§¨§§§¨§§¨¨                                          §§¨§§¨§§§§
§§¨¨§§¨§¨§                                          ¨§§¨§§¨¨¨¨
¨§¨§¨§§§§§                                          §¨§§¨§¨¨¨§
§§§§§¨¨¨¨§                                          §§¨§§§¨¨§§
¨¨¨¨§¨¨¨§¨                                          ¨§§¨¨§¨§¨¨
¨¨¨§§¨¨§§§            WAYS - TO - REACH             §¨§¨§§§§¨¨
¨¨§¨§¨§¨¨§           ALTERNATIVE - STATES           §§§§¨¨¨§¨¨
¨§§§§§§¨§¨                OF - MIND                 ¨¨¨§¨¨§§¨¨
§¨¨¨¨¨§§§§                                          ¨¨§§¨§¨§¨¨
§¨¨¨¨§¨¨¨§                    ¨†¨                   ¨§¨§§§§§¨§
§¨¨¨§§¨¨§¨                                          §§§¨¨¨¨§§¨
§¨¨§¨§¨§§¨                                          ¨¨§¨¨¨§¨§§
§¨§§§§§¨§¨   ## NOT EATING ¨¨¨¨                     ¨§§¨¨§§§¨¨
§§¨¨¨¨§§§§                                          §¨§¨§¨¨§¨§
¨§¨¨¨§¨¨¨¨ IF IM NOT EATING FOR A LONG TIME (LIKE   §§§§§¨§§§¨
§§¨¨§§¨¨¨¨ A DAY) I GET LIGHT HEADED AND DUMB, BUT  ¨¨¨¨§§¨¨§¨
¨§¨§¨§¨¨¨¨ IN A SPEEDY GLITCHY WAY                  ¨¨¨§¨§¨§§§
§§§§§§¨¨¨¨                                          ¨¨§§§§§¨¨§
¨¨¨¨¨§¨¨¨§   ## NOT SLEEPING ¨¨¨¨                   ¨§¨¨¨¨§¨§¨
¨¨¨¨§§¨¨§§                                          §§¨¨¨§§§§¨
¨¨¨§¨§¨§¨§ IF I DONT GET ANY SLEEP I BECOME VERY    ¨§¨¨§¨¨¨§¨
¨¨§§§§§§§¨ VERY SLOW AND SAD                        §§¨§§¨¨§§¨
¨§¨¨¨¨¨¨§¨                                          ¨§§¨§¨§¨§¨
§§¨¨¨¨¨§§§   ## WAKING UP EARLY IN THE MORNING ¨¨¨¨ §¨§§§§§§§¨
¨§¨¨¨¨§¨¨§                                          §§¨¨¨¨¨¨§§
§§¨¨¨§§¨§§ THIS MAKES ME VERY DREAMY IN THAT I      ¨§¨¨¨¨¨§¨§
¨§¨¨§¨§§¨§ DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   §§¨¨¨¨§§§¨
§§¨§§§¨§§¨ I FEEL GENERALLY KIND OF OKAY :)         ¨§¨¨¨§¨¨§¨
¨§§¨¨§§¨§¨                                          §§¨¨§§¨§§§
§¨§¨§¨§§§¨   ## GETTING RID OF PAIN ¨¨¨¨            ¨§¨§¨§§¨¨§
§§§§§§¨¨§§                                          §§§§§¨§¨§¨
¨¨¨¨¨§¨§¨§ IF I AM IN PAIN AND THEN SUDDENLY NOT,   ¨¨¨¨§§§§§§
¨¨¨¨§§§§§§ I FEEL VERY SOOTHED AND SLEEPY IN A      ¨¨¨§¨¨¨¨¨§
¨¨¨§¨¨¨¨¨¨ NON-INTRUSIVE WAY.                       ¨¨§§¨¨¨¨§§
¨¨§§¨¨¨¨¨¨                                          ¨§¨§¨¨¨§¨§
¨§¨§¨¨¨¨¨¨   ## WORKING OUT ¨¨¨¨                    §§§§¨¨§§§§
§§§§¨¨¨¨¨¨                                          ¨¨¨§¨§¨¨¨§
¨¨¨§¨¨¨¨¨§ MAKES ME SILENT AND DREAMY AND..         ¨¨§§§§¨¨§¨
¨¨§§¨¨¨¨§¨ GRATEFUL? SLOWS MY BREATHING AND BRINGS  ¨§¨¨¨§¨§§¨
¨§¨§¨¨¨§§¨ A SMILE.                                 §§¨¨§§§¨§¨
§§§§¨¨§¨§§                                          ¨§¨§¨¨§§§¨
¨¨¨§¨§§§¨§                                          §§§§¨§¨¨§§
¨¨§§§¨¨§§¨                                          ¨¨¨§§§¨§¨§
¨§¨¨§¨§¨§§                                          ¨¨§¨¨§§§§§
§§¨§§§§§¨¨                                          ¨§§¨§¨¨¨¨§