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.§§§§....§ §§§..§§§§.
..§§..§§.. @ FOOD TYPE GUIDE §§....§§..
§........§ $$$$$$$$$$$$$$$ ...§§....§
..§§§§§§.. §§....§§..
§..§§§§..§ YOU SHOULD AVOID OVERREFINED FOOD IF §..§§....§
....§§.... AT ALL POSSIBLE AS THERE'S A PROVEN ......§§..
§§§....§§§ LACK OF NUTRIENTS, AND MALIGNANT §§§§§....§
§§..§§..§§ ADDITIVES TO MAKE UP FOR LOSS IN §§§§..§§..
.........§ TASTE AND/OR TEXTURE. §§§.......
§§§§§§§§.. §§..§§§§§§
§§§§§§§..§ #«««««««««««««««#««««««««««««««««««««««# §....§§§§§
§§§§§§.... $ GROUP $ CONTENTS $ ..§§..§§§§
§§§§§..§§. ######################################## .......§§§
§§§§...... $ UNREFINED $ FRUIT, MINERAL, EGG, $ §§§§§§..§§
§§§..§§§§§ $ $ MILK, MEAT, BLOOD, $ §§§§§....§
§§....§§§§ $ $ RAW VEGETABLES $ §§§§..§§..
...§§..§§. #«««««««««««««««#««««««««««««««««««««««# §§§.......
§§........ $ PREPARED $ SUGAR, OIL, SWEAT $ §§..§§§§§§
§..§§§§§§. $ $ WINE, BUTTER $ §....§§§§§
....§§§§.. #«««««««««««««««#««««««««««««««««««««««# ..§§..§§§§
.§§..§§..§ $ REFINED $ CANNED VEG, BREAD, $ §......§§.
.......... $ $ SNAKE MEAT, FISH $ ..§§§§....
§§§§§§§§§. #«««««««««««««««#««««««««««««««««««««««# ...§§..§§§
§§§§§§§§.. $ ULTRA REFINED $ NICK WILDE $ §§......§§
§§§§§§§... #«««««««««««««««#««««««««««««««««««««««# ...§§§§..§
§§§§§§..§§ §§..§§....
.§§§§..... .......§§.
..§§..§§§§ §§§§§§....
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