@&&&%$=~,, ,,~=$%&&&@
##@@&%$~,, ,,~$%&@@##
@%%%$$=~,, ,,~=$$%%%@
&&&&%$=~,, ,,~=$%&&&&
#@@&%$=~,, ,,~=$%&@@#
#@@&%$=~,, WAYS ~ TO ~ REACH ,,~=$%&@@#
@%$===,,,, ALTERNATIVE ~ STATES ,,,,===$%@
#@@&%$=~,, OF ~ MIND ,,~=$%&@@#
&&&%=~,,,, ,,,,~=%&&&
@&&&%$=~,, ,$, ,,~=$%&&&@
#@@&%$=~,, ,,~=$%&@@#
#@@&%$=~,, ,,~=$%&@@#
&$~,,,,,,, @@ NOT EATING ,,,, ,,,,,,,~$&
&&&%=~~,,, ,,,~~=%&&&
@%==~~,,,, IF IM NOT EATING FOR A LONG TIME (LIKE ,,,,~~==%@
@@@&%$=~,, A DAY) I GET LIGHT HEADED AND DUMB, BUT ,,~=$%&@@@
#@@&%$=~,, IN A SPEEDY GLITCHY WAY ,,~=$%&@@#
#@@&%$=~,, ,,~=$%&@@#
&$~,,,,,,, @@ NOT SLEEPING ,,,, ,,,,,,,~$&
##@@%$=~,, ,,~=$%@@##
@%==~,,,,, IF I DONT GET ANY SLEEP I BECOME VERY ,,,,,~==%@
##@@&%$=~, VERY SLOW AND SAD ,~=$%&@@##
#@@&%$=~,, ,,~=$%&@@#
#@@&%$=~,, @@ WAKING UP EARLY IN THE MORNING ,,,, ,,~=$%&@@#
@@@&%$=~,, ,,~=$%&@@@
##@@&%=~,, THIS MAKES ME VERY DREAMY IN THAT I ,,~=%&@@##
@@%$$~,,,, DAYDREAM VIVIDLY AND ERRATICALLY, ALSO ,,,,~$$%@@
&&$~~,,,,, I FEEL GENERALLY KIND OF OKAY :) ,,,,,~~$&&
@%%$~,,,,, ,,,,,~$%%@
@&&&%$=~,, @@ GETTING RID OF PAIN ,,,, ,,~=$%&&&@
@@@&%$=~,, ,,~=$%&@@@
&$~,,,,,,, IF I AM IN PAIN AND THEN SUDDENLY NOT, ,,,,,,,~$&
#@@&%$=~,, I FEEL VERY SOOTHED AND SLEEPY IN A ,,~=$%&@@#
&$~~,,,,,, NON-INTRUSIVE WAY. ,,,,,,~~$&
##@@&%=~,, ,,~=%&@@##
@@&%%$=~,, @@ WORKING OUT ,,,, ,,~=$%%&@@
@&$=,,,,,, ,,,,,,=$&@
@@@&%$=~,, MAKES ME SILENT AND DREAMY AND.. ,,~=$%&@@@
&$====,,,, GRATEFUL? SLOWS MY BREATHING AND BRINGS ,,,,====$&
##@@&%$=,, A SMILE. ,,=$%&@@##
@&%%$==~,, ,,~==$%%&@
&&$~~,,,,, ,,,,,~~$&&
#@@&%$=~,, ,,~=$%&@@#
&&&$$=,,,, ,,,,=$$&&&
@@@&%$=~,, ,,~=$%&@@@