¨¨¨¨¨-~†§@                                          @§†~-¨¨¨¨¨
¨¨¨¨-~†§§§                                          §§§†~-¨¨¨¨
¨-~=†§§@##                                          ##@§§†=~-¨
¨¨¨¨--~††§                                          §††~--¨¨¨¨
¨-~=†§§@##                                          ##@§§†=~-¨
¨¨¨¨~=†§§@            WAYS ~ TO ~ REACH             @§§†=~¨¨¨¨
¨-~=†§§@##           ALTERNATIVE ~ STATES           ##@§§†=~-¨
¨-~=†§@###                OF ~ MIND                 ###@§†=~-¨
¨¨¨--==††§                                          §††==--¨¨¨
¨¨¨¨¨¨¨~†§                   ¨†¨                    §†~¨¨¨¨¨¨¨
¨¨¨¨¨-=§§§                                          §§§=-¨¨¨¨¨
¨-~=†§§@##                                          ##@§§†=~-¨
¨¨¨¨--==§@   @@ NOT EATING ¨¨¨¨                     @§==--¨¨¨¨
¨¨¨--=†§@#                                          #@§†=--¨¨¨
¨¨¨¨¨-~†§@ IF IM NOT EATING FOR A LONG TIME (LIKE   @§†~-¨¨¨¨¨
¨¨¨¨~†††§@ A DAY) I GET LIGHT HEADED AND DUMB, BUT  @§†††~¨¨¨¨
¨-~=†§§@## IN A SPEEDY GLITCHY WAY                  ##@§§†=~-¨
¨-~=†§§@@#                                          #@@§§†=~-¨
¨-~=†§@###   @@ NOT SLEEPING ¨¨¨¨                   ###@§†=~-¨
¨-~=†§§@##                                          ##@§§†=~-¨
¨-~~~†§§§# IF I DONT GET ANY SLEEP I BECOME VERY    #§§§†~~~-¨
¨-~=†§§### VERY SLOW AND SAD                        ###§§†=~-¨
¨-~=†††§§@                                          @§§†††=~-¨
¨-~=†§§@##   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ ##@§§†=~-¨
¨¨¨-~~~††§                                          §††~~~-¨¨¨
¨---=††§@@ THIS MAKES ME VERY DREAMY IN THAT I      @@§††=---¨
¨-~=†§§### DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ###§§†=~-¨
¨-~=†§§@## I FEEL GENERALLY KIND OF OKAY :)         ##@§§†=~-¨
¨¨¨¨~=§§@@                                          @@§§=~¨¨¨¨
¨¨¨¨¨¨-=§§   @@ GETTING RID OF PAIN ¨¨¨¨            §§=-¨¨¨¨¨¨
¨¨¨¨¨~†§@@                                          @@§†~¨¨¨¨¨
¨-~==††§§§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   §§§††==~-¨
¨-~=††§§§§ I FEEL VERY SOOTHED AND SLEEPY IN A      §§§§††=~-¨
¨-~=†§§@## NON-INTRUSIVE WAY.                       ##@§§†=~-¨
¨-~=†§§§@@                                          @@§§§†=~-¨
¨¨¨¨~=††§§   @@ WORKING OUT ¨¨¨¨                    §§††=~¨¨¨¨
¨¨¨¨¨-~†§§                                          §§†~-¨¨¨¨¨
¨-~=†§§@## MAKES ME SILENT AND DREAMY AND..         ##@§§†=~-¨
¨¨¨-==§§§# GRATEFUL? SLOWS MY BREATHING AND BRINGS  #§§§==-¨¨¨
¨-~~==†§@# A SMILE.                                 #@§†==~~-¨
¨¨¨¨¨-==†§                                          §†==-¨¨¨¨¨
¨--~~=§§§#                                          #§§§=~~--¨
¨-~=†§@###                                          ###@§†=~-¨
¨-~=†§§@@@                                          @@@§§†=~-¨
¨¨¨¨¨~==†§                                          §†==~¨¨¨¨¨