§§¨§¨¨¨¨§§                                          ¨¨¨¨¨¨¨¨§¨
¨§§§¨¨¨§¨§                                          ¨¨¨¨¨¨¨§§§
§¨¨§¨¨§§§¨                                          ¨¨¨¨¨¨§¨¨§
§¨§§¨§¨¨§§                                          ¨¨¨¨¨§§¨§¨
§§¨§§§¨§¨¨                                          ¨¨¨¨§¨§§§§
¨§§¨¨§§§¨¨             WAYS « TO « REACH            ¨¨¨§§§¨¨¨¨
§¨§¨§¨¨§¨¨           ALTERNATIVE « STATES           ¨¨§¨¨§¨¨¨¨
§§§§§¨§§¨§                 OF « MIND                ¨§§¨§§¨¨¨§
¨¨¨¨§§¨§§¨                                          §¨§§¨§¨¨§¨
¨¨¨§¨§§¨§§                   ¨%¨                    §§¨§§§¨§§¨
¨¨§§§¨§§¨§                                          ¨§§¨¨§§¨§¨
¨§¨¨§§¨§§¨                                          §¨§¨§¨§§§¨
§§¨§¨§§¨§¨   ## NOT EATING ¨¨¨¨                     §§§§§§¨¨§¨
¨§§§§¨§§§¨                                          ¨¨¨¨¨§¨§§§
§¨¨¨§§¨¨§§ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨§§§¨¨§
§¨¨§¨§¨§¨§ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨§¨¨§¨§¨
§¨§§§§§§§§ IN A SPEEDY GLITCHY WAY                  ¨¨§§¨§§§§§
§§¨¨¨¨¨¨¨¨                                          ¨§¨§§¨¨¨¨¨
¨§¨¨¨¨¨¨¨¨   ## NOT SLEEPING ¨¨¨¨                   §§§¨§¨¨¨¨§
§§¨¨¨¨¨¨¨§                                          ¨¨§§§¨¨¨§§
¨§¨¨¨¨¨¨§§ IF I DONT GET ANY SLEEP I BECOME VERY    ¨§¨¨§¨¨§¨¨
§§¨¨¨¨¨§¨¨ VERY SLOW AND SAD                        §§¨§§¨§§¨¨
¨§¨¨¨¨§§¨¨                                          ¨§§¨§§¨§¨§
§§¨¨¨§¨§¨§   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ §¨§§¨§§§§§
¨§¨¨§§§§§¨                                          §§¨§§¨¨¨¨¨
§§¨§¨¨¨¨§§ THIS MAKES ME VERY DREAMY IN THAT I      ¨§§¨§¨¨¨¨¨
¨§§§¨¨¨§¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §¨§§§¨¨¨¨§
§¨¨§¨¨§§¨¨ I FEEL GENERALLY KIND OF OKAY :)         §§¨¨§¨¨¨§§
§¨§§¨§¨§¨¨                                          ¨§¨§§¨¨§¨¨
§§¨§§§§§¨§   ## GETTING RID OF PAIN ¨¨¨¨            §§§¨§¨§§¨§
¨§§¨¨¨¨§§¨                                          ¨¨§§§§¨§§¨
§¨§¨¨¨§¨§¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨§¨¨¨§§¨§¨
§§§¨¨§§§§§ I FEEL VERY SOOTHED AND SLEEPY IN A      §§¨¨§¨§§§§
¨¨§¨§¨¨¨¨¨ NON-INTRUSIVE WAY.                       ¨§¨§§§¨¨¨¨
¨§§§§¨¨¨¨§                                          §§§¨¨§¨¨¨¨
§¨¨¨§¨¨¨§§   ## WORKING OUT ¨¨¨¨                    ¨¨§¨§§¨¨¨¨
§¨¨§§¨¨§¨§                                          ¨§§§¨§¨¨¨§
§¨§¨§¨§§§¨ MAKES ME SILENT AND DREAMY AND..         §¨¨§§§¨¨§¨
§§§§§§¨¨§§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §¨§¨¨§¨§§§
¨¨¨¨¨§¨§¨§ A SMILE.                                 §§§¨§§§¨¨¨
¨¨¨¨§§§§§§                                          ¨¨§§¨¨§¨¨¨
¨¨¨§¨¨¨¨¨¨                                          ¨§¨§¨§§¨¨¨
¨¨§§¨¨¨¨¨¨                                          §§§§§¨§¨¨¨
¨§¨§¨¨¨¨¨§                                          ¨¨¨¨§§§¨¨¨
§§§§¨¨¨¨§¨                                          ¨¨¨§¨¨§¨¨¨