,,,,=\$%##                                          ##%$\=,,,,
,,,=\$%###                                          ###%$\=,,,
,,=\$%####                                          ####%$\=,,
,,,=\$%###                                          ###%$\=,,,
,,,,=\$%##                                          ##%$\=,,,,
,,,,,=\$%# # food type guide                        #%$\=,,,,,
,,,,,,=\$%   %%%%%%%%%%%%%%%                        %$\=,,,,,,
,,,,,,,=\$                                          $\=,,,,,,,
,,,,,,=\$%   you should avoid overrefined food if   %$\=,,,,,,
,,,,,=\$%#   at all possible as there's a proven    #%$\=,,,,,
,,,,=\$%##   lack of nutrients, and malignant       ##%$\=,,,,
,,,=\$%###   additives to make up for loss in       ###%$\=,,,
,,=\$%####   taste and/or texture.                  ####%$\=,,
,,,=\$%###                                          ###%$\=,,,
,,,,=\$%## #===============#======================# ##%$\=,,,,
,,,,,=\$%# $     group     $       contents       $ #%$\=,,,,,
,,,,,,=\$% ######################################## %$\=,,,,,,
,,,,,,,=\$ $ unrefined     $ fruit, mineral, egg, $ $\=,,,,,,,
,,,,,,=\$% $               $ milk, meat, blood,   $ %$\=,,,,,,
,,,,,=\$%# $               $ raw vegetables       $ #%$\=,,,,,
,,,,=\$%## #===============#======================# ##%$\=,,,,
,,,=\$%### $ prepared      $ sugar, oil, sweat    $ ###%$\=,,,
,,=\$%#### $               $ wine, butter         $ ####%$\=,,
,,,=\$%### #===============#======================# ###%$\=,,,
,,,,=\$%## $ refined       $ canned veg, bread,   $ ##%$\=,,,,
,,,,,=\$%# $               $ snake meat, fish     $ #%$\=,,,,,
,,,,,,=\$% #===============#======================# %$\=,,,,,,
,,,,,,,=\$ $ ultra refined $ nick wilde           $ $\=,,,,,,,
,,,,,,=\$% #===============#======================# %$\=,,,,,,
,,,,,=\$%#                                          #%$\=,,,,,
,,,,=\$%##                                          ##%$\=,,,,
,,,=\$%###                                          ###%$\=,,,
,,=\$%####                                          ####%$\=,,
,,,=\$%###                                          ###%$\=,,,