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,§,,§,§,§§            WAYS = TO = REACH             §§§§§,§,§§
§§§,§§§§§,           ALTERNATIVE = STATES           §,,,,§§§§,
§,,§§,,,,§                OF = MIND                 ,§,,,§,,,§
,§,§,§,,,§                                          ,§§,,§§,,§
§§§§§§§,,§                   ,%,                    §§,§,§,§,§
,,,,,,,§,§                                          ,,§§§§§§§§
§,,,,,,§§§                                          ,,§,,,,,,,
§§,,,,,§,,   ££ NOT EATING ,,,,                     ,,§§,,,,,,
§,§,,,,§§,                                          §,§,§,,,,,
§§§§,,,§,§ IF IM NOT EATING FOR A LONG TIME (LIKE   §§§§§§,,,,
§,,,§,,§§§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,,,§,,,
§§,,§§,§,, IN A SPEEDY GLITCHY WAY                  ,,,,,,§§,,
§,§,§,§§§,                                          §,,,,,§,§,
§§§§§§§,,§   ££ NOT SLEEPING ,,,,                   ,§,,,,§§§§
,,,,,,,§,§                                          ,§§,,,§,,,
,,,,,,,§§§ IF I DONT GET ANY SLEEP I BECOME VERY    §§,§,,§§,,
,,,,,,,§,, VERY SLOW AND SAD                        §,§§§,§,§,
,,,,,,,§§,                                          ,§§,,§§§§§
§,,,,,,§,§   ££ WAKING UP EARLY IN THE MORNING ,,,, §§,§,§,,,,
§§,,,,,§§§                                          §,§§§§§,,,
§,§,,,,§,, THIS MAKES ME VERY DREAMY IN THAT I      ,§§,,,,§,,
§§§§,,,§§, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,§,§,,,§§,
§,,,§,,§,§ I FEEL GENERALLY KIND OF OKAY :)         §§§§§,,§,§
,§,,§§,§§§                                          ,,,,,§,§§§
§§§,§,§§,,   ££ GETTING RID OF PAIN ,,,,            ,,,,,§§§,,
§,,§§§§,§,                                          §,,,,§,,§,
§§,§,,,§§§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,§,,,§§,§§
,,§§§,,§,, I FEEL VERY SOOTHED AND SLEEPY IN A      §§§,,§,§§,
,,§,,§,§§, NON-INTRUSIVE WAY.                       ,,,§,§§§,§
§,§§,§§§,§                                          ,,,§§§,,§§
,§§,§§,,§§   ££ WORKING OUT ,,,,                    §,,§,,§,§,
,§,§§,§,§,                                          ,§,§§,§§§§
§§§§,§§§§§ MAKES ME SILENT AND DREAMY AND..         ,§§§,§§,,,
§,,,§§,,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  §§,,§§,§,,
§§,,§,§,,, A SMILE.                                 §,§,§,§§§,
§,§,§§§§,,                                          ,§§§§§§,,§
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,,§§,§,§§§                                          §,§§§,,§§,