###§%**«~.                                          .~«**%§###
#§§§%**«~.                                          .~«**%§§§#
###§%**«~.                                          .~«**%§###
###§%**«~.                                          .~«**%§###
###§%**«~.                                          .~«**%§###
###§%**«~.            Ways « To « Reach             .~«**%§###
###§%**«~.           Alternative « States           .~«**%§###
###§%**«~.                 Of « Mind                .~«**%§###
§*«.......                                          .......«*§
##%*~.....                    .*.                   .....~*%##
§%%**««...                                          ...««**%%§
#§%*«.....                                          .....«*%§#
###§%**«~.   ## Not Eating ....                     .~«**%§###
#§%**~~...                                          ...~~**%§#
#%**~..... If Im Not Eating For A Long Time (Like   .....~**%#
#§§§%**«~. A Day) I Get Light Headed And Dumb, But  .~«**%§§§#
§%%**~.... In A Speedy GlitchY Way                  ....~**%%§
###§%**«~.                                          .~«**%§###
####§%*«~.   ## Not Sleeping ....                   .~«*%§####
###§%**«~.                                          .~«**%§###
###§%**«~. If I Dont Get Any Sleep I Become Very    .~«**%§###
##§****«~. Very Slow And Sad                        .~«****§##
####§%**«.                                          .«**%§####
#§§%%**«~.   ## Waking Up Early In The Morning .... .~«**%%§§#
§*«~......                                          ......~«*§
###§%**«~. This Makes Me Very DreamY In That I      .~«**%§###
#%%***«~~. Daydream Vividly And Erratically, Also   .~~«***%%#
#§%*«..... I Feel Generally Kind Of Okay :)         .....«*%§#
#§§%%**«~.                                          .~«**%%§§#
§§§%%**«~.   ## Getting Rid Of Pain ....            .~«**%%§§§
###§%**«~.                                          .~«**%§###
#%***««... If I Am In Pain And Then Suddenly Not,   ...««***%#
###§%**«~. I Feel Very Soothed And Sleepy In A      .~«**%§###
##%*««««~. Non-Intrusive Way.                       .~««««*%##
#§%*~.....                                          .....~*%§#
§***«««...   ## Working Out ....                    ...«««***§
§§***«~...                                          ...~«***§§
§*«~...... Makes Me Silent And Dreamy And..         ......~«*§
#§§***«... Grateful? Slows My Breathing And Brings  ...«***§§#
#%***«.... A Smile.                                 ....«***%#
###§%**«~.                                          .~«**%§###
###§%**«~.                                          .~«**%§###
#§**«.....                                          .....«**§#
§§**«~....                                          ....~«**§§
####§%*«~.                                          .~«*%§####