@$$$;«¨¨¨¨                                          ¨¨¨¨«;$$$@
@$=;;,¨¨¨¨                                          ¨¨¨¨,;;=$@
@@$$=«,¨¨¨                                          ¨¨¨,«=$$@@
@$$$$=;«,¨                                          ¨,«;=$$$$@
###@$=;«,¨                                          ¨,«;=$@###
####@$=;«¨             WAYS « TO « REACH            ¨«;=$@####
##$$;,¨¨¨¨           ALTERNATIVE « STATES           ¨¨¨¨,;$$##
###@$=;«,¨                 OF « MIND                ¨,«;=$@###
###@$=;«,¨                                          ¨,«;=$@###
###@$=;«,¨                   ¨=¨                    ¨,«;=$@###
@=«¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨«=@
###@$=;«,¨                                          ¨,«;=$@###
###@$=;«,¨   ## NOT EATING ¨¨¨¨                     ¨,«;=$@###
####$=;«,¨                                          ¨,«;=$####
@=;«,¨¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   ¨¨¨¨¨,«;=@
###@$=;«,¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨,«;=$@###
###@$=;«,¨ IN A SPEEDY GLITCHY WAY                  ¨,«;=$@###
@==;,,¨¨¨¨                                          ¨¨¨¨,,;==@
####$=;«,¨   ## NOT SLEEPING ¨¨¨¨                   ¨,«;=$####
#@$$;«««,¨                                          ¨,«««;$$@#
@=«,¨¨¨¨¨¨ IF I DONT GET ANY SLEEP I BECOME VERY    ¨¨¨¨¨¨,«=@
#@$=;,¨¨¨¨ VERY SLOW AND SAD                        ¨¨¨¨,;=$@#
##@=;«¨¨¨¨                                          ¨¨¨¨«;=@##
###@$=;«,¨   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ ¨,«;=$@###
###@$=;«,¨                                          ¨,«;=$@###
####@=;«,¨ THIS MAKES ME VERY DREAMY IN THAT I      ¨,«;=@####
#$;;,¨¨¨¨¨ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ¨¨¨¨¨,;;$#
###@$=;«,¨ I FEEL GENERALLY KIND OF OKAY :)         ¨,«;=$@###
@$;«««¨¨¨¨                                          ¨¨¨¨«««;$@
@@=«,¨¨¨¨¨   ## GETTING RID OF PAIN ¨¨¨¨            ¨¨¨¨¨,«=@@
@=«¨¨¨¨¨¨¨                                          ¨¨¨¨¨¨¨«=@
####@$=;«¨ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨«;=$@####
@@@$;;,¨¨¨ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨,;;$@@@
###@$=;«,¨ NON-INTRUSIVE WAY.                       ¨,«;=$@###
#@$=«,,¨¨¨                                          ¨¨¨,,«=$@#
###@$=;«,¨   ## WORKING OUT ¨¨¨¨                    ¨,«;=$@###
#$;«¨¨¨¨¨¨                                          ¨¨¨¨¨¨«;$#
###@$=;«,¨ MAKES ME SILENT AND DREAMY AND..         ¨,«;=$@###
###@$=;«,¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨,«;=$@###
###@$=;«,¨ A SMILE.                                 ¨,«;=$@###
@=;;«,¨¨¨¨                                          ¨¨¨¨,«;;=@
###@$=;«,¨                                          ¨,«;=$@###
##@$$=;«,¨                                          ¨,«;=$$@##
@$;,¨¨¨¨¨¨                                          ¨¨¨¨¨¨,;$@
###@$=;«,¨                                          ¨,«;=$@###