##@§%†=-:.                                          .:-=†%§@##
###@§†=-:.                                          .:-=†§@###
@§%=:.....                                          .....:=%§@
#§†=:.....                                          .....:=†§#
##@§%†=-:.                                          .:-=†%§@##
#§††=:....            WAYS - TO - REACH             ....:=††§#
#§†=:::...           ALTERNATIVE - STATES           ...:::=†§#
##@§%†=-:.                 OF - MIND                .:-=†%§@##
##@§%†=-:.                                          .:-=†%§@##
##@§%†=-:.                    .†.                   .:-=†%§@##
##@§%†=-:.                                          .:-=†%§@##
##@§%†=-:.                                          .:-=†%§@##
@§§†=:....   @@ NOT EATING ....                     ....:=†§§@
##@§%†=-:.                                          .:-=†%§@##
@§††=-.... IF IM NOT EATING FOR A LONG TIME (LIKE   ....-=††§@
##@§%†=-:. A DAY) I GET LIGHT HEADED AND DUMB, BUT  .:-=†%§@##
##@§%†=-:. IN A SPEEDY GLITCHY WAY                  .:-=†%§@##
@@@§%†=-:.                                          .:-=†%§@@@
##@§%†=-:.   @@ NOT SLEEPING ....                   .:-=†%§@##
#@%====-:.                                          .:-====%@#
##@§%†=-:. IF I DONT GET ANY SLEEP I BECOME VERY    .:-=†%§@##
##@§%†=-:. VERY SLOW AND SAD                        .:-=†%§@##
§§†--:::..                                          ..:::--†§§
§†-:......   @@ WAKING UP EARLY IN THE MORNING .... ......:-†§
###@§%=-:.                                          .:-=%§@###
##@§%†=-:. THIS MAKES ME VERY DREAMY IN THAT I      .:-=†%§@##
@§§%†==-:. DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   .:-==†%§§@
##@§%†=-:. I FEEL GENERALLY KIND OF OKAY :)         .:-=†%§@##
#§%=:.....                                          .....:=%§#
§%†=-:....   @@ GETTING RID OF PAIN ....            ....:-=†%§
##@§%†=-:.                                          .:-=†%§@##
##@§%†=-:. IF I AM IN PAIN AND THEN SUDDENLY NOT,   .:-=†%§@##
§†=-::.... I FEEL VERY SOOTHED AND SLEEPY IN A      ....::-=†§
##@§%†=-:. NON-INTRUSIVE WAY.                       .:-=†%§@##
@%%=:.....                                          .....:=%%@
##@§%†=-:.   @@ WORKING OUT ....                    .:-=†%§@##
###§%†=-:.                                          .:-=†%§###
##@§%†=-:. MAKES ME SILENT AND DREAMY AND..         .:-=†%§@##
##@§%†=-:. GRATEFUL? SLOWS MY BREATHING AND BRINGS  .:-=†%§@##
##@§%†=-:. A SMILE.                                 .:-=†%§@##
##@§%†=-:.                                          .:-=†%§@##
###§%†=-:.                                          .:-=†%§###
##@§%†=-:.                                          .:-=†%§@##
###@%†=-:.                                          .:-=†%@###
§§§§%†=-:.                                          .:-=†%§§§§