##§%%-,,,,                                          ,,,,-%%§##
###£§%^-,,                                          ,,-^%§£###
#§%%%-,,,,                                          ,,,,-%%%§#
#£§%^,,,,,                                          ,,,,,^%§£#
####£§%-,,                                          ,,-%§£####
###£§%^-,,             ways - to - reach            ,,-^%§£###
##§§%^-,,,           alternative - states           ,,,-^%§§##
###£§%^-,,                of - mind                 ,,-^%§£###
#§§§%-,,,,                                          ,,,,-%§§§#
#§§%^^--,,                   ,%,                    ,,--^^%§§#
###£§%^-,,                                          ,,-^%§£###
###£§%^-,,                                          ,,-^%§£###
###£§%^-,,   ## not eating ,,,,                     ,,-^%§£###
£%^-,,,,,,                                          ,,,,,,-^%£
###£§%^-,, if im not eating for a long time (like   ,,-^%§£###
###£§%^-,, a day) i get light headed and dumb, but  ,,-^%§£###
###£§%^-,, in a speedy glitchy way                  ,,-^%§£###
###£§%^-,,                                          ,,-^%§£###
###£§%^-,,   ## not sleeping ,,,,                   ,,-^%§£###
##££§%^-,,                                          ,,-^%§££##
#£§§%-,,,, if i dont get any sleep i become very    ,,,,-%§§£#
###£§%^-,, very slow and sad                        ,,-^%§£###
#£§%%-,,,,                                          ,,,,-%%§£#
###£§%^-,,   ## waking up early in the morning ,,,, ,,-^%§£###
###£§%^-,,                                          ,,-^%§£###
###£§%^-,, this makes me very dreamy in that i      ,,-^%§£###
###£§%^-,, daydream vividly and erratically, also   ,,-^%§£###
£££§§%^-,, i feel generally kind of okay :)         ,,-^%§§£££
£§§^,,,,,,                                          ,,,,,,^§§£
#£§§%-,,,,   ## getting rid of pain ,,,,            ,,,,-%§§£#
£§§%%-,,,,                                          ,,,,-%%§§£
##§§%^^-,, if i am in pain and then suddenly not,   ,,-^^%§§##
####§%^-,, i feel very soothed and sleepy in a      ,,-^%§####
###£§%^-,, non-intrusive way.                       ,,-^%§£###
###£§%^-,,                                          ,,-^%§£###
####§%^-,,   ## working out ,,,,                    ,,-^%§####
###£§%^-,,                                          ,,-^%§£###
###£§%^-,, makes me silent and dreamy and..         ,,-^%§£###
£%-,,,,,,, grateful? slows my breathing and brings  ,,,,,,,-%£
#££%^,,,,, a smile.                                 ,,,,,^%££#
###£§%^-,,                                          ,,-^%§£###
###£§%^-,,                                          ,,-^%§£###
###£§%^-,,                                          ,,-^%§£###
##£%^,,,,,                                          ,,,,,^%£##
###£§%^-,,                                          ,,-^%§£###