¨£¨££¨¨¨¨¨                                          ¨¨£££¨£££¨
£££¨£¨¨¨¨¨                                          ¨£¨¨££¨¨£¨
¨¨£££¨¨¨¨¨                                          ££¨£¨£¨£££
¨£¨¨£¨¨¨¨£                                          ¨££££££¨¨£
££¨££¨¨¨££                                          £¨¨¨¨¨£¨££
¨££¨£¨¨£¨¨ @ Food Type Guide                        £¨¨¨¨£££¨¨
£¨£££¨££¨£   %%%%%%%%%%%%%%%                        £¨¨¨£¨¨£¨¨
££¨¨££¨£££                                          £¨¨££¨££¨£
¨£¨£¨££¨¨¨   You Should Avoid Overrefined Food If   £¨£¨££¨££¨
£££££¨£¨¨£   At All Possible As There'S A Proven    ££££¨££¨£¨
¨¨¨¨£££¨££   Lack Of Nutrients, And Malignant       ¨¨¨££¨££££
¨¨¨£¨¨££¨¨   Additives To Make Up For Loss In       ¨¨£¨££¨¨¨£
¨¨££¨£¨£¨£   Taste And/Or Texture.                  ¨£££¨£¨¨££
¨£¨£££££££                                          £¨¨£££¨£¨£
£££¨¨¨¨¨¨£ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# £¨£¨¨£££££
¨¨£¨¨¨¨¨£¨ %     Group     %       Contents       % £££¨£¨¨¨¨¨
¨££¨¨¨¨££¨ ######################################## ¨¨£££¨¨¨¨¨
£¨£¨¨¨£¨££ % Unrefined     % Fruit, Mineral, Egg, % ¨£¨¨£¨¨¨¨¨
£££¨¨£££¨¨ %               % Milk, Meat, Blood,   % ££¨££¨¨¨¨£
¨¨£¨£¨¨£¨£ %               % Raw Vegetables       % ¨££¨£¨¨¨£¨
¨££££¨££££ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# £¨£££¨¨££¨
£¨¨¨££¨¨¨¨ % Prepared      % Sugar, Oil, Sweat    % ££¨¨£¨£¨£¨
£¨¨£¨£¨¨¨¨ %               % Wine, Butter         % ¨£¨£££££££
£¨££££¨¨¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# £££¨¨¨¨¨¨¨
££¨¨¨£¨¨¨£ % Refined       % Canned Veg, Bread,   % ¨¨£¨¨¨¨¨¨£
¨£¨¨££¨¨£¨ %               % Snake Meat, Fish     % ¨££¨¨¨¨¨£¨
££¨£¨£¨££¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# £¨£¨¨¨¨££¨
¨££££££¨££ % Ultra Refined % Nick wilde           % £££¨¨¨£¨££
£¨¨¨¨¨££¨¨ #~~~~~~~~~~~~~~~#~~~~~~~~~~~~~~~~~~~~~~# ¨¨£¨¨£££¨£
£¨¨¨¨£¨£¨¨                                          ¨££¨£¨¨££¨
£¨¨¨££££¨¨                                          £¨£££¨£¨££
£¨¨£¨¨¨£¨£                                          ££¨¨££££¨¨
£¨££¨¨££££                                          ¨£¨£¨¨¨£¨£
££¨£¨£¨¨¨¨                                          ££££¨¨£££¨