,,^^***@§§ §§@***^^,,
,,,,^=^@¶¶ ¶¶@^=^,,,,
,,^==^^^§@ @§^^^==^,,
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,^=*^@§¶@# ¶ Food Type Guide #@¶§@^*=^,
,^=*^@§¶@# @@@@@@@@@@@@@@@ #@¶§@^*=^,
,^=*^@§@## ##@§@^*=^,
,,,^==^@@§ You Should Avoid Overrefined Food If §@@^==^,,,
,^=*^@§¶## At All Possible As There'S A Proven ##¶§@^*=^,
,^=*^@§§§@ Lack Of Nutrients, And Malignant @§§§@^*=^,
,^=*^@§¶@# Additives To Make Up For Loss In #@¶§@^*=^,
,^=*^@§¶@# Taste And/Or Texture. #@¶§@^*=^,
,^=*^@§¶@# #@¶§@^*=^,
,,,,,=*^^§ #===============#======================# §^^*=,,,,,
,,,,=^@§¶¶ ^ Group ^ Contents ^ ¶¶§@^=,,,,
,^=*^§¶@## ######################################## ##@¶§^*=^,
,^=*^@§¶@# ^ Unrefined ^ Fruit, Mineral, Egg, ^ #@¶§@^*=^,
,^=*^@§¶## ^ ^ Milk, Meat, Blood, ^ ##¶§@^*=^,
,^=*^@§¶## ^ ^ Raw Vegetables ^ ##¶§@^*=^,
,^=*^@§¶@@ #===============#======================# @@¶§@^*=^,
,^^==^^§¶¶ ^ Prepared ^ Sugar, Oil, Sweat ^ ¶¶§^^==^^,
,,,,,^=*^§ ^ ^ Wine, Butter ^ §^*=^,,,,,
,^=*^@§¶¶¶ #===============#======================# ¶¶¶§@^*=^,
,,,,=**@§@ ^ Refined ^ Canned Veg, Bread, ^ @§@**=,,,,
,^=*^@§@## ^ ^ Snake Meat, Fish ^ ##@§@^*=^,
,^=*^@§¶@@ #===============#======================# @@¶§@^*=^,
,^=*^@§¶@# ^ Ultra Refined ^ Nick wilde ^ #@¶§@^*=^,
,^=*^§¶@## #===============#======================# ##@¶§^*=^,
,^=*^@§¶@# #@¶§@^*=^,
,,,^^***^§ §^***^^,,,
,^^^*^@@§¶ ¶§@@^*^^^,
,^=*^@§¶@@ @@¶§@^*=^,
,^=*^@§¶@@ @@¶§@^*=^,