£....£.££. .£.£££....
.£.....££. ...£.££...
..£....£££ £....£££..
...£...£.£ .£...£.££.
....£....£ ..£....£££
£....£...£ WAYS « TO « REACH ...£...£.£
££....£... ALTERNATIVE « STATES ....£....£
.££....£.. OF « MIND .....£...£
.£££....£. ......£...
.£.££....£ .*. £......£..
...£££.... .£......£.
...£.££... ..£......£
£....£££.. ## NOT EATING .... ...£......
.£...£.££. £...£.....
..£....£££ IF IM NOT EATING FOR A LONG TIME (LIKE .£...£....
...£...£.£ A DAY) I GET LIGHT HEADED AND DUMB, BUT ..£...£...
....£....£ IN A SPEEDY GLITCHY WAY ...£...£..
.....£...£ ....£...£.
......£... ## NOT SLEEPING .... .....£...£
£......£.. £.....£...
.£......£. IF I DONT GET ANY SLEEP I BECOME VERY .£.....£..
..£......£ VERY SLOW AND SAD ..£.....£.
...£...... £..£.....£
£...£..... ## WAKING UP EARLY IN THE MORNING .... ££..£.....
.£...£.... £££..£....
..£...£... THIS MAKES ME VERY DREAMY IN THAT I £.££..£...
...£...£.. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ..£££..£..
....£...£. I FEEL GENERALLY KIND OF OKAY :) ..£.££..£.
.....£...£ ....£££..£
£.....£... ## GETTING RID OF PAIN .... £...£.££..
.£.....£.. .£....£££.
..£.....£. IF I AM IN PAIN AND THEN SUDDENLY NOT, ..£...£.££
£..£.....£ I FEEL VERY SOOTHED AND SLEEPY IN A £..£....££
££..£..... NON-INTRUSIVE WAY. .£..£...£.
£££..£.... ..£..£....
£.££..£... ## WORKING OUT .... £..£..£...
..£££..£.. ££..£..£..
..£.££..£. MAKES ME SILENT AND DREAMY AND.. £££..£..£.
....£££..£ GRATEFUL? SLOWS MY BREATHING AND BRINGS £.££..£..£
£...£.££.. A SMILE. ..£££..£..
.£....£££. ..£.££..£.
..£...£.££ £...£££..£
£..£....££ ££..£.££..
.£..£...£. .££...£££.
..£..£.... .£££..£.££