###§$*\~-¨                                          ¨-~\*$§###
###§$*\~-¨                                          ¨-~\*$§###
#§§§$*\~-¨                                          ¨-~\*$§§§#
###§$*\~-¨                                          ¨-~\*$§###
###§$*\~-¨                                          ¨-~\*$§###
###§$*\~-¨             WAYS ~ TO ~ REACH            ¨-~\*$§###
##§*\\~~-¨           ALTERNATIVE ~ STATES           ¨-~~\\*§##
###§$*\~-¨                 OF ~ MIND                ¨-~\*$§###
###§$*\~-¨                                          ¨-~\*$§###
###§$*\~-¨                    ¨*¨                   ¨-~\*$§###
###§$*\~-¨                                          ¨-~\*$§###
###§$*\~-¨                                          ¨-~\*$§###
####§$*~-¨   ## NOT EATING ¨¨¨¨                     ¨-~*$§####
###§$*\~-¨                                          ¨-~\*$§###
#§*\~-¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨-~\*§#
###§$*\~-¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨-~\*$§###
###§$*\~-¨ IN A SPEEDY GLITCHY WAY                  ¨-~\*$§###
###§$*\~-¨                                          ¨-~\*$§###
#$\~~~¨¨¨¨   ## NOT SLEEPING ¨¨¨¨                   ¨¨¨¨~~~\$#
###§$*\~-¨                                          ¨-~\*$§###
§$*~¨¨¨¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨¨¨¨¨~*$§
#§$$$*\~-¨ VERY SLOW AND SAD                        ¨-~\*$$$§#
###§$*\~-¨                                          ¨-~\*$§###
###§$*\~-¨   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨-~\*$§###
#§§$*~¨¨¨¨                                          ¨¨¨¨~*$§§#
§§$***\~-¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨-~\***$§§
####§*\~-¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨-~\*§####
###§$*\~-¨ I FEEL GENERALLY KIND OF OKAY :)         ¨-~\*$§###
###§$*\~-¨                                          ¨-~\*$§###
#$$$$*\~-¨   ## GETTING RID OF PAIN ¨¨¨¨            ¨-~\*$$$$#
###§$*\~-¨                                          ¨-~\*$§###
###§$*\~-¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨-~\*$§###
#§$$*~-¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨-~*$$§#
###§$*\~-¨ NON-INTRUSIVE WAY.                       ¨-~\*$§###
§§§$*~~~-¨                                          ¨-~~~*$§§§
##$\---¨¨¨   ## WORKING OUT ¨¨¨¨                    ¨¨¨---\$##
§*\\\~-¨¨¨                                          ¨¨¨-~\\\*§
#$*~¨¨¨¨¨¨ MAKES ME SILENT AND DREAMY AND..         ¨¨¨¨¨¨~*$#
###§$*\~-¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨-~\*$§###
###§$*\~-¨ A SMILE.                                 ¨-~\*$§###
§$*~--¨¨¨¨                                          ¨¨¨¨--~*$§
§§§*~~~-¨¨                                          ¨¨-~~~*§§§
###§$*\~-¨                                          ¨-~\*$§###
###§$*\~-¨                                          ¨-~\*$§###
§$***\-¨¨¨                                          ¨¨¨-\***$§