#%:::.,,,,                                          ,,,,.:::%#
&$$::..,,,                                          ,,,..::$$&
####%$:~.,                                          ,.~:$%####
&&$$:~~,,,                                          ,,,~~:$$&&
###&%$:~.,                                          ,.~:$%&###
#&%::~,,,,             WAYS ~ TO ~ REACH            ,,,,~::%&#
#&$:.,,,,,           ALTERNATIVE ~ STATES           ,,,,,.:$&#
#&$::..,,,                OF ~ MIND                 ,,,..::$&#
###&%$:~.,                                          ,.~:$%&###
###&%$:~.,                    ,$,                   ,.~:$%&###
###&%$:~.,                                          ,.~:$%&###
###&%$:~.,                                          ,.~:$%&###
##&$~.,,,,   ## NOT EATING ,,,,                     ,,,,.~$&##
&&$::~,,,,                                          ,,,,~::$&&
###&%$:~., IF IM NOT EATING FOR A LONG TIME (LIKE   ,.~:$%&###
&&&$~,,,,, A DAY) I GET LIGHT HEADED AND DUMB, BUT  ,,,,,~$&&&
&%%$:~.,,, IN A SPEEDY GLITCHY WAY                  ,,,.~:$%%&
&&%%%$:~.,                                          ,.~:$%%%&&
&$~..,,,,,   ## NOT SLEEPING ,,,,                   ,,,,,..~$&
#%$::..,,,                                          ,,,..::$%#
###&%$:~., IF I DONT GET ANY SLEEP I BECOME VERY    ,.~:$%&###
##%:~~,,,, VERY SLOW AND SAD                        ,,,,~~:%##
###&%$:~.,                                          ,.~:$%&###
#&%%%$:~.,   ## WAKING UP EARLY IN THE MORNING ,,,, ,.~:$%%%&#
#&&$:~~~.,                                          ,.~~~:$&&#
###&%$:~., THIS MAKES ME VERY DREAMY IN THAT I      ,.~:$%&###
#%:.,,,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,,,,.:%#
###&%$:~., I FEEL GENERALLY KIND OF OKAY :)         ,.~:$%&###
&%%$:.,,,,                                          ,,,,.:$%%&
###&%$:~.,   ## GETTING RID OF PAIN ,,,,            ,.~:$%&###
##&$$$:~.,                                          ,.~:$$$&##
###&%$:~., IF I AM IN PAIN AND THEN SUDDENLY NOT,   ,.~:$%&###
###&%$:~., I FEEL VERY SOOTHED AND SLEEPY IN A      ,.~:$%&###
&$:.,,,,,, NON-INTRUSIVE WAY.                       ,,,,,,.:$&
#&%$~,,,,,                                          ,,,,,~$%&#
###&%$:~.,   ## WORKING OUT ,,,,                    ,.~:$%&###
#&$~~,,,,,                                          ,,,,,~~$&#
#&$:~~,,,, MAKES ME SILENT AND DREAMY AND..         ,,,,~~:$&#
#%:~.,,,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS  ,,,,,.~:%#
###&%$:~., A SMILE.                                 ,.~:$%&###
##%$~~.,,,                                          ,,,.~~$%##
###&%$:~.,                                          ,.~:$%&###
###&%$:~.,                                          ,.~:$%&###
###&%$:~.,                                          ,.~:$%&###
###&%$:~.,                                          ,.~:$%&###