,#,,,,,#,,                                          ,,,,#,,#,,
,,,###,,,#                                          ###,,,,,,#
,#,,#,,#,,                                          ##,,####,,
,,,,,,,,,#                                          #,,,,##,,#
,#######,,                                          ,,##,,,,,,
,,#####,,#            Ways - To - Reach             #,,,,#####
,,,###,,,,           Alternative - States           ,,##,,###,
##,,#,,###                 Of - Mind                #,,,,,,#,,
,,,,,,,,##                                          ,,####,,,,
#######,,#                   ,=,                    ,,,##,,###
######,,,,                                          ##,,,,,,##
#####,,##,                                          ,,,####,,#
####,,,,,,   ## Not Eating ,,,,                     ##,,##,,,,
,##,,####,                                          #,,,,,,##,
,,,,,,##,, If Im Not Eating For A Long Time (Like   ,,####,,,,
#####,,,,# A Day) I Get Light Headed And Dumb, But  #,,##,,###
####,,##,, In A Speedy GlitchY Way                  ,,,,,,,,##
###,,,,,,#                                          ,######,,#
##,,####,,   ## Not Sleeping ,,,,                   ,,####,,,,
,,,,,##,,,                                          #,,##,,##,
####,,,,## If I Dont Get Any Sleep I Become Very    ,,,,,,,,,,
,##,,##,,# Very Slow And Sad                        #########,
,,,,,,,,,,                                          ########,,
#########,   ## Waking Up Early In The Morning ,,,, #######,,#
########,,                                          ######,,,,
,######,,# This Makes Me Very DreamY In That I      #####,,##,
,,####,,,, Daydream Vividly And Erratically, Also   ,###,,,,,,
#,,##,,##, I Feel Generally Kind Of Okay :)         ,,#,,#####
,,,,,,,,,,                                          ,,,,,,####
,########,   ## Getting Rid Of Pain ,,,,            #####,,##,
,,######,,                                          ####,,,,,,
#,,####,,# If I Am In Pain And Then Suddenly Not,   ###,,#####
,,,,##,,,, I Feel Very Soothed And Sleepy In A      ,#,,,,####
,##,,,,### Non-Intrusive Way.                       ,,,##,,##,
,,,,##,,##                                          ##,,,,,,,,
###,,,,,,#   ## Working Out ,,,,                    #,,#######
##,,####,,                                          ,,,,######
#,,,,##,,# Makes Me Silent And Dreamy And..         ,##,,#####
,,##,,,,,, Grateful? Slows My Breathing And Brings  ,,,,,,####
,,,,,####, A Smile.                                 #####,,##,
####,,##,,                                          ####,,,,,,
,##,,,,,,,                                          ,##,,####,
,,,,######                                          ,,,,,,##,,
###,,#####                                          ,####,,,,#
##,,,,####                                          ,,##,,##,,