###§%=†»~.                                          .~»†=%§###
###§%=†»~.                                          .~»†=%§###
###§%=†»~.                                          .~»†=%§###
§=††».....                                          .....»††=§
###§%=†»~.                                          .~»†=%§###
###§%=†»~.             WAYS » TO » REACH            .~»†=%§###
###§%=†»~.           ALTERNATIVE » STATES           .~»†=%§###
§%†»~.....                 OF » MIND                .....~»†%§
§§%†~.....                                          .....~†%§§
####§=†»~.                    .=.                   .~»†=§####
###§%=†»~.                                          .~»†=%§###
###§%=†»~.                                          .~»†=%§###
#§§%==†»~.   ## NOT EATING ....                     .~»†==%§§#
#§%%%=†»~.                                          .~»†=%%%§#
###§%=†»~. IF IM NOT EATING FOR A LONG TIME (LIKE   .~»†=%§###
§==»»»~... A DAY) I GET LIGHT HEADED AND DUMB, BUT  ...~»»»==§
#§§%%=†»~. IN A SPEEDY GLITCHY WAY                  .~»†=%%§§#
###§%=†»~.                                          .~»†=%§###
§==††~....   ## NOT SLEEPING ....                   ....~††==§
####§%=†~.                                          .~†=%§####
###§%=†»~. IF I DONT GET ANY SLEEP I BECOME VERY    .~»†=%§###
###§%=†»~. VERY SLOW AND SAD                        .~»†=%§###
#%%††~~...                                          ...~~††%%#
###§%=†»~.   ## WAKING UP EARLY IN THE MORNING .... .~»†=%§###
#§==»»~~~.                                          .~~~»»==§#
###§%=†»~. THIS MAKES ME VERY DREAMY IN THAT I      .~»†=%§###
###§%=†»~. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   .~»†=%§###
###§%=†»~. I FEEL GENERALLY KIND OF OKAY :)         .~»†=%§###
#§=»~~~...                                          ...~~~»=§#
###§%=†»~.   ## GETTING RID OF PAIN ....            .~»†=%§###
##§=».....                                          .....»=§##
§§%=»~.... IF I AM IN PAIN AND THEN SUDDENLY NOT,   ....~»=%§§
#%%†~~~... I FEEL VERY SOOTHED AND SLEEPY IN A      ...~~~†%%#
###§%=†»~. NON-INTRUSIVE WAY.                       .~»†=%§###
###§%=†»~.                                          .~»†=%§###
###§%=†»~.   ## WORKING OUT ....                    .~»†=%§###
#%=††»»...                                          ...»»††=%#
§==†»».... MAKES ME SILENT AND DREAMY AND..         ....»»†==§
#§%%%=†»~. GRATEFUL? SLOWS MY BREATHING AND BRINGS  .~»†=%%%§#
#§%†»»»... A SMILE.                                 ...»»»†%§#
#%%==»~...                                          ...~»==%%#
##§§%=†»~.                                          .~»†=%§§##
###§%=†»~.                                          .~»†=%§###
##§§%=†»~.                                          .~»†=%§§##
#%†»».....                                          .....»»†%#