¨§¨¨§¨§§¨§                                          §§§¨§§¨¨§§
§§¨§§§¨§§§                                          ¨¨§§¨§¨§¨§
¨§§¨¨§§¨¨¨                                          ¨§¨§§§§§§¨
§¨§¨§¨§¨¨¨                                          §§§¨¨¨¨¨§¨
§§§§§§§¨¨§                                          ¨¨§¨¨¨¨§§§
¨¨¨¨¨¨§¨§§             WAYS = TO = REACH            ¨§§¨¨¨§¨¨¨
¨¨¨¨¨§§§¨¨           ALTERNATIVE = STATES           §¨§¨¨§§¨¨¨
¨¨¨¨§¨¨§¨¨                 OF = MIND                §§§¨§¨§¨¨¨
¨¨¨§§¨§§¨§                                          ¨¨§§§§§¨¨¨
¨¨§¨§§¨§§¨                   ¨§¨                    ¨§¨¨¨¨§¨¨¨
¨§§§¨§§¨§¨                                          §§¨¨¨§§¨¨¨
§¨¨§§¨§§§§                                          ¨§¨¨§¨§¨¨¨
§¨§¨§§¨¨¨¨   @@ NOT EATING ¨¨¨¨                     §§¨§§§§¨¨§
§§§§¨§¨¨¨§                                          ¨§§¨¨¨§¨§¨
¨¨¨§§§¨¨§§ IF IM NOT EATING FOR A LONG TIME (LIKE   §¨§¨¨§§§§§
¨¨§¨¨§¨§¨§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  §§§¨§¨¨¨¨§
¨§§¨§§§§§¨ IN A SPEEDY GLITCHY WAY                  ¨¨§§§¨¨¨§§
§¨§§¨¨¨¨§¨                                          ¨§¨¨§¨¨§¨§
§§¨§¨¨¨§§¨   @@ NOT SLEEPING ¨¨¨¨                   §§¨§§¨§§§¨
¨§§§¨¨§¨§§                                          ¨§§¨§§¨¨§§
§¨¨§¨§§§¨§ IF I DONT GET ANY SLEEP I BECOME VERY    §¨§§¨§¨§¨§
§¨§§§¨¨§§¨ VERY SLOW AND SAD                        §§¨§§§§§§¨
§§¨¨§¨§¨§¨                                          ¨§§¨¨¨¨¨§§
¨§¨§§§§§§¨   @@ WAKING UP EARLY IN THE MORNING ¨¨¨¨ §¨§¨¨¨¨§¨¨
§§§¨¨¨¨¨§¨                                          §§§¨¨¨§§¨¨
¨¨§¨¨¨¨§§¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨¨§¨¨§¨§¨§
¨§§¨¨¨§¨§¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨§§¨§§§§§§
§¨§¨¨§§§§§ I FEEL GENERALLY KIND OF OKAY :)         §¨§§¨¨¨¨¨§
§§§¨§¨¨¨¨¨                                          §§¨§¨¨¨¨§¨
¨¨§§§¨¨¨¨§   @@ GETTING RID OF PAIN ¨¨¨¨            ¨§§§¨¨¨§§§
¨§¨¨§¨¨¨§§                                          §¨¨§¨¨§¨¨§
§§¨§§¨¨§¨¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   §¨§§¨§§¨§§
¨§§¨§¨§§¨§ I FEEL VERY SOOTHED AND SLEEPY IN A      §§¨§§¨§§¨¨
§¨§§§§¨§§¨ NON-INTRUSIVE WAY.                       ¨§§¨§§¨§¨¨
§§¨¨¨§§¨§¨                                          §¨§§¨§§§¨§
¨§¨¨§¨§§§§   @@ WORKING OUT ¨¨¨¨                    §§¨§§¨¨§§¨
§§¨§§§¨¨¨§                                          ¨§§¨§¨§¨§¨
¨§§¨¨§¨¨§§ MAKES ME SILENT AND DREAMY AND..         §¨§§§§§§§§
§¨§¨§§¨§¨¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §§¨¨¨¨¨¨¨§
§§§§¨§§§¨¨ A SMILE.                                 ¨§¨¨¨¨¨¨§¨
¨¨¨§§¨¨§¨§                                          §§¨¨¨¨¨§§§
¨¨§¨§¨§§§¨                                          ¨§¨¨¨¨§¨¨§
¨§§§§§¨¨§¨                                          §§¨¨¨§§¨§§
§¨¨¨¨§¨§§¨                                          ¨§¨¨§¨§§¨§
§¨¨¨§§§¨§§                                          §§¨§§§¨§§¨