##$\\~.... ....~\\$##
###&$%\=~. .~=\%$##
###&$%\=~. .~=\%$##
###&$%\=~. .~=\%$##
###&$%\=~. .~=\%$##
###&$%\=~. . . . . . . . . . . .~=\%$##
###&$%\=~. . . . . . . . . . . . . . . . . . . . . .~=\%$##
&$$\==.... . . . . . . . . . . ....==\$$&
####&%\=~. .~=\%###
&%%\=~.... african dream root ....~=\%%&
###&$%\=~. ~~~~~~~ .~=\%$##
&%%%=..... .....=%%%&
###&$%\=~. this one is for ~get the dreams~ .~=\%$##
####&$\=~. .~=\$###
#&%%=..... eat him daily for six-ish days .....=%%
###&$%\=~. .~=\%$##
#&$$%\~~~. = prepare like so = .~~~\%$$
##$%%=.... ....=%%$##
###&$%\=~. grate the root on a grater, to a nice .~=\%$##
###&$%\=~. powder, and mix the powder with water .~=\%$##
###&$%\=~. .~=\%$##
####$%\=~. then you need to whip it into a .foam. .~=\%$####
#$\==..... .....==\$#
###&$%\=~. and then, you eat, the foam. .~=\%$##
&&%\=..... .....=\%&&
###&$%\=~. \\\\\\ .~=\%$##
###&$%\=~. .~. .~=\%$##
###&$%\=~. \\\\\\ .~=\%$##
###&$%\=~. .~=\%$##
#$\~...... you will get longer dreams, and more ......~\$#
#&$\\=.... lucid dreams, it will accelerate ....=\\$
&$$\\~.... throughout the week. ....~\\$$&
&%%=~..... after six-ish days, you must stop the .....~=%%&
&$%=...... eating of foam. the dreams will ......=%$&
###&$%\=~. continue for another week. .~=\%$##
###&$%\=~. if you do not stop, the dreams will not .~=\%$##
&&&&$%\=~. stop. they will take over. you will not .~=\%$&&&&
&%%%\\\=~. be well. .~=\\\%%%&
###&$%\=~. .~=\%$##
###&$%\=~. .~=\%$##
#&$%\=~~.. ..~~=\%$
###&$%\=~. .~=\%$##
#&%%\==... ...==\%%