,,~-†§%§@@                                          @@§%§†-~,,
,,,~-†§%§@                                          @§%§†-~,,,
,,,,~-†§%§                                          §%§†-~,,,,
,,,,,~-†§%                                          %§†-~,,,,,
,,,,,,~-†§                                          §†-~,,,,,,
,,,,,,,~-†            WAYS - TO - REACH             †-~,,,,,,,
,,,,,,,,~-           ALTERNATIVE - STATES           -~,,,,,,,,
,,,,,,,,,~                OF - MIND                 ~,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,
,,,,,,,,,~                    ,§,                   ~,,,,,,,,,
,,,,,,,,~-                                          -~,,,,,,,,
,,,,,,,~-†                                          †-~,,,,,,,
,,,,,,~-†§   @@ NOT EATING ,,,,                     §†-~,,,,,,
,,,,,~-†§%                                          %§†-~,,,,,
,,,,~-†§%§ IF IM NOT EATING FOR A LONG TIME (LIKE   §%§†-~,,,,
,,,~-†§%§@ A DAY) I GET LIGHT HEADED AND DUMB, BUT  @§%§†-~,,,
,,~-†§%§@@ IN A SPEEDY GLITCHY WAY                  @@§%§†-~,,
,~-†§%§@@#                                          #@@§%§†-~,
,,~-†§%§@@   @@ NOT SLEEPING ,,,,                   @@§%§†-~,,
,,,~-†§%§@                                          @§%§†-~,,,
,,,,~-†§%§ IF I DONT GET ANY SLEEP I BECOME VERY    §%§†-~,,,,
,,,,,~-†§% VERY SLOW AND SAD                        %§†-~,,,,,
,,,,,,~-†§                                          §†-~,,,,,,
,,,,,,,~-†   @@ WAKING UP EARLY IN THE MORNING ,,,, †-~,,,,,,,
,,,,,,,,~-                                          -~,,,,,,,,
,,,,,,,,,~ THIS MAKES ME VERY DREAMY IN THAT I      ~,,,,,,,,,
,,,,,,,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO   ,,,,,,,,,,
,,,,,,,,,~ I FEEL GENERALLY KIND OF OKAY :)         ~,,,,,,,,,
,,,,,,,,~-                                          -~,,,,,,,,
,,,,,,,~-†   @@ GETTING RID OF PAIN ,,,,            †-~,,,,,,,
,,,,,,~-†§                                          §†-~,,,,,,
,,,,,~-†§% IF I AM IN PAIN AND THEN SUDDENLY NOT,   %§†-~,,,,,
,,,,~-†§%§ I FEEL VERY SOOTHED AND SLEEPY IN A      §%§†-~,,,,
,,,~-†§%§@ NON-INTRUSIVE WAY.                       @§%§†-~,,,
,,~-†§%§@@                                          @@§%§†-~,,
,~-†§%§@@#   @@ WORKING OUT ,,,,                    #@@§%§†-~,
,,~-†§%§@@                                          @@§%§†-~,,
,,,~-†§%§@ MAKES ME SILENT AND DREAMY AND..         @§%§†-~,,,
,,,,~-†§%§ GRATEFUL? SLOWS MY BREATHING AND BRINGS  §%§†-~,,,,
,,,,,~-†§% A SMILE.                                 %§†-~,,,,,
,,,,,,~-†§                                          §†-~,,,,,,
,,,,,,,~-†                                          †-~,,,,,,,
,,,,,,,,~-                                          -~,,,,,,,,
,,,,,,,,,~                                          ~,,,,,,,,,
,,,,,,,,,,                                          ,,,,,,,,,,