§¨§¨§§§§§§                                          §¨§¨¨§¨§§¨
§§§§§¨¨¨¨¨                                          ¨§§§¨§§§¨§
¨¨¨¨¨§¨¨¨¨                                          §§¨¨§§¨¨§§
§¨¨¨¨§§¨¨¨                                          ¨¨§¨§¨§¨§¨
§§¨¨¨§¨§¨¨                                          ¨¨§§§§§§§§
¨¨§¨¨§§§§¨ @ FOOD TYPE GUIDE                        ¨¨§¨¨¨¨¨¨¨
¨¨§§¨§¨¨¨§   ¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤                        §¨§§¨¨¨¨¨¨
¨¨§¨§§§¨¨§                                          ¨§§¨§¨¨¨¨¨
¨¨§§§¨¨§¨§   YOU SHOULD AVOID OVERREFINED FOOD IF   ¨§¨§§§¨¨¨¨
¨¨§¨¨§¨§§§   AT ALL POSSIBLE AS THERE'S A PROVEN    §§§§¨¨§¨¨¨
¨¨§§¨§§§¨¨   LACK OF NUTRIENTS, AND MALIGNANT       ¨¨¨¨§¨§§¨¨
¨¨§¨§§¨¨§¨   ADDITIVES TO MAKE UP FOR LOSS IN       ¨¨¨¨§§§¨§¨
¨¨§§§¨§¨§§   TASTE AND/OR TEXTURE.                  §¨¨¨§¨¨§§§
§¨§¨¨§§§§¨                                          ¨§¨¨§§¨§¨¨
§§§§¨§¨¨¨§ #---------------#----------------------# §§§¨§¨§§§¨
§¨¨¨§§§¨¨§ ^     GROUP     ^       CONTENTS       ^ ¨¨¨§§§§¨¨§
¨§¨¨§¨¨§¨§ ######################################## ¨¨¨§¨¨¨§¨§
§§§¨§§¨§§§ ^ UNREFINED     ^ FRUIT, MINERAL, EGG, ^ §¨¨§§¨¨§§§
¨¨¨§§¨§§¨¨ ^               ^ MILK, MEAT, BLOOD,   ^ ¨§¨§¨§¨§¨¨
¨¨¨§¨§§¨§¨ ^               ^ RAW VEGETABLES       ^ ¨§§§§§§§§¨
¨¨¨§§§¨§§§ #---------------#----------------------# §§¨¨¨¨¨¨¨§
§¨¨§¨¨§§¨¨ ^ PREPARED      ^ SUGAR, OIL, SWEAT    ^ §¨§¨¨¨¨¨¨§
¨§¨§§¨§¨§¨ ^               ^ WINE, BUTTER         ^ §§§§¨¨¨¨¨§
§§§§¨§§§§§ #---------------#----------------------# ¨¨¨¨§¨¨¨¨§
¨¨¨¨§§¨¨¨¨ ^ REFINED       ^ CANNED VEG, BREAD,   ^ §¨¨¨§§¨¨¨§
§¨¨¨§¨§¨¨¨ ^               ^ SNAKE MEAT, FISH     ^ §§¨¨§¨§¨¨§
¨§¨¨§§§§¨¨ #---------------#----------------------# ¨¨§¨§§§§¨§
§§§¨§¨¨¨§¨ ^ ULTRA REFINED ^ NICK WILDE           ^ ¨¨§§§¨¨¨§§
¨¨¨§§§¨¨§§ #---------------#----------------------# §¨§¨¨§¨¨§¨
¨¨¨§¨¨§¨§¨                                          §§§§¨§§¨§§
§¨¨§§¨§§§§                                          §¨¨¨§§¨§§¨
§§¨§¨§§¨¨¨                                          §§¨¨§¨§§¨§
¨¨§§§§¨§¨¨                                          §¨§¨§§§¨§§
§¨§¨¨¨§§§¨                                          §§§§§¨¨§§¨