIGHT HEADED AND DUMB, BUT .~-/*@@&
###&@*/-~. IN A SPEEDY GLITCHY WAY .~-/*@##
###&@*/-~. .~-/*@##
###&@*/-~. ## NOT SLEEPING .... .~-/*@##
#&@@//~... ...~//@@
###&@*/-~. IF I DONT GET ANY SLEEP I BECOME VERY .~-/*@##
&*//~..... VERY SLOW AND SAD .....~//*&
##&&@*/-~. .~-/*@&#
&&*/--~... ## WAKING UP EARLY IN THE MORNING .... ...~--/*&&
#@@*///-~. .~-///*@@#
###&@*/-~. THIS MAKES ME VERY DREAMY IN THAT I .~-/*@##
###&@*/-~. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO .~-/*@##
###&@*/-~. I FEEL GENERALLY KIND OF OKAY :) .~-/*@##
##@/~~~~.. ..~~~~/@##
&&*////-~. ## GETTING RID OF PAIN .... .~-////*&&
#&@@@*/-~. .~-/*@@@
###&@*/-~. IF I AM IN PAIN AND THEN SUDDENLY NOT, .~-/*@##
##@@*-.... I FEEL VERY SOOTHED AND SLEEPY IN A ....-*@@##
####@*/-~. NON-INTRUSIVE WAY. .~-/*@####
###&@*/-~. .~-/*@##
####&*/-~. ## WORKING OUT .... .~-/*###
#&&&@*/-~. .~-/*@&&
&&&@*/-... MAKES ME SILENT AND DREAMY AND.. ...-/*@&&&
##@@@*/-~. GRATEFUL? SLOWS MY BREATHING AND BRINGS .~-/*@@@##
###&@*/-~. A SMILE. .~-/*@##
###&@*/-~. .~-/*@##
#&@//~~... ...~~//@
#&**/~.... ....~/**
###&@*/-~. .~-/*@##
##@*-..... .....-*@##